Child Help
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The Rested Child
- Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help
- Auteur(s): W. Chris Winter M.D.
- Narrateur(s): W. Chris Winter M.D.
- Durée: 10 h et 41 min
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In this groundbreaking guide, neurologist and sleep expert Dr. Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors, to narcolepsy, sleep apnea, and more, The Rested Child leaves no stone unturned.
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The Rested Child
- Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help
- Narrateur(s): W. Chris Winter M.D.
- Durée: 10 h et 41 min
- Date de publication: 2021-08-17
- Langue: Anglais
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A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Dragon Sibling Rivalry
- Help Your Dragons Get Along. A Cute Children Stories to Teach Kids About Sibling Relationships. (My Dragon Books, Book 29)
- Auteur(s): Steve Herman
- Narrateur(s): Will Tulan
- Durée: 7 min
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Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or do so many other cool things.... Having a pet dragon is the greatest thing you can ever dream of.... Until he has a little sister...that’s when things will turn upside down! One dragon living in your house is tough, but now there are two! Your dragon doesn’t like his little sister. Not even one tiny bit.... He doesn’t want to share his toys. He’d taunt and tease his little sister. He’d be jealous and afraid that you love the little sister more.
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Dragon Sibling Rivalry
- Help Your Dragons Get Along. A Cute Children Stories to Teach Kids About Sibling Relationships. (My Dragon Books, Book 29)
- Narrateur(s): Will Tulan
- Série: My Dragon Books, Livre 29
- Durée: 7 min
- Date de publication: 2019-06-13
- Langue: Anglais
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Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or do so many other cool things.... Having a pet dragon is the greatest thing you can ever dream of.... Until he has a little sister....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Raising a Highly Sensitive Child
- How to Help Our Exceptionally Persistent Kids Flourish Including Meltdown Tips and Tricks
- Auteur(s): Katherine Guzman
- Narrateur(s): Baylee Day
- Durée: 3 h
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Learn how to nurture your highly sensitive child by elevating their strengths and navigating their differences. Does your child often experience meltdowns or have trouble with highly stimulating environments? Or maybe they are highly intuitive and empathetic? These traits could all be signs that your child is highly sensitive. While being highly sensitive is a personality trait rather than a psychological disorder, your child may develop other disorders, such as anxiety or depression, more easily. Luckily, you can help guide them through their feelings.
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Raising a Highly Sensitive Child
- How to Help Our Exceptionally Persistent Kids Flourish Including Meltdown Tips and Tricks
- Narrateur(s): Baylee Day
- Durée: 3 h
- Date de publication: 2021-07-06
- Langue: Anglais
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Learn how to nurture your highly sensitive child by elevating their strengths and navigating their differences. Does your child often experience meltdowns or have trouble with highly stimulating environments? Or maybe they are highly intuitive and empathetic? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Book of Short Stories for Kids, Vol 2
- A Collection of Short Bedtime Stories to Help Children Quickly Drift Off to Sleep and Enjoy Beautiful Dreams
- Auteur(s): Mahvish Javaid
- Narrateur(s): Lisa Haislip
- Durée: 1 h et 12 min
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"A Book of Short Stories for Kids Vol 2" is a must-have for parents looking to help their children fall asleep faster and have a more restful and deeper sleep. In this book, eleven captivating and calming bedtime stories will take your child on a meditative and mindful journey to their "sloth zone".
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A Book of Short Stories for Kids, Vol 2
- A Collection of Short Bedtime Stories to Help Children Quickly Drift Off to Sleep and Enjoy Beautiful Dreams
- Narrateur(s): Lisa Haislip
- Durée: 1 h et 12 min
- Date de publication: 2024-02-22
- Langue: Anglais
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"A Book of Short Stories for Kids Vol 2" is a must-have for parents looking to help their children fall asleep faster and have a more restful and deeper sleep. In this book, eleven captivating and calming bedtime stories will take your child on a meditative and mindful journey to their "sloth zone".
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bedtime Stories for Kids
- Tales of Adorable Princesses, Powerful Magicians, Unicorns, Funny Animals, and Aesop’s Fables to Help Your Toddlers Fall Asleep in a While and Have Good Dreams
- Auteur(s): Mary Johnson
- Narrateur(s): Greg Birmingham, James Carey Jones, Darren Stephen Ferguson
- Durée: 10 h et 54 min
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This Bedtime Stories for Kids has it all! Each tale mixes mindfulness and meditation research with expertly crafted children's tales to encourage your child to let their imagination run wild while re-establishing a connection to the present. Three distinct calming background selections are available for each enthralling tale, allowing you to tailor the experience to your child's tastes.
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Bedtime Stories for Kids
- Tales of Adorable Princesses, Powerful Magicians, Unicorns, Funny Animals, and Aesop’s Fables to Help Your Toddlers Fall Asleep in a While and Have Good Dreams
- Narrateur(s): Greg Birmingham, James Carey Jones, Darren Stephen Ferguson
- Durée: 10 h et 54 min
- Date de publication: 2024-04-02
- Langue: Anglais
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This Bedtime Stories for Kids has it all! Each tale mixes mindfulness and meditation research with expertly crafted children's tales to encourage your child to let their imagination run wild while re-establishing a connection to the present.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Montessori Toddler Activities
- A Practical Guide with 100+ Tips and Ideas for Home. Help Your Child to Develop the Mind from 0 to 6
- Auteur(s): Susy Callory
- Narrateur(s): Jessica Mathison
- Durée: 3 h et 33 min
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Do you want your child to get the very best start in their education, even before they go to school? Have you considered Montessori as the way forward and want to implement it at home? This audiobook is an essential guide to get you started! The Montessori approach to child development has been tried and tested for over 100 years and the results speak for themselves. Children are naturally engaged, thoughtful, resilient, and curious about the world around them and the Montessori method taps into that in ways that other methods cannot.
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Montessori Toddler Activities
- A Practical Guide with 100+ Tips and Ideas for Home. Help Your Child to Develop the Mind from 0 to 6
- Narrateur(s): Jessica Mathison
- Durée: 3 h et 33 min
- Date de publication: 2019-12-23
- Langue: Anglais
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Do you want your child to get the very best start in their education, even before they go to school? Have you considered Montessori as the way forward and want to implement it at home? This audiobook is an essential guide to get you started! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mrs Claus and the Christmas Stowaway
- Mrs Claus Helps Santa Deliver the Presents Despite Sabotage at the North Pole: A Children's Christmas Story for Ages 4-8 (Christmas Stories for Kids, Book 3)
- Auteur(s): Carol Anne Carter
- Narrateur(s): Nathan E. Bradshaw
- Durée: 1 h et 11 min
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A saboteur is on the loose at the North Pole, and they're trying to stop the children getting their presents on Christmas morning! Mrs. Claus breaks her ankle in the North Pole snowboarding tournament. She's sure someone has sabotaged the ramp. With Mrs. Claus out of action, who will help Santa with the deliveries this year? Will the saboteur succeed, or will Santa and Mrs. Claus triumph once again?
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Mrs Claus and the Christmas Stowaway
- Mrs Claus Helps Santa Deliver the Presents Despite Sabotage at the North Pole: A Children's Christmas Story for Ages 4-8 (Christmas Stories for Kids, Book 3)
- Narrateur(s): Nathan E. Bradshaw
- Série: Christmas Stories for Kids, Livre 3
- Durée: 1 h et 11 min
- Date de publication: 2019-02-12
- Langue: Anglais
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A saboteur is on the loose at the North Pole, and they're trying to stop the children getting their presents on Christmas morning....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Talk to Kids & How Children Succeed
- The Perfect Parent Guide 2 In 1. Help Prepare Your Kids for Success and Get Your Children to Listen to You
- Auteur(s): Rachel Burgess
- Narrateur(s): Amy Abell, Millie Green
- Durée: 6 h et 9 min
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Do you want to succeed with your kids? Are you totally nailing it, failing miserably, or just want to up your parenting game? Now more than ever, in a fast-paced, ever-changing world, with more opportunity for success than there ever was before, it is imperative that parents teach and prepare their kids for success through a strong responsible character, resilience, and a can-do attitude. In order for that to happen, it starts with first getting our kids to listen to and respect us.
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How to Talk to Kids & How Children Succeed
- The Perfect Parent Guide 2 In 1. Help Prepare Your Kids for Success and Get Your Children to Listen to You
- Narrateur(s): Amy Abell, Millie Green
- Durée: 6 h et 9 min
- Date de publication: 2020-03-07
- Langue: Anglais
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Now more than ever, in a fast-paced, ever-changing world, with more opportunity for success than there ever was before, it is imperative that parents teach and prepare their kids for success through a strong responsible character, resilience, and a can-do attitude....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- Auteur(s): Elizabeth N. Jacobs
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 21 min
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One minute everything is good; your child is calm and focused. But then, in the blink of an eye, something changes—now they’re hysterical, screaming, and getting them to sit still for even half a second is suddenly impossible. Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? Is their frustration leaving you frustrated, causing you both to spiral out of control? You’re not alone. There are over 6.4 million parents feeling exactly what you are feeling right now.
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Parenting Strategies for Raising ADHD Children
- Encourage Positive Behavior, Teach Self Regulation, Help Them Increase Their Focus and Easily Thrive in School
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 21 min
- Date de publication: 2022-04-18
- Langue: Anglais
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Do you often sit there and worry about your child's temper, wishing there was something you could do to help them calm down a bit but not knowing where to start? There are over 6.4 million parents feeling exactly what you are feeling right now....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Baby Sleep Training
- The Complete Baby Sleep Guide for Modern Parents, Effective Techniques to Help Your Baby Get a Good Night's Sleep
- Auteur(s): Daniel Rott
- Narrateur(s): Christopher Power
- Durée: 2 h et 4 min
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For most parents, the odd sleepless night is to be expected. Children, and babies in particular, can often be awake at odd hours, and their demands mean that you have to sacrifice your own rest to cater for them. While an odd day here and there isn’t too much of a problem, what do you do when it is every night? Clearly, that can’t be allowed to continue, and that’s where this new audiobook comes in, ready to help you to get the rest you and your baby need.
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Baby Sleep Training
- The Complete Baby Sleep Guide for Modern Parents, Effective Techniques to Help Your Baby Get a Good Night's Sleep
- Narrateur(s): Christopher Power
- Durée: 2 h et 4 min
- Date de publication: 2019-09-28
- Langue: Anglais
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For most parents, the odd sleepless night is to be expected. But what do you do when it is every night? That’s where this new audiobook comes in, ready to help you to get the rest you and your baby need....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Christmas Bedtime Stories for Kids, Book 1
- Mindfulness Meditation Stories to Help Children Relax and Sleep This Holiday Season
- Auteur(s): Marisa Imon, Mindfulness Habits Team
- Narrateur(s): Marisa Imon
- Durée: 3 h et 4 min
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This holiday season, you can spoil your kids with the gifts of mindfulness and meditation! Being parents ourselves, we know that children get super-excited around Christmas and they have a hard time falling asleep. Especially, since their bed time schedule can be a bit looser and there are no school nights. But how can you get your happy little elf to fall asleep this holiday season? The answer is simple. Mindfulness meditation stories for happy zzz’s!
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Christmas Bedtime Stories for Kids, Book 1
- Mindfulness Meditation Stories to Help Children Relax and Sleep This Holiday Season
- Narrateur(s): Marisa Imon
- Durée: 3 h et 4 min
- Date de publication: 2020-02-10
- Langue: Anglais
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Our holiday bedtime stories for children will introduce your little ones to the benefits of mindfulness and meditation, which in turn enable them to relax faster, feel soothed, and sleep like babies - even if you or your kids have never tried meditation before....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bilingual and Trilingual Parenting 101
- A Practical Handbook for Multilingual Families: Activate Your Child’s Language Potential and Help Them Become Actively Bilingual or Trilingual
- Auteur(s): Ka Yee Meck
- Narrateur(s): Ka Yee Meck
- Durée: 4 h et 32 min
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Packed full of practical, no-nonsense tips and advice, this compact book will take you through the process of devising a unique language plan for your family, and explain to you, step-by-step, a tried-and-tested method for helping your child achieve fluency in your chosen language.
As a mother-of-two who is actively raising her children to be fluent in English, Russian and Chinese, the author will share with you all her personal experience and lessons she’s learnt while trying to raise trilingual kids.
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Bilingual and Trilingual Parenting 101
- A Practical Handbook for Multilingual Families: Activate Your Child’s Language Potential and Help Them Become Actively Bilingual or Trilingual
- Narrateur(s): Ka Yee Meck
- Durée: 4 h et 32 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Packed full of practical, no-nonsense tips and advice, this compact book will take you through the process of devising a unique language plan for your family, and explain to you, step-by-step, a tried-and-tested method....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Coping with Critical, Demanding, and Dysfunctional Parents
- Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
- Auteur(s): David M. Allen MD, Susan Heitler PhD - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 40 min
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Adult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, listeners will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics; uncover the hidden motives behind their parents’ behavior; put a stop to repetitive, hurtful interactions without cutting off their problem parents; and foster healthier relationships.
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Coping with Critical, Demanding, and Dysfunctional Parents
- Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 40 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Adult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, listeners will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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Sleep Stories for Kids: 2 Books in 1
- This Book Includes Bedtime and Meditation Stories for Kids. A Collection of Stories to Help Children Have Good Dreams, Mindfulness and Improve Their Confidence
- Auteur(s): Paul Steven
- Narrateur(s): Jane Davis
- Durée: 12 h et 15 min
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Sleep Stories for Kids: 2 Books in 1 is a bundle that is a perfect offer for parents. It is a collection of exciting kids’ stories for sleep and sleep meditation that help children meditate and have a restful sleep and good dreams. This book, particularly the sleep meditation book, enables children to learn mindfulness to become confident and happy.
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Sleep Stories for Kids: 2 Books in 1
- This Book Includes Bedtime and Meditation Stories for Kids. A Collection of Stories to Help Children Have Good Dreams, Mindfulness and Improve Their Confidence
- Narrateur(s): Jane Davis
- Durée: 12 h et 15 min
- Date de publication: 2021-02-18
- Langue: Anglais
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Sleep Stories for Kids: 2 Books in 1 is a bundle that is a perfect offer for parents. It is a collection of exciting kids’ stories for sleep and sleep meditation that help children meditate and have a restful sleep and good dreams....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Coding for Kids
- An Easy Guide to Help Children Learn the ABCs of Computer Code
- Auteur(s): Manny Sullivan
- Narrateur(s): Ashleigh Binder
- Durée: 3 h et 24 min
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Technology continues to improve at a breakneck pace, so even grown-ups have trouble keeping track of all those lines of code. But fear not! This Coding for Kids audiobook provides lessons, upon lessons, to help your child improve, and learn the ropes. Inside, you’ll learn valuable skills such as basic terminologies and definitions, Javascript and Python, and even how to code games, such as Pong and Tetris, on HTML, and CSS! Whether you’re a kid, or have kids of your own, it’s never too late to learn the basics of computer programming. Learn today, code tomorrow.
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Coding for Kids
- An Easy Guide to Help Children Learn the ABCs of Computer Code
- Narrateur(s): Ashleigh Binder
- Durée: 3 h et 24 min
- Date de publication: 2022-03-07
- Langue: Anglais
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This Coding for Kids audiobook provides lessons, upon lessons, to help your child improve, and learn the ropes. Learn valuable skills such as basic terminologies and definitions, Javascript and Python, and even how to code games, such as Pong and Tetris, on HTML, and CSS....
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Prix courant: 18,74$ ou 1 crédit
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Biblical Questions and Answers for Smart Kids
- Quizzes Focused on the Book of Exodus to Help Your Children Grow and Learn about God—Who He is, His Love, and His Relationship with Humanity; Ages 7-12. (The Pentateuch Kids’ Q&A Book 2) Bible Trivia for Kids, Bible Quizzes, Kid’s Quizzes, Trivia Questions to Help Children with Bible Study, A Simple Bible Study Guide for Beginners, Trivia for Smart Kids.
- Auteur(s): Only One Life
- Narrateur(s): Kim Moulton
- Durée: 10 h et 2 min
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Biblical Questions and Answers for Smart Kids will help you navigate the tough waters of teaching biblical truth without feeling intimidated because of misinterpreted theories and ideas.
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Biblical Questions and Answers for Smart Kids
- Quizzes Focused on the Book of Exodus to Help Your Children Grow and Learn about God—Who He is, His Love, and His Relationship with Humanity; Ages 7-12. (The Pentateuch Kids’ Q&A Book 2) Bible Trivia for Kids, Bible Quizzes, Kid’s Quizzes, Trivia Questions to Help Children with Bible Study, A Simple Bible Study Guide for Beginners, Trivia for Smart Kids.
- Narrateur(s): Kim Moulton
- Durée: 10 h et 2 min
- Date de publication: 2023-03-13
- Langue: Anglais
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Biblical Questions and Answers for Smart Kids will help you navigate the tough waters of teaching biblical truth without feeling intimidated because of misinterpreted theories and ideas....
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Prix courant: 31,26$ ou 1 crédit
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Exposure Therapy for Children and Adolescents
- Help Your Child Control their Anxiety Disorders, Phobias, and OCD Within 10 Weeks
- Auteur(s): Lulu James
- Narrateur(s): Shauna Hargrove
- Durée: 3 h et 9 min
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Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you and your family? Are you concerned that exposure therapy may be too harsh or cruel?
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Title Misled Me
- Écrit par Stop Child Abuse le 2023-11-17
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Exposure Therapy for Children and Adolescents
- Help Your Child Control their Anxiety Disorders, Phobias, and OCD Within 10 Weeks
- Narrateur(s): Shauna Hargrove
- Durée: 3 h et 9 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sleep Routines for Baby and You
- How to Help Your Child Sleep Through the Night and Finally Get the Rest You Crave (from Newborn to School Age)
- Auteur(s): Raquel Grace
- Narrateur(s): Emma Griffiths
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
One would think that sleep would be the easiest thing in the world for a baby. After all, sleep is natural. But anyone with a new baby knows that it’s anything but simple. Between waking up at all hours and failing to go to sleep at bedtime, babies and school-aged children alike experience a spectrum of sleep troubles.
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Sleep Routines for Baby and You
- How to Help Your Child Sleep Through the Night and Finally Get the Rest You Crave (from Newborn to School Age)
- Narrateur(s): Emma Griffiths
- Durée: 3 h et 18 min
- Date de publication: 2020-04-09
- Langue: Anglais
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One would think that sleep would be the easiest thing in the world for a baby. After all, sleep is natural. But anyone with a new baby knows that it’s anything but simple....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Baby Sleep Guide to Promote Healthy Sleep Habits
- Wise Tips and Tricks to Help Your Newborn Sleep Through the Night, Proven Modern Training to Calm Crying Infants for No Cry Nights and a Happy Child
- Auteur(s): Heidi Oster
- Narrateur(s): Mark Gleason
- Durée: 2 h et 23 min
- Version intégrale
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Au global
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Histoire
This audiobook is going to show you the best techniques you can use to help you get that baby to sleep independently without having to hold onto them all night long. It may take a week or so to get this down, but you are sure to see the results in no time.
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Baby Sleep Guide to Promote Healthy Sleep Habits
- Wise Tips and Tricks to Help Your Newborn Sleep Through the Night, Proven Modern Training to Calm Crying Infants for No Cry Nights and a Happy Child
- Narrateur(s): Mark Gleason
- Durée: 2 h et 23 min
- Date de publication: 2018-11-15
- Langue: Anglais
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This audiobook is going to show you the best techniques you can use to help you get that baby to sleep independently without having to hold onto them all night long. It may take a week or so to get this down, but you are sure to see the results in no time....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Soccer Parenting
- A Step-by-Step Guide on How to Build Your Child's Confidence, Work with the Coach, and Help Your Soccer Player Succeed (Understand Soccer)
- Auteur(s): Dylan Joseph
- Narrateur(s): Dylan Joseph
- Durée: 1 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Well, balancing parenting, the time it takes for soccer, family, a career, food, etc. is difficult. Not knowing how to communicate well with your child can make it even more difficult. Improving your soccer parenting takes time to find what works best for you. However, this book will dramatically reduce your time to discover the keys to avoid common pitfalls many others encounter. This book’s aim is to help with the important areas of parenting a soccer player.
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Soccer Parenting
- A Step-by-Step Guide on How to Build Your Child's Confidence, Work with the Coach, and Help Your Soccer Player Succeed (Understand Soccer)
- Narrateur(s): Dylan Joseph
- Durée: 1 h et 53 min
- Date de publication: 2020-08-13
- Langue: Anglais
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Well, balancing parenting, the time it takes for soccer, family, a career, food, etc. is difficult. Not knowing how to communicate well with your child can make it even more difficult....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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