Career Stress
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Is Work Killing You?
- Auteur(s): Dr. David Posen
- Narrateur(s): Dr. David Posen
- Durée: 10 h et 4 min
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From the best-selling author of The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever.
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Is Work Killing You?
- Narrateur(s): Dr. David Posen
- Durée: 10 h et 4 min
- Date de publication: 2018-02-28
- Langue: Anglais
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From the best-selling author of The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace....
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Prix courant: 34,82$ ou 1 crédit
Prix réduit: 34,82$ ou 1 crédit
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Auteur(s): S. J. Scott
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
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Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there. We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this.
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a must
- Écrit par Lora Totilo le 2019-04-20
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
- Date de publication: 2014-03-11
- Langue: Anglais
- Discover: How to set professional and personal goals that you actually achieve....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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To-Do List Formula
- A Stress-Free Guide to Creating To-Do Lists That Work!
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 35 min
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Finally! Discover how to create to-do lists that work! Do you feel frustrated because you can't seem to finish every item on your daily to-do lists? Do you feel discouraged because you're not effectively managing your workload and responsibilities at your office and home? The good news is that there's a simple solution. It's a matter of using an approach specifically designed to help you organize, manage, and address every task and responsibility on your plate in a timely fashion.
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useful
- Écrit par C.J. Fournier le 2018-03-18
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To-Do List Formula
- A Stress-Free Guide to Creating To-Do Lists That Work!
- Narrateur(s): Joe Hempel
- Durée: 2 h et 35 min
- Date de publication: 2017-07-18
- Langue: Anglais
- Finally! Discover how to create to-do lists that work....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Small Business Accounting Made Simple
- Stress-Free Strategies to Master Tax Compliance, Enhance Financial Literacy, and Maximize Profits & Growth through Effective Bookkeeping
- Auteur(s): Gibbons Publications
- Narrateur(s): Kim Miller
- Durée: 5 h
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Are you a small business owner overwhelmed by the complexities of taxes, bookkeeping, and financial forecasting? Does managing your business finances keep you up at night? Introducing this unique guide, a game-changer in small business accounting. It offers stress-free strategies for mastering tax compliance, enhancing financial literacy, maximizing profits, and fostering growth through effective bookkeeping.
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Small Business Accounting Made Simple
- Stress-Free Strategies to Master Tax Compliance, Enhance Financial Literacy, and Maximize Profits & Growth through Effective Bookkeeping
- Narrateur(s): Kim Miller
- Durée: 5 h
- Date de publication: 2024-08-16
- Langue: Anglais
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Are you a small business owner overwhelmed by the complexities of taxes, bookkeeping, and financial forecasting? Does managing your business finances keep you up at night?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Play It Away
- A Workaholic's Cure for Anxiety
- Auteur(s): Charlie Hoehn
- Narrateur(s): Ray Chase
- Durée: 2 h et 51 min
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Do you live in constant fear? Do you worry that something terrible is about to happen? Do you have trouble breathing, relaxing, and sleeping? Do you think you're losing control, and that you're going to die? Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat... Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life.
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Play It Away
- A Workaholic's Cure for Anxiety
- Narrateur(s): Ray Chase
- Durée: 2 h et 51 min
- Date de publication: 2014-05-16
- Langue: Anglais
- Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....
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Prix courant: 18,80$ ou 1 crédit
Prix réduit: 18,80$ ou 1 crédit
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The Way of the Spiritual Entrepreneur
- The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and In Life
- Auteur(s): Pauline Nguyen
- Narrateur(s): Pauline Nguyen
- Durée: 6 h et 44 min
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Every business leader and entrepreneur should strive for success as well as deep fulfillment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment. Many decide they must make a choice between these seemingly opposing states. Is it even possible to be spiritual, incredibly happy and fulfilled and wealthy - all at the same time?
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On point
- Écrit par Brittney Vno le 2022-12-02
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The Way of the Spiritual Entrepreneur
- The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and In Life
- Narrateur(s): Pauline Nguyen
- Durée: 6 h et 44 min
- Date de publication: 2019-06-05
- Langue: Anglais
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Every business leader and entrepreneur should strive for success as well as deep fulfillment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment....
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Prix courant: 40,40$ ou 1 crédit
Prix réduit: 40,40$ ou 1 crédit
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The Art of How to Talk to Anyone
- Stress-Free Techniques to Master Communication & Social Skills, Boost Confidence, Excel at Small Talk and Overcome Awkwardness in Any Situation
- Auteur(s): Ana T. Ball
- Narrateur(s): Cathy Dust
- Durée: 3 h et 29 min
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Do you struggle with public speaking or communication in your workplace or personal relations? Have you tried other solutions but find yourself slipping back into old, anxiety-ridden habits? Are you tired of feeling like a wallflower, overlooked or misunderstood when you do speak up? Many individuals struggle with social anxiety, leading to missed opportunities both personally and professionally. But what if you could transform your communication skills, master small talk, and command the room while remaining authentic to who you are?
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The Art of How to Talk to Anyone
- Stress-Free Techniques to Master Communication & Social Skills, Boost Confidence, Excel at Small Talk and Overcome Awkwardness in Any Situation
- Narrateur(s): Cathy Dust
- Durée: 3 h et 29 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Do you struggle with public speaking or communication in your workplace or personal relations? Have you tried other solutions but find yourself slipping back into old, anxiety-ridden habits? Are you tired of feeling like a wallflower, overlooked or misunderstood when you do speak up?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Everyday Vitality
- Turning Stress into Strength
- Auteur(s): Samantha Boardman
- Narrateur(s): Samantha Boardman
- Durée: 7 h et 31 min
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In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows listeners how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitality - the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day.
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fluff
- Écrit par Sean W. le 2024-08-01
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Everyday Vitality
- Turning Stress into Strength
- Narrateur(s): Samantha Boardman
- Durée: 7 h et 31 min
- Date de publication: 2021-08-10
- Langue: Anglais
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Science-backed, research-driven, actionable strategies for countering stress and building your resilience....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Leading Lightly
- Lower Your Stress, Think with Clarity, and Lead with Ease
- Auteur(s): Jody Michael
- Narrateur(s): Xe Sands
- Durée: 7 h et 11 min
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An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential.
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Leading Lightly
- Lower Your Stress, Think with Clarity, and Lead with Ease
- Narrateur(s): Xe Sands
- Durée: 7 h et 11 min
- Date de publication: 2022-08-05
- Langue: Anglais
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A Conscious Approach to Leadership and Life....
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Prix courant: 22,17$ ou 1 crédit
Prix réduit: 22,17$ ou 1 crédit
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Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling with Work-Life Balance
- How to Change Your Life in 10 Minutes a Day, Book 4
- Auteur(s): Michal Stawicki
- Narrateur(s): Dan Culhane
- Durée: 1 h et 13 min
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Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically.
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Master Your Time in 10 Minutes a Day: Time Management Tips for Anyone Struggling with Work-Life Balance
- How to Change Your Life in 10 Minutes a Day, Book 4
- Narrateur(s): Dan Culhane
- Durée: 1 h et 13 min
- Date de publication: 2022-04-27
- Langue: Anglais
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Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Time Management Ninja
- 21 Rules for More Time and Less Stress in Your Life
- Auteur(s): Craig Jarrow
- Narrateur(s): Erin Dion
- Durée: 3 h et 32 min
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More time, stress relief, and relaxation: You want more time in your life. Time to spend with family, to achieve big goals, and to simply enjoy life. Yet the world we live in is busier and changing faster than ever before. More things compete for your time, and more distractions interrupt your day.
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Good General Overall Advice
- Écrit par RCM Books le 2020-08-01
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Time Management Ninja
- 21 Rules for More Time and Less Stress in Your Life
- Narrateur(s): Erin Dion
- Durée: 3 h et 32 min
- Date de publication: 2019-09-15
- Langue: Anglais
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This book presents the 21 Rules that will show you an easier and more effective way to take control of your time and manage your busy life....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Stress: The Psychology of Managing Pressure
- Auteur(s): DK
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 5 min
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This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.
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Stress: The Psychology of Managing Pressure
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 5 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Auteur(s): Kandi Wiens
- Narrateur(s): Eleanor Caudill
- Durée: 8 h et 2 min
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Narrateur(s): Eleanor Caudill
- Durée: 8 h et 2 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Juliet's School of Possibilities
- A Little Story About the Power of Priorities
- Auteur(s): Laura Vanderkam
- Narrateur(s): Laura Vanderkam
- Durée: 2 h et 19 min
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A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities.
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Easy listen - story recaps authors previous work
- Écrit par Stephanie le 2019-12-12
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Juliet's School of Possibilities
- A Little Story About the Power of Priorities
- Narrateur(s): Laura Vanderkam
- Durée: 2 h et 19 min
- Date de publication: 2019-03-12
- Langue: Anglais
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A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Sustain Your Game
- High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
- Auteur(s): Alan Stein, Jon Sternfeld, Rece Davis - foreword
- Narrateur(s): Alan Stein, Rece Davis
- Durée: 8 h et 26 min
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Based on his years as a successful basketball performance coach — training superstars like Steph Curry, Kevin Durant, and Kobe Bryant — and a speaker and trainer to major companies like Pepsi and Amex, Alan Stein brings you the keys to lasting, unimaginable success. The secret? Return to the basics. They're simple, but they're not easy. But the truth is that more connected, productive, and influential leaders and teammates find long-lasting success not with big flashy changes, but with the accumulated of the little things.
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Great read
- Écrit par J.Beetz le 2022-07-20
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Sustain Your Game
- High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
- Narrateur(s): Alan Stein, Rece Davis
- Durée: 8 h et 26 min
- Date de publication: 2022-04-12
- Langue: Anglais
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A basketball coach turned business consultant shares high-performance secrets and shows how you can build the mental fortitude necessary to stay on top of your game....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Powerful Phrases for Dealing with Workplace Conflict
- What to Say Next to De-stress the Workday, Build Collaboration, and Calm Difficult Customers
- Auteur(s): Karin Hurt, David Dye
- Narrateur(s): Karin Hurt, David Dye
- Durée: 4 h et 49 min
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In many workplaces today, workplace conflict is an escalating issue. The shift to remote work and hybrid teams has left many people longing for deeper human connection. On top of this, add a younger generation clamoring for more feedback and impatient for change, steady advances in technology that can feel threatening to job security, or people reexamining priorities and quietly quitting. Take the increase in anxiety, stress, and depression, mix in the loss of human relationships, and you get less tolerance and understanding leading, ultimately, to more unresolved workplace conflict.
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Powerful Phrases for Dealing with Workplace Conflict
- What to Say Next to De-stress the Workday, Build Collaboration, and Calm Difficult Customers
- Narrateur(s): Karin Hurt, David Dye
- Durée: 4 h et 49 min
- Date de publication: 2024-05-14
- Langue: Anglais
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It's impossible to prepare for every workplace conflict. But this remarkably useful and practical resource helps professionals of all types prepare for inevitable workplace disagreements with actual phrasing to diffuse and prevent conflict....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Stress-Less Leadership
- Auteur(s): Dr. Nadine Greiner
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 49 min
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Say "goodbye" to stress-induced headaches, wasted time, wasted energy, and unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death, and making people around you miserable. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.
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Stress-Less Leadership
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 49 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD, will give you the tools you need to conquer the stress that's holding you back.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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10-Minute Declutter
- The Stress-Free Habit for Simplifying Your Home
- Auteur(s): S.J. Scott, Barrie Davenport
- Narrateur(s): Greg Zarcone
- Durée: 3 h
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Imagine living in a home that's free from clutter. Your closets, cabinets and possessions are all completely organized. Wouldn't you feel relaxed? You can make this happen with the daily decluttering habit. The good news? You can do this even if you're a busy professional or a parent who has little time for a massive organizing project. All you need is 10 minutes a day and you'll be amazed at what can be accomplished with the following "Declutter Challenge" system.
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Very prescribed
- Écrit par Roberta W le 2024-05-13
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10-Minute Declutter
- The Stress-Free Habit for Simplifying Your Home
- Narrateur(s): Greg Zarcone
- Durée: 3 h
- Date de publication: 2015-07-17
- Langue: Anglais
- Imagine living in a home that's free from clutter. Your closets, cabinets and possessions are all completely organized....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Gratitude Daily
- 21 Days to More Joy and Less Stress
- Auteur(s): Nataly Kogan
- Narrateur(s): Nataly Kogan
- Durée: 2 h et 49 min
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Histoire
How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.
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Gratitude Daily
- 21 Days to More Joy and Less Stress
- Narrateur(s): Nataly Kogan
- Durée: 2 h et 49 min
- Date de publication: 2019-01-21
- Langue: Anglais
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Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills....
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Prix courant: 16,58$ ou 1 crédit
Prix réduit: 16,58$ ou 1 crédit
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Success Under Stress
- Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
- Auteur(s): Sharon Melnick Ph.D.
- Narrateur(s): Karen Saltus
- Durée: 6 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
All in all, Success Under Stress offers a veritable arsenal of "magic bullet" solutions - hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity. Complete with quizzes, examples, exercises, and more, this practical audiobook helps you gain control, exude calmness and confidence amid everyday chaos, and achieve the success you richly deserve.
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Success Under Stress
- Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
- Narrateur(s): Karen Saltus
- Durée: 6 h et 57 min
- Date de publication: 2015-02-10
- Langue: Anglais
- All in all Success Under Stress offers a veritable arsenal of "magic bullet" solutions - hundreds of situation-specific, quick-acting tips for defusing stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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