Building Self Esteem
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Empowering Teens: A Parent’s Guide to Building Self-Esteem and Reducing Anxiety Through Meditation
- 'Meditation4Everyone' Series
- Auteur(s): Noraa Casi
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 44 min
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A great way to support your technologically obsessed and constantly stressed teenagers is through meditation and mindfulness—a powerful practice that offers incredible benefits to one's body and mind, and promotes healthier and happier relationships. Through this shared activity, you can guide your teens toward a calmer and more centered life, consequently building self-esteem and creating a more harmonious bond between you and your children!
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Empowering Teens: A Parent’s Guide to Building Self-Esteem and Reducing Anxiety Through Meditation
- 'Meditation4Everyone' Series
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 44 min
- Date de publication: 2024-10-22
- Langue: Anglais
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Make meditation and mindfulness a regular part of your family routine. Invite calm and harmony into your home, and witness the amazing transformation of your teenagers into more focused, grounded, healthier, and relaxed individuals.
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Prix courant: 18,74$ ou 1 crédit
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Auteur(s): True Teenz
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
- Date de publication: 2023-12-04
- Langue: Anglais
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Social Skills Workbook for Kids 8-16
- 150+ Practical Exercises and Activities to Improve Social Intelligence; Building Confidence, Empathy, Self Esteem, and Communication Skills
- Auteur(s): Kiley Horton
- Narrateur(s): Ann Russek for HotGhost Productions
- Durée: 3 h et 52 min
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What are the rules for developing and maintaining friends? How do you interpret cues from body language? What keeps a conversation going the best? Similar to mastering multiplication tables, social skills are something that all children must learn. Fortunately, this book's 150 excellent exercises and activities make learning social skills super fun.
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The Social Skills Workbook for Kids 8-16
- 150+ Practical Exercises and Activities to Improve Social Intelligence; Building Confidence, Empathy, Self Esteem, and Communication Skills
- Narrateur(s): Ann Russek for HotGhost Productions
- Durée: 3 h et 52 min
- Date de publication: 2022-10-12
- Langue: Anglais
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What are the rules for developing and maintaining friends? How do you interpret cues from body language? What keeps a conversation going the best? Similar to mastering multiplication tables, social skills are something that all children must learn....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Personal Development
- A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness
- Auteur(s): K. Connors
- Narrateur(s): Jon Rose
- Durée: 1 h et 59 min
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Unlock your full potential with "Personal Development: A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness." This personal development workbook is your ultimate roadmap to a happier, more successful you. Whether you're seeking books for personal development, personal development gifts, or personal development books for couples, this guide offers practical, actionable strategies to transform your life.
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Personal Development
- A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness
- Narrateur(s): Jon Rose
- Durée: 1 h et 59 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Unlock your full potential with "Personal Development: A Comprehensive Guide to Self-Improvement, Building Positive Habits, and Lifelong Learning for Success and Happiness."
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Love Yourself
- A Guide to Building Your Self-Esteem When You Don't Know Where to Start
- Auteur(s): Lakeysha-Marie Green
- Narrateur(s): Amy Barron Smolinski
- Durée: 51 min
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How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.
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How to Love Yourself
- A Guide to Building Your Self-Esteem When You Don't Know Where to Start
- Narrateur(s): Amy Barron Smolinski
- Durée: 51 min
- Date de publication: 2015-03-11
- Langue: Anglais
- How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key....
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Prix courant: 5,22$ ou 1 crédit
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Chalice
- Auteur(s): Robin McKinley
- Narrateur(s): Rachael Beresford
- Durée: 8 h et 41 min
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The earthlines speak to Mirasol, but her family has lived in the demesne for centuries, and many of the old families can hear the land. She knows that the violent deaths of the last Master and Chalice have thrown Willowlands into turmoil; but she is only a beekeeper, and the problems of the Circle that govern Willowlands have nothing to do with her - although she wonders what will become of her demesne, because the Master and Chalice left no heirs to carry on their crucial duties.
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Enchantment and Bees
- Écrit par robyn lee seale le 2024-10-06
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Chalice
- Narrateur(s): Rachael Beresford
- Durée: 8 h et 41 min
- Date de publication: 2019-08-30
- Langue: Anglais
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The earthlines speak to Mirasol, but her family has lived in the demesne for centuries, and many of the old families can hear the land. She knows that the violent deaths of the last Master and Chalice have thrown Willowlands into turmoil....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self-Esteem
- The Essential Guide to Building Your Self-Esteem, Learn About Techniques on How You Can Build Your Confidence and Improve Your Self-Esteem to Achieve Your Goals
- Auteur(s): Clair-Anne Kayer
- Narrateur(s): B. Marie
- Durée: 41 min
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Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem. This audiobook will teach you how to take action to help improve your self-esteem and will also show you how you can build the self-esteem of your loved ones.
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Self-Esteem
- The Essential Guide to Building Your Self-Esteem, Learn About Techniques on How You Can Build Your Confidence and Improve Your Self-Esteem to Achieve Your Goals
- Narrateur(s): B. Marie
- Durée: 41 min
- Date de publication: 2023-01-23
- Langue: Anglais
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Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem....
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Prix courant: 5,04$ ou 1 crédit
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How to Be Your Own Hero
- The Teenager's Toolkit for Building Self-Esteem
- Auteur(s): Alyson Reid-Larade
- Narrateur(s): Rachael Caise
- Durée: 13 h et 31 min
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If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.
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The Book I Wish I’d Had as a Teen - But is Still Valuable to Me as an Adult!
- Écrit par Elissa Lansdell le 2023-05-02
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How to Be Your Own Hero
- The Teenager's Toolkit for Building Self-Esteem
- Narrateur(s): Rachael Caise
- Durée: 13 h et 31 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day....
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Prix courant: 31,26$ ou 1 crédit
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Auteur(s): Richard Banks
- Narrateur(s): Danielle Lorentz
- Durée: 3 h et 7 min
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Is stress keeping you up at night? Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life.
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Amazing
- Écrit par Holistic le 2023-04-17
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Narrateur(s): Danielle Lorentz
- Durée: 3 h et 7 min
- Date de publication: 2021-06-30
- Langue: Anglais
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This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....
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Prix courant: 18,74$ ou 1 crédit
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Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days!
- Auteur(s): Christian Joseph
- Narrateur(s): William Bahl
- Durée: 1 h et 43 min
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This revolutionary new audiobook, Building Self-Esteem, explores research and incredible new technology to help anyone who is seeking to develop a greater feeling of happiness, self-confidence, and self-esteem in his or her life.
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Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days!
- Narrateur(s): William Bahl
- Durée: 1 h et 43 min
- Date de publication: 2018-10-04
- Langue: Anglais
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This revolutionary new audiobook, Building Self-Esteem, explores research and incredible new technology to help anyone who is seeking to develop a greater feeling of happiness, self-confidence, and self-esteem in his or her life....
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Prix courant: 8,71$ ou 1 crédit
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Building Self-Esteem and Confidence
- A Practical Guide for Self-Improvement
- Auteur(s): Lisa J. Roberts
- Narrateur(s): Lynnae Stanwick
- Durée: 1 h et 41 min
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Among all forms of esteem, self-esteem is the most important one. Self-esteem is a fundamental requirement if you want to succeed in your life. In this world of competition, one can easily fall prey to wrong methods of success but it is self-esteem that will guide you to the right path. Our world is still a safe place to live because of this quality of human nature; imagine the world without self-esteem in individuals, it would be nothing less than chaos.
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Building Self-Esteem and Confidence
- A Practical Guide for Self-Improvement
- Narrateur(s): Lynnae Stanwick
- Durée: 1 h et 41 min
- Date de publication: 2016-12-15
- Langue: Anglais
- Among all forms of esteem, self-esteem is the most important one. Self-esteem is a fundamental requirement if you want to succeed in your life....
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Prix courant: 9,20$ ou 1 crédit
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Self Discipline Blueprint
- Building Self-Discipline, Achieving Objectives Quickly. Overcome Procrastination And Laziness with Simple Daily Habits.
- Auteur(s): Gregory Price
- Narrateur(s): Natalia Fox
- Durée: 3 h et 20 min
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There is a well-known phrase that talks about the importance of working smarter and while there are many interpretations of what it can mean, overall it is meant to emphasize the benefits of being focused, disciplined, and working hard. Hard work is the backbone of any career, but over time, and when routine work habits are established and set in, the effort that a person exerts may become conditionally based. It could be due to a person's perception of a "bad" boss, poor working conditions, not receiving a pay increase or recognition for their effort, and the list continues.
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Self Discipline Blueprint
- Building Self-Discipline, Achieving Objectives Quickly. Overcome Procrastination And Laziness with Simple Daily Habits.
- Narrateur(s): Natalia Fox
- Durée: 3 h et 20 min
- Date de publication: 2020-02-13
- Langue: Anglais
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There is a well-known phrase that talks about the importance of working smarter and while there are many interpretations of what it can mean, overall it is meant to emphasize the benefits of being focused, disciplined, and working hard....
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Prix courant: 18,74$ ou 1 crédit
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Self Esteem
- Confidence Building: Overcome Fear, Stress and Anxiety - Self Help Guide
- Auteur(s): James Seals
- Narrateur(s): Allan Callaway
- Durée: 3 h et 40 min
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No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life. Have you ever come home after a long day at work wishing you could do away with all of your stress and anxiety? This self-help guide can help you live happier and achieve more success.
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Self Esteem
- Confidence Building: Overcome Fear, Stress and Anxiety - Self Help Guide
- Narrateur(s): Allan Callaway
- Durée: 3 h et 40 min
- Date de publication: 2016-11-22
- Langue: Anglais
- No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life....
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Prix courant: 19,78$ ou 1 crédit
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Self-Esteem for Women
- The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
- Auteur(s): Dara Montano
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 2 min
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If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.
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Self-Esteem for Women
- The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 2 min
- Date de publication: 2020-10-10
- Langue: Anglais
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If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Building Self-Worth
- A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
- Auteur(s): Jennifer Costanza MA LMFT
- Narrateur(s): Melli Achna
- Durée: 3 h et 41 min
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As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?
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Building Self-Worth
- A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
- Narrateur(s): Melli Achna
- Durée: 3 h et 41 min
- Date de publication: 2023-08-24
- Langue: Anglais
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As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships.....
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Prix courant: 18,74$ ou 1 crédit
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150 Positive Affirmations for Kids
- Building Confidence, Self-Esteem, and Positive Mindset
- Auteur(s): Sophie Davis
- Narrateur(s): Gillian Hatcher
- Durée: 16 min
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In this uplifting and inspirational book, children are introduced to the power of positive affirmations. Designed to nurture their confidence, self-esteem, and overall mindset, these affirmations encourage children to embrace their unique qualities, navigate challenges with resilience, and approach life with optimism.
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150 Positive Affirmations for Kids
- Building Confidence, Self-Esteem, and Positive Mindset
- Narrateur(s): Gillian Hatcher
- Durée: 16 min
- Date de publication: 2024-07-15
- Langue: Anglais
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In this uplifting and inspirational book, children are introduced to the power of positive affirmations.
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Prix courant: 4,95$ ou 1 crédit
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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- Auteur(s): T. Whitmore
- Narrateur(s): Michelle Murillo
- Durée: 43 min
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Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key yet opens many doors, horizons, and perspectives.
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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- Narrateur(s): Michelle Murillo
- Durée: 43 min
- Date de publication: 2016-03-07
- Langue: Anglais
- Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness....
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Prix courant: 5,31$ ou 1 crédit
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Assertiveness
- A Communication Skills Training Guide for an Unshakeable Mindset, Earning the Respect of Others and Standing up for Yourself with Confidence While Still Building Strong Relationships
- Auteur(s): Charles Golden
- Narrateur(s): Brian R. Scott
- Durée: 2 h et 28 min
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Are you sick and tired of feeling like you have to say yes to everyone's requests? Do you finally want to be able to directly ask for what you want and feel good about it? Have you tried endless other solutions to increase your assertiveness but nothing seems to work for more than a few weeks? If so, then you’ve come to the right place. You see, gaining respect, setting boundaries, and asking for what you want doesn’t have to be difficult. Even if you’ve tried affirmations and subscribed to the power of positive thinking.
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Assertiveness
- A Communication Skills Training Guide for an Unshakeable Mindset, Earning the Respect of Others and Standing up for Yourself with Confidence While Still Building Strong Relationships
- Narrateur(s): Brian R. Scott
- Durée: 2 h et 28 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Do you finally want to be able to directly ask for what you want and feel good about it? Have you tried endless other solutions to increase your assertiveness but nothing seems to work for more than a few weeks? If so, then you’ve come to the right place....
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Prix courant: 8,71$ ou 1 crédit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 38 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Auteur(s): Win Wenger, Richard Poe
- Narrateur(s): Win Wenger, Richard Poe
- Durée: 7 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Narrateur(s): Win Wenger, Richard Poe
- Série: Nightingale-Conant: Skill Building
- Durée: 7 h et 49 min
- Date de publication: 2018-10-31
- Langue: Anglais
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Take advantage of the same creative methods used by geniuses. Filled with several powerful, mind-expanding exercises, The Einstein Factor will give you a breakthrough set of tools that will allow you to raise your intelligence, concentration, and insight to much higher levels....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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