Business Anxiety
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Your User's Manual
- A Guide for Purpose and an Anxiety Free Life in the 21st Century (Book 1)
- Auteur(s): Anderson Silver
- Narrateur(s): Jason Zenobia
- Durée: 2 h et 22 min
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What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for. There are answers to all of these questions, and Anderson Silver has compiled teachings from stoicism and other schools of thought in Your User’s Manual.
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Your User's Manual
- A Guide for Purpose and an Anxiety Free Life in the 21st Century (Book 1)
- Narrateur(s): Jason Zenobia
- Série: Stoicism for a Better Life, Livre 1
- Durée: 2 h et 22 min
- Date de publication: 2019-12-23
- Langue: Anglais
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What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Public Speaking for Beginners
- An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
- Auteur(s): Cameron Wills
- Narrateur(s): Khara Emmitte
- Durée: 5 h et 2 min
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Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life. For a lot of people, public speaking is a terrifying thing. Preparing to speak is the easy part. You either familiarize yourself with the topic, create cue cards to help you remember the things you need to talk about, or in some cases, memorize your speech. But when it's time to step up onto the stage and face the crowd, that's when the real challenge begins.
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Teaches you how and explains why
- Écrit par AYM le 2021-02-17
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Public Speaking for Beginners
- An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
- Narrateur(s): Khara Emmitte
- Durée: 5 h et 2 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Auteur(s): Lawrence Wallace
- Narrateur(s): Rob Drex
- Durée: 3 h et 3 min
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A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Narrateur(s): Rob Drex
- Durée: 3 h et 3 min
- Date de publication: 2017-03-28
- Langue: Anglais
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Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....
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Prix courant: 9,34 $ ou 1 crédit
Prix réduit: 9,34 $ ou 1 crédit
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Overcome Anxiety
- A Self Help Toolkit for Anxiety Relief and Panic Attacks
- Auteur(s): Dr. Matt Lewis
- Narrateur(s): Dr. Matt Lewis
- Durée: 4 h et 19 min
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Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anxiety workshops of Dr. Matt Lewis.
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Overcome Anxiety
- A Self Help Toolkit for Anxiety Relief and Panic Attacks
- Narrateur(s): Dr. Matt Lewis
- Durée: 4 h et 19 min
- Date de publication: 2017-03-09
- Langue: Anglais
- Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace to people who suffer from anxiety....
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Prix courant: 19,78 $ ou 1 crédit
Prix réduit: 19,78 $ ou 1 crédit
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Stress-Free Productivity
- A Personalized Toolkit to Become Your Most Efficient and Creative Self
- Auteur(s): Alice Boyes PhD
- Narrateur(s): Alice Boyes PhD
- Durée: 8 h et 4 min
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There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don’t know how to crack them.
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Stress-Free Productivity
- A Personalized Toolkit to Become Your Most Efficient and Creative Self
- Narrateur(s): Alice Boyes PhD
- Durée: 8 h et 4 min
- Date de publication: 2022-03-01
- Langue: Anglais
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There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively....
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Prix courant: 23,31 $ ou 1 crédit
Prix réduit: 23,31 $ ou 1 crédit
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Brain Hacking for Success
- How to Stop Procrastination, Overthinking, Beat Stress, Anxiety, Depression, Boost Productivity, Develop Powerful Habits, and Achieve the Wealth Mindset
- Auteur(s): George Masterson
- Narrateur(s): Joshua Owens-French
- Durée: 4 h et 35 min
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Unlock the full potential of your mind and transform your life with Brain Hacking for Success.
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Brain Hacking for Success
- How to Stop Procrastination, Overthinking, Beat Stress, Anxiety, Depression, Boost Productivity, Develop Powerful Habits, and Achieve the Wealth Mindset
- Narrateur(s): Joshua Owens-French
- Durée: 4 h et 35 min
- Date de publication: 2024-11-27
- Langue: Anglais
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Unlock the full potential of your mind and transform your life with Brain Hacking for Success.
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Prix courant: 18,74 $ ou 1 crédit
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Auteur(s): Alison Flickinger
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
- Date de publication: 2023-07-17
- Langue: Anglais
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Prix courant: 18,74 $ ou 1 crédit
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Life from the Top of the Mind
- Auteur(s): Bill Crawford PhD
- Narrateur(s): Bill Crawford PhD
- Durée: 5 h et 27 min
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Everyone has heard the statistics...75 percent of people today describe their lives as “very stressful” and with the pace of change and globalization, almost everyone predicts it’s just going to get worse. In his fourth book, psychologist Dr. Bill Crawford addresses this problem by first explaining why this level of stress and frustration is so prevalent, and then why so much of the advice about how to deal with these problems will never work.
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Life from the Top of the Mind
- Narrateur(s): Bill Crawford PhD
- Durée: 5 h et 27 min
- Date de publication: 2020-06-18
- Langue: Anglais
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In his fourth book, psychologist Dr. Bill Crawford addresses why high levels of stress and frustration are so prevalent, and then why so much of the advice about how to deal with these problems will never work....
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Prix courant: 25,00 $ ou 1 crédit
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Overcoming Math Anxiety
- Auteur(s): Zhanna Hamilton
- Narrateur(s): Jodie Webb
- Durée: 27 min
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Math is one of those subjects that, if not explained correctly from an early age, can cause anxiety and even boredom for many of its learners. Without the right mindset about its usefulness, a positive attitude and a willingness to try, students quickly feel disconnected from this important field of study. This affirmations audiobook intends to provide any math learner the mental tools they need to successfully tackle any mathematical challenge.
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Overcoming Math Anxiety
- Narrateur(s): Jodie Webb
- Durée: 27 min
- Date de publication: 2014-03-18
- Langue: Anglais
- Math is one of those subjects that, if not explained correctly from an early age, can cause anxiety and even boredom for many of its learners....
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Prix courant: 5,31 $ ou 1 crédit
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Auteur(s): Leslie Reyes
- Narrateur(s): Brittany Morgan Williams
- Durée: 8 h et 2 min
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Narrateur(s): Brittany Morgan Williams
- Durée: 8 h et 2 min
- Date de publication: 2022-11-01
- Langue: Anglais
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity....
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Prix courant: 25,00 $ ou 1 crédit
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Auteur(s): Eve Meadows
- Narrateur(s): Amanda Jo
- Durée: 4 h et 22 min
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
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Practical tips that actually work
- Écrit par Louise Cooke le 2024-11-17
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Narrateur(s): Amanda Jo
- Série: The Empowered Woman Series, Livre 1
- Durée: 4 h et 22 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.
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Prix courant: 18,74 $ ou 1 crédit
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How to Journal for Mental Health
- The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
- Auteur(s): Janet Martin
- Narrateur(s): Janet Martin
- Durée: 3 h et 55 min
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Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back. Find solutions as you take time for self reflection and depression journal strategies.
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How to Journal for Mental Health
- The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
- Narrateur(s): Janet Martin
- Durée: 3 h et 55 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back....
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Prix courant: 18,74 $ ou 1 crédit
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Public Speaking: From Stage Fright to Spotlight
- Calm Your Fear & Anxiety, Captivate the Audience and Command Any Room with Confidence Even if You've Never Been on Stage Before
- Auteur(s): Anne McKeown
- Narrateur(s): Hayli Henderson
- Durée: 5 h et 7 min
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Does the idea of speaking in front of an audience make you nervous? You're not alone. Most people experience a natural fear of public speaking, but it doesn't have to hold you back. With the proper guidance and tools, you can turn your anxiety-ridden monologues into awe-inspiring speeches that captivate, educate, and motivate. This book offers practical strategies to help you overcome fear, boost your confidence, and deliver impactful speeches with self-assurance and skill.
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Public Speaking: From Stage Fright to Spotlight
- Calm Your Fear & Anxiety, Captivate the Audience and Command Any Room with Confidence Even if You've Never Been on Stage Before
- Narrateur(s): Hayli Henderson
- Durée: 5 h et 7 min
- Date de publication: 2025-02-12
- Langue: Anglais
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Excel at Public Speaking. Win over any audience and deliver an unforgettable speech, even if public speaking anxiety has held you back previously!
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Prix courant: 25,00 $ ou 1 crédit
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Auteur(s): Michael McTeigue
- Narrateur(s): Drew Moore
- Durée: 3 h et 48 min
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Now, you can fight back and win by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Narrateur(s): Drew Moore
- Durée: 3 h et 48 min
- Date de publication: 2019-09-27
- Langue: Anglais
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Find out....
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Prix courant: 18,74 $ ou 1 crédit
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The Steadfast Leader
- Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
- Auteur(s): Randy Brazie, Geoffrey VanderPal
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 3 min
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Business leaders today face unprecedented challenges—and it's not uncommon to feel overwhelmed by the sheer number and complexity of nonstop decision making. To further complicate matters, you may believe that some decisions require rational (brain) decision making, while others call for you to "go with your gut." In The Steadfast Leader, you'll discover that integrating the two—brain and gut—will help you become the calm, steadfast and powerful leader you want to be.
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The Steadfast Leader
- Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 3 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Discover how integrating rational thought and "gut feelings" together will make you a calmer, more powerful leader....
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Prix courant: 17,81 $ ou 1 crédit
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Dare to Be Seen
- From Stage Fright to Stage Presence: Ten Easy Steps to Turn Your Performance Anxiety into Authentic Power with Transformational Hypnotherapy
- Auteur(s): Elisa Di Napoli
- Narrateur(s): Elisa Di Napoli
- Durée: 6 h et 22 min
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Turn your performance anxiety into authentic power in 10 easy steps. Learn how to deal with public speaking nerves and how to overcome interview anxiety from a clinical hypnotherapist, coach, singer-songwriter, and former sufferer who has turned her own fear around using the very methods she teaches. Combining clinical knowledge, coaching exercises, and transformational hypnotherapy, this step-by-step program will quiet the negative voices in your head that prevent you from standing out and take your speech, audition, gig or presentation to an entirely different level.
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Dare to Be Seen
- From Stage Fright to Stage Presence: Ten Easy Steps to Turn Your Performance Anxiety into Authentic Power with Transformational Hypnotherapy
- Narrateur(s): Elisa Di Napoli
- Durée: 6 h et 22 min
- Date de publication: 2020-02-12
- Langue: Anglais
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Learn how to deal with public speaking nerves and how to overcome interview anxiety from a clinical hypnotherapist, coach, singer-songwriter, and former sufferer who has turned her own fear around using the very methods she teaches....
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Prix courant: 25,00 $ ou 1 crédit
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Sales Anxiety Coaching
- How to Become the Best Version of Yourself and Rock It in Sales!
- Auteur(s): Zig Ziglar, George Walther, Chris Widener, Autres
- Narrateur(s): full cast
- Durée: 14 h et 59 min
- Production originale
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Sales is the most rewarding profession in the world. So why do parts of the job have to be so stressful? If prospecting, phone sales, cold calling, rejection, and closing makes your palms sweat, then you’re in luck - this product has been designed to help you navigate the most stressful aspects of sales. This audio contains lessons from the world’s top sales experts who will guide you through their secrets of stress-free selling. In no time at all, you’ll be selling with ease.
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Sales Anxiety Coaching
- How to Become the Best Version of Yourself and Rock It in Sales!
- Narrateur(s): full cast
- Durée: 14 h et 59 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Sales is the most rewarding profession in the world. So why do parts of the job have to be so stressful? If prospecting, phone sales, cold calling, rejection, and closing makes your palms sweat, this product has been designed to help you navigate the most stressful aspects of sales....
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Prix courant: 30,66 $ ou 1 crédit
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Anxiety Is My Drug of Choice Bob Earl at Cocaine Anonymous
- Auteur(s): History of Recovery
- Narrateur(s): Bob Earll, A Bill Friend
- Durée: 1 h et 13 min
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This talk is very general, and is relevant to all sorts of addictions. As a recovery speaker, Bob Earll was sort of a Swiss Army knife. His message fit Alcoholics Anonymous, as well as Adult Children of Alcoholics. Though an Alcoholic, the drug addiction part of his alcoholism enabled him to speak to Narcotics Anonymous. This talk is at a Cocaine Anonymous event, and his opiate use would have qualified him to speak to Heroin Anonymous.
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Anxiety Is My Drug of Choice Bob Earl at Cocaine Anonymous
- Narrateur(s): Bob Earll, A Bill Friend
- Durée: 1 h et 13 min
- Date de publication: 2021-06-10
- Langue: Anglais
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This talk is very general, and is relevant to all sorts of addictions. As a recovery speaker, Bob Earll was sort of a Swiss Army knife. His message fit Alcoholics Anonymous, as well as Adult Children of Alcoholics....
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Prix courant: 8,71 $ ou 1 crédit
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Stop Panic Attacks before taking a Plane
- Auteur(s): Frédéric Garnier
- Narrateur(s): Katie Haigh
- Durée: 1 h et 19 min
- Version intégrale
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Au global
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Histoire
Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there.
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Stop Panic Attacks before taking a Plane
- Narrateur(s): Katie Haigh
- Durée: 1 h et 19 min
- Date de publication: 2016-12-14
- Langue: Anglais
- Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon...
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Prix courant: 13,00 $ ou 1 crédit
Prix réduit: 13,00 $ ou 1 crédit
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Auteur(s): Das Mater
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!
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A Good Woman's Mental Health Journey to Escape Her Own Mind
- A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
- Narrateur(s): Emily Paige
- Durée: 3 h et 38 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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