Building Self Esteem

Liste de produits
    • Curb Negative Self-Talk, Feel Worthy, Tackle Self-Doubt, Move Forward, and Thrive (Essential CBT Skills and Practices)
    • Auteur(s): Jessica Flounder
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 46 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Tired of using many therapies and strategies without seeing results? Or, maybe you want a more natural way to build your self-esteem and confidence? Living a happy life and attaining career success is everyone’s dream, but the question has always been how....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How Learning from Shame Helps Us to Grow
    • Auteur(s): Joseph Burgo PhD
    • Narrateur(s): Gary Bennett
    • Durée: 12 h et 54 min
    • Date de publication: 2021-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
    • Auteur(s): Michelle Skeen PsyD, Kelly Skeen
    • Narrateur(s): Shaina Summerville
    • Durée: 3 h et 55 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • Auteur(s): Mind Building School
    • Narrateur(s): Cliff Weldon
    • Durée: 22 h et 53 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
    • Auteur(s): Peter Rajon
    • Narrateur(s): Jason Belvill
    • Durée: 6 h et 29 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • From Wimpy to Warrior the Navy SEAL Way
    • Auteur(s): Jocko Willink
    • Narrateur(s): Thor Willink, Jocko Willink
    • Série: Warrior Kid Series, Livre 1
    • Durée: 2 h et 56 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 5 out of 5 stars 110 évaluations
    • Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • How to Overcome Self Doubt and Social Anxiety
    • Auteur(s): Apostolos Gradales
    • Narrateur(s): Stephen Floyd
    • Durée: 1 h et 10 min
    • Date de publication: 2018-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Way of the Warrior Kid, Book 2
    • Auteur(s): Jocko Willink
    • Narrateur(s): Thor Willink, Jocko Willink, Rana Willink, Zisa Willink
    • Série: Warrior Kid Series, Livre 2
    • Durée: 3 h et 50 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 5 out of 5 stars 59 évaluations
    • New York Times best-selling author Jocko Willink delivers a second powerful and empowering Way of the Warrior Kid audiobook about finding your inner strength and being the best you can be, even in the face of adversity in Marc's Mission....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
    • Auteur(s): Kory Heaton
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 14 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Blueprint for Finally Loving Yourself Through Forgiving Your Past, Building Self-Esteem, Establishing Confidence and Empowering Motivation
    • Auteur(s): Katherine Morgan
    • Narrateur(s): Jennifer Groberg
    • Durée: 3 h et 29 min
    • Date de publication: 2022-03-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Steps to Building Successful Habits
    • Auteur(s): John J. Murphy
    • Narrateur(s): Don Hagen, Derek Shetterly
    • Durée: 1 h et 1 min
    • Date de publication: 2013-08-08
    • Langue: Anglais
    • Pas de évaluations
    • We are all creatures of habit and if you make good habits, good habits will make you....

    Prix courant: 17,80$ ou 1 crédit

    Prix réduit: 17,80$ ou 1 crédit

    • How to Parent Your Daughter in the Age of Social Media
    • Auteur(s): Paula Baker
    • Narrateur(s): Ashlinn Romagnoli
    • Durée: 3 h et 42 min
    • Date de publication: 2022-11-08
    • Langue: Anglais
    • Pas de évaluations
    • If you want to learn the best ways to parent your daughter in the age of social media while maintaining a healthy and strong relationship with her, then Building Self Esteem for Girls is the book you need....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
    • Auteur(s): Cheryl M. Bradshaw MA
    • Narrateur(s): Devon Sorvari
    • Durée: 6 h et 9 min
    • Date de publication: 2016-04-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • 7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager
    • Auteur(s): Lucas Reid
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 12 min
    • Date de publication: 2023-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 9 Secrets Every Parent Needs to Know
    • Auteur(s): Yvonne Brooks
    • Narrateur(s): Leslie Gray Robbins
    • Durée: 2 h et 21 min
    • Date de publication: 2017-12-21
    • Langue: Anglais
    • Pas de évaluations
    • Practical and hands-on with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Appreciate and Ignite Your Positive Personality
    • Auteur(s): Ryan M. Niemiec, Robert E. McGrath
    • Narrateur(s): Mike Chamberlain
    • Durée: 6 h et 52 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
    • Auteur(s): True Teenz
    • Narrateur(s): Tracy Darby Kellett
    • Durée: 3 h et 26 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit