Change Psychology
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- Auteur(s): Louise L. Hayes PhD, Joseph V. Ciarroch PhD, Ann Bailey MPsych
- Narrateur(s): Emma Faye
- Durée: 6 h
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For many of us, change is scary, and as a result, we may try to avoid it, or even actively resist it. But while burying our heads in the sand can provide some short-term relief, our fear can grow and manifest itself in life-altering ways like stress, anxiety, or depression. The good news is that you can learn to transform how you respond to unwanted change. If you're ready to stop running from change, and start living a life guided by your values, this powerful guide will be with you, every step of the way.
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- Narrateur(s): Emma Faye
- Durée: 6 h
- Date de publication: 2022-09-20
- Langue: Anglais
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For many of us, change is scary, and as a result, we may try to avoid it, or even actively resist it. But while burying our heads in the sand can provide some short-term relief, our fear can grow and manifest itself in life-altering ways like stress, anxiety, or depression....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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El poder de las palabras [The Power of Words]
- Cómo cambiar tu cerebro (y tu vida) conversando [How to Change Your Brain (and Your Life) by Talking]
- Auteur(s): Mariano Sigman
- Narrateur(s): Mariano Sigman
- Durée: 8 h et 22 min
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Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro: el buen uso de la conversación.
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El poder de las palabras [The Power of Words]
- Cómo cambiar tu cerebro (y tu vida) conversando [How to Change Your Brain (and Your Life) by Talking]
- Narrateur(s): Mariano Sigman
- Durée: 8 h et 22 min
- Date de publication: 2022-10-03
- Langue: Espagnol
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Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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Positive Parenting Solutions to Raise Highly Sensitive Children
- Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
- Auteur(s): Jonathan Baurer
- Narrateur(s): Dwight Kuhlman, HotGhost Productions
- Durée: 3 h et 53 min
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You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift: We get to experience their journey of growth and help shape their future. But parenting a highly sensitive child presents special challenges that require special awareness. Highly sensitive children need understanding, validation, and our support as positive role models to learn how to use their unique gifts in a world that doesn’t always understand them.
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Positive Parenting Solutions to Raise Highly Sensitive Children
- Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
- Narrateur(s): Dwight Kuhlman, HotGhost Productions
- Durée: 3 h et 53 min
- Date de publication: 2022-04-05
- Langue: Anglais
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You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Necktie and the Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment
- Auteur(s): Carl Greer PhD PsyD
- Narrateur(s): James Conlan
- Durée: 10 h et 32 min
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Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer - businessman, philanthropist, and retired Jungian analyst and clinical psychologist - offers an illuminating road map to individuation and personal transformation. His memoir is an inspirational testament to the power of self-discovery. As Carl Greer learned, you don’t have to feel trapped in a story someone else has written for you.
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The Necktie and the Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment
- Narrateur(s): James Conlan
- Durée: 10 h et 32 min
- Date de publication: 2022-02-17
- Langue: Anglais
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Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer offers an illuminating road map to individuation....
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Prix courant: 31,26$ ou 1 crédit
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Parent Like It Matters
- How to Raise Joyful, Change-Making Girls
- Auteur(s): Janice Johnson Dias, Jacqueline Woodson - foreword
- Narrateur(s): Janice Johnson Dias, Jacqueline Woodson
- Durée: 8 h et 37 min
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Renowned sociologist Janice Johnson Dias has devoted her life to nurturing and training girls to become changemakers - whether through her investment in her daughter Marley’s humanitarian projects or through her work with the GrassROOTS Community Foundation “SuperCamp” she cofounded for girls. In these unprecedented times, her work has never been more urgent, as parents find themselves asking: How do we teach girls to change the world?
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Parent Like It Matters
- How to Raise Joyful, Change-Making Girls
- Narrateur(s): Janice Johnson Dias, Jacqueline Woodson
- Durée: 8 h et 37 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Parenting is enormous work; it can be as overwhelming as it is fulfilling. Within Parent Like It Matters, parents will find the invaluable tools they need to raise resilient, optimistic girls who determine for themselves what their world will look like....
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Prix courant: 20,40$ ou 1 crédit
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Auteur(s): Amee Baird
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
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In Sex in the Brain, Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these exceptional stories have to say about human sexuality. Each chapter includes striking personal accounts, many from individuals Baird has met in her clinical practice, of unexpected changes in sexuality. Until now these fascinating, frightening, and funny stories have been hidden in medical journals or untold outside of the clinical setting. This book offers unique insight into how the brain controls sex life.
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
- Date de publication: 2020-01-14
- Langue: Anglais
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The effects on sex and the sex drive are not generally considered when thinking through the consequences of traumatic brain injury, stroke, Parkinson's disease, or the early stages of dementia, but these brain conditions and many more can result in dramatic changes in sex lives....
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Prix courant: 22,26$ ou 1 crédit
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Overcoming Hate Through Dialogue
- Confronting Prejudice, Racism, and Bigotry with Conversation and Coffee
- Auteur(s): Özlem Cecik
- Narrateur(s): Siiri Scott
- Durée: 10 h et 15 min
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When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.
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Overcoming Hate Through Dialogue
- Confronting Prejudice, Racism, and Bigotry with Conversation and Coffee
- Narrateur(s): Siiri Scott
- Durée: 10 h et 15 min
- Date de publication: 2020-11-17
- Langue: Anglais
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Özlem Cekic, creator of #dialoguecoffee, turned hate mail and threats from racists and religious extremists into productive, bridge-building conversations - and you can, too....
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Prix courant: 22,26$ ou 1 crédit
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Auteur(s): Lisa Cron
- Narrateur(s): Katie Koster
- Durée: 9 h et 12 min
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door. In Story or Die, story coach Lisa Cron sets out to decode the power of story, first by examining how the brain processes information, translates it into narrative, and then guards it as if your life depends on it.
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Another out-of-the-ballpark home run/must read
- Écrit par firehorse7 le 2022-01-02
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Narrateur(s): Katie Koster
- Durée: 9 h et 12 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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A More Just Future
- Psychological Tools for Reckoning with Our Past and Driving Social Change
- Auteur(s): Dolly Chugh
- Narrateur(s): Dolly Chugh
- Durée: 6 h et 28 min
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As we grapple with news stories about our country’s racial fault lines, our challenge is not just to learn about the past, but also to cope with the “belief grief” that unlearning requires. If you are on the emotional journey of reckoning with the past, such as the massacre of Black Americans in Tulsa, the killing of Native American children in compulsory “residential schools” designed to destroy their culture, and the incarceration of Japanese Americans, you are not alone.
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A More Just Future
- Psychological Tools for Reckoning with Our Past and Driving Social Change
- Narrateur(s): Dolly Chugh
- Durée: 6 h et 28 min
- Date de publication: 2022-10-18
- Langue: Anglais
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As we grapple with news stories about our country’s racial fault lines, our challenge is not just to learn about the past, but also to cope with the “belief grief” that unlearning requires.
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Prix courant: 19,42$ ou 1 crédit
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- Auteur(s): Michelle Segar PhD
- Narrateur(s): Jessica Rau
- Durée: 6 h et 13 min
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What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviors. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life.
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- Narrateur(s): Jessica Rau
- Durée: 6 h et 13 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions.
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Prix courant: 25,24$ ou 1 crédit
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Summary of The Psychology of Money
- Understand Your Finances, Change Your Life.
- Auteur(s): Ideabrew Studios
- Narrateur(s): Ideabrew Studios
- Durée: 33 min
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"The Psychology of Money" by Morgan Housel is a thought-provoking exploration of the complex relationship between human psychology and financial decision-making. Housel, a seasoned financial journalist, presents a captivating narrative that delves into the diverse stories and mindsets that shape our approach to money. Drawing on insights from history, economics, and behavioral psychology, he highlights the irrational behaviors and cognitive biases that often drive financial choices.
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Summary of The Psychology of Money
- Understand Your Finances, Change Your Life.
- Narrateur(s): Ideabrew Studios
- Durée: 33 min
- Date de publication: 2023-11-15
- Langue: Anglais
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"The Psychology of Money" by Morgan Housel is a thought-provoking exploration of the complex relationship between human psychology and financial decision-making....
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Prix courant: 2,66$ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40$ ou 1 crédit
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Le code a changé
- Amour & sexualité au temps des algorithmes
- Auteur(s): Aurélie Jean
- Narrateur(s): Saskia Mincheni
- Durée: 6 h et 24 min
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Applications de rencontre, objets connectés, pornographie… même dans nos vies amoureuses et sexuelles, les algorithmes font la loi ! Les algorithmes s’invitent dans nos vies amoureuses et sexuelles. Des applications de rencontre aux objets connectés, en passant par la pornographie à la demande, ils influencent désormais, et bien plus que nous le soupçonnons, nos perceptions, nos comportements et notre quête de l’amour. Dans son nouvel essai, Aurélie Jean explore les bouleversements induits par cette "algorithmisation" des sentiments et de la sexualité.
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Le code a changé
- Amour & sexualité au temps des algorithmes
- Narrateur(s): Saskia Mincheni
- Durée: 6 h et 24 min
- Date de publication: 2024-10-09
- Langue: Français
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Applications de rencontre, objets connectés, pornographie… même dans nos vies amoureuses et sexuelles, les algorithmes font la loi ! Les algorithmes...
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Prix courant: 20,87$ ou 1 crédit
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Change Your Life in an Hour
- Don't Believe You Can? You're Already Doing It...
- Auteur(s): Laura Archer
- Narrateur(s): Annabelle Tudor
- Durée: 3 h et 37 min
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We have choice in every moment of our lives. We can choose to say ‘yes’ or ‘no’ to an invitation, a job, a partner. We just have to practise cultivating that choice. Change Your Life in an Hour urges you to take back control of how you choose to spend your time – and subsequently your life. Laura Archer first realised the power of small choices when she started reclaiming her lunch breaks and using them to achieve personal goals. In this book, she inspires you to target your mental, emotional and physical health through simple but empowering actions that can fit around any lifestyle.
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Change Your Life in an Hour
- Don't Believe You Can? You're Already Doing It...
- Narrateur(s): Annabelle Tudor
- Durée: 3 h et 37 min
- Date de publication: 2023-08-01
- Langue: Anglais
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We have choice in every moment of our lives. We can choose to say ‘yes’ or ‘no’ to an invitation, a job, a partner. We just have to practise cultivating that choice. Change Your Life in an Hour urges you to take back control of how you choose to spend your time – and subsequently your life....
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Talking to Yourself
- How Cognitive Behavior Therapy Can Change Your Life
- Auteur(s): Pamela Butler
- Narrateur(s): Jeannette Howard
- Durée: 6 h et 59 min
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Talking to Yourself is one of the first books to be written on cognitive therapy. This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic. A simple five-step method guides you from toxic, critical self-talk to a new supportive language. By changing your internal dialogue you will profoundly alter your relationship with yourself and others.
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Talking to Yourself
- How Cognitive Behavior Therapy Can Change Your Life
- Narrateur(s): Jeannette Howard
- Durée: 6 h et 59 min
- Date de publication: 2015-04-01
- Langue: Anglais
- This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic....
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Prix courant: 26,82$ ou 1 crédit
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Childhood Trauma and the Non-Alpha Male
- Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change
- Auteur(s): Douglas W. Carpenter
- Narrateur(s): ChasMandala
- Durée: 6 h et 41 min
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The social perception of masculinity is very black and white: one is either an alpha male or a beta male, and there can be no variation. However, this is not the reality of masculinity in today's society. Non-alpha males exist somewhere in the middle of the masculinity spectrum and are far more common than most people realize.
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Childhood Trauma and the Non-Alpha Male
- Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change
- Narrateur(s): ChasMandala
- Durée: 6 h et 41 min
- Date de publication: 2021-02-25
- Langue: Anglais
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The social perception of masculinity is very black and white: one is either an alpha male or a beta male, and there can be no variation. However, this is not the reality of masculinity in today's society....
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Prix courant: 25,00$ ou 1 crédit
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- Auteur(s): Thom Hartmann, Richard Bandler - foreword
- Narrateur(s): Andy Rick
- Durée: 5 h et 39 min
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A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world.
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Politicaljzed medicine is dangerous
- Écrit par Amazon Customer le 2023-04-05
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- Narrateur(s): Andy Rick
- Durée: 5 h et 39 min
- Date de publication: 2020-06-02
- Langue: Anglais
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A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
- Auteur(s): Monica C. Parker
- Narrateur(s): Monica C. Parker
- Durée: 9 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. This inspiring book from thought leader Monica Parker explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans.
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
- Narrateur(s): Monica C. Parker
- Durée: 9 h et 30 min
- Date de publication: 2023-02-21
- Langue: Anglais
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The Power of Wonder takes listeners on an eye-opening journey through the magical, yet surprisingly little-understood, human emotion that is wonder....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- Auteur(s): Maynard McBride
- Narrateur(s): Daniel Perez
- Durée: 4 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
How can you control something that you can’t see or understand? Is the ego bad or good? Does it want to hurt me or help me? Before you can start changing your behavior, you need to start understanding the complexity of the ego. It sounds more complex than it is but once you know what the ego really wants and how you can work around it, you can see the results in as little as 12 days. Controlling your emotions and having control of all your decisions shouldn’t be a mystery but your birth right.
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Terrible narrator
- Écrit par Amazon Customer le 2024-02-02
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- Narrateur(s): Daniel Perez
- Durée: 4 h et 19 min
- Date de publication: 2020-04-22
- Langue: Anglais
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How can you control something that you can’t see or understand? Is the ego bad or good? Does it want to hurt me or help me? Before you can start changing your behavior, you need to start understanding the complexity of the ego....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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