Change Psychology
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Shame Free ADHD (and Anxiety!)
- Mindfulness for the Rest of Us
- Auteur(s): Rebecca Lavine
- Narrateur(s): Marie Horne Wikle
- Durée: 2 h et 48 min
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Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment. There are many ways to be mindful—and there are many ways to be you....
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Shame Free ADHD (and Anxiety!)
- Mindfulness for the Rest of Us
- Narrateur(s): Marie Horne Wikle
- Durée: 2 h et 48 min
- Date de publication: 2022-10-25
- Langue: Anglais
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Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment....
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Prix courant: 8,71$ ou 1 crédit
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Be Who You Want
- Unlocking the Science of Personality Change
- Auteur(s): Christian Jarrett
- Narrateur(s): Joe Jameson
- Durée: 7 h et 42 min
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What if you could exploit the plasticity of personality to change yourself in specific ways? Would you choose to become less neurotic? More self-disciplined? Less shy? Until now, we’ve been told that we’re stuck with the personality we were born with: The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror.
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Be Who You Want
- Unlocking the Science of Personality Change
- Narrateur(s): Joe Jameson
- Durée: 7 h et 42 min
- Date de publication: 2021-05-18
- Langue: Anglais
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From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better....
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Prix courant: 19,53$ ou 1 crédit
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
- Auteur(s): Monica C. Parker
- Narrateur(s): Monica C. Parker
- Durée: 9 h et 30 min
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From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. This inspiring book from thought leader Monica Parker explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans.
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
- Narrateur(s): Monica C. Parker
- Durée: 9 h et 30 min
- Date de publication: 2023-02-21
- Langue: Anglais
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The Power of Wonder takes listeners on an eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder....
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Prix courant: 23,99$ ou 1 crédit
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Auteur(s): Julia Samuel
- Narrateur(s): Julia Samuel
- Durée: 13 h et 11 min
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We live in a culture of limitless choice - and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health, and identity.
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Narrateur(s): Julia Samuel
- Durée: 13 h et 11 min
- Date de publication: 2021-01-26
- Langue: Anglais
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We live in a culture of limitless choice - and life is now more complex than ever. Acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences....
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Prix courant: 30,30$ ou 1 crédit
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- Auteur(s): Richard J. Davidson Ph.D., Sharon Begley
- Narrateur(s): Arthur Morey
- Durée: 10 h et 58 min
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- Narrateur(s): Arthur Morey
- Durée: 10 h et 58 min
- Date de publication: 2012-03-01
- Langue: Anglais
- Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again?
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Prix courant: 32,00$ ou 1 crédit
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Psychedelics
- The Revolutionary Drugs That Could Change Your Life—A Guide from the Expert
- Auteur(s): Professor David Nutt
- Narrateur(s): Professor David Nutt
- Durée: 7 h et 51 min
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We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalization and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain.
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Psychedelics
- The Revolutionary Drugs That Could Change Your Life—A Guide from the Expert
- Narrateur(s): Professor David Nutt
- Durée: 7 h et 51 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Professor David Nutt, one of the world's leading Neuropsychopharmacologists, provides the definitive guide to the science of psychedelics and how they can impact our health....
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Prix courant: 25,24$ ou 1 crédit
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- Auteur(s): Thom Hartmann, Richard Bandler - foreword
- Narrateur(s): Andy Rick
- Durée: 5 h et 39 min
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A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world.
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Politicaljzed medicine is dangerous
- Écrit par Amazon Customer le 2023-04-05
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- Narrateur(s): Andy Rick
- Durée: 5 h et 39 min
- Date de publication: 2020-06-02
- Langue: Anglais
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A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world....
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Prix courant: 19,53$ ou 1 crédit
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Elastic
- Flexible Thinking in a Time of Change
- Auteur(s): Leonard Mlodinow
- Narrateur(s): Leonard Mlodinow
- Durée: 7 h et 34 min
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With rapid technological innovation leading the charge, today's world is transforming itself at an extraordinary and unprecedented pace. As jobs become more multifaceted, as information streams multiply, and as myriad devices place increasing demands on our attention, we are confronted every day with a plethora of new challenges. Fortunately, as Leonard Mlodinow shows, the human brain is uniquely engineered to adapt.
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Elastic
- Flexible Thinking in a Time of Change
- Narrateur(s): Leonard Mlodinow
- Durée: 7 h et 34 min
- Date de publication: 2018-03-20
- Langue: Anglais
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From the author of Subliminal and The Drunkard's Walk, a groundbreaking new look at the neuroscience of change - and how elastic thinking can help us thrive in a world changing faster than ever....
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Prix courant: 20,40$ ou 1 crédit
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Consumed
- The Need for Collective Change: Colonialism, Climate Change, and Consumerism
- Auteur(s): Aja Barber
- Narrateur(s): Aja Barber
- Durée: 8 h et 17 min
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We live in a world of stuff. We dispose of most of it in as little as six months after we receive it. The byproducts of our quest to consume are creating an environmental crisis. Aja Barber wants to change this - and you can, too. In Consumed, Barber calls for change within an industry that regularly overreaches with abandon, creating real imbalances in the environment and the lives of those who do the work - often in unsafe conditions for very low pay - and the billionaires who receive the most profit.
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Consumed
- The Need for Collective Change: Colonialism, Climate Change, and Consumerism
- Narrateur(s): Aja Barber
- Durée: 8 h et 17 min
- Date de publication: 2021-10-05
- Langue: Anglais
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A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful system....
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Prix courant: 25,23$ ou 1 crédit
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Motivational Quotes
- More than 1000 Daily Inspirational Affirmations That Will Change Your Life Forever: Live with Happiness by Thinking Positive and Discover the Psychology of Wisdom
- Auteur(s): Anthony Smith
- Narrateur(s): Eric LaCord
- Durée: 3 h et 1 min
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Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis. This is especially true for those who live in the richest and wealthiest countries of the world (think of USA and Europe).
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Motivational Quotes
- More than 1000 Daily Inspirational Affirmations That Will Change Your Life Forever: Live with Happiness by Thinking Positive and Discover the Psychology of Wisdom
- Narrateur(s): Eric LaCord
- Durée: 3 h et 1 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis....
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Prix courant: 18,74$ ou 1 crédit
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Old School Grit
- Times May Change, but the Rules for Success Never Do (Sports for the Soul, Book 2)
- Auteur(s): Darrin Donnelly
- Narrateur(s): Danny Campbell
- Durée: 2 h et 22 min
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In this inspirational fable, Bob Flanagan represents the voice of old school grit. A legendary college basketball coach who thinks like John Wooden and talks like Mike Ditka, Flanagan is entering the final days of his coaching career. While his team tries to advance through the NCAA postseason tournament, Flanagan uses his last days as a coach to write his grandchildren letters revealing the rules for a successful and happy life. The rules of grit.
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Old School Grit
- Times May Change, but the Rules for Success Never Do (Sports for the Soul, Book 2)
- Narrateur(s): Danny Campbell
- Série: Sports for the Soul Series, Livre 2
- Durée: 2 h et 22 min
- Date de publication: 2023-08-29
- Langue: Anglais
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Psychologists tell us that the secret to a successful and happy life, more than anything else, is something called GRIT. Defined as the willpower to persevere with passion and a sense of purpose, research shows that grit is what matters most in whether a person succeeds or fails....
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Prix courant: 10,01$ ou 1 crédit
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- Auteur(s): Jeremy Dean
- Narrateur(s): Sean Pratt
- Durée: 6 h et 31 min
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- Narrateur(s): Sean Pratt
- Durée: 6 h et 31 min
- Date de publication: 2013-01-15
- Langue: Anglais
- Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically....
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Prix courant: 32,41$ ou 1 crédit
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The Science of Consequences
- How They Affect Genes, Change the Brain, and Impact Our World
- Auteur(s): Susan M. Schneider
- Narrateur(s): Gary J. Chambers
- Durée: 9 h et 15 min
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Actions have consequences - and the ability to learn from them revolutionized life on Earth. While it's easy enough to see that consequences are important (where would we be without positive reinforcement?), few have heard there's a science of consequences, with principles that affect us every day. Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much.
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The Science of Consequences
- How They Affect Genes, Change the Brain, and Impact Our World
- Narrateur(s): Gary J. Chambers
- Durée: 9 h et 15 min
- Date de publication: 2021-08-02
- Langue: Anglais
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Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much....
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Prix courant: 25,00$ ou 1 crédit
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Big Mind
- How Collective Intelligence Can Change Our World
- Auteur(s): Geoff Mulgan
- Narrateur(s): Julian Elfer
- Durée: 8 h et 50 min
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A new field of collective intelligence has emerged in the last few years, prompted by a wave of digital technologies that make it possible for organizations and societies to think at large scale. This "bigger mind" - human and machine capabilities working together - has the potential to solve the great challenges of our time. So why do smart technologies not automatically lead to smart results?
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Awesome treatise on critical new discipline
- Écrit par Amazon Customer le 2023-04-24
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Big Mind
- How Collective Intelligence Can Change Our World
- Narrateur(s): Julian Elfer
- Durée: 8 h et 50 min
- Date de publication: 2017-11-28
- Langue: Anglais
- A new field of collective intelligence has emerged in the last few years, prompted by a wave of digital technologies that make it possible for organizations and societies to think at large scale....
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Prix courant: 33,40$ ou 1 crédit
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Auteur(s): Margaret Wehrenberg
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
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Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
- Date de publication: 2019-08-30
- Langue: Anglais
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From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....
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Prix courant: 27,83$ ou 1 crédit
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Change What Happened to You
- How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories
- Auteur(s): Odille Remmert, Steve Remmert
- Narrateur(s): Odille Remmert, Steve Remmert
- Durée: 6 h et 44 min
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Combining neuroscience, psychology, and personal experiences, Change What Happened to You shares Odille and Steve Remmert’s unique, proven memory-editing process with the power to transform your mind, behavior, and happiness. With step-by-step techniques for foundational self-love, this guide will help you change your implicit memories so you can heal from the negativity of your childhood and reroute your life toward the positive destination you desire.
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Very helpful
- Écrit par A's Fam le 2022-10-13
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Change What Happened to You
- How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories
- Narrateur(s): Odille Remmert, Steve Remmert
- Durée: 6 h et 44 min
- Date de publication: 2022-04-20
- Langue: Anglais
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Combining neuroscience, psychology, and personal experiences, Change What Happened to You shares Odille and Steve Remmert’s unique, proven memory-editing process with the power to transform your mind, behavior, and happiness....
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The Climate Swerve
- Reflections on Mind, Hope, and Survival
- Auteur(s): Robert Jay Lifton
- Narrateur(s): Rudy Sanda
- Durée: 4 h et 17 min
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Over his long career as witness to an extreme 20th century, National Book Award-winning psychiatrist, historian, and public intellectual Robert Jay Lifton has grappled with the profound effects of nuclear war, terrorism, and genocide. Now he shifts to climate change, which, Lifton writes, "presents us with what may be the most demanding and unique psychological task ever required of humankind" - what he describes as the task of mobilizing our imaginative resources toward climate sanity.
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The Climate Swerve
- Reflections on Mind, Hope, and Survival
- Narrateur(s): Rudy Sanda
- Durée: 4 h et 17 min
- Date de publication: 2017-10-10
- Langue: Anglais
- Over his long career as witness to an extreme 20th century, Robert Jay Lifton has grappled with the profound effects of nuclear war, terrorism, and genocide. Now he shifts to climate change....
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Prix courant: 31,04$ ou 1 crédit
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Codependent No More
- End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
- Auteur(s): Scarlett Love
- Narrateur(s): ChasMandala
- Durée: 3 h et 59 min
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Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!
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Codependent No More
- End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
- Narrateur(s): ChasMandala
- Durée: 3 h et 59 min
- Date de publication: 2020-02-08
- Langue: Anglais
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Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval....
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Overcoming Hate Through Dialogue
- Confronting Prejudice, Racism, and Bigotry with Conversation and Coffee
- Auteur(s): Özlem Cecik
- Narrateur(s): Siiri Scott
- Durée: 10 h et 15 min
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Performance
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Histoire
When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.
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Overcoming Hate Through Dialogue
- Confronting Prejudice, Racism, and Bigotry with Conversation and Coffee
- Narrateur(s): Siiri Scott
- Durée: 10 h et 15 min
- Date de publication: 2020-11-17
- Langue: Anglais
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Özlem Cekic, creator of #dialoguecoffee, turned hate mail and threats from racists and religious extremists into productive, bridge-building conversations - and you can, too....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Necktie and the Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment
- Auteur(s): Carl Greer PhD PsyD
- Narrateur(s): James Conlan
- Durée: 10 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer - businessman, philanthropist, and retired Jungian analyst and clinical psychologist - offers an illuminating road map to individuation and personal transformation. His memoir is an inspirational testament to the power of self-discovery. As Carl Greer learned, you don’t have to feel trapped in a story someone else has written for you.
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The Necktie and the Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment
- Narrateur(s): James Conlan
- Durée: 10 h et 32 min
- Date de publication: 2022-02-17
- Langue: Anglais
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Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer offers an illuminating road map to individuation....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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