Career Self Care
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The Healing Heart
- Auteur(s): Norman Cousins
- Narrateur(s): William Conrad
- Durée: 2 h et 45 min
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"[E]veryone's health—including that of the next generation—may depend more on the health of society and the healing of nations than on the conquest of disease." Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity.
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The Healing Heart
- Narrateur(s): William Conrad
- Durée: 2 h et 45 min
- Date de publication: 2009-09-25
- Langue: Anglais
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Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Auteur(s): Tara Stiles
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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The Way of Chai
- Recipes for a Meaningful Life
- Auteur(s): Kevin Wilson
- Narrateur(s): Kevin Wilson
- Durée: 5 h et 6 min
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Dubbed “the CEO of Chai” by Bon Appétit magazine, Kevin Wilson is an expert on all things chai. When Wilson was a teenager, his family in Sri Lanka applied to come to America, but his was the only visa approved. A world away from his country and so many of his loved ones, he stayed connected to his culture and his family through chai. One day Wilson made a TikTok about how to make the perfect cup of chai—carefully crushing cardamom, cloves, peppercorns, and cinnamon bark, boiling them in milk, adding tea leaves, and stirring until he saw what he describes as “the color of a happy brown boy.”
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The Way of Chai
- Recipes for a Meaningful Life
- Narrateur(s): Kevin Wilson
- Durée: 5 h et 6 min
- Date de publication: 2023-11-14
- Langue: Anglais
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In this celebration of the comfort and community to be found in a warm, well-made cup of chai, Kevin Wilson offers listeners his famous chai recipes alongside meditations on how to live a simple yet full life....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Auteur(s): Shelley Wilson
- Narrateur(s): Bronwen Price
- Durée: 2 h et 21 min
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Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin? In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Narrateur(s): Bronwen Price
- Durée: 2 h et 21 min
- Date de publication: 2021-12-02
- Langue: Anglais
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Best-selling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now.....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Finding Your Leadership Soul
- What Our Students Can Teach Us About Love, Care, and Vulnerability
- Auteur(s): Carlos R. Moreno
- Narrateur(s): Carlos R. Moreno
- Durée: 4 h et 12 min
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Finding Your Leadership Soul is a series of reflections, framed around letters Carlos writes to three young men whom he had the opportunity to teach and mentor. All three of these young men - Josue, Angel and Shawn - have passed; too young and too common for young men of color these days. Thus, Carlos' letters take the form of lessons he wishes he could have shared, impacts he wishes he could have made.
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Finding Your Leadership Soul
- What Our Students Can Teach Us About Love, Care, and Vulnerability
- Narrateur(s): Carlos R. Moreno
- Durée: 4 h et 12 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Finding Your Leadership Soul is a series of reflections, framed around letters Carlos writes to three young men whom he had the opportunity to teach and mentor.
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Prix courant: 18,74$ ou 1 crédit
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Auteur(s): Prisha Singh
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play! Millions of people have already experienced the power of chakras and resolved their material, emotional, and mental issues through ancient yet simple practices. Be one of them.
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play....
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Prix courant: 25,00$ ou 1 crédit
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Self-Care for Black Women
- Auteur(s): Dolores Maaike
- Narrateur(s): Jacqueline Greer
- Durée: 7 h et 1 min
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty.
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Self-Care for Black Women
- Narrateur(s): Jacqueline Greer
- Durée: 7 h et 1 min
- Date de publication: 2023-03-21
- Langue: Anglais
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It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty....
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Prix courant: 13,26$ ou 1 crédit
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From Coping to Thriving
- How to Turn Self-Care into a Way of Life
- Auteur(s): Hannah Braime
- Narrateur(s): Stephanie Murphy
- Durée: 5 h et 1 min
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Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. This is a comprehensive guide to making self-care part of your everyday life. From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.
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From Coping to Thriving
- How to Turn Self-Care into a Way of Life
- Narrateur(s): Stephanie Murphy
- Durée: 5 h et 1 min
- Date de publication: 2016-12-22
- Langue: Anglais
- Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate....
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Prix courant: 26,40$ ou 1 crédit
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Self-Care Guide Bundle
- 2 in 1: Self Care Solutions and Intuitive Self Care
- Auteur(s): Mary Zaie Skivington, Sara-Anne Philip
- Narrateur(s): Todd Studer
- Durée: 1 h et 36 min
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It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel.
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Self-Care Guide Bundle
- 2 in 1: Self Care Solutions and Intuitive Self Care
- Narrateur(s): Todd Studer
- Durée: 1 h et 36 min
- Date de publication: 2020-10-17
- Langue: Anglais
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It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life....
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Prix courant: 12,11$ ou 1 crédit
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Self Care Isn’t Selfish
- Activity Book
- Auteur(s): Meredith Alexander
- Narrateur(s): Maurice Sanders
- Durée: 40 min
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In the world we live in today, it is very easy to be so entangled in worry, self-pity, negative self-talk and more, especially because there is so much glorification of success and overall perfection in life. It is easy to feel you are not good enough in so many aspects of your life and as a coping strategy, worry, negative thoughts, stress, anxiety, worry, panic attacks and negative self-talk and so many other thoughts and emotions could take center stage in your life.
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Self Care Isn’t Selfish
- Activity Book
- Narrateur(s): Maurice Sanders
- Durée: 40 min
- Date de publication: 2021-03-17
- Langue: Anglais
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In the world we live in today, it is very easy to be so entangled in worry, self-pity, negative self-talk and more, especially because there is so much glorification of success and overall perfection in life....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Auteur(s): Cleo Wade
- Narrateur(s): Cleo Wade
- Durée: 1 h et 21 min
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Narrateur(s): Cleo Wade
- Durée: 1 h et 21 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul....
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Prix courant: 9,70$ ou 1 crédit
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How to Be Happy
- (No Fairy Dust or Moonbeams Required)
- Auteur(s): Cara Stein
- Narrateur(s): Cara Stein
- Durée: 1 h et 6 min
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This book contains 10 steps on how to be happy. By following these steps, you will learn how to have a happier life. And it's probably a lot easier than you imagine. A lot of people think that happiness is something you have to be born with. Don't fall for that happiness myth! With a few simple actions, you can increase your life-satisfaction and create a life of joy.
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How to Be Happy
- (No Fairy Dust or Moonbeams Required)
- Narrateur(s): Cara Stein
- Durée: 1 h et 6 min
- Date de publication: 2018-01-09
- Langue: Anglais
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This book contains 10 steps on how to be happy. By following these steps, you will learn how to have a happier life. And it's probably a lot easier than you imagine....
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Prix courant: 7,06$ ou 1 crédit
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Inside
- A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times with 40 Self-Care Practices That You Can Use Today
- Auteur(s): Sarah Brassard
- Narrateur(s): Sarah Brassard
- Durée: 7 h et 38 min
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The journey to true healing requires that we take the most challenging path there is: The path within.It is tempting to hope someone will do the hard work of your life for you, but no one else can. Inside takes your hand and helps you find your way. The audiobook’s strong, yet gentle, counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.
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Inside
- A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times with 40 Self-Care Practices That You Can Use Today
- Narrateur(s): Sarah Brassard
- Durée: 7 h et 38 min
- Date de publication: 2019-02-26
- Langue: Anglais
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The journey to true healing requires that we take the most challenging path there is: The path within. It is tempting to hope someone will do the hard work of your life for you, but no one else can. Inside takes your hand and helps you find your way....
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Prix courant: 25,00$ ou 1 crédit
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If You're so Smart, Why Aren't You Happy?
- Auteur(s): Raj Raghunathan
- Narrateur(s): Raj Raghunathan
- Durée: 10 h et 17 min
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Could the same traits that drive your career success also be keeping you from being happier? If intelligence helps with decision-making, smart people should naturally make better life choices. So why are so many of the smartest, brightest, most successful people profoundly unhappy? If You’re So Smart, Why Aren’t You Happy? takes listeners on a fun and meaningful tour of the best research available on how some of the very determinants of success may also come to deflate happiness.
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If You're so Smart, Why Aren't You Happy?
- Narrateur(s): Raj Raghunathan
- Durée: 10 h et 17 min
- Date de publication: 2016-04-26
- Langue: Anglais
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Could the same traits that drive your career success also be keeping you from being happier? Why are so many of the smartest, brightest, most successful people profoundly unhappy? Listen to find out more....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Simple Self-Care
- Auteur(s): Anastasia Charisiou
- Narrateur(s): Marny Kennedy
- Durée: 3 h et 30 min
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Anastasia shares her practical guide and life lessons and accompanies you to a rewarding journey to self-care. Self-care isn't selfish. Just the opposite, we are at our best when we embrace self-compassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-Care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly, to accept and heal pain from the past and to step into your power as you look to the future.
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Simple Self-Care
- Narrateur(s): Marny Kennedy
- Durée: 3 h et 30 min
- Date de publication: 2021-01-12
- Langue: Anglais
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If you're listening to this, you're taking the first step towards a life of authenticity, purpose and connection - and you deserve no less....
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Prix courant: 25,24$ ou 1 crédit
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Don't Care What Other People Think
- How to Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
- Auteur(s): Lance Anthony Sea
- Narrateur(s): Lee Goettl
- Durée: 3 h et 29 min
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Most of us know deep down that if we just got over our fear of rejection, our fear of being continually judged and ridiculed by others, we would basically become unstoppable. Engaging and thought-provoking throughout, Don’t Care What Other People Think skillfully brings together valuable insights and practical frameworks that everyone can understand and apply.
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Don't Care What Other People Think
- How to Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
- Narrateur(s): Lee Goettl
- Durée: 3 h et 29 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Don’t Care What Other People Think skillfully brings together valuable insights and practical frameworks that everyone can understand and apply....
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Prix courant: 9,28$ ou 1 crédit
Prix réduit: 9,28$ ou 1 crédit
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Intuitive Self Care
- The Ultimate Guide to Knowing How to Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and Live a Panic-Free Life
- Auteur(s): Sara-Anne Philip
- Narrateur(s): Todd Studer
- Durée: 39 min
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If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder. According to the National Institute of Mental Health, anxiety disorder is the most common mental health disorder in the US, affecting close to 40 million adults.
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Intuitive Self Care
- The Ultimate Guide to Knowing How to Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and Live a Panic-Free Life
- Narrateur(s): Todd Studer
- Durée: 39 min
- Date de publication: 2020-10-17
- Langue: Anglais
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If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Busy Woman's Guide to Self Care
- Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
- Auteur(s): Jaime Grant
- Narrateur(s): Bet LaPointe
- Durée: 4 h et 23 min
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This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! There’s a life out there for you where you don’t have to sacrifice anything: you can care for yourself, your kids, and your job without struggle. You have abundant time for just you, and your relationships with balance, spirituality, and health are thriving like never before. You’re no longer weighed down with unhealthy habits or unfair responsibilities. Instead, you’re free to enjoy life while being the busy, awesome woman you are. Doesn’t that sound amazing?
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Women's Self Care
- Écrit par Joseph Mendoza le 2023-08-23
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Busy Woman's Guide to Self Care
- Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
- Narrateur(s): Bet LaPointe
- Durée: 4 h et 23 min
- Date de publication: 2023-08-16
- Langue: Anglais
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This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! It’s time to get started on a new life, revitalized with ample time for focusing on yourself and what you need (without sacrificing anything else)....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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An Original Grief Guide
- Self-Care for Lost Souls. Surviving Life After Death.
- Auteur(s): Rachel Marie Rabatin
- Narrateur(s): Susan Marlowe
- Durée: 3 h et 42 min
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Histoire
Rachel Marie Rabatin is no stranger to grief, and through An Original Grief Guide, she channels what she’s learned on her own journey into frank discussions and practical advice that you can use as a framework for your own experience.
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An Original Grief Guide
- Self-Care for Lost Souls. Surviving Life After Death.
- Narrateur(s): Susan Marlowe
- Durée: 3 h et 42 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Rachel Marie Rabatin is no stranger to grief, and through An Original Grief Guide, she channels what she’s learned on her own journey into frank discussions and practical advice that you can use as a framework for your own experience....
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Prix courant: 18,74$ ou 1 crédit
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Anam Cara
- Your Soul Friend and Bridge to Enlightenment and Creativity
- Auteur(s): Glenville Ashby
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Anam Cara is a Celtic term meaning, "soul friend". In the days of the Druids, an Anam Cara served as a confidante, an advisor, and confessor. This book reintroduces the power of having a "soul friend". Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental. By clearing one's conscience, learning to let go, forgive, and atone, we experience the magical power of our soul. We are reborn and begin to realize our potential.
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Anam Cara
- Your Soul Friend and Bridge to Enlightenment and Creativity
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 27 min
- Date de publication: 2016-03-24
- Langue: Anglais
- This book reintroduces the power of having a "soul friend". Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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