Change Anxiety

Liste de produits
    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Daniel G. Amen M.D.
    • Durée: 16 h et 51 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • Auteur(s): David D. Burns MD
    • Narrateur(s): Kaleo Griffith
    • Durée: 13 h et 23 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 5 out of 5 stars 31 évaluations
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

  • Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
    • Auteur(s): Steffi Bednarek, Thomas Hübl PhD
    • Narrateur(s): Elena Rey
    • Durée: 10 h et 36 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity....

    Prix courant: 50,45$ ou 1 crédit

    Prix réduit: 50,45$ ou 1 crédit

    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • Auteur(s): Tony Fred
    • Narrateur(s): Mark Wheeler
    • Durée: 3 h
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • Auteur(s): Mastin Kipp
    • Narrateur(s): Mastin Kipp
    • Durée: 5 h et 58 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
    • Auteur(s): John Hanson
    • Narrateur(s): E Weather
    • Durée: 3 h et 21 min
    • Date de publication: 2022-06-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose Weight, Love Yourself More, Change Your Habits and Cure Anxiety.
    • Auteur(s): Nico Manoel
    • Narrateur(s): Kelly Rhodes
    • Durée: 2 h et 40 min
    • Date de publication: 2022-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Quit sugar dependency! Live a sugar-proof life by decoding sugar addiction, sugar fasts, and sugar detox with personal experience and a lot of experts knowledge. Perfect to loose weight, love yourself more, change your habits and cure anxiety....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Beginner’s Guide to End and Overcome Depression, Social Anxiety and Negative Thinking Discover the New Drug-Free Therapy That Will Change Your Life!
    • Auteur(s): Louise Jiannes
    • Narrateur(s): Tony Acland
    • Durée: 1 h et 30 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • Pas de évaluations
    • If you are someone facing the anxiety issue or are associated with someone who is, this book is a perfect guide to help you understand the problem. Moreover, it will also help you learn techniques and ways to deal with such situations immediately on the long-term basis....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
    • Auteur(s): Max Pollan
    • Narrateur(s): Joel Kessler
    • Durée: 3 h et 18 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • Auteur(s): Das Mater
    • Narrateur(s): Emily Paige
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Change Your Life By Taming 10 of Your Mind's Greatest Fears
    • Auteur(s): Anna Mathur
    • Narrateur(s): Anna Mathur
    • Durée: 7 h et 5 min
    • Date de publication: 2024-08-08
    • Langue: Anglais
    • Pas de évaluations
    • As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • Auteur(s): Margaret Wehrenberg
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Lead Change in an Age of Anxiety
    • Auteur(s): Jack Shitama
    • Narrateur(s): Jack Shitama
    • Durée: 4 h et 8 min
    • Date de publication: 2018-05-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The key to effective church leadership is the ability to be a nonanxious presence. This is not a technique; it is a way of being. It is deceptively simple, but tremendously difficult. Yet, if you are willing to take the journey, you can lead change in even the most challenging contexts....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Change the Way You Feel, Think and Act Under Pressure
    • Auteur(s): Ceri Evans
    • Narrateur(s): Ceri Evans, Peter Muller
    • Durée: 9 h et 23 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Change Your Mind and Start to Be Successful in Your Life with the Power of Positive Thinking. Avoid Anxiety, Panic and Fear with Positive Habits
    • Auteur(s): Sarah Kim
    • Narrateur(s): Judy Kriz
    • Durée: 3 h et 23 min
    • Date de publication: 2021-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Not long ago, it had been thought that the mind that you were born was the mind you'd perish with, which the brain cells you'd at birth would be the most you'd ever have. Your mind was believed to be "hardwired" to operate in specified ways....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit