Child Esteem

Harriet Manners knows that a cat has 32 muscles in each ear, a “jiffy” lasts a hundredth of a second, and the average person laughs 15 times per day. She knows that bats always turn left when exiting a cave and that peanuts are one of the ingredients of dynamite. But she doesn’t know why nobody at school seems to like her. So when Harriet is spotted by a top model agent, she grabs the chance to reinvent herself.

Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy. No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.

Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.

The Herons are home in Skandia, but the usually peaceful country is in danger. The Temujai - ruthless warriors from the Eastern Steppes - have never given up on their ambition to claim Skandia for their own...and now they're on the move. Hal and his crew will have to brave the treacherous icy river and rapids to stop them, no matter the cost. Climb aboard with the Herons in Return of the Temujai, the exciting eighth installment of the Brotherband Chronicles!

This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.

The detailed personality readings Human Design provides empower people to make decisions, choose professions, and create relationships with ease and success because they are no longer struggling against innate strengths and weaknesses. They are instead tapping into their personal power and destiny. Understanding these readings allows people to align their actions with their inherent, truest self.

Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.

For Vega and her family, salmon is life. And Vega is learning to be a salmon finder, preparing for the day when she will be her family’s matriarch. But then she and her brother Deneb are separated from their pod when a devastating earthquake and tsunami render the seascape unrecognizable. Vega must use every skill she has to lead her brother back to their family. The young orcas face a shark attack, hunger, the deep ocean, and polluted waters on their journey. Will Vega become the leader she’s destined to be?

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

Grandmagreat’s Storytime, a delightful heart-warming collection of true stories, captivates listeners with hope and inspiration. It’s Mr. Rodgers meets Brené Brown. Funny and thought-provoking real-life tales enthrall children of all ages. Grandmagreat (aka Sharon Barber) shares poignant personal memories with her delightful honesty and vulnerability. Troubles become triumphs, folly becomes wisdom, and hysterical situations reveal the importance of human connection in this collection of gems.

Carley uses humor and street smarts to keep her emotional walls high and thick. But the day she becomes a foster child and moves in with the Murphys, she's blindsided. This loving, bustling family shows Carley the stable family life she never thought existed, and she feels like an alien in their cookie-cutter-perfect household.

Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.

Rachel Brooks is excited for the new school year. She's finally earned a place as a forward on her soccer team. Her best friends make everything fun. And she really likes Tate, and she's pretty sure he likes her back. After one last appointment with her scoliosis doctor, this will be her best year yet. Then the doctor delivers some terrible news: The sideways curve in Rachel's spine has gotten worse, and she needs to wear a back brace 23 hours a day. The brace wraps her in hard plastic from shoulder blades to hips.

From Boston Globe-Horn Book Award winner Katherine Rundell comes an exciting new novel about a group of kids who must survive in the Amazon after their plane crashes. Fred, Con, Lila, and Max are on their way back to England from Manaus when the plane they're on crashes and the pilot dies upon landing. For days they survive alone, until Fred finds a map that leads them to a ruined city, and to a secret.

Lexie and her cousin Eleni are super-crazy-mega-extra-seriously close. They're like twins who aren't actually twins, if that's possible. But when Lexie tells a terrible, jealous lie, her whole family is split apart. It's up to Lexie to bring them all back together and fix her relationship with Eleni. After a few calamitous escapades, Lexie has discovered that there are all sorts of truths and all sorts of lies too.... But when is the truth more hurtful than a lie?

Hal and his fellow Herons have returned home to Skandia after defeating the pirate Captain Zavac and reclaiming Skandia's most prized artifact, the Andomal. With their honor restored, the Herons turn to a new mission: tracking down an old rival turned bitter enemy. Tursgud - leader of the Shark Brotherband and Hal's constant opponent - has turned from a bullying youth into a pirate and slave trader. After Tursgud captures 12 Araluen villagers to sell as slaves, the Heron crew sails into action...with the help of one of Araluen's finest Rangers!

Are you feeling stuck in relationships, overwhelmed by stress, and struggling to set boundaries? Do past emotions leave you exhausted? Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.

The cult known as the Community has taken everything from 17-year-old Minnow: 12 years of her life, her family, her ability to trust. And when she rebelled, they took away her hands, too. Now their Prophet has been murdered and their camp set aflame, and it's clear that Minnow knows something - but she's not talking.

When the Brotherband crew are caught in a massive storm at sea, they're blown far off course and wash up on the shores of a land so far west that Hal can't recognize it from any of his maps. Eerily, the locals are nowhere in sight, yet the Herons have a creeping feeling they are being watched.