Building Resilience
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Building Bounce
- How to Grow Emotional Resilience
- Auteur(s): Marcus Warner, Stefanie Hinman
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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The Secrets of Women Who Never Give Up
- 11 Resilience Building Strategies Learned from Remarkable Women in History
- Auteur(s): Dr Katja Lindemann
- Narrateur(s): Nina Nikolic
- Durée: 6 h et 22 min
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Resilience comes in many shapes and sizes. The Secrets of Women Who Never Give Up shares the remarkable lives of 27 powerful women in history. Their strategies, goals, and successes can guide you through challenging times. The stories in this book will inspire you: Through these women’s secrets of not giving up—no matter the hardships and trials that they faced—you will find your own courage and determination.
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The Secrets of Women Who Never Give Up
- 11 Resilience Building Strategies Learned from Remarkable Women in History
- Narrateur(s): Nina Nikolic
- Durée: 6 h et 22 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Resilience comes in many shapes and sizes. The Secrets of Women Who Never Give Up shares the remarkable lives of 27 powerful women in history.
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5 Steps to Building Resilience in Today's Fast-Paced & Uncertain World
- Conquering Work Stress, Gaining Confidence, Relationship Hurdles, Financial Struggles, Personal, Professional Growth
- Auteur(s): Jed Lindsay
- Narrateur(s): Charlotte Vaughan
- Durée: 8 h et 26 min
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Introducing "5 Steps to Building Resilience in Today's Fast-Paced and Uncertain World," a must-listen guide for anyone who wants to succeed and achieve their dreams. In today's world, nothing is certain except for one thing - how you respond to uncertainty.
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5 Steps to Building Resilience in Today's Fast-Paced & Uncertain World
- Conquering Work Stress, Gaining Confidence, Relationship Hurdles, Financial Struggles, Personal, Professional Growth
- Narrateur(s): Charlotte Vaughan
- Durée: 8 h et 26 min
- Date de publication: 2024-05-10
- Langue: Anglais
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Introducing "5 Steps to Building Resilience in Today's Fast-Paced and Uncertain World," a must-listen guide for anyone who wants to succeed and achieve their dreams.
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Building Mental Strength, Resilience and Toughness
- Auteur(s): Tia Michelsen
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 35 min
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Build your inner strength, find the intrinsic motivation, own your power, embrace change, face your fears, find strength in unity, train your brain for happiness and success, channel your confidence, find your authentic voice for a life of meaning and joy, master your mental strength, connect with your goals, evaluate your core beliefs, learn to stand up after setbacks, + revolutionary new strategies that work for everyone.
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Building Mental Strength, Resilience and Toughness
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 35 min
- Date de publication: 2021-04-29
- Langue: Anglais
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Build your inner strength, find the intrinsic motivation, own your power, embrace change, face your fears, find strength in unity, train your brain for happiness and success....
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Auteur(s): Elena Jinkins
- Narrateur(s): Lisa Daley
- Durée: 3 h et 27 min
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Narrateur(s): Lisa Daley
- Durée: 3 h et 27 min
- Date de publication: 2024-04-18
- Langue: Anglais
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother.
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Facing Adversity
- Building Resilience Through Self-Care and Positivity
- Auteur(s): Patricia Goulding
- Narrateur(s): Lexie Rennie
- Durée: 2 h et 20 min
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Imagine waking up to another day filled with uncertainty and challenges. As you navigate through the twists and turns of life, you find yourself feeling overwhelmed and stressed. However, by incorporating simple yet powerful habits into your daily routine, you can cultivate a mindset of resilience and strength. By focusing on self-care and positivity, you can not only survive but thrive in the face of adversity.
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Facing Adversity
- Building Resilience Through Self-Care and Positivity
- Narrateur(s): Lexie Rennie
- Durée: 2 h et 20 min
- Date de publication: 2024-07-17
- Langue: Anglais
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Imagine waking up to another day filled with uncertainty and challenges. As you navigate through the twists and turns of life, you find yourself feeling overwhelmed and stressed.
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Creating Wellbeing and Building Resilience in the Veterinary Profession
- A Call to Life
- Auteur(s): Sonja A. Olson
- Narrateur(s): Sonja A. Olson
- Durée: 8 h et 44 min
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A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects veterinary caregivers to be ready to sacrifice everything in the name of being deemed qualified and 'worthy.'
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Creating Wellbeing and Building Resilience in the Veterinary Profession
- A Call to Life
- Narrateur(s): Sonja A. Olson
- Durée: 8 h et 44 min
- Date de publication: 2023-04-18
- Langue: Anglais
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A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world....
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Get Resilient! Building Resilience by Hypnosis
- The easy way to inner strength and emotional resilience in life
- Auteur(s): Kim Fleckenstein
- Narrateur(s): Cathy Weber
- Durée: 48 min
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Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage, and pessimism control your thoughts too often? Maybe low points throw you off track for days? The hypnosis program "Get Resilient!" can help you to develop emotional resilience and inner strength to master stressful situations of all kinds better and more easily.
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Get Resilient! Building Resilience by Hypnosis
- The easy way to inner strength and emotional resilience in life
- Narrateur(s): Cathy Weber
- Durée: 48 min
- Date de publication: 2014-09-18
- Langue: Anglais
- Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage...
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Broken from Parent Loss?
- Simple Secrets of Navigating Grief, Building Resilience, Finding Hope & Comfort After the Loss of Your Parent (Navigating Grief & Loss, Book 1)
- Auteur(s): Rosetta Fei
- Narrateur(s): Margaret Wakeley
- Durée: 3 h et 36 min
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It may seem as though your sadness and loss will never be fully expressed when your parent passes away. You may go through one of the most challenging phases of your life whilst in your bereavement and grief. But despite your sorrow, there is light at the end of the tunnel. This grief recovery book is a must for anyone who has lost a mother or father. So anyone who has lost a parent, a career, or even a marriage, a home, a pregnancy, or a nest fund can benefit from this book's guidance and lightening of the path to peace and a more positive outlook.
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Broken from Parent Loss?
- Simple Secrets of Navigating Grief, Building Resilience, Finding Hope & Comfort After the Loss of Your Parent (Navigating Grief & Loss, Book 1)
- Narrateur(s): Margaret Wakeley
- Durée: 3 h et 36 min
- Date de publication: 2022-10-10
- Langue: Anglais
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It may seem as though your sadness and loss will never be fully expressed when your parent passes away. You may go through one of the most challenging phases of your life whilst in your bereavement and grief. But despite your sorrow, there is light at the end of the tunnel....
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The Art of Resilience
- Building a Stronger You: Transforming Adversity Into Strength and Growth
- Auteur(s): Gustavo Adolfo Rivera Rios
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 1 h et 50 min
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The Art of Resilience: Building a Stronger You” by Gustavo Adolfo Rivera Rios is an insightful book that delves into the concept of resilience, exploring its various facets and providing practical strategies to enhance it in one’s life. The book’s structure includes an introduction, followed by nine detailed chapters, each focusing on different aspects of resilience.
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The Art of Resilience
- Building a Stronger You: Transforming Adversity Into Strength and Growth
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 1 h et 50 min
- Date de publication: 2024-02-15
- Langue: Anglais
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The Art of Resilience: Building a Stronger You” by Gustavo Adolfo Rivera Rios is an insightful book that delves into the concept of resilience, exploring its various facets and providing practical strategies to enhance it in one’s life.
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Everyday Dad Strength
- Building Resilience with a Smile: A Light-Hearted 30-Day Journey Through the First Five Years of Fatherhood with 30 Daily Affirmations Filled with Wisdom, Humor and Strength
- Auteur(s): Maxwell David
- Narrateur(s): Phil Ho
- Durée: 2 h et 6 min
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Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh. This book offers wisdom, humor, and a reminder of the joys hidden in the chaos of parenting. It's your go-to for enhancing dad strength, embracing the madness, and celebrating the unforgettable journey of raising kids.
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Everyday Dad Strength
- Building Resilience with a Smile: A Light-Hearted 30-Day Journey Through the First Five Years of Fatherhood with 30 Daily Affirmations Filled with Wisdom, Humor and Strength
- Narrateur(s): Phil Ho
- Durée: 2 h et 6 min
- Date de publication: 2024-03-29
- Langue: Anglais
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Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh.
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I'll See You Tomorrow
- Building Relational Resilience When You Want to Quit
- Auteur(s): Heather Thompson Day, Seth Day, Beth Moore
- Narrateur(s): Heather Day, Seth Day, Michelle Lasley
- Durée: 6 h et 38 min
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We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It's never been easier to tune out and make a switch when something doesn't go perfectly or when we are offended. It's easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?
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Such a great book!!
- Écrit par Utilisateur anonyme le 2023-02-03
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I'll See You Tomorrow
- Building Relational Resilience When You Want to Quit
- Narrateur(s): Heather Day, Seth Day, Michelle Lasley
- Durée: 6 h et 38 min
- Date de publication: 2022-10-04
- Langue: Anglais
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I'll See You Tomorrow discusses what research and the Bible have to say about relationships and how we as humans need to be there for one another—even when we don’t feel like it....
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Celebrating Love Beyond the Binary
- Thriving as a Non-Binary Partner: Embracing Joy, Resilience, and Building a Fulfilling Relationship Outside Gender Norms
- Auteur(s): Coco Karlrom
- Narrateur(s): Ian R Q Slater
- Durée: 3 h et 4 min
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Dating, for anyone, is like entering an explosive field but remaining hopeful because love is a beautiful thing. However, for non-binary partners, the obstacles can be more complex and overwhelming. From dealing with misgendering based on appearance, tackling traditional gender norms, and staying true to your sense of self in the relationship, it can look like the odds are stacked against you.
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Celebrating Love Beyond the Binary
- Thriving as a Non-Binary Partner: Embracing Joy, Resilience, and Building a Fulfilling Relationship Outside Gender Norms
- Narrateur(s): Ian R Q Slater
- Durée: 3 h et 4 min
- Date de publication: 2024-01-05
- Langue: Anglais
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Dating, for anyone, is like entering an explosive field but remaining hopeful because love is a beautiful thing....
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Healing the Impoverished Mind
- Building Resilience Through Adversity
- Auteur(s): Marlon Rollins
- Narrateur(s): Marlon Rollins PhD, Kadasiah Rollins
- Durée: 3 h et 46 min
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Dr. Rollins provides guidance on the process of developing resilience in the pursuit of purpose, breaking down the social and emotional threats we all encounter. You will be touched, encouraged, and renewed!
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Healing the Impoverished Mind
- Building Resilience Through Adversity
- Narrateur(s): Marlon Rollins PhD, Kadasiah Rollins
- Durée: 3 h et 46 min
- Date de publication: 2023-05-22
- Langue: Anglais
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Dr. Rollins provides guidance on the process of developing resilience in the pursuit of purpose, breaking down the social and emotional threats we all encounter. You will be touched, encouraged, and renewed....
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Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess]
- Guía para desarrollar su salud mental y crear resiliencia [A Guide to Building Resilience and Managing Mental Health]
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Torreglosa Torreglosa
- Durée: 6 h
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Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental. Estos pueden ser provocados por muchos factores (estrés en el hogar, cambios en la sociedad, interrupciones en la rutina, aislamiento de los amigos, intimidación o presión social) y, si no se abordan, siguen a los niños hasta la adolescencia y la edad adulta, lo que les provoca trastornos mentales y emocionales, y problemas relacionales que les robarán la paz y la alegría.
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Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess]
- Guía para desarrollar su salud mental y crear resiliencia [A Guide to Building Resilience and Managing Mental Health]
- Narrateur(s): Torreglosa Torreglosa
- Durée: 6 h
- Date de publication: 2024-10-15
- Langue: Espagnol
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Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental.
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A Parent's Guide to Emotional Regulation
- Five Keys to Overcoming Emotional Outbursts, Anxiety, and Building Resilience in Smart Children
- Auteur(s): Ellen Williams
- Narrateur(s): Mandy Grant-Grierson
- Durée: 4 h et 29 min
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Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.
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A Parent's Guide to Emotional Regulation
- Five Keys to Overcoming Emotional Outbursts, Anxiety, and Building Resilience in Smart Children
- Narrateur(s): Mandy Grant-Grierson
- Durée: 4 h et 29 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child?
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Empowering Positive Affirmations for Kids
- Building Resilience, Happiness, and Success, One Thought at a Time
- Auteur(s): Holli Cooper
- Narrateur(s): Samantha Novak
- Durée: 8 h et 24 min
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In our rapidly evolving world, children are not just facing academic and physical challenges, but emotional and psychological ones as well. Empowering Positive Affirmations for Kids: Building Resilience, Happiness, and Success, One Thought at a Time equips children to combat these struggles head-on, transforming their mindset through the potent tool of positive affirmations.
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Empowering Positive Affirmations for Kids
- Building Resilience, Happiness, and Success, One Thought at a Time
- Narrateur(s): Samantha Novak
- Durée: 8 h et 24 min
- Date de publication: 2023-06-27
- Langue: Anglais
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In our evolving world, children are not just facing academic and physical challenges, but emotional and psychological ones as well. Empowering Positive Affirmations for Kids: Building Resilience, Happiness, and Success, One Thought at a Time equips children to combat these struggles head-on....
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Keeping It All Together
- Building Resilience at Home While Serving the Community
- Auteur(s): Renee Thornton, Rodger Ruge
- Narrateur(s): Joseph Robert Courtemanche
- Durée: 5 h et 38 min
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Wellness has been defined in broad strokes for centuries—until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to prevent each one. It’s not enough to provide self-care training to public safety. We must acknowledge and respect the time and effort their loved ones give to their communities as well.
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Keeping It All Together
- Building Resilience at Home While Serving the Community
- Narrateur(s): Joseph Robert Courtemanche
- Durée: 5 h et 38 min
- Date de publication: 2022-07-18
- Langue: Anglais
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Wellness has been defined in broad strokes for centuries—until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to prevent each one....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Auteur(s): Derek Roger, Nick Petrie
- Narrateur(s): Michael Anthony
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Why do some people get stressed while others stay calm, cool, and collected under pressure? According to renowned stress researcher Dr. Derek Roger, the answer lies in resilience - your ability to cope with challenges and thrive under adversity - rather than ruminating and obsessing over them. In lab-controlled studies, he discovered that the key to “managing” stress is to stop it before it starts. To be resilient, flexible, and ready for anything.
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Narrateur(s): Michael Anthony
- Durée: 6 h et 17 min
- Date de publication: 2021-07-28
- Langue: Anglais
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If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Unstoppable Mindset for Teens
- Building Confidence and Resilience with 9 Game-Changing Principles for Thriving in a Rapidly Evolving World!
- Auteur(s): Rowan Castle
- Narrateur(s): Alex Morrison
- Durée: 3 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….
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Mindset For Teens
- Écrit par Joseph Mendoza le 2023-09-19
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Unstoppable Mindset for Teens
- Building Confidence and Resilience with 9 Game-Changing Principles for Thriving in a Rapidly Evolving World!
- Narrateur(s): Alex Morrison
- Durée: 3 h et 36 min
- Date de publication: 2023-09-15
- Langue: Anglais
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This guide doesn’t preach or lecture about the right and wrong way to act and think. There is no right and wrong way–there’s only your way. Practice the skills you need now to be a lifelong successful adult. It’s not an option to get left behind and fail to launch....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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