Childhood Trauma
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 4 h et 39 min
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How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Narrateur(s): Rodney Tompkins
- Série: Overthinking, Livre 7
- Durée: 4 h et 39 min
- Date de publication: 2024-11-07
- Langue: Anglais
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How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back.
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Prix courant: 18,74 $
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Childhood Trauma
- How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
- Auteur(s): Daniel Stouffer
- Narrateur(s): Tony J Martin
- Durée: 3 h et 56 min
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Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.
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Childhood Trauma
- How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
- Narrateur(s): Tony J Martin
- Durée: 3 h et 56 min
- Date de publication: 2025-03-03
- Langue: Anglais
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Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.
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Prix courant: 18,74 $
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Tell Me Who I Am
- The Story Behind the Netflix Documentary
- Auteur(s): Joanna Hodgkin, Alex Lewis, Marcus Lewis
- Narrateur(s): Ben Allen, Rachael Beresford
- Durée: 9 h et 29 min
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Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin. Now imagine, years later, discovering that your twin had not told you the whole truth about your childhood, your family, and the forces that had shaped you. Why the secrets? Why the silences? You have no choice but to begin again. This has been Alex's reality: a world where memories are just the stories people tell you, where fact and fiction are impossible to distinguish.
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Tell Me Who I Am
- The Story Behind the Netflix Documentary
- Narrateur(s): Ben Allen, Rachael Beresford
- Durée: 9 h et 29 min
- Date de publication: 2019-10-10
- Langue: Anglais
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Imagine waking up one day to discover that you have forgotten everything about your life....
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Prix courant: 30,09 $
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Sexual Anorexia
- Overcoming Sexual Self-Hatred
- Auteur(s): Patrick Carnes PhD, Joseph M. Moriarity - contributor
- Narrateur(s): Terrence Bayes
- Durée: 12 h et 55 min
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Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse. Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed.
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Sexual Anorexia
- Overcoming Sexual Self-Hatred
- Narrateur(s): Terrence Bayes
- Durée: 12 h et 55 min
- Date de publication: 2020-08-18
- Langue: Anglais
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A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery....
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Prix courant: 27,83 $
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- Auteur(s): Ernest Ellender PhD
- Narrateur(s): Ernest Ellender
- Durée: 10 h et 42 min
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- Narrateur(s): Ernest Ellender
- Durée: 10 h et 42 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors.
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Prix courant: 31,27 $
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Auteur(s): VitalSpark Synergy
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 49 min
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy. No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 49 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.
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Prix courant: 18,74 $
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Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Auteur(s): C.J. Perry
- Narrateur(s): Rebecca Lucas
- Durée: 4 h et 8 min
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Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.
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Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Narrateur(s): Rebecca Lucas
- Durée: 4 h et 8 min
- Date de publication: 2021-11-01
- Langue: Anglais
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Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness....
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Prix courant: 18,74 $
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- Auteur(s): Summer Weston
- Narrateur(s): Summer Weston
- Durée: 3 h et 22 min
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Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- Narrateur(s): Summer Weston
- Série: Unlock Your Inner Child, Livre 1
- Durée: 3 h et 22 min
- Date de publication: 2025-05-16
- Langue: Anglais
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Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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Prix courant: 18,74 $
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Shadows of Silence, Healing from Childhood Emotional Neglect
- Reflections and Strategies to Overcome Abandonment and Heal the Deepest Feelings of Childhood Trauma and Neglect
- Auteur(s): Mark Anthony
- Narrateur(s): Connor R.R.N
- Durée: 1 h et 50 min
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Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years. Emotional neglect, though often invisible, can leave deep scars that affect self-worth, relationships, and overall well-being well into adulthood. This book offers a powerful combination of reflections and actionable strategies designed to help you overcome the lingering effects of childhood emotional neglect.
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Shadows of Silence, Healing from Childhood Emotional Neglect
- Reflections and Strategies to Overcome Abandonment and Heal the Deepest Feelings of Childhood Trauma and Neglect
- Narrateur(s): Connor R.R.N
- Durée: 1 h et 50 min
- Date de publication: 2025-03-03
- Langue: Anglais
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Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years.
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Prix courant: 8,71 $
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 10 h et 6 min
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Narrateur(s): Tom Brooks
- Durée: 10 h et 6 min
- Date de publication: 2021-04-10
- Langue: Anglais
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Prix courant: 31,26 $
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Auteur(s): Dylan Walker
- Narrateur(s): Michelle Raskey
- Durée: 3 h et 10 min
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrateur(s): Michelle Raskey
- Série: Fulfilling & Healthy Relationships Series, Livre 3
- Durée: 3 h et 10 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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Prix courant: 18,74 $
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Inner Child Healing Meditation Guide
- A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma. Enhance Inner Work, Shadow Work and Therapy
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 31 min
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In Inner Child Healing Meditation Guide: A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma, you will embark on a transformative journey back in time, traversing a timeline of your life. Guided by soothing words and gentle visualization techniques, you will reconnect with your inner child at the point in your life when they needed someone the most. This powerful meditation opens your heart and mind to the healing power of the words you speak and facilitates a profound spiritual connection through the opening of your crown chakra.
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Inner Child Healing Meditation Guide
- A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma. Enhance Inner Work, Shadow Work and Therapy
- Narrateur(s): Tara Slusher
- Durée: 31 min
- Date de publication: 2022-05-24
- Langue: Anglais
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In Inner Child Healing Meditation Guide: A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma, you will embark on a transformative journey back in time, traversing a timeline of your life....
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Prix courant: 4,95 $
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The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships
- Growth, Book 5
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 5 h et 25 min
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Do you feel anxious in relationships—desperate for reassurance yet terrified of abandonment? You’re not broken—you’re wired for connection, and you can feel secure. You don’t have to settle for anxiety-ridden relationships or second-guess your worth. Healing is possible, love is within reach, and security starts from within. It’s time to let go of fear and step into the love you were meant for. Your new story begins now—press play and start living it.
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The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships
- Growth, Book 5
- Narrateur(s): Rodney Tompkins
- Durée: 5 h et 25 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Do you feel anxious in relationships—desperate for reassurance yet terrified of abandonment? You’re not broken—you’re wired for connection, and you can feel secure.
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Prix courant: 25,00 $
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Auteur(s): Lorie Dwinell, Jane Middleton-Moz
- Narrateur(s): Lucinda Gainey
- Durée: 8 h et 49 min
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The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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Relatable read for all ACoAs
- Écrit par Angela le 2020-02-28
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Narrateur(s): Lucinda Gainey
- Durée: 8 h et 49 min
- Date de publication: 2013-03-25
- Langue: Anglais
- The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal"....
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Prix courant: 24,14 $
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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Auteur(s): Cassandra McBride
- Narrateur(s): Alyssa Marie
- Durée: 7 h et 45 min
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“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.
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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Narrateur(s): Alyssa Marie
- Durée: 7 h et 45 min
- Date de publication: 2024-05-10
- Langue: Anglais
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“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life.
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Prix courant: 25,00 $
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Reclaim Yourself
- Healing Your Mind and Body from Childhood Trauma (Abuse, Abandonment, Neglect)
- Auteur(s): Rebecca Brady
- Narrateur(s): Val Cole
- Durée: 4 h et 1 min
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Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.
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Reclaim Yourself
- Healing Your Mind and Body from Childhood Trauma (Abuse, Abandonment, Neglect)
- Narrateur(s): Val Cole
- Durée: 4 h et 1 min
- Date de publication: 2025-05-02
- Langue: Anglais
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Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger.
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Prix courant: 18,74 $
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Auteur(s): Daniel S. Lobel PhD
- Narrateur(s): Dean Gallagher
- Durée: 5 h et 40 min
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrateur(s): Dean Gallagher
- Durée: 5 h et 40 min
- Date de publication: 2025-04-01
- Langue: Anglais
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault.
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Prix courant: 14,47 $
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Auteur(s): Jennifer Nurick MA
- Narrateur(s): Jennifer Nurick
- Durée: 6 h et 14 min
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Narrateur(s): Jennifer Nurick
- Durée: 6 h et 14 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.
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Prix courant: 24,72 $
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Auteur(s): Rhea Jacobs
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve.
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Prix courant: 18,74 $
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Rising Above
- A Green Beret's Story of Childhood Trauma and Ultimate Healing
- Auteur(s): Sean J. Rogers
- Narrateur(s): Sean Rogers
- Durée: 3 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
A simple car accident changed the path of six-year-old Sean Rogers’ life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean’s life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved.
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great advice for those struggling
- Écrit par Utilisateur anonyme le 2025-02-13
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Rising Above
- A Green Beret's Story of Childhood Trauma and Ultimate Healing
- Narrateur(s): Sean Rogers
- Durée: 3 h et 33 min
- Date de publication: 2021-10-27
- Langue: Anglais
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In Rising Above, Green Beret Sean Rogers chronicles the toughest battle of his life: the long, painful fight to confront his darkest fears and reclaim his life....
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Prix courant: 18,74 $
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