Business Anxiety
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Stress-Free Productivity
- A Personalized Toolkit to Become Your Most Efficient and Creative Self
- Auteur(s): Alice Boyes PhD
- Narrateur(s): Alice Boyes PhD
- Durée: 8 h et 4 min
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There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don’t know how to crack them.
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Stress-Free Productivity
- A Personalized Toolkit to Become Your Most Efficient and Creative Self
- Narrateur(s): Alice Boyes PhD
- Durée: 8 h et 4 min
- Date de publication: 2022-03-01
- Langue: Anglais
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There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively....
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Prix courant: 23,31$ ou 1 crédit
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Auteur(s): Leslie Reyes
- Narrateur(s): Brittany Morgan Williams
- Durée: 8 h et 2 min
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Narrateur(s): Brittany Morgan Williams
- Durée: 8 h et 2 min
- Date de publication: 2022-11-01
- Langue: Anglais
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity....
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Prix courant: 25,00$ ou 1 crédit
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Auteur(s): Christopher B. House
- Narrateur(s): Kelly McGibbon
- Durée: 5 h et 33 min
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrateur(s): Kelly McGibbon
- Durée: 5 h et 33 min
- Date de publication: 2021-06-15
- Langue: Anglais
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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Prix courant: 25,00$ ou 1 crédit
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Auteur(s): Paul Catalani
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
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Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.
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informative
- Écrit par Barb Murphy le 2020-10-25
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
- Date de publication: 2018-05-31
- Langue: Anglais
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Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....
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Prix courant: 8,71$ ou 1 crédit
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Fireproof Happiness
- Extinguishing Anxiety & Igniting Hope
- Auteur(s): Dr. Randy Ross
- Narrateur(s): Dr. Randy Ross
- Durée: 6 h et 7 min
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When facing strong headwinds, you can soar to new heights. You can make good things happen in bad times. You can build a better life and a brighter future, regardless of what you are facing today. You can enhance relationships. You can become a more inspirational leader. And you can do it all by choosing hope. Those who have hope are happier, healthier, and more productive. And the best part is that hope can be yours. Distilling decades of psychological research into simple language, Dr. Randy Ross provides practical wisdom to effectively face challenges, difficulties, and setbacks.
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Psychological book
- Écrit par hanieh bamdad le 2024-03-04
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Fireproof Happiness
- Extinguishing Anxiety & Igniting Hope
- Narrateur(s): Dr. Randy Ross
- Durée: 6 h et 7 min
- Date de publication: 2022-08-15
- Langue: Anglais
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Dr. Randy Ross provides practical wisdom to effectively face challenges, difficulties, and setbacks. Offering life-transforming truths, Dr. Ross untangles some of life’s toughest issues and shows how anyone can apply hope to make life better, improve relationships, and lead well....
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Prix courant: 25,00$ ou 1 crédit
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The Essentials of Public Speaking
- Master Powerful Strategies to Command the Stage, Speak Confidently, and Deliver the Speech Everyone Remembers, Even with Fear & Anxiety
- Auteur(s): Professional SKZ Publishing
- Narrateur(s): Andrew Kudey
- Durée: 3 h et 12 min
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Delivering a speech can be nerve-wracking, especially when you don’t do it frequently. The pounding heart, trembling hands, and almost overwhelming urge to flee. Rest assured, you're far from alone. But imagine a path rooted in time-tested ancient wisdom that can transform you from a hesitant speaker to someone capable of leaving a lasting impression on your audience.
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The Essentials of Public Speaking
- Master Powerful Strategies to Command the Stage, Speak Confidently, and Deliver the Speech Everyone Remembers, Even with Fear & Anxiety
- Narrateur(s): Andrew Kudey
- Durée: 3 h et 12 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Unlock Your Inner Speaker and Deliver Unforgettable Speeches, No Matter How Nervous You Feel Today!
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Prix courant: 18,74$ ou 1 crédit
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Unsubscribe
- How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
- Auteur(s): Jocelyn K. Glei
- Narrateur(s): Amy McFadden
- Durée: 3 h et 2 min
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Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work. We have reached a tipping point where "email overload" is no longer a unique problem - it is everyone's problem. So how can we solve it? With Unsubscribe, Jocelyn K. Glei shows listeners how to repair their relationship with email, transforming it from a constant source of distraction into a productive tool again.
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Unsubscribe
- How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
- Narrateur(s): Amy McFadden
- Durée: 3 h et 2 min
- Date de publication: 2016-10-04
- Langue: Anglais
- Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work....
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Prix courant: 21,00$ ou 1 crédit
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Anxiety
- Auteur(s): Laura Torres
- Narrateur(s): Tina Long
- Durée: 47 min
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You are about to discover the real hidden causes behind your anxiety, and you will be able to cure it. What if you could discover how to fix anxiety problems forever? How would your life feel then? Do you experience excessive worry? Do you overanalyze and overcomplicate things? Does anxiety affect every aspect of your life: relationships, your job, the way you see yourself?
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Prix courant: 5,31$ ou 1 crédit
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Anxiety
- How to Overcome Shyness, Conquer Your Fear, Avoid Stress, and Take Charge of Your Life
- Auteur(s): Jacob Wilson
- Narrateur(s): John Fiore
- Durée: 35 min
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If you think anxiety has made you its best friend and wouldn't leave you, then this book is for you. Anxiety loves to play see-saw with you and likes being on top. Listen to this audiobook to know how you can stay on top instead and know your anxiety better. Knowing your anxiety brings you one step closer to winning over it. Practice the remedies in this book that will help you overcome your shyness, conquer your fears, avoid stress and take charge of your life.
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Anxiety
- How to Overcome Shyness, Conquer Your Fear, Avoid Stress, and Take Charge of Your Life
- Narrateur(s): John Fiore
- Durée: 35 min
- Date de publication: 2016-09-30
- Langue: Anglais
- If you think anxiety has made you its best friend and wouldn't leave you, then this book is for you....
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Prix courant: 5,22$ ou 1 crédit
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Dream Like an Artist, Think Like an Accountant
- How Creative Minds Can Eliminate Business Anxiety and Build a Wildly Successful Career
- Auteur(s): Stephen Pell
- Narrateur(s): Stephen Pell
- Durée: 3 h et 20 min
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Dream Like an Artist, Think Like an Accountant is a conversational and action-oriented book that will make you better at managing your business finances so that you can free up time, energy, and headspace to achieve more creatively. In short, this book does not try to change you. Leveraging the skills you already have, this book offers a masterclass in three core business management concepts.
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Dream Like an Artist, Think Like an Accountant
- How Creative Minds Can Eliminate Business Anxiety and Build a Wildly Successful Career
- Narrateur(s): Stephen Pell
- Durée: 3 h et 20 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Dream Like an Artist, Think Like an Accountant is a conversational and action-oriented book that will make you better at managing your business finances so that you can free up time, energy, and headspace to achieve more creatively....
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Prix courant: 18,74$ ou 1 crédit
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I Accept Myself No Matter What Happens
- 2,494 Positive Affirmations to Overcome Anxiety, Manifesting Tranquility, Success, Love, & Self-Esteem for Men, ... Meditation to Live Your Best Life, Book 1)
- Auteur(s): Wade Jeffries
- Narrateur(s): Tuck O'Mallard
- Durée: 4 h et 34 min
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Your altitude is determined by your attitude and an attitude can be altered through the repetitions of inspiring, motivating and emotionally-compelling affirmations. Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth! In the past, you may have been conditioned through a toxic environment and a lack of positive role-models to self-sabotage yourself. It is forbidden to surrender to negative thinking, thoughts and bleak outlooks on existence. Let go of the past and start again.
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I Accept Myself No Matter What Happens
- 2,494 Positive Affirmations to Overcome Anxiety, Manifesting Tranquility, Success, Love, & Self-Esteem for Men, ... Meditation to Live Your Best Life, Book 1)
- Narrateur(s): Tuck O'Mallard
- Durée: 4 h et 34 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Your altitude is determined by your attitude and an attitude can be altered through the repetitions of inspiring, motivating and emotionally-compelling affirmations....
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Challenging the Anxious Brain
- A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
- Auteur(s): Tori Warner
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 23 min
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If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement. But there is no magic to it. You need to read this book with an open mind and try as many of the strategies you can to find exactly what works for you.
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Challenging the Anxious Brain
- A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
- Narrateur(s): Gina Dobbs
- Durée: 3 h et 23 min
- Date de publication: 2021-04-13
- Langue: Anglais
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If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement....
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Anxiety or Action: Seven Secrets to Turn Your Fear & Worry Into Action
- Auteur(s): Carl Vernon
- Narrateur(s): Carl Vernon
- Durée: 4 h et 53 min
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From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you to develop the "action habit" - a life-changing mentality that will transform the way you feel, help you deal with any situation, and take your goals from desire to reality.
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Anxiety or Action: Seven Secrets to Turn Your Fear & Worry Into Action
- Narrateur(s): Carl Vernon
- Durée: 4 h et 53 min
- Date de publication: 2019-07-22
- Langue: Anglais
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From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you....
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Auteur(s): Donnie Hoffman
- Narrateur(s): Jessica Caruso
- Durée: 52 min
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Do you know that your happiness is your choice? Do you want to take back your happiness? Why some people are so HAPPY all the time Why does our life feel out of control? Ever wonder why it feels like anxiety the mind of its own? And constant feeling of depression and anxiety? We want to take back our happiness, don't we? We are feeling this because we have not understood the secrets to anxiety and avoidance. In fact, we are not alone. Together, we are here to help you with this.
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Narrateur(s): Jessica Caruso
- Durée: 52 min
- Date de publication: 2019-07-09
- Langue: Anglais
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In just 21 days, you will feel a significant improvement in your life - and in 90 days, lasting happiness....
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Prix courant: 4,95$ ou 1 crédit
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New Manager with Imposter Syndrome?
- 15 Critical Leadership Skills for Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety
- Auteur(s): Jesse Knight
- Narrateur(s): Lorraine Crowston
- Durée: 8 h et 26 min
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Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy. It’s a challenge that constantly puts you face to face with conflicts, disagreements, decisions, and people – all of which need to be brought together to work like a well-oiled machine. But the biggest challenge is the thoughts in your own mind that bring you down, especially those of the confidence-busting, imposter syndrome variety.
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New Manager with Imposter Syndrome?
- 15 Critical Leadership Skills for Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety
- Narrateur(s): Lorraine Crowston
- Durée: 8 h et 26 min
- Date de publication: 2024-01-11
- Langue: Anglais
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Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy....
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Auteur(s): Joseph Salinas
- Narrateur(s): Carlos Ramirez
- Durée: 3 h
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Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Narrateur(s): Carlos Ramirez
- Durée: 3 h
- Date de publication: 2020-04-16
- Langue: Anglais
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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Paul Mort Will Save Your Life
- Auteur(s): Paul Mort, James Smith
- Narrateur(s): Paul Mort
- Durée: 5 h et 8 min
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Paul Mort Will Save Your Life shares the eight principles he has used to reshape not only his own life, but the lives of millions who have heard his message. Paul is a normal bloke from South Shields who has faced real mental hardship but has figured out a way to cut through to the other side. You will hear from the man himself, his clients and their partners after he pulled them back from the point of no return.
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Paul Mort Will Save Your Life
- Narrateur(s): Paul Mort
- Durée: 5 h et 8 min
- Date de publication: 2020-12-28
- Langue: Anglais
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Paul Mort Will Save Your Life shares the eight principles that the UK Master Coach of the Year and motivational speaker has used to reshape not only his own life but the lives of millions who have heard his message....
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Prix courant: 23,21$ ou 1 crédit
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How to Journal for Mental Health
- The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
- Auteur(s): Janet Martin
- Narrateur(s): Janet Martin
- Durée: 3 h et 55 min
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Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back. Find solutions as you take time for self reflection and depression journal strategies.
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How to Journal for Mental Health
- The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
- Narrateur(s): Janet Martin
- Durée: 3 h et 55 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back....
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Overcoming Social Anxiety
- How to Overcome Shyness, Conquer Your Fears, and Enjoy a Worry-Free Life
- Auteur(s): Wilma Pattinson
- Narrateur(s): Carrie Eisenberg
- Durée: 44 min
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In this audiobook, we will go over how to step out of your shell and overcome social anxiety the right way. There are many ways out there on the Internet that may make social anxiety worsen. We will only talk about methods that will help you. Many websites say that shyness is a negative trait and is one that people should strive to get over. This book absolutely does not stand by that. Shyness is a trait that many of us possess, and it is okay to be shy!
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Overcoming Social Anxiety
- How to Overcome Shyness, Conquer Your Fears, and Enjoy a Worry-Free Life
- Narrateur(s): Carrie Eisenberg
- Durée: 44 min
- Date de publication: 2015-04-15
- Langue: Anglais
- In this audiobook, we will go over how to step out of your shell and overcome social anxiety the right way....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Auteur(s): Robert Leary
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 39 min
- Version abrégée
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Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Narrateur(s): Ivan Busenius
- Durée: 2 h et 39 min
- Date de publication: 2024-01-22
- Langue: Anglais
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The truth is...We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren’t working out the way you would like, then you need to identify the root causes of stress and anxiety....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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