Business Stress

This audiobook covers the subject of physical and mental stress in our lives and what to do about it. The audiobook starts by going into the history of stress and what it can do to our minds and bodies. Then possible treatments for stress are listed. After this, some stories of people who had stressful lives and how they solved the problem to live more stress free are present. Then, we get into natural supplements to reduce stress. Finally, a 90-day plan in several different areas to help you start to reduce stress in your life.

Der alltägliche Stress hat Dich im Griff und Du weißt nicht, wie Du ihn im Zaum halten kannst? Du willst endlich mal wieder Deine Mitte finden, entspannt und glücklich den Alltag gestalten? Mal wieder die Sorgen vergessen und das Leben aktiv und energiegeladen neu genießen? Dann ist dieser Ratgeber genau das Richtige. Hier erfährst Du, wie Du mit einfachen, alltagstauglichen und erprobten Methoden langfristig Deinen Stress in die richtigen Bahnen lenken kannst. Und dafür brauchst Du keine besonderen Geräte, spezielle Lebensmittel oder teure Kurse.

Are you constantly battling workplace stress and anxiety? Do you struggle to juggle the demands of your career and personal life? In today's fast-paced world, workplace stress has become an all-too-common experience for women. The pressures of deadlines, demanding schedules, and high expectations can leave you feeling exhausted and burnt out.

In "Virtuous Leadership Skills: Easily Lead with Integrity and Emotional Intelligence for Effective Decision Making, Time Management, and Stress Reduction," listeners are invited to embark on a transformative journey towards becoming leaders who not only achieve but inspire. This comprehensive guide features seven pivotal chapters, each designed to build upon the last, creating a robust framework for success

Do you feel like you’re always busy but never progressing? Unchain yourself from the grip of delay and dive into "Time Management for Procrastinators," the essential guide for those constantly postponing tasks and grappling with the elusive tick-tock of the clock. This transformative book exposes the root causes of procrastination and arms you with practical strategies. Reclaim your work-life balance.

Arm your teen with the ultimate guide to financial independence–and watch them master money management quickly, even without prior knowledge.

Fed up with low revenue and long hours, veteran eye care physician Dr. Connie Vuong decided to pivot her practice. Dr. Vuong took her passion for eye care to the front lines of the fight against myopia (near-sightedness) in children. Her weapon of choice? Ortho-K therapy. In The Profitable & Stress-Free Eye Doctor, Dr. Vuong invites listeners to learn how she was able to create a successful Ortho-K specialty practice, where she works just two days a week and 98% of her patients pay without using any type of insurance.

Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful. Not addressing it exacerbates the negative and difficult feelings to the point where it becomes more and more difficult for them to function. It takes a toll on their whole life.

Gaining the Systems Advantage explores how unsuspecting small-business owners get trapped in the daily chaos of feeling overwhelmed, frustrated, and out of control while growing their business and provides strategies and solutions for escaping it.

Our state of emotional health can be affected by the simplest things in our lives. This can then lead to a downward spiral of negatives thoughts about ourselves and our relationships with others. Depression and anxiety are an extremely common problem, all too easily diagnosed by a "medical professional" and then treated with very powerful and addictive medications.

Arbeiten bis der Arzt kommt – und darüber hinaus. Denn egal, wie sehr man sich anstrengt und ackert, es scheint nie genug. Mehr Calls und digitale Events, noch mehr zwischendrin und abends erledigen. Leistung ist alles, was zählt und die Freude am Job ist nur eine vage Erinnerung. Stattdessen versucht man, sich noch effektiver zu fokussieren und zu organisieren, aber der Dauerhustle nimmt einfach kein Ende... Martha Dudzinski hat selbst lange perfekt funktioniert, bis es irgendwann einfach nicht mehr ging.

Je stressiger es zwischen uns Menschen zugeht, desto deutlicher werden die Grundmechanismen unseres täglichen Verhaltens am Arbeitsplatz: Es geht u.a. um Kooperationsbereitschaft unter Kollegen, um das Streben nach Macht, um Führungsverhalten - aber auch um einen Flirt im Büro oder das Vermeiden von offenen Konflikten. Gregor Fauma analysiert, wie Menschen evolutionär ticken, was uns antreibt und was uns manchmal auch hindert, im Büroalltag kluge Entscheidungen zu treffen.

Erfolge im Berufsleben und ein glückliches Privatleben sind heute wichtiger als früher. Aus diesem Grund fühlen sich viele unter Druck und entwickeln moderne Krankheiten wie Burn-out. Damit Sie diese Krankheit nicht erleben, zeige ich Ihnen in diesem Ratgeber, wie Sie dank Anwendung der Alltagspsychologie alle Ziele erreichen. Es handelt sich teilweise um Tricks, mit denen Ihre Mitmenschen manipuliert werden – aber keinesfalls auf negative Art und Weise.

It's time to take control of your time and your life and learn how to do that! Do you feel like you are not in control of your life? Do you struggle to figure out how to get everything done in a day? Are you worried that you can't stay organized or stay ahead of the game? If you want to take your life back and truly enjoy the time that you have, then the Time Management book is for you! The Time Management is a book that shows you what it really means to stay in control of your life.

What problems will this book help you solve? Severe and prolonged stress may lead to chronic mental and physical conditions, but it can be managed and even mastered - permanently, without reliance on things like prescription drugs or excess alcohol. We all have a "crack of least resistance" and chronic stress will find it unless you learn to recognize the early warning signs and know how to take positive, healthy action.

In this series on the secrets of success without stress - you will be guided through a series of discoveries designed to help you realize a drastic reduction in your daily stress. This new and higher self-knowledge will not only help you understand the secret “why” behind painful stress, but also “how” you can learn to rise above its dark and debilitating influence once and for all.

Art Mortell, as a motivatonal speaker, explains why, when successful people reach a crossroads, rather than take the safe path, they become more courageous. They make adjustments that accelerate their recovery. Rather than depend on the ten negative addictions to cope with anxiety and stress, they thrive on stress by using the four positive addictions.

Zero Debt - Zero Stress is a practical and effective way to help get you out of debt used by successful businessman Dmitri.

Imagine your life without stress. Think it's not possible? Think again. This approach for managing stress empowers you to live without stress. This book will show how to use some simple strategies to significantly reduce your stress, promote responsibility, increase your effectiveness, improve your relationships, and truly enjoy life's experiences. Are you ready? A new, happier, more enjoyable, and less stressful life awaits you.

When we learn how to be still, to listen to what life would teach us, we discover that not only is there a plan already in place - a celestial curriculum designed to instruct us in the ways of its timeless peace and power - but that the universe itself is a school for our higher education.