Building Self Esteem
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 3 h et 22 min
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Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Narrateur(s): John William Cantees
- Durée: 3 h et 22 min
- Date de publication: 2021-02-01
- Langue: Anglais
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Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....
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Prix courant: 18,74$ ou 1 crédit
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Auteur(s): Win Wenger, Richard Poe
- Narrateur(s): Win Wenger, Richard Poe
- Durée: 7 h et 49 min
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You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.
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The Einstein Factor
- A Proven New Method for Increasing Your Intelligence
- Narrateur(s): Win Wenger, Richard Poe
- Série: Nightingale-Conant: Skill Building
- Durée: 7 h et 49 min
- Date de publication: 2018-10-31
- Langue: Anglais
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Take advantage of the same creative methods used by geniuses. Filled with several powerful, mind-expanding exercises, The Einstein Factor will give you a breakthrough set of tools that will allow you to raise your intelligence, concentration, and insight to much higher levels....
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Prix courant: 43,98$ ou 1 crédit
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Overcoming Loneliness
- Strategies for Building Connections and Finding Joy
- Auteur(s): Sagee Sagee P
- Narrateur(s): Julian Chippendale
- Durée: 23 min
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Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation. Written by an experienced psychologist, this book provides practical, evidence-based strategies for improving social connections and enhancing overall well-being.
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Overcoming Loneliness
- Strategies for Building Connections and Finding Joy
- Narrateur(s): Julian Chippendale
- Durée: 23 min
- Date de publication: 2023-03-10
- Langue: Anglais
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Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation....
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Prix courant: 4,95$ ou 1 crédit
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Building Self-Worth
- A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
- Auteur(s): Jennifer Costanza MA LMFT
- Narrateur(s): Melli Achna
- Durée: 3 h et 41 min
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As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?
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Building Self-Worth
- A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
- Narrateur(s): Melli Achna
- Durée: 3 h et 41 min
- Date de publication: 2023-08-24
- Langue: Anglais
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As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships.....
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Prix courant: 18,74$ ou 1 crédit
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Ride Big - The Ultimate Guide to Building Equestrian Confidence
- Auteur(s): John Haime
- Narrateur(s): John Haime
- Durée: 7 h et 9 min
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An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Equestrian sport is a partnership: there's an equine athlete, and there's a human athlete.
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Ride Big - The Ultimate Guide to Building Equestrian Confidence
- Narrateur(s): John Haime
- Durée: 7 h et 9 min
- Date de publication: 2024-03-14
- Langue: Anglais
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An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence...
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Prix courant: 24,69$ ou 1 crédit
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Confidence: How to Be More Confident, Build Self-Esteem and Gain Self-Confidence Fast
- Self-Confidence, Building Self-Esteem, Book 1
- Auteur(s): Ashley Rosebloom
- Narrateur(s): JC Anonymous
- Durée: 31 min
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Did you know that everyone has problems with self-esteem? If you want to learn how to build, gain and have more confidence, I can teach you proven methods for boosting your self-esteem.
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Confidence: How to Be More Confident, Build Self-Esteem and Gain Self-Confidence Fast
- Self-Confidence, Building Self-Esteem, Book 1
- Narrateur(s): JC Anonymous
- Durée: 31 min
- Date de publication: 2015-04-02
- Langue: Anglais
- If you want to learn how to build, gain and have more confidence, I can teach you proven methods for boosting your self-esteem....
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Prix courant: 5,31$ ou 1 crédit
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Ultimate Self-Esteem Guide 2nd Edition
- Steps to Building Self-Esteem, Confidence, and Inner Strength
- Auteur(s): Jeffrey Powell
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 4 min
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Do you have self-confidence and rational belief in your own self? Are you aware your own strengths and capabilities? The level of your self-confidence is a result of how you perceive your own self. This has a significant influence on other people's perception of you. How others relate and react to you is a reflection of your own self-perception!
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The Ultimate Self-Esteem Guide 2nd Edition
- Steps to Building Self-Esteem, Confidence, and Inner Strength
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 4 min
- Date de publication: 2015-05-07
- Langue: Anglais
- Do you have self-confidence and rational belief in your own self? Are you aware your own strengths and capabilities....
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Prix courant: 9,34$ ou 1 crédit
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Confidence Training
- Become an Alpha Male by Mastering Your Confidence, Self Esteem and Charisma
- Auteur(s): Robert Moore
- Narrateur(s): Russell Newton
- Durée: 56 min
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You’ll learn how to separate confidence myth from fact. This audiobook helps you develop healthy confidence mindsets, get rid of the ones that don’t serve you, and sow the seeds of confidence - today!
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Confidence Training
- Become an Alpha Male by Mastering Your Confidence, Self Esteem and Charisma
- Narrateur(s): Russell Newton
- Durée: 56 min
- Date de publication: 2018-05-28
- Langue: Anglais
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You’ll learn how to separate confidence myth from fact. This audiobook helps you develop healthy confidence mindsets, get rid of the ones that don’t serve you, and sow the seeds of confidence....
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Prix courant: 4,95$ ou 1 crédit
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Confidence Mastery
- Achieving Empowerment, Building Self-Esteem, and Cultivating a Positive Mindset
- Auteur(s): Allen C. Griffith
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 4 h et 2 min
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Never underestimate the power of a positive mindset and high self-esteem. Whether in your personal or work life, having confidence can be the difference between seizing opportunities and achieving success or avoiding change and living in mediocrity. However, becoming confident is not an easy task. It takes plenty of practice, and the process is incredibly time-consuming and complex.
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Confidence Mastery
- Achieving Empowerment, Building Self-Esteem, and Cultivating a Positive Mindset
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 4 h et 2 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Never underestimate the power of a positive mindset and high self-esteem. Whether in your personal or work life, having confidence can be the difference between seizing opportunities and achieving success or avoiding change and living in mediocrity....
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Prix courant: 18,74$ ou 1 crédit
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Power Past the Imposter Syndrome
- A Brain-Building Framework for Changing Painful, Self-Limiting Beliefs & Habits of Mind
- Auteur(s): Anne Dranitsaris, Heather Hilliard
- Narrateur(s): Lori McClain
- Durée: 6 h et 5 min
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Seventy percent of people surveyed report experiencing prolonged periods of self-doubt that negatively affects their work, relationships, and quality of life. And despite best efforts to get rid of Imposter Syndrome thoughts and feelings, they persist. It’s because we can't just stop thinking Imposter Syndrome automatic negative thoughts, nor can we be cured of it, as it isn't a disease.
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Power Past the Imposter Syndrome
- A Brain-Building Framework for Changing Painful, Self-Limiting Beliefs & Habits of Mind
- Narrateur(s): Lori McClain
- Durée: 6 h et 5 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Seventy percent of people surveyed report experiencing prolonged periods of self-doubt that negatively affects their work, relationships, and quality of life....
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Prix courant: 25,00$ ou 1 crédit
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Auteur(s): True Teenz
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
- Date de publication: 2023-12-04
- Langue: Anglais
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Love Yourself
- A Guide to Building Your Self-Esteem When You Don't Know Where to Start
- Auteur(s): Lakeysha-Marie Green
- Narrateur(s): Amy Barron Smolinski
- Durée: 51 min
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How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.
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How to Love Yourself
- A Guide to Building Your Self-Esteem When You Don't Know Where to Start
- Narrateur(s): Amy Barron Smolinski
- Durée: 51 min
- Date de publication: 2015-03-11
- Langue: Anglais
- How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- Auteur(s): Shivani Batra
- Narrateur(s): Mike Kruft
- Durée: 3 h et 1 min
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It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”
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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- Narrateur(s): Mike Kruft
- Durée: 3 h et 1 min
- Date de publication: 2020-12-15
- Langue: Anglais
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It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress....
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Prix courant: 18,74$ ou 1 crédit
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Walk in Confidence
- Building a Healthy Self-Esteem
- Auteur(s): Thomas Skaria
- Narrateur(s): Thomas Skaria
- Durée: 1 h et 17 min
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We are thrust into a world of comparisons and competition from the time we are born. We are judged based on the color of our skin, size and shape of our nose, eyes, and other body parameters. As we grow older, our value as a person is not only assessed by our parents but also by those around us in the community. In the book, Thomas Skaria explores several crucial questions, including what self-esteem is, sources of low self-esteem, signs and impact, and how to find a true basis for self-esteem.
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Walk in Confidence
- Building a Healthy Self-Esteem
- Narrateur(s): Thomas Skaria
- Durée: 1 h et 17 min
- Date de publication: 2022-09-27
- Langue: Anglais
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Thomas Skaria explores several crucial questions, including what self-esteem is, sources of low self-esteem, signs and impact, and how to find a true basis for self-esteem....
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Prix courant: 2,63$ ou 1 crédit
Prix réduit: 2,63$ ou 1 crédit
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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- Auteur(s): T. Whitmore
- Narrateur(s): Michelle Murillo
- Durée: 43 min
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Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key yet opens many doors, horizons, and perspectives.
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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness
- Narrateur(s): Michelle Murillo
- Durée: 43 min
- Date de publication: 2016-03-07
- Langue: Anglais
- Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness....
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Prix courant: 5,31$ ou 1 crédit
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Self-Esteem Affirmations: Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- Auteur(s): J.D. Rockefeller
- Narrateur(s): Heath Douglass
- Durée: 41 min
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In this short guide, you will be able to learn more not just about the importance of self-esteem but how the way you think of yourself can affect the kind of life that you live. Listen and be on your way to a bolder, braver, and more confident you!
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Self-Esteem Affirmations: Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- Narrateur(s): Heath Douglass
- Durée: 41 min
- Date de publication: 2016-06-17
- Langue: Anglais
- The beliefs that you have of yourself usually appear to be statements of fact when in reality, these are merely opinions and nothing more....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Strong Smart & Thriving
- The Ultimate Teen Girl's Guide - Recognize Your Unique Qualities, Building Self Confidence, Setting and Achieving Goals, Navigating Relationships and Friendship and More
- Auteur(s): Garfield Barnaby
- Narrateur(s): Stephen Dalton
- Durée: 3 h et 50 min
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Strong, Smart and Thriving: The Ultimate Teen Girl's Guide provides an in-depth resource designed to support teenage girls, as they navigate both challenges and opportunities associated with being an adolescent. Its courses cover a range of critical topics essential to personal growth and development, such as building self-confidence, cultivating healthy relationships, developing resilience in response to challenges, managing stress effectively, and prioritizing responsibilities, while planning for an exciting future.
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Strong Smart & Thriving
- The Ultimate Teen Girl's Guide - Recognize Your Unique Qualities, Building Self Confidence, Setting and Achieving Goals, Navigating Relationships and Friendship and More
- Narrateur(s): Stephen Dalton
- Durée: 3 h et 50 min
- Date de publication: 2023-11-09
- Langue: Anglais
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Strong, Smart and Thriving: The Ultimate Teen Girl's Guide provides an in-depth resource designed to support teenage girls, as they navigate both challenges and opportunities associated with being an adolescent....
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Prix courant: 18,74$ ou 1 crédit
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How to Talk to Anyone
- The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships
- Auteur(s): Zach Apple
- Narrateur(s): Lena Hibala
- Durée: 1 h et 23 min
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Unlock the secret to effortless conversations with 'How to Talk to Anyone: The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships'. This isn’t just a book; it’s your passport to a world where every interaction becomes an opportunity to sparkle and shine, even if the thought of small talk currently sends shivers down your spine. Embark on a journey that transforms the dread of networking into the joy of meaningful connections.
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How to Talk to Anyone
- The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships
- Narrateur(s): Lena Hibala
- Durée: 1 h et 23 min
- Date de publication: 2024-03-22
- Langue: Anglais
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Unlock the secret to effortless conversations with 'How to Talk to Anyone: The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships'. This isn’t just a book.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Powerful Trick of Affirmations
- Using the Power of Affirmations Building Self-Confidence, Vol 2
- Auteur(s): Larry Vig
- Narrateur(s): Mark Welsh
- Durée: 45 min
- Version intégrale
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Au global
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Performance
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Histoire
To achieve one must believe, this is an adage that’s been passed down for generations, ever since the days of the world’s greatest philosophers. Centuries later the message still holds true. The Powerful Trick of Affirmations will teach you simple techniques to harness the power of your words and attain the life you deserve. Finally, discover the secrets behind speaking great things into existence. In no time at all, you will find a mantra that resonates with you and where you want to be in life.
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The Powerful Trick of Affirmations
- Using the Power of Affirmations Building Self-Confidence, Vol 2
- Narrateur(s): Mark Welsh
- Durée: 45 min
- Date de publication: 2019-08-02
- Langue: Anglais
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To achieve one must believe, this is an adage that’s been passed down for generations, ever since the days of the world’s greatest philosophers. Centuries later the message still holds true....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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