Business Anxiety
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- Auteur(s): Emily Smith
- Narrateur(s): Susan Marlowe
- Durée: 3 h et 32 min
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place. Inside this audiobook, you’ll discover: what loving yourself truly means...and why it’s one of the most important things you could ever do; the real cause of your panic attacks...and how to stop it before it ruins you; and more.
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wonderful and compassionate book!
- Écrit par antonia costantino le 2019-01-28
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- Narrateur(s): Susan Marlowe
- Durée: 3 h et 32 min
- Date de publication: 2018-12-24
- Langue: Anglais
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place....
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Prix courant: 18,74$ ou 1 crédit
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Auteur(s): Leslie Reyes
- Narrateur(s): Brittany Morgan Williams
- Durée: 8 h et 2 min
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Narrateur(s): Brittany Morgan Williams
- Durée: 8 h et 2 min
- Date de publication: 2022-11-01
- Langue: Anglais
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity....
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Prix courant: 25,00$ ou 1 crédit
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Auteur(s): Paul Catalani
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
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Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.
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informative
- Écrit par Barb Murphy le 2020-10-25
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
- Date de publication: 2018-05-31
- Langue: Anglais
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Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....
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Prix courant: 8,71$ ou 1 crédit
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Think on Purpose
- Using Your Mind to Break Free from Anxiety and Depression
- Auteur(s): Dan Green
- Narrateur(s): Dan Green
- Durée: 8 h et 9 min
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We already possess the tools and strategies to eliminate anxiety and depression without the need for drugs or alcohol. The human mind has the ultimate power to battle these demons; you simply need to know how to unlock it. To battle anxiety and depression, you must think on purpose. This book identifies five domains which block our ability to think on purpose. You will learn how each of these affects your ability to think on purpose, and you will be able to take an assessment that identifies the levels of these five domains within you.
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Think on Purpose
- Using Your Mind to Break Free from Anxiety and Depression
- Narrateur(s): Dan Green
- Durée: 8 h et 9 min
- Date de publication: 2021-02-01
- Langue: Anglais
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We already possess the tools and strategies to eliminate anxiety and depression without the need for drugs or alcohol. The human mind has the ultimate power to battle these demons; you simply need to know how to unlock it. To battle anxiety and depression, you must think on purpose....
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Prix courant: 25,00$ ou 1 crédit
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Auteur(s): Richard Banks
- Narrateur(s): Marc LeVasseur, James Todd
- Durée: 5 h et 43 min
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately.
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Narrateur(s): Marc LeVasseur, James Todd
- Durée: 5 h et 43 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....
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Prix courant: 25,00$ ou 1 crédit
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Public Speaking Made Easy
- How Anyone Can Overcome Anxiety and Speak Confidently to Engage Digital and Live Audiences (Effective Communication Series)
- Auteur(s): Podium Perspectives
- Narrateur(s): Riles August Holiday
- Durée: 3 h et 44 min
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Master the art of public speaking in just 30 days, even if the stage terrifies you or your virtual presentation has been hitting the mute button. Has the fear of public speaking prevented you from reaching your true potential? Do you freeze at the thought of presenting in front of an audience, whether it's live or virtual? Does the idea of making a YouTube video fill you with dread, preventing you from voicing your passions?
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Public Speaking Made Easy
- How Anyone Can Overcome Anxiety and Speak Confidently to Engage Digital and Live Audiences (Effective Communication Series)
- Narrateur(s): Riles August Holiday
- Durée: 3 h et 44 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Master the art of public speaking in just 30 days, even if the stage terrifies you or your virtual presentation has been hitting the mute button.
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Prix courant: 18,74$ ou 1 crédit
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Uproar: Calm Leadership in Anxious Times
- Auteur(s): Peter L. Steinke
- Narrateur(s): Ed Phillips
- Durée: 5 h et 29 min
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Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict and personal experiences to share real stories of challenges leaders have faced and how understanding the power of emotions has dramatically influenced their success. In this book, listeners will observe important leadership characteristics.
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Uproar: Calm Leadership in Anxious Times
- Narrateur(s): Ed Phillips
- Durée: 5 h et 29 min
- Date de publication: 2019-11-20
- Langue: Anglais
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Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict....
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Prix courant: 20,15$ ou 1 crédit
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Retraining Your Brain with Cognitive Behavioral Therapy
- CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
- Auteur(s): Edward Sullivan
- Narrateur(s): Jim Rising
- Durée: 3 h et 7 min
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No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.
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Retraining Your Brain with Cognitive Behavioral Therapy
- CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
- Narrateur(s): Jim Rising
- Durée: 3 h et 7 min
- Date de publication: 2019-07-17
- Langue: Anglais
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No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline....
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Prix courant: 18,74$ ou 1 crédit
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Auteur(s): Alison Flickinger
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
- Date de publication: 2023-07-17
- Langue: Anglais
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Prix courant: 18,74$ ou 1 crédit
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I Accept Myself No Matter What Happens
- 2,494 Positive Affirmations to Overcome Anxiety, Manifesting Tranquility, Success, Love, & Self-Esteem for Men, ... Meditation to Live Your Best Life, Book 1)
- Auteur(s): Wade Jeffries
- Narrateur(s): Tuck O'Mallard
- Durée: 4 h et 34 min
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Your altitude is determined by your attitude and an attitude can be altered through the repetitions of inspiring, motivating and emotionally-compelling affirmations. Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth! In the past, you may have been conditioned through a toxic environment and a lack of positive role-models to self-sabotage yourself. It is forbidden to surrender to negative thinking, thoughts and bleak outlooks on existence. Let go of the past and start again.
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I Accept Myself No Matter What Happens
- 2,494 Positive Affirmations to Overcome Anxiety, Manifesting Tranquility, Success, Love, & Self-Esteem for Men, ... Meditation to Live Your Best Life, Book 1)
- Narrateur(s): Tuck O'Mallard
- Durée: 4 h et 34 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Your altitude is determined by your attitude and an attitude can be altered through the repetitions of inspiring, motivating and emotionally-compelling affirmations....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety or Action: Seven Secrets to Turn Your Fear & Worry Into Action
- Auteur(s): Carl Vernon
- Narrateur(s): Carl Vernon
- Durée: 4 h et 53 min
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From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you to develop the "action habit" - a life-changing mentality that will transform the way you feel, help you deal with any situation, and take your goals from desire to reality.
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Anxiety or Action: Seven Secrets to Turn Your Fear & Worry Into Action
- Narrateur(s): Carl Vernon
- Durée: 4 h et 53 min
- Date de publication: 2019-07-22
- Langue: Anglais
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From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you....
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Prix courant: 18,74$ ou 1 crédit
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Auteur(s): Das Mater
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....
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The Steadfast Leader
- Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
- Auteur(s): Randy Brazie, Geoffrey VanderPal
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 3 min
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Business leaders today face unprecedented challenges—and it's not uncommon to feel overwhelmed by the sheer number and complexity of nonstop decision making. To further complicate matters, you may believe that some decisions require rational (brain) decision making, while others call for you to "go with your gut." In The Steadfast Leader, you'll discover that integrating the two—brain and gut—will help you become the calm, steadfast and powerful leader you want to be.
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The Steadfast Leader
- Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 3 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Discover how integrating rational thought and "gut feelings" together will make you a calmer, more powerful leader....
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Prix courant: 17,81$ ou 1 crédit
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Practical Ikigai
- A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose
- Auteur(s): Allen Richardson
- Narrateur(s): Sonny Swinhart
- Durée: 3 h et 18 min
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Incorporating practicality and acting on our dreams for purpose is the essence of Ikigai, the ancient Japanese philosophy of living an intentional life with meaning, mission, and fulfillment. Finding your Ikigai connects you to a deeper part of yourself and gives you the intrinsic motivation to align your lifestyle with the very things that energize you and make you feel happy to be alive!
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Practical Ikigai
- A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose
- Narrateur(s): Sonny Swinhart
- Durée: 3 h et 18 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Incorporating practicality and acting on our dreams for purpose is the essence of Ikigai, the ancient Japanese philosophy of living an intentional life with meaning, mission, and fulfillment....
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Prix courant: 15,10$ ou 1 crédit
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- Auteur(s): Aimee Peterson
- Narrateur(s): Courtney Lucien
- Durée: 4 h et 2 min
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Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now. By doing so, you cultivate a calmer, more confident inner self. This book offers fast, proven techniques that are practical and easy to implement from minute one—no useless medical jargon, no endless exercises.
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How to be present
- Écrit par J1982 le 2021-03-15
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- Narrateur(s): Courtney Lucien
- Durée: 4 h et 2 min
- Date de publication: 2018-05-14
- Langue: Anglais
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Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Auteur(s): Robert Leary
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 39 min
- Version abrégée
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Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 39 min
- Date de publication: 2024-01-22
- Langue: Anglais
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The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....
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Prix courant: 15,10$ ou 1 crédit
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Puck Protocol
- A Rebel's Guide to Master Self-Sabotage: The One-Stop Solution for Stress and Clarity for Authors, Musicians, and the Creative Mind
- Auteur(s): Kat Spencer
- Narrateur(s): Kat Spencer
- Durée: 2 h et 9 min
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Are you tired of feeling stuck, battling self-sabotage, stress, and creative blockages? Ready to find a path to freedom and clarity? Puck Protocol: A Rebel's Guide to Master Self-Sabotage will take you on a journey to the ONE-Stop Solution for stress and clarity so you can re-ignite your creative flow.
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Puck Protocol
- A Rebel's Guide to Master Self-Sabotage: The One-Stop Solution for Stress and Clarity for Authors, Musicians, and the Creative Mind
- Narrateur(s): Kat Spencer
- Durée: 2 h et 9 min
- Date de publication: 2024-10-30
- Langue: Anglais
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Are you tired of feeling stuck, battling self-sabotage, stress, and creative blockages? Ready to find a path to freedom and clarity? Puck Protocol will take you on a journey to the ONE-Stop Solution for stress and clarity so you can re-ignite your creative flow.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Positive Affirmations
- 10 in 1 Bundle: Everyday 'I Am' Affirmations for Success, Self Esteem, Weight Loss, Addiction, Deep Sleep, Anxiety, Sex, Narcissism, Self Love, Wealth and Happiness
- Auteur(s): Elliott J. Power
- Narrateur(s): Patricia Bullock
- Durée: 5 h et 11 min
- Version intégrale
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Histoire
As humans, we face challenges every day. In times gone by, they were usually simple and revolved around a daily struggle for survival. But as we entered the modern era we found that the challenges we faced were multiplied and we are often perched precariously on the edge between failure and success. But just a few simple words, each day, from someone who has walked your path, can make all the difference.
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Positive Affirmations
- 10 in 1 Bundle: Everyday 'I Am' Affirmations for Success, Self Esteem, Weight Loss, Addiction, Deep Sleep, Anxiety, Sex, Narcissism, Self Love, Wealth and Happiness
- Narrateur(s): Patricia Bullock
- Durée: 5 h et 11 min
- Date de publication: 2020-12-18
- Langue: Anglais
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As humans, we face challenges every day. In times gone by, they were usually simple and revolved around a daily struggle for survival. But as we entered the modern era we found that the challenges we faced were multiplied....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Auteur(s): Lawrence Wallace
- Narrateur(s): Rob Drex
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Narrateur(s): Rob Drex
- Durée: 3 h et 3 min
- Date de publication: 2017-03-28
- Langue: Anglais
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Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- Auteur(s): Dr. Sarah Madigan, Kyra Crawford Calvert, Eliott Simpson, Autres
- Narrateur(s): Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, Autres
- Durée: 9 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world. No matter your journey so far. No matter your childhood. No matter the beautiful, unique intersectionality of your identity. No matter how isolated you feel right now.
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I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- Narrateur(s): Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, Naomi Preston, Faten Almregawe
- Durée: 9 h et 9 min
- Date de publication: 2021-09-23
- Langue: Anglais
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I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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