Women Anxiety
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Safe All Along
- Trading Our Fears and Anxieties for God's Unshakable Peace
- Auteur(s): Katie Davis Majors
- Narrateur(s): Katie Davis Majors
- Durée: 9 h et 8 min
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As a missionary, wife, and mom of fifteen, Katie Davis Majors knows how hard it can be to receive God’s peace instead of giving in to fear and worry. Family emergencies, unexpected life-shifting events, and the busy rhythms of family life have at times left her reeling.
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Safe All Along
- Trading Our Fears and Anxieties for God's Unshakable Peace
- Narrateur(s): Katie Davis Majors
- Durée: 9 h et 8 min
- Date de publication: 2023-03-28
- Langue: Anglais
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As a missionary, wife, and mom of fifteen, Katie Davis Majors knows how hard it can be to receive God’s peace instead of giving in to fear and worry. Family emergencies, unexpected life-shifting events, and the busy rhythms of family life have at times left her reeling....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Auteur(s): D.D Kent
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
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In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
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Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- Narrateur(s): Serena Navi
- Durée: 1 h et 58 min
- Date de publication: 2023-08-10
- Langue: Anglais
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Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- Auteur(s): Charlotte Piper
- Narrateur(s): Kelly Smith
- Durée: 10 h et 17 min
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- Narrateur(s): Kelly Smith
- Durée: 10 h et 17 min
- Date de publication: 2023-05-25
- Langue: Anglais
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The ADHD in Adults Fix
- Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 2 min
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.
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The ADHD in Adults Fix
- Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 2 min
- Date de publication: 2021-02-26
- Langue: Anglais
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Cost of Control
- Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
- Auteur(s): Sharon Hodde Miller
- Narrateur(s): Rosemary Benson
- Durée: 6 h et 52 min
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We all wish we had more control. When our relationships are strained, when our bodies refuse to cooperate, when the future is uncertain, control promises security and peace. If only I were in charge, we dream. And this illusion seems more attainable than ever. Technology, science, medicine, and the internet all promise us ever-increasing mastery over our world. The problem is, control is a "devil's deal." The more we seek it, the more it betrays us. In place of predictability, it gives us anxiety. In place of certainty, it creates more complexity.
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The Cost of Control
- Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
- Narrateur(s): Rosemary Benson
- Durée: 6 h et 52 min
- Date de publication: 2022-08-16
- Langue: Anglais
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In this culturally insightful and eye-opening book, Sharon Hodde Miller helps us discover the real power God has given us in Christ, to exercise influence over ourselves and our lives....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self-Empowerment for Women
- Supercharged Self-Worth Secrets & Insider Mind Hacks to Crush Depression & Anxiety (Spiritual Growth & Self-Awareness for Women - 2 in 1 Collection)
- Auteur(s): Angela Grace
- Narrateur(s): Liz Krane
- Durée: 7 h et 38 min
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Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books and meditations but nothing seems to work? Do you finally want to say goodbye to never feeling whole in your life, and discover what ACTUALLY works for you? If so, then it’s not by chance that you stumbled upon these words. You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already.
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Self-Empowerment for Women
- Supercharged Self-Worth Secrets & Insider Mind Hacks to Crush Depression & Anxiety (Spiritual Growth & Self-Awareness for Women - 2 in 1 Collection)
- Narrateur(s): Liz Krane
- Durée: 7 h et 38 min
- Date de publication: 2021-03-30
- Langue: Anglais
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You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Auteur(s): Cole Kazdin
- Narrateur(s): Cole Kazdin
- Durée: 8 h et 8 min
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Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment—the fact that she did made her one of the lucky ones.
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrateur(s): Cole Kazdin
- Durée: 8 h et 8 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Confidence for Women
- How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
- Auteur(s): Dara Montano
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 20 min
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Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past, but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think. Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident.
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Confidence for Women
- How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 20 min
- Date de publication: 2020-11-25
- Langue: Anglais
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Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- Auteur(s): Firebird Publishing House
- Narrateur(s): Vicky David
- Durée: 5 h et 45 min
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- Narrateur(s): Vicky David
- Durée: 5 h et 45 min
- Date de publication: 2022-11-01
- Langue: Anglais
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Live with ADHD for Men and Women
- The Complete Guide to Conquering the Invisible Battles of Living with ADHD - Transform Your Life by Improving ... Creating Calmness and Reducing Anxiety
- Auteur(s): Jane Leahy
- Narrateur(s): Lisa Colquhoun
- Durée: 2 h
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How to Live with ADHD is an informative guide for people living with attention deficit hyperactivity disorder. It provides insights into the condition, as well as proven strategies to improve focus and reduce anxiety. Focusing on an holistic approach to managing your symptoms, it will provide a pathway to help you develop healthy new habits of body and mind.
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How to Live with ADHD for Men and Women
- The Complete Guide to Conquering the Invisible Battles of Living with ADHD - Transform Your Life by Improving ... Creating Calmness and Reducing Anxiety
- Narrateur(s): Lisa Colquhoun
- Durée: 2 h
- Date de publication: 2021-09-22
- Langue: Anglais
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How to Live with ADHD is an informative guide for people living with attention deficit hyperactivity disorder. It provides insights into the condition, as well as proven strategies to improve focus and reduce anxiety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Recovery from Narcissistic Abuse, Gaslighting, Codependency
- Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women
- Auteur(s): Emily C. Walker
- Narrateur(s): Shani Marisa
- Durée: 1 h et 38 min
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women is your essential roadmap to understanding, confronting, and ultimately overcoming the shadows of narcissistic abuse and manipulation. This audiobook delves deep into the intricacies of narcissistic personalities, the chilling tactics they employ, and the subconscious effects they have on their victims. More importantly, it will guide you through the steps of recognizing harmful patterns, rebuilding your self-worth, and setting boundaries for future relationships.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency
- Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women
- Narrateur(s): Shani Marisa
- Durée: 1 h et 38 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency: Guide to Overcome Trauma, Toxic Relationships & Anxiety for Women is your essential roadmap to understanding, confronting, and ultimately overcoming the shadows of narcissistic abuse and manipulation....
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Prix courant: 5,17$ ou 1 crédit
Prix réduit: 5,17$ ou 1 crédit
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Self Help for Women
- Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
- Auteur(s): Julie Hussey, Matthew Stone, Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 6 h et 6 min
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Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging. And if you ever feel self-conscious, anxious, or overwhelmed, it’s not your fault! But you do need to change the way you approach life.... The solution is to transform how you think, feel, and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.
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Self Help for Women
- Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
- Narrateur(s): Brittany Moreland
- Durée: 6 h et 6 min
- Date de publication: 2019-02-04
- Langue: Anglais
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Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging....
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Prix courant: 25,00$ ou 1 crédit
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Stress Management for Women
- Auteur(s): Pryor Learning Solutions
- Narrateur(s): Lillian Zarzar
- Durée: 3 h et 47 min
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Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more! In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; and much more.
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Stress Management for Women
- Narrateur(s): Lillian Zarzar
- Durée: 3 h et 47 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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New Manager with Imposter Syndrome?
- 15 Critical Leadership Skills for Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety
- Auteur(s): Jesse Knight
- Narrateur(s): Lorraine Crowston
- Durée: 8 h et 26 min
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Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy. It’s a challenge that constantly puts you face to face with conflicts, disagreements, decisions, and people – all of which need to be brought together to work like a well-oiled machine. But the biggest challenge is the thoughts in your own mind that bring you down, especially those of the confidence-busting, imposter syndrome variety.
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New Manager with Imposter Syndrome?
- 15 Critical Leadership Skills for Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety
- Narrateur(s): Lorraine Crowston
- Durée: 8 h et 26 min
- Date de publication: 2024-01-11
- Langue: Anglais
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Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy....
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Prix courant: 25,00$ ou 1 crédit
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
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Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
- Date de publication: 2021-09-29
- Langue: Anglais
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Inside this book, Woman with ADHD, you will discover a range of techniques that will allow you to live a life on your own terms....
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Valencia and Valentine
- Auteur(s): Suzy Krause
- Narrateur(s): Janet Metzger
- Durée: 8 h et 54 min
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Valencia, a timid debt collector with crippling OCD, is afraid of many things, but the two that scare her most are flying and turning thirty-five. To confront those fears, Valencia’s therapist suggests that she fly somewhere - anywhere - before her upcoming birthday. And as Valencia begins a telephone romance with a man from New York, she suddenly has a destination in mind. There’s only one problem - he might not actually exist.
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Loved this book!
- Écrit par Amazon Customer le 2019-10-01
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Valencia and Valentine
- Narrateur(s): Janet Metzger
- Durée: 8 h et 54 min
- Date de publication: 2019-06-01
- Langue: Anglais
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Valencia, a timid debt collector with crippling OCD, is afraid of many things, but the two that scare her most are flying and turning thirty-five. To confront those fears, Valencia’s therapist suggests that she fly somewhere - anywhere - before her upcoming birthday....
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Prix courant: 26,00$ ou 1 crédit
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Auteur(s): Lucie Hemmen PhD
- Narrateur(s): Stephanie Bentley
- Durée: 5 h et 11 min
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrateur(s): Stephanie Bentley
- Durée: 5 h et 11 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Ten powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen....
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Prix courant: 14,47$ ou 1 crédit
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 17 min
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Histoire
Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 5
- Durée: 3 h et 17 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Prix courant: 18,74$ ou 1 crédit
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Separation Anxiety
- A Novel
- Auteur(s): Laura Zigman
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Judy never intended to start wearing the dog. But when she stumbled across her son Teddy’s old baby sling during a halfhearted basement cleaning, something in her snapped. So: The dog went into the sling, Judy felt connected to another living being, and she’s repeated the process every day since. Life hasn’t gone according to Judy’s plan. Her career as a children’s book author offered a glimpse of success before taking an embarrassing nose dive. Teddy, now a teenager, treats her with some combination of mortification and indifference.
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Separation Anxiety
- A Novel
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 57 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Judy never intended to start wearing the dog. But when she stumbled across her son Teddy’s old baby sling during a halfhearted basement cleaning, something in her snapped. So: The dog went into the sling....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Auteur(s): Barrett Huang
- Narrateur(s): Sean Kepsel
- Durée: 3 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrateur(s): Sean Kepsel
- Série: Mental Health Therapy, Livre 9
- Durée: 3 h et 26 min
- Date de publication: 2024-01-05
- Langue: Anglais
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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