Women Anxiety
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Auteur(s): Jill A. Stoddard PhD
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
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Anxiety is rampant in our fast-paced, high-tech, overwhelming society - and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily.
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Be Mighty
- A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
- Narrateur(s): P.J. Morgan
- Durée: 5 h et 52 min
- Date de publication: 2020-05-18
- Langue: Anglais
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In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Out of My Shell
- Overcoming Social Anxiety from Childhood to Adulthood
- Auteur(s): Natasha Daniels
- Durée: 10 h
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In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14 reeling from a tumultuous childhood, and defiant Miss 18 pushing back against a world where she didn't fit, through to her present self, Natasha explores the way social anxiety colored her experiences and finds healing through self-acceptance.
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Out of My Shell
- Overcoming Social Anxiety from Childhood to Adulthood
- Durée: 10 h
- Date de publication: 2024-09-19
- Langue: Anglais
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In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14, and defiant Miss 18, through to her present self, Natasha explores the way social anxiety colored her experiences.
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Prix courant: 34,16$ ou 1 crédit
Prix réduit: 34,16$ ou 1 crédit
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 47 min
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 7
- Durée: 3 h et 47 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....
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Prix courant: 18,74$ ou 1 crédit
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Auteur(s): Sara Sterling
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Durée: 20 h et 7 min
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 20 h et 7 min
- Date de publication: 2023-08-07
- Langue: Anglais
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible....
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Prix courant: 37,53$ ou 1 crédit
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- Auteur(s): Jennifer Thomas
- Narrateur(s): Michelle Kay
- Durée: 3 h et 34 min
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you? The truth is...every woman should have healthy self-esteem. The solution is coding your brain and help it change its perspective on yourself, your confidence as well as your self-worth. This can be done through self-talk.
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- Narrateur(s): Michelle Kay
- Série: How to Stop Self-Doubt and Rise
- Durée: 3 h et 34 min
- Date de publication: 2019-03-28
- Langue: Anglais
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....
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Alpha Female Bible
- Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships
- Auteur(s): Emma Jolie
- Narrateur(s): Self Love For Women Studio
- Durée: 11 h et 34 min
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Take back control of your life and improve your relationships with the Alpha Female Bible. With step-by-step guidance, you will learn how to identify the root causes of your negative reactions and anxiety while uncovering new techniques to help you overcome these overpowering emotions.
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Alpha Female Bible
- Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships
- Narrateur(s): Self Love For Women Studio
- Durée: 11 h et 34 min
- Date de publication: 2022-12-20
- Langue: Anglais
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Take back control of your life and improve your relationships with the Alpha Female Bible....
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Prix courant: 31,26$ ou 1 crédit
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Morning Affirmations for Women
- Daily Affirmations to Build Confidence, Relieve Stress, and Anxiety. Affirmations to Increase Positive Thoughts, Happiness, Love, and Success.
- Auteur(s): Rose Harper
- Narrateur(s): Linda Rosenberg
- Durée: 1 h et 7 min
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If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.
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Morning Affirmations for Women
- Daily Affirmations to Build Confidence, Relieve Stress, and Anxiety. Affirmations to Increase Positive Thoughts, Happiness, Love, and Success.
- Narrateur(s): Linda Rosenberg
- Durée: 1 h et 7 min
- Date de publication: 2021-07-20
- Langue: Anglais
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If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking....
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Prix courant: 8,71$ ou 1 crédit
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Auteur(s): Rodney Noble
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
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Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Overthinking can feel like a mental prison that denies you everything you want from life. But it doesn’t have to be this way....
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Prix courant: 8,71$ ou 1 crédit
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Outgrowing ADHD in Adults
- What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 1 min
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ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.
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Outgrowing ADHD in Adults
- What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 1 min
- Date de publication: 2021-03-02
- Langue: Anglais
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ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD....
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Prix courant: 18,74$ ou 1 crédit
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Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- Auteur(s): Sarah E. Ball
- Narrateur(s): Sarah E. Ball
- Durée: 4 h et 28 min
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In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety.
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Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- Narrateur(s): Sarah E. Ball
- Durée: 4 h et 28 min
- Date de publication: 2018-01-23
- Langue: Anglais
- A testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression....
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Prix courant: 19,18$ ou 1 crédit
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Dark Music
- A Novel
- Auteur(s): David Lagercrantz, Ian Giles - translator
- Narrateur(s): Simon Vance
- Durée: 11 h et 7 min
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Professor Hans Rekke is a world authority on interrogation techniques, capable of dizzying feats of logic and observation. He was born into wealth and power and has a picture-perfect wife and daughter. But he also has a fragile psyche that falls apart under pressure. Micaela Vargas is a street-smart police officer, the daughter of Chilean political refugees, who grew up in the projects on the outskirts of Stockholm and has two brothers on the wrong side of the law. She is tenacious and uncompromising, and desperate to prove herself to her fellow cops.
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Short story stretched into a novel
- Écrit par Kindle Customer le 2022-11-21
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Dark Music
- A Novel
- Narrateur(s): Simon Vance
- Série: Rekke Series, Livre 1
- Durée: 11 h et 7 min
- Date de publication: 2022-08-23
- Langue: Anglais
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A murder investigation in which two unlikely allies race to uncover a shadowy international conspiracy....
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Prix courant: 26,22$ ou 1 crédit
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Abundant Victory Daily Devotional for Women
- 30 Days of Bible Inspirations, Reflection, and Guided Prayer to Empower You to Conquer Fear and Anxiety Now
- Auteur(s): Morgan Haywood
- Narrateur(s): Evan Jae Smith
- Durée: 3 h et 25 min
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Are you suffering from fear and anxiety but not sure why? Do you constantly feel your stomach churning and your heart beating faster? Do you want to be saved from being suffocated by your fears and live a happy, peaceful life? It's perfectly normal to feel anxious at times, but if it's affecting your decisions, relationships, and overall making your life harder - then it's no wonder why you want to conquer your fear and anxiety now. Luckily, you are not alone. And God has provided instructions on how to fight these debilitating feelings.
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Abundant Victory Daily Devotional for Women
- 30 Days of Bible Inspirations, Reflection, and Guided Prayer to Empower You to Conquer Fear and Anxiety Now
- Narrateur(s): Evan Jae Smith
- Durée: 3 h et 25 min
- Date de publication: 2021-11-10
- Langue: Anglais
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Are you suffering from fear and anxiety but not sure why? Do you constantly feel your stomach churning and your heart beating faster? Do you want to be saved from being suffocated by your fears and live a happy, peaceful life? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Mill River Recluse
- A Novel
- Auteur(s): Darcie Chan
- Narrateur(s): Amy Rubinate
- Durée: 10 h et 58 min
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From the outside, Mill River looks like any sleepy little Vermont town where everyone knows everyone and people never need to lock their doors. There are newcomers for whom this appeals, from police officer Kyle Hansen and his daughter Rowen, who are starting over after heartache, to Claudia Simon, the schoolteacher who is determined to reinvent herself. But on closer inspection, there are those in Mill River - including a stealthy arsonist, a covetous nurse, and a pilfering priest - who have things they wish to hide.
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The Mill River Recluse
- A Novel
- Narrateur(s): Amy Rubinate
- Série: Mill River, Livre 1
- Durée: 10 h et 58 min
- Date de publication: 2014-06-17
- Langue: Anglais
- The sensational New York Times best seller The Mill River Recluse reminds us that friendship, family, and love can come from the most unexpected places....
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Prix courant: 37,05$ ou 1 crédit
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Morning Affirmations for Women Volume 2
- Daily Affirmations to Build Confidence, Relieve Stress and Anxiety. Affirmations to Increase Positive Thoughts, Productivity, Happiness, Love, and Success.
- Auteur(s): Rose Harper
- Narrateur(s): Linda Rosenberg
- Durée: 1 h et 21 min
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Even if you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.
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Morning Affirmations for Women Volume 2
- Daily Affirmations to Build Confidence, Relieve Stress and Anxiety. Affirmations to Increase Positive Thoughts, Productivity, Happiness, Love, and Success.
- Narrateur(s): Linda Rosenberg
- Durée: 1 h et 21 min
- Date de publication: 2023-06-28
- Langue: Anglais
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Even if you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking....
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Prix courant: 8,71$ ou 1 crédit
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Guided By His Light: A Personal Development Book for Christian Women | Manage Anxiety and Insecurities, Boost Self-Love, and Uncover Potential
- A Young Christian Woman's Path to Personal Development—Manage Anxiety and Insecurities, Boost Self-Love, and Uncover Potential (Christian Self-Help Series, Book 1)
- Auteur(s): Diana Grace
- Narrateur(s): Layla Fatima
- Durée: 3 h et 1 min
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Align your spirit, soul, and body and become your best self using a practical and biblical approach rooted in your faith! Do you want to grow and achieve your full potential as a Christian woman? Are you looking to unburden your mind, body, and spirit from daily anxieties? Do you want to cultivate a stronger sense of self-love, so you can handle insecurities and feel empowered in a demanding world? We feel your pain.
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Guided By His Light: A Personal Development Book for Christian Women | Manage Anxiety and Insecurities, Boost Self-Love, and Uncover Potential
- A Young Christian Woman's Path to Personal Development—Manage Anxiety and Insecurities, Boost Self-Love, and Uncover Potential (Christian Self-Help Series, Book 1)
- Narrateur(s): Layla Fatima
- Série: Christian Self-Help Series for Women, Livre 2
- Durée: 3 h et 1 min
- Date de publication: 2022-10-13
- Langue: Anglais
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Align your spirit, soul, and body and become your best self using a practical and biblical approach rooted in your faith....
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Prix courant: 18,74$ ou 1 crédit
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Destroy Approach Anxiety: Effortlessly Approach Women Without Fear
- Auteur(s): Charlie Valentino
- Narrateur(s): Charlie Valentino
- Durée: 1 h et 45 min
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Approach anxiety is something the vast majority of aspiring pick up artists suffer from when starting out trying to meet women in the street, a cafe, a university campus, or anywhere else. If we can't get over approach anxiety - our first major stumbling block in the world of pick up - then meeting, talking to women and taking them out on dates is not going to happen. It’s as simple as that! Destroy Approach Anxiety covers this subject so you’ll be able to overcome this irrational fear with ease, enabling you to quickly progress to approaching women without anxiety.
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Destroy Approach Anxiety: Effortlessly Approach Women Without Fear
- Narrateur(s): Charlie Valentino
- Durée: 1 h et 45 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Destroy Approach Anxiety should be the first PUA book you should listen to as it will help you find approaching girls in the street as simple as possible by putting you in the right frame of mind....
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Self Help for Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success with 2 Personal Development Books in 1
- Dating for Men & Self Esteem for Men: Attract Women & Beat Anxiety
- Auteur(s): Christian Ford
- Narrateur(s): Joe Wosik, Taylor Lancaster
- Durée: 6 h et 42 min
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If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn’t fail? Do you want to finally attract the woman of your dreams? The truth is...life is challenging. It is possible to transform how you think, feel and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.
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Self Help for Men: Rapidly Increase Your Confidence, Assertiveness, Masculinity & Success with 2 Personal Development Books in 1
- Dating for Men & Self Esteem for Men: Attract Women & Beat Anxiety
- Narrateur(s): Joe Wosik, Taylor Lancaster
- Série: Self Help for Men
- Durée: 6 h et 42 min
- Date de publication: 2019-08-08
- Langue: Anglais
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If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Self-Love and Codependency 4 Books in 1
- Self-Love Workbook for Women, Resilience to Cure Codependency, Narcissistic Abuse, Anxiety in Relationship
- Auteur(s): Beverly Reyes
- Narrateur(s): Sam Logsdon, Kathryn Moore
- Durée: 11 h et 47 min
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Histoire
Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? Let today be the day you decide to step into loving yourself and creating the life you desire. You’ll learn how to recognize destructive behavior and stop it in its tracks while creating positive, meaningful communication with yourself and others. The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life.
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Self-Love and Codependency 4 Books in 1
- Self-Love Workbook for Women, Resilience to Cure Codependency, Narcissistic Abuse, Anxiety in Relationship
- Narrateur(s): Sam Logsdon, Kathryn Moore
- Durée: 11 h et 47 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Alpha Female: Black Women’s Bible of Positive Affirmations
- Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
- Auteur(s): Carmen Montana
- Narrateur(s): Sheba Shalamar
- Durée: 3 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you!
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The Alpha Female: Black Women’s Bible of Positive Affirmations
- Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
- Narrateur(s): Sheba Shalamar
- Durée: 3 h et 35 min
- Date de publication: 2022-10-21
- Langue: Anglais
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No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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The Unwelcome Visitor
- Auteur(s): Denise Welch
- Narrateur(s): Denise Welch
- Durée: 7 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'.
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The Unwelcome Visitor
- Narrateur(s): Denise Welch
- Durée: 7 h et 8 min
- Date de publication: 2020-06-25
- Langue: Anglais
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This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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