Change Fitness

Liste de produits
    • Change Your Eating and Your Life, One Step at a Time
    • Auteur(s): Matthew Weiner MD
    • Narrateur(s): Matthew Weiner MD
    • Durée: 3 h et 50 min
    • Date de publication: 2022-02-23
    • Langue: Anglais
    • Pas de évaluations
    • A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discovering Your Courage for Change and Commitment to Yourself
    • Auteur(s): Jeannine L. Rashidi
    • Narrateur(s): Jeannine L. Rashidi
    • Durée: 4 h et 16 min
    • Date de publication: 2021-11-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Wounded people wound others when they have not tended to their own wounds. This pause-resisting, easy-to-understand, true story of healing from 25 years of PTSD, trauma, and adverse life experiences will captivate you with laughter, tears, and wisdom....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • Auteur(s): Marco Borges
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 6 h et 14 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 3 out of 5 stars 8 évaluations
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

    Prix courant: 27,75$ ou 1 crédit

    Prix réduit: 27,75$ ou 1 crédit

    • How Sport Can Change Our Lives
    • Auteur(s): Anna Kessel
    • Narrateur(s): Anna Kessel
    • Durée: 8 h et 40 min
    • Date de publication: 2016-07-14
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • What does it mean to be a sporty woman in the 21st century? Find out....

    Prix courant: 18,91$ ou 1 crédit

    Prix réduit: 18,91$ ou 1 crédit

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • Auteur(s): Sara Mednick, Mark Ehrman
    • Narrateur(s): Sara Mednick
    • Durée: 4 h et 38 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Wendell Wadsworth
    • Durée: 1 h et 21 min
    • Date de publication: 2015-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose Weight, Love Yourself More, Change Your Habits and Cure Anxiety.
    • Auteur(s): Nico Manoel
    • Narrateur(s): Kelly Rhodes
    • Durée: 2 h et 40 min
    • Date de publication: 2022-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Quit sugar dependency! Live a sugar-proof life by decoding sugar addiction, sugar fasts, and sugar detox with personal experience and a lot of experts knowledge. Perfect to loose weight, love yourself more, change your habits and cure anxiety....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • Auteur(s): Julie Water
    • Narrateur(s): Leanne Bennet
    • Durée: 3 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
    • Auteur(s): Good News Meditations
    • Narrateur(s): Lauren Henry
    • Durée: 3 h et 16 min
    • Date de publication: 2020-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life....

    Prix courant: 20,17$ ou 1 crédit

    Prix réduit: 20,17$ ou 1 crédit

    • Dietary Changes Proven to Prevent and Reverse Disease
    • Auteur(s): Don Colbert
    • Narrateur(s): Tom Parks
    • Durée: 7 h et 25 min
    • Date de publication: 2018-09-15
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • MSG, Processed Food, and America's Health Crisis
    • Auteur(s): Katherine Reid PhD, Barbara Price PhD - contributor
    • Narrateur(s): Connie Shabshab
    • Durée: 8 h et 29 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
    • Auteur(s): Sarah Patterson
    • Narrateur(s): Kylie Stewart
    • Durée: 56 min
    • Date de publication: 2016-10-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss....

    Prix courant: 6,05$ ou 1 crédit

    Prix réduit: 6,05$ ou 1 crédit

    • To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
    • Auteur(s): Bob Harper
    • Narrateur(s): Bob Harper
    • Durée: 2 h et 8 min
    • Date de publication: 2008-08-29
    • Langue: Anglais
    • Pas de évaluations
    • The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss....

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit

    • Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
    • Auteur(s): Health Meditation Academy
    • Narrateur(s): Hypnotherapy Academy
    • Durée: 5 h
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
    • Auteur(s): Jessie Inchauspé, André Fontenelle
    • Narrateur(s): Adriana Alencar
    • Durée: 6 h et 15 min
    • Date de publication: 2024-06-17
    • Langue: Portugais
    • Pas de évaluations
    • Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio.

    Prix courant: 20,79$ ou 1 crédit

    Prix réduit: 20,79$ ou 1 crédit

    • 12 Small Habits That Will Change Your Life for Good
    • Auteur(s): MaryRuth Ghiyam
    • Narrateur(s): Sandy Rustin
    • Durée: 7 h et 10 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Fast and Simple Ways to Lose Weight and Change Your Life Forever
    • Auteur(s): Ashlee Meadows
    • Narrateur(s): Deb Thomas
    • Durée: 48 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You can lose weight quickly, as quickly as 10 pounds in 10 days, with the right plan....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 11 h et 14 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit