Busy Life

Your companion on the journey into a more rewarding life, this book is a proven and curated collection of quick and simple techniques that make Mindfulness more accessible to those of us with busy, fast-paced or distracted daily lives. It breaks down the best hacks for learning to use your own amazing mind to open up a new awareness, a more fulfilling life, without the deep, heavy work that most Mindfulness and Meditation books make you trudge through.

A tiny honeybee emerges through the wax cap of her cell. Driven to protect and take care of her hive, she cleans the nursery and feeds the larvae and the queen. But is she strong enough to fly? Not yet! Apis builds wax comb to store honey and transfers pollen from other bees into the storage. She defends the hive from invaders. And finally, she begins her new life as an adventurer. The confining walls of the hive fall away as Apis takes to the air, finally free, into a clear blue sky full of promise.

Is your teenager on the brink of adulthood with graduation around the corner, yet you feel like they’re entirely unprepared for the demanding world that lies ahead? Are you wondering what your teen can do this summer to actually prepare for their future, instead of wasting the summer hours? And do you often find yourself asking, "Have they learned all the critical life skills necessary for success in the real world?" You're not alone, and there IS a solution.

In today’s do-it-all world, women are busier and more tired than ever juggling the roles of mom, executive, volunteer, student, wife, friend, and everything in between. Some days it feels like we’re managing everything well, but more often than not, it feels like everything is managing us. It is easy to become emotionally, physically, and spiritually exhausted. But it doesn’t have to be that way. It is possible to experience a life of peace and find rest for your soul - even with life’s demands.

A father and daughter set about laying the foundations for their life together. Using their own special tools, they get to work; building memories to cherish, a home to keep them safe and love to keep them warm. From renowned, internationally best-selling picture-book creator and visual artist Oliver Jeffers comes this rare and enduring story about a parent’s boundless love, life’s endless opportunities and all we need to build a together future.

Busy Betty has always been busy...even when she was just a baby! When Betty gives Frank a big hug, she realizes he needs a bath, PRONTO! Her best friend, Mae, is coming over, and Betty can’t have the smelliest dog in the whole world! But giving Frank a bath is harder than she thought and just when everything seems impossible, with Mae’s help, Betty learns she can accomplish anything with perseverance, teamwork, and one great idea.

100 Devotions for the Working Mom invites you on a journey that brings you peace and deepens your faith while speaking to relevant topics such as raising children, self-care, empathy, sympathy, balance, maintaining hope, and getting rest. This 100-day devotional will remind working moms that they're loved by their friends, family and most importantly God.

This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.

You're probably doing a lot - taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? Self-care movement leader Suzanne Falter gets it. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.

Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us. Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward...

You’ve likely heard the terms, “karma” and “meditation” before, but do you know what these words really mean? While some Buddhist principles have been popularized in the west, most people outside of Asia still know very little about Buddhism as a whole. Whether you’re seeking spiritual fulfillment, a new perspective on life, or simply want to add some healthy habits to your routine, you’re in the right place.

"Yoga On the Go" is an instructional guide designed for busy individuals who seek to integrate yoga into their daily lives, no matter where they are. The book emphasizes the importance of creating a flexible, portable, and personalized yoga practice that fits seamlessly into a hectic schedule.

Michelle Prince is on a mission to help people stop the juggling and live a better, less crazy life.

Overly busy, constantly exhausted, stressed to the max—we’ve all been there. But that doesn’t mean we need to stay there. Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same.

Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same.

Our lives are filled with stories and with each story - if we think hard enough - there's a lesson learned. The Sisters of IHM and their friends share here their Lessons from Life. As you listen, we encourage you to take time to think and pray on these stories. What stories have shaped your life? What lessons have accompanied your stories?

I have wanted to be a legitimate author ever since graduate school. I got the writing bug after spending nearly six months of writing my thesis and I actually enjoyed it. I had no trouble starting to write books, but I rarely got past the first chapter. After years and years of these false starts, I finally figured out a method of writing that works in the cracks of time within my insanely busy schedule created by being a high-level executive in a sizable corporation, an involved father of two kids, and a dedicated husband.

Your creator is not limited to the four walls of a church, but is real and tangible in everyday life. This book goes beyond tools and principles to demonstrate this truth in intriguing details with a proven personal journey. Discover greater intimacy with God as you learn how to hear Him and elevate the quality of your work and overall life. The Author's story, among others shared in this book, is a clear indication that God loves speaking to us 24/7. He intimately cares about our busy everyday life just as much as He cared about the heroes in the Bible.

More than 70 percent of all busy moms are physically, mentally, and emotionally burning out every day, but you no longer have to be one of them. Having a resilient spirit will not only help reduce burnout, it will also help you through the toughest times in your life and emerge successfully on the other side. The constant struggles you’re facing may have worn you down, but this book will show you how to rebuild your resilience and find the strength within you to do what needs to get done.

5 Minutes with Jesus: Quiet Time for Your Soul is the perfect way to start your day with a replenished heart. It will become clear that, even amid a busy lifestyle, every minute we spend in the powerful presence of Jesus makes a difference in our lives!