Business Stress
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Transform Your Team with the Enneagram
- Build Trust, Decrease Stress, and Increase Productivity
- Auteur(s): Ginger Lapid-Bogda PhD
- Narrateur(s): Gwen Baker-Yuill
- Durée: 5 h et 1 min
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Transform Your Team with the Enneagram shows you how to create great teams, whatever their size or industry, no matter if the team model is in-person, remote, or a hybrid. Whether you are a team member, a team leader at any organizational level, a coach, trainer or consultant, an HR professional, or if you are simply intrigued by teams, learn how to align, attune, and accelerate your team into high-performance.
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Transform Your Team with the Enneagram
- Build Trust, Decrease Stress, and Increase Productivity
- Narrateur(s): Gwen Baker-Yuill
- Durée: 5 h et 1 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Transform Your Team with the Enneagram shows you how to create great teams, whatever their size or industry, no matter if the team model is in-person, remote, or a hybrid....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Time Management: A Self Help Stress Management Guide to Goal Setting, Improving Productivity Habits and Focus
- Effective Organizing for Your Business
- Auteur(s): Tim Keller, Garry Brown
- Narrateur(s): Dana Morris
- Durée: 3 h
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This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more.
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good
- Écrit par Rutger Bachar le 2023-09-17
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Time Management: A Self Help Stress Management Guide to Goal Setting, Improving Productivity Habits and Focus
- Effective Organizing for Your Business
- Narrateur(s): Dana Morris
- Durée: 3 h
- Date de publication: 2018-11-19
- Langue: Anglais
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This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Secrets of Not Giving a F*ck
- A Humorous Guide to Stop Worrying About F*cking Sh*t, and Start Living a Stress-Free Life
- Auteur(s): Berger McDonald
- Narrateur(s): Eric Burr
- Durée: 1 h et 10 min
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Life isn't always easy, unless of course you are an Instagram travel blogger who pretends it is. Once in a while, things happen, things you can't always control such as rain on your wedding day or needing to take a shit during a two-hour job interview, but what if there was a way to train your mind to not give a f--k? Why do we give a f--k? While there are numerous self-help books readily available, this book is written with the intent of empowering you so that you can start to take control of your life and stop worrying about so many f--ks. Is this book for you?
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seriously . :(
- Écrit par David Viola le 2019-09-28
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Secrets of Not Giving a F*ck
- A Humorous Guide to Stop Worrying About F*cking Sh*t, and Start Living a Stress-Free Life
- Narrateur(s): Eric Burr
- Durée: 1 h et 10 min
- Date de publication: 2017-11-28
- Langue: Anglais
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Once in a while, things happen, things you can't always control such as rain on your wedding day or needing to take a shit during a 2-hour job interview, but what if there was a way to train your mind to not give a f*ck....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Pace Yourself
- How to Have Energy in an Exhausting World
- Auteur(s): Amy Arthur
- Narrateur(s): Amy Arthur
- Durée: 6 h et 16 min
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Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.
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Pace Yourself
- How to Have Energy in an Exhausting World
- Narrateur(s): Amy Arthur
- Durée: 6 h et 16 min
- Date de publication: 2024-03-12
- Langue: Anglais
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It's time we stop lying to ourselves that we can do it all. Pace Yourself introduces listeners to a vital new framework to know their limits, work within them, and, ultimately, watch themselves flourish in this new, balanced pace of life....
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Prix courant: 34,78$ ou 1 crédit
Prix réduit: 34,78$ ou 1 crédit
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Paul Mort Will Save Your Life
- Auteur(s): Paul Mort, James Smith
- Narrateur(s): Paul Mort
- Durée: 5 h et 8 min
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Paul Mort Will Save Your Life shares the eight principles he has used to reshape not only his own life, but the lives of millions who have heard his message. Paul is a normal bloke from South Shields who has faced real mental hardship but has figured out a way to cut through to the other side. You will hear from the man himself, his clients and their partners after he pulled them back from the point of no return.
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Paul Mort Will Save Your Life
- Narrateur(s): Paul Mort
- Durée: 5 h et 8 min
- Date de publication: 2020-12-28
- Langue: Anglais
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Paul Mort Will Save Your Life shares the eight principles that the UK Master Coach of the Year and motivational speaker has used to reshape not only his own life but the lives of millions who have heard his message....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- Auteur(s): Steven J. Stein, Paul T. Bartone
- Narrateur(s): Donald Corren
- Durée: 8 h et 19 min
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Scientific research has found that your ability to resist the damaging effects of stress - your hardiness - can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life's rewards. Mastering the 3 C's of hardiness - commitment, control, and challenge - is essential to increasing hardiness and responding effectively to stressful situations.
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- Narrateur(s): Donald Corren
- Durée: 8 h et 19 min
- Date de publication: 2020-01-02
- Langue: Anglais
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Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Social Media Marketing
- Easy Steps to Rapid Growth, Stress-Free Advertising and Online Presence
- Auteur(s): Skyline Publications
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 37 min
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Social media is like the secret power-up juice for your business... Discover how to harness its magic now! Social media isn't just for big brands; it's your key to connect, engage, and build loyalty. It's about making your business soar with the right strategy. This guide offers everything you need to create a successful social media marketing journey.
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Social Media Marketing
- Easy Steps to Rapid Growth, Stress-Free Advertising and Online Presence
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 37 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Social media is like the secret power-up juice for your business... Discover how to harness its magic now!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stress Less, Sell More
- 220 Ways to Prioritize Your Well-Being, Prevent Burnout, and Hit Your Sales Target
- Auteur(s): Jeff Riseley
- Narrateur(s): William Paul Williams
- Durée: 7 h et 35 min
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In the book, you’ll explore ways to navigate the pressures and stressors faced by every sales professional.
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Stress Less, Sell More
- 220 Ways to Prioritize Your Well-Being, Prevent Burnout, and Hit Your Sales Target
- Narrateur(s): William Paul Williams
- Durée: 7 h et 35 min
- Date de publication: 2023-04-12
- Langue: Anglais
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In the book, you’ll explore ways to navigate the pressures and stressors faced by every sales professional....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Daily Affirmations Bundle
- Practice Positive Thinking, Increase Self-Love, Relieve Stress and Overcome Procrastination with the Law of Attraction and Positive Affirmations
- Auteur(s): Law of Attraction Manifestation
- Narrateur(s): Law of Attraction Manifestation
- Durée: 1 h et 29 min
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We live in a society that makes you feel guilty for spending time on yourself - but self-love is an important component of being a compassionate person who is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.
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Daily Affirmations Bundle
- Practice Positive Thinking, Increase Self-Love, Relieve Stress and Overcome Procrastination with the Law of Attraction and Positive Affirmations
- Narrateur(s): Law of Attraction Manifestation
- Durée: 1 h et 29 min
- Date de publication: 2015-12-15
- Langue: Anglais
- This is an audiobook bundle of daily affirmations for increasing self-love, stress relief, and overcoming procrastination....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Stress into Strength
- Resilience Routines for Warriors, Wimps, and Everyone in Between
- Auteur(s): Nick Arnett
- Narrateur(s): John Behrens
- Durée: 6 h et 1 min
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Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.
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Stress into Strength
- Resilience Routines for Warriors, Wimps, and Everyone in Between
- Narrateur(s): John Behrens
- Durée: 6 h et 1 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Art of Decision Making
- How we Move from Indecision to Smart Choices
- Auteur(s): Joseph Bikart
- Narrateur(s): Bill Bingham
- Durée: 7 h et 34 min
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Why are some of us better than others at committing to a decision? How can we move from indecision and procrastination to smart choices? What are the forces that hold us back and how can we successfully overcome them? The Art of Decision Making explores, analyses and navigates the idea of volition: ''the power to use one's own will in order to make decisions.' By drawing on diverse sources, Joseph Bikart has created a precise map of the intricate paths we take when we move from will to action.
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Waste of time
- Écrit par Utilisateur anonyme le 2022-07-09
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The Art of Decision Making
- How we Move from Indecision to Smart Choices
- Narrateur(s): Bill Bingham
- Durée: 7 h et 34 min
- Date de publication: 2019-09-08
- Langue: Anglais
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Why are some of us better than others at committing to a decision? How can we move from indecision and procrastination to smart choices? What are the forces that hold us back and how can we successfully overcome them? Find out....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Auteur(s): Paul Catalani
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
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Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.
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informative
- Écrit par Barb Murphy le 2020-10-25
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
- Date de publication: 2018-05-31
- Langue: Anglais
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Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Move Think Smile Volume 1: Burnout to Badass
- Elea's Stress-Conquering Method for Getting Your Life Back When Work Burns You Out
- Auteur(s): Eléa Faucheron
- Narrateur(s): Eléa Faucheron, Adam Von Ins, The Burnout Beast
- Durée: 14 h et 52 min
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If you like detailed step-by-step instructions with plenty of examples and a touch of humor, then you’ll love Eléa’s high achiever’s book. Buy Move Think Smile Volume 1: Burnout to Badass today and master the stress conquering method to achieve success without sacrifice!
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Move Think Smile Volume 1: Burnout to Badass
- Elea's Stress-Conquering Method for Getting Your Life Back When Work Burns You Out
- Narrateur(s): Eléa Faucheron, Adam Von Ins, The Burnout Beast
- Durée: 14 h et 52 min
- Date de publication: 2018-01-02
- Langue: Anglais
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Buy Move Think Smile Volume 1: Burnout to Badass today and master the stress conquering method to achieve success without sacrifice!
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Stronger
- Develop the Resilience You Need to Succeed
- Auteur(s): George S. Everly Jr. PhD, Douglas A. Strouse PhD, Dennis K. Strouse PhD
- Narrateur(s): Sean Pratt
- Durée: 6 h et 4 min
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Professional athletes, surgeons, first responders - all perform remarkable feats in the face of intense stress. Why do they thrive under pressure while others succumb? What separates the two is attitude. Resilient people meet adversity head on and bounce back from setbacks. They seem to naturally exude an inner strength - but studies show that resilience is something that anyone can build.
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Stronger
- Develop the Resilience You Need to Succeed
- Narrateur(s): Sean Pratt
- Durée: 6 h et 4 min
- Date de publication: 2015-07-24
- Langue: Anglais
- Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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The Key to Escape from Your Mental Prison of Stress, Anxiety or Depression
- Written from the Perspective of a Recovered Patient
- Auteur(s): Doraliz Aranda
- Narrateur(s): Doraliz Aranda
- Durée: 4 h et 46 min
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Stress and anxiety are the most common mental health problems in our world today, but there is more discussion of depression, even though the two previous conditions can radically affect anyone's life. It is very beneficial to understand the interconnection between thoughts, emotions, and reactions of the brain and body, to know how that inner world works and what to do with so much mind-wandering.
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The Key to Escape from Your Mental Prison of Stress, Anxiety or Depression
- Written from the Perspective of a Recovered Patient
- Narrateur(s): Doraliz Aranda
- Durée: 4 h et 46 min
- Date de publication: 2017-02-03
- Langue: Anglais
- Stress and anxiety are the most common mental health problems in our world today, but there is more discussion of depression....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Farther, Faster, and Far Less Drama
- How to Reduce Stress and Make Extraordinary Progress Wherever You Lead
- Auteur(s): Janice Fraser, Jason Fraser
- Narrateur(s): Janice Fraser
- Durée: 8 h et 16 min
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Janice and Jason Fraser have been using their method for decades to help all kinds of people—including Navy SEALs, startup CEOs, and Fortune 100 executives—make progress in both their professional and personal lives by solving hard problems with grace. The approach is simple but powerful, calling on listeners to: orient honestly, value outcomes, leverage brains, and make durable decisions.
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Farther, Faster, and Far Less Drama
- How to Reduce Stress and Make Extraordinary Progress Wherever You Lead
- Narrateur(s): Janice Fraser
- Durée: 8 h et 16 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Janice and Jason Fraser have been using their method for decades to help all kinds of people—including Navy SEALs, startup CEOs, and Fortune 100 executives—make progress in both their professional and personal lives by solving hard problems with grace....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Auteur(s): Alison Flickinger
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrateur(s): Sally Fourth
- Durée: 3 h et 32 min
- Date de publication: 2023-07-17
- Langue: Anglais
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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If You Feel Too Much
- Thoughts on Things Found and Lost and Hoped For
- Auteur(s): Jamie Tworkowski
- Narrateur(s): Jamie Tworkowski
- Durée: 3 h et 31 min
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In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms”, about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. The essays in this audiobook invite listeners to believe that it’s okay to admit to pain and okay to ask for help.
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Inspiring!!
- Écrit par Amazon Customer le 2017-11-15
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If You Feel Too Much
- Thoughts on Things Found and Lost and Hoped For
- Narrateur(s): Jamie Tworkowski
- Durée: 3 h et 31 min
- Date de publication: 2015-05-26
- Langue: Anglais
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In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms”, about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Auteur(s): Richard Banks
- Narrateur(s): Marc LeVasseur, James Todd
- Durée: 5 h et 43 min
- Version intégrale
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Au global
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Histoire
Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately.
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Narrateur(s): Marc LeVasseur, James Todd
- Durée: 5 h et 43 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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10-Minute Mindfulness Challenge for Busy People
- Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
- Auteur(s): Shivani Batra
- Narrateur(s): Leah Wicks
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.
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10-Minute Mindfulness Challenge for Busy People
- Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
- Narrateur(s): Leah Wicks
- Durée: 3 h et 5 min
- Date de publication: 2020-08-19
- Langue: Anglais
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A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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