Career Anxiety
-
-
Make Smart Choices
- Learn How to Think Clearly, Beat Information Anxiety, Improve Decision Making Skills, and Solve Problems Faster
- Auteur(s): Som Bathla
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Every day and every moment, we have to make some kind of decision - they could be miniature choices with minimal impact, or big decisions that can change the trajectory of your life. If you don’t decide, that’s the worst of all decisions. You have to either say yes or no or explore other alternatives to optimize your resources. Therefore, making a choice is an unavoidable choice, and that makes it one of the most important skills everyone should strive to learn and master. You have to make choices all the time. Then why not make smart choices?
-
Make Smart Choices
- Learn How to Think Clearly, Beat Information Anxiety, Improve Decision Making Skills, and Solve Problems Faster
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
- Date de publication: 2019-08-23
- Langue: Anglais
-
Every day and every moment, we have to make some kind of decision - they could be miniature choices with minimal impact, or big decisions that can change the trajectory of your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
30 Minutes Before a Presentation (Executive Summary)
- Auteur(s): Patrick Forsyth
- Narrateur(s): Bookbytes, Kogan Page
- Durée: 16 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Scared of fluffing your lines? Worried about drying up? It's perfectly natural to be nervous before making a presentation. This helpful audiobook will reduce the anxiety and make any speech more effective. In just 30 minutes it will take you through every aspect of the all-important preparation of your presentation, so that you can be confident in front of any audience. Learn how to research your subject thoroughly and efficiently, speak eloquently and concisely on any subject, and more.
-
30 Minutes Before a Presentation (Executive Summary)
- Narrateur(s): Bookbytes, Kogan Page
- Durée: 16 min
- Date de publication: 2007-02-09
- Langue: Anglais
- Scared of fluffing your lines? Worried about drying up? This helpful audiobook will reduce the anxiety and make any speech more effective....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 1,43$ ou 1 crédit
Prix réduit: 1,43$ ou 1 crédit
-
-
-
Waking Up Tomorrow
- Recovery from Anxiety and Depression
- Auteur(s): Jonathan Marritt
- Narrateur(s): Tim Shoesmith
- Durée: 3 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive.
-
Waking Up Tomorrow
- Recovery from Anxiety and Depression
- Narrateur(s): Tim Shoesmith
- Durée: 3 h et 20 min
- Date de publication: 2020-01-24
- Langue: Anglais
-
Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
500 Powerful Affirmations for Black Women Part 2
- Simple Affirmations to Overcome Depression and Anxiety, Promote Happiness, Create Wealth and Knowledge, Increase Motivation, and Build Relationships
- Auteur(s): J.G Publications
- Narrateur(s): Hedy Parks
- Durée: 3 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Procrastination. The human trait that we have all experienced at some point or another in our lives. It is what stops us from reaching our ultimate potential and being the best version of ourselves we can be. But what if you were able to forego this trait that drags you down, and accomplish all those goals that you have set for yourself, all within only a couple of hours? Within this book, you will be guided through affirmations that will help overcome depression and anxiety, promote happiness, create wealth and acquire knowledge, and build healthy relationships within your life.
-
500 Powerful Affirmations for Black Women Part 2
- Simple Affirmations to Overcome Depression and Anxiety, Promote Happiness, Create Wealth and Knowledge, Increase Motivation, and Build Relationships
- Narrateur(s): Hedy Parks
- Durée: 3 h et 22 min
- Date de publication: 2022-01-14
- Langue: Anglais
-
Within this book, you will be guided through affirmations that will help overcome depression and anxiety, promote happiness, create wealth and acquire knowledge, and build healthy relationships within your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Super Happy
- A Practical Guide to Banish Worry, Anxiety, and Stress and Reclaim Joy and Inner Peace
- Auteur(s): Dr. David Kaufman
- Narrateur(s): Josh Porter
- Durée: 3 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you’re searching for greater happiness, this audiobook will guide you to reclaiming your joy and inner peace; give specific steps for banishing inner stress, worry, anxiety, and fear; present you with many practical methods that you can apply; show you how to attain life-enhancing results if you apply the methods; give you print and online resources for diving more deeply into the methods; and invite you to join our online community to connect with other seekers.
-
Super Happy
- A Practical Guide to Banish Worry, Anxiety, and Stress and Reclaim Joy and Inner Peace
- Narrateur(s): Josh Porter
- Durée: 3 h et 36 min
- Date de publication: 2022-04-04
- Langue: Anglais
-
If you’re searching for greater happiness, this audiobook will guide you to reclaiming your joy and inner peace; give specific steps for banishing inner stress, worry, anxiety, and fear; present you with many practical methods; show you how to attain life-enhancing results....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Affirmations for Stress Relief and Anxiety Help
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.
-
Affirmations for Stress Relief and Anxiety Help
- Narrateur(s): Joel Thielke
- Durée: 15 min
- Date de publication: 2020-07-13
- Langue: Anglais
-
Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Get The Anxiety Monkey Off Your Back
- Natural Anxiety Relief
- Auteur(s): Daniel Young
- Narrateur(s): Dalan E. Decker
- Durée: 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
I've suffered from anxiety for most of my life and discovered tricks to help alleviate anxiety once and for all. Get The Anxiety Monkey Off Your Back Naturally tells you my anxiety ending secrets I've learned from dealing with anxiety and panic. I wrote this audiobook because I know anxiety, and feel I have the expertise to help people all over the world.
-
Get The Anxiety Monkey Off Your Back
- Natural Anxiety Relief
- Narrateur(s): Dalan E. Decker
- Durée: 16 min
- Date de publication: 2016-12-23
- Langue: Anglais
- I've suffered from anxiety for most of my life and discovered tricks to help alleviate anxiety once and for all....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
F--k Others Help Yourself
- How to Overcome Anxiety & Depression
- Auteur(s): Ram Paruchuri
- Narrateur(s): John
- Durée: 1 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life. It aims to help those who simply do not know where to start when it comes to improving the quality of their lives, and at the same time, it aims to familiarize those who are unaware of the intricacies of mental illnesses such as depression and anxiety, with the factors involved in both, and what they can do to limit their symptoms.
-
F--k Others Help Yourself
- How to Overcome Anxiety & Depression
- Narrateur(s): John
- Durée: 1 h et 6 min
- Date de publication: 2021-04-10
- Langue: Anglais
-
This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
How to Speak in Public
- 7 Easy Steps to Master Public Speaking, Presentation Skills, Business Storytelling & Speech Anxiety (Leadership Skills, Book 3)
- Auteur(s): Caden Burke
- Narrateur(s): Gavin Burns
- Durée: 1 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you a new in public speaking or looking to up your game as a public speaker? Are you struggling to get your message out, or not sure how to combat the nerves of speaking publicly? “How to Speak in Public” is a great guide to help you make a move from a new speaker to being someone who people admire and respect as an effective communicator. Mastering the skills of communication can be a complex and daunting task, but with this, those complexities are broken down into 7 easy and actionable steps.
-
How to Speak in Public
- 7 Easy Steps to Master Public Speaking, Presentation Skills, Business Storytelling & Speech Anxiety (Leadership Skills, Book 3)
- Narrateur(s): Gavin Burns
- Durée: 1 h et 11 min
- Date de publication: 2024-02-13
- Langue: Anglais
-
“How to Speak in Public” is a great guide to help you make a move from a new speaker to being someone who people admire and respect as an effective communicator.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
How to Become Motivated in a Coronavirus Pandemic
- The Magic of Uncertainty
- Auteur(s): Darryl Bumpass Sr
- Narrateur(s): Tristan Johnson
- Durée: 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Best-selling author, self-investment speaker, and certified life and motivation coach Darryl Bumpass Sr cuts through the uncertainty of living during a global coronavirus pandemic. In How to Become Motivated in a Coronavirus Pandemic, Darryl provides listeners with the tools they need to be reminded that we didn’t come this far to fall into a space of depression. With each chapter of this book, you will discover tips for how to keep moving forward—regardless of what stressful events are happening in our lives.
-
How to Become Motivated in a Coronavirus Pandemic
- The Magic of Uncertainty
- Narrateur(s): Tristan Johnson
- Durée: 55 min
- Date de publication: 2022-09-26
- Langue: Anglais
-
Best-selling author, self-investment speaker, and certified life and motivation coach Darryl Bumpass Sr cuts through the uncertainty of living during a global coronavirus pandemic....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Auteur(s): Adiah Simmons
- Narrateur(s): Tiffany "T. Love" Coles
- Durée: 1 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.
-
Emotional Self Care Affirmations for Caring Black Women
- Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
- Narrateur(s): Tiffany "T. Love" Coles
- Durée: 1 h et 21 min
- Date de publication: 2022-08-19
- Langue: Anglais
-
The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Speaking Wizard
- Conquer Speech Anxiety, Design Engaging Presentations, Improve Public Speaking Skills, Build Strong Body Language, & Win Over an Audience
- Auteur(s): Armani Talks
- Narrateur(s): Gerhard Weigelt
- Durée: 1 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sound interesting? The author thinks so too! Listen to Speaking Wizard and learn about speech anxiety, speech day etiquette, and why public speaking is more important than ever!
-
Speaking Wizard
- Conquer Speech Anxiety, Design Engaging Presentations, Improve Public Speaking Skills, Build Strong Body Language, & Win Over an Audience
- Narrateur(s): Gerhard Weigelt
- Durée: 1 h et 56 min
- Date de publication: 2023-10-03
- Langue: Anglais
-
Sound interesting? The author thinks so too! Listen to Speaking Wizard and learn about speech anxiety, speech day etiquette, and why public speaking is more important than ever....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Auteur(s): Angela Slater
- Narrateur(s): Brenna Colleen Castor
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.
-
Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Narrateur(s): Brenna Colleen Castor
- Durée: 3 h
- Date de publication: 2021-07-26
- Langue: Anglais
-
Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Overthinking
- How to Reduce Anxiety, Stop Procrastinating and Change Your Life in 30 Days - Using Mind Hacking, Positive Thinking, and Habits Change
- Auteur(s): Rachel Power
- Narrateur(s): E. B. Vehslage
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Overthinking actually drains your energy and prevents you from solving the problems you’re worrying about. So...can you break free from the downward spiral of overthinking? Yes! This audiobook is a comprehensive guide to understanding and managing overthinking. It will empower you with practical strategies that will help you stop worrying and focus on happy, productive thoughts.
-
Overthinking
- How to Reduce Anxiety, Stop Procrastinating and Change Your Life in 30 Days - Using Mind Hacking, Positive Thinking, and Habits Change
- Narrateur(s): E. B. Vehslage
- Durée: 3 h et 29 min
- Date de publication: 2020-07-01
- Langue: Anglais
-
No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Lessons from the Dojo
- Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt
- Auteur(s): Peter Tocco
- Narrateur(s): Trevor O'Hare
- Durée: 1 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts. The teachings represent the accumulated wisdom of hundreds of martial art masters acquired throughout the centuries - centuries during which extreme adversity was the norm. This wisdom is as relevant today as in centuries past, and it is now available to you. Everyone can benefit from this book.
-
Lessons from the Dojo
- Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt
- Narrateur(s): Trevor O'Hare
- Durée: 1 h et 38 min
- Date de publication: 2021-02-04
- Langue: Anglais
-
What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
-
-
-
Feeling Happy, Feeling Strong
- Exercises for Transforming Stress, Anxiety, Worry and Fear into Deeper Connection with Ourselves
- Auteur(s): Suzanne Wylde
- Narrateur(s): Suzanne Wylde
- Durée: 1 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is an experiential guide to working through your fear, stress, anxiety, or worry, based on Suzanne's 15 years' experience of working with clients holistically (as an acupuncturist, stretching trainer, energy worker, and self-development coach). You will be taken through some very simple steps to feeling better, whether you are looking for stress relief or ways of relieving anxiety, worry, or fear.
-
Feeling Happy, Feeling Strong
- Exercises for Transforming Stress, Anxiety, Worry and Fear into Deeper Connection with Ourselves
- Narrateur(s): Suzanne Wylde
- Durée: 1 h et 39 min
- Date de publication: 2020-05-23
- Langue: Anglais
-
This is an experiential guide to working through your fear, stress, anxiety, or worry, based on Suzanne's 15 years' experience of working with clients holistically (as an acupuncturist, stretching trainer, energy worker, and self-development coach)....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
-
-
-
The Fear Switch
- How Making the Switch Turns Off Anxiety, Transforms Fear into Freedom & Panic into Power
- Auteur(s): Martin Moller
- Narrateur(s): Martin Moller
- Durée: 1 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Want some help turning your anxiety around? If you have tried everything and haven’t been able to completely get the freedom that you want.... Or if you’d like to change your life once and for all then I’d like to help out. Discover a source so powerful that you'll be renewed, re-energized, and inspired to break the shackles of anxiety, transforming your life and giving you all the happiness, health, success, and fun you’ve always wanted once and for all.
-
The Fear Switch
- How Making the Switch Turns Off Anxiety, Transforms Fear into Freedom & Panic into Power
- Narrateur(s): Martin Moller
- Durée: 1 h et 58 min
- Date de publication: 2019-10-17
- Langue: Anglais
-
Want some help turning your anxiety around? If you have tried everything and haven’t been able to completely get the freedom that you want.... Or if you’d like to change your life once and for all then I’d like to help out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Art of Mindfulness
- How to Relieve Stress, Eliminate Anxiety and Rid Your Mind of Negative Thinking
- Auteur(s): Tyler Hughes
- Narrateur(s): Scott R. Smith
- Durée: 1 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you wish you could lead a mindful life where you're completely present for yourself, completely aware of what you're doing and not reactive to the noise and distractions of your surroundings? No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be. The good news is that you can be mindful regardless of how busy your schedule is: all you need is a few minutes to find quietude and joy in your frantic life.
-
The Art of Mindfulness
- How to Relieve Stress, Eliminate Anxiety and Rid Your Mind of Negative Thinking
- Narrateur(s): Scott R. Smith
- Durée: 1 h et 35 min
- Date de publication: 2017-01-23
- Langue: Anglais
- No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Free Yourself
- How to Stop Overthinking - A Simple 2 Hours Guide for Building a Healthy Mindset Free of Anxiety, Depression, and Stress
- Auteur(s): Dom Vid
- Narrateur(s): Robert Neumark Jones
- Durée: 1 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overthinking, worries, stress, anxiety. When people encounter those emotions, they tend to run away; hide in the realms of positivity where worries don’t exist. The truth is - we can never find that place by running away. Our negative mental habits are waiting for us - and they are stronger than ever. The negative thoughts and emotions appear for a reason, giving us the opportunity to understand them and take real action. But what do we need to learn from that negativity?
-
Free Yourself
- How to Stop Overthinking - A Simple 2 Hours Guide for Building a Healthy Mindset Free of Anxiety, Depression, and Stress
- Narrateur(s): Robert Neumark Jones
- Durée: 1 h et 47 min
- Date de publication: 2021-11-12
- Langue: Anglais
-
Overthinking, worries, stress, anxiety. When people encounter those emotions, they tend to run away; hide in the realms of positivity where worries don’t exist. The truth is - we can never find that place by running away....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Viral Lifestyle
- Manage Mind-Body-Spirit to Conquer Worry, Loneliness, and Anxiety Through Meditation/Diet/Exercise During the COVID-19 Pandemic and Beyond. Complete Health and Wellness Guide
- Auteur(s): P.K. Palmetto
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face. Indeed, the circumstances of 2020 have changed the very way we live. Masks and social distancing have become the new normal.
-
Viral Lifestyle
- Manage Mind-Body-Spirit to Conquer Worry, Loneliness, and Anxiety Through Meditation/Diet/Exercise During the COVID-19 Pandemic and Beyond. Complete Health and Wellness Guide
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 16 min
- Date de publication: 2021-04-28
- Langue: Anglais
-
In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-