Children Self Help

We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.

It is every child’s dream to live a life filled with happiness and joy, and while this may be a reality for some children, it remains a dream for many Black children. The years of systematic prejudice have alienated a lot of Black parents from realizing the value of their lives. This has impacted the perspective that their children have of themselves because of the negative projections that they get subjected to. To help Black children learn just how much power there is in being positive, this book will provide some affirmations.

Do you want to teach your child how to manage fear, anxiety, worry, and stressful situations? Then this audiobook is the perfect solution for you! Bella and Freya are about to have a fun weekend! But something could get in the way of their fun. A scary monster makes Bella cry. A broken castle worries Freya that the princess will be unprotected. And a big leap from a tree makes their friend Mark anxious. All these feelings could ruin their weekend. But the Flowers and Candles trick helps them calm themselves.

Having a pet dragon is very fun. You can teach him to sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon is always afraid of making mistakes? What if he’s too extreme and want everything to be perfect?

Em Pais brilhantes, professores fascinantes, Augusto Cury falou com pais, professores, psicólogos, pedagogos e médicos sobre o mundo dos jovens. Agora, com Filhos brilhantes, alunos fascinantes, chegou a vez de falar com os próprios jovens sobre sua mente, seus conflitos e desafios.

It can seem like your baby needs so much gear and so many toys! But when it comes to their health and development, less is more. In Retro Baby, pediatric occupational therapist and child development specialist Anne H. Zachry, PhD, OTR/L, shows you how bouncers, swings, and other baby holders, as well as electronic toys and screen time, can hinder your baby's development and delay milestones. Retro Baby will help you cultivate a back-to-basics parenting approach.

Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question - from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!" - Betsy offers the tools and confidence you need to explain the world to your growing child.

One dramatic day in her college dorm, self-injury lands a young woman in the surreal world of a psych ward for 74 hours. Those traumatic hours define her life for many years, until she comes to see the trauma through the lens of self-forgiveness, ongoing recovery, and God’s grace of revelation. Within Discovering My Scars, Stephanie Kostopoulos makes herself vulnerable and invites listeners into her reality with raw and visceral depictions of non-suicidal self-injury. The journey encapsulates life during her 20s, while stepping back to childhood, revealing abuse....

Gary the Giraffe is finally six years old, which means he is old enough to reach the leaves on the trees all by himself! Except...he tries and tries, but simply can't reach on his own. With a little guidance from his friends, Gray learns that it's okay to ask for help.

Your own behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own. Your behaviour as a parent is the difference between chaos and calm. It is the gap between strategies falling or succeeding. It is so important that it puts every other factor into a firm second place. In When the Parents Change, Everything Changes, Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools.

Since childhood you've had all of the resources that you need to create the life that you want, and over time you've simply lost touch with them. Now is the time to find them again. With expert guidance from broadcaster and entrepreneur Ed James and behavior and relationship experts Mark and Nicky Taylor, you'll rediscover your sense of purpose, reconnect with what is important to you, and find out how to unlearn unhelpful habits and behaviors.

If you are starting the process of finding your child's first school - or if you want to choose a new learning environment - The School Choice Roadmap is for you. This first-of-its-kind audiobook offers a practical, jargon-free overview of school-choice policies, from public-school open enrollment to private-school scholarships and more.

From Australia's best-selling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear, and, above all, reassuring guide to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this guide will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.

How to Save Your Inner Wonder Woman is a guide for partners, allies, and caregivers of childhood sexual abuse survivors. It uses the DC comic book superhero Wonder Woman to heal compassion fatigue. Author, and male survivor of childhood sexual abuse, Kenneth Rogers, Jr. strives to help professional caregivers and the loved ones of survivors of childhood sexual abuse battle the effects of burnout, compassion fatigue, and secondary traumatic stress.

Dear proactive parent: Has your child been diagnosed with ADHD? Is coping with your child’s behavior wearing you out? Are you tired of searching for answers everywhere? If you answered yes, continue reading...When you follow the advice given in this audiobook, your child’s life of ADHD turmoil will take a turn - a turn in the right direction. There is absolutely nothing holding you back from making your child’s life better by helping him reach his full potential!

Biographies fill bookstores and libraries, but rarely if ever, do we find an explicitly self help biography. Step by step, through each period of his life, Andrew Bushard shows you how he has constantly improved himself, encouraging you to do the same. We reap the greatest rewards when we constantly improve ourselves and this work shows you exactly how.

Fifth grader Jillian will do just about anything to blend in, including staying quiet even when she has the right answer. After she loses a classroom competition because she won't speak up, she sets her mind on winning her school's biggest competition. But breaking out of her shell is easier said than done, and Jillian has only a month to keep her promise to her grandmother and prove to herself that she can speak up and show everyone her true self.

Mini Rabbit is back in another adventure from leading new talent John Bond! Mini Rabbit has a very important letter to post. Mini Rabbit is being very helpful. Mini Rabbit will not lose the letter, will be very careful and definitely will not be late.... Another hilarious adventure featuring the irrepressibly enthusiastic Mini Rabbit.

How to Help an Impatient Cow is a fun audio picture book for young children that helps them learn how to become a little more patient. Perfect for children ages three to eight, this fun book is a great first step in helping your child learn to become a little more patient. This audiobook version of the book is a wonderfully produced audiobook, full of clever sound effects, wonderful music, and the incredible performance by award winning narrator Tavia Gilbert!

During these times of chaos, COVID-19, social unrest, isolation from the normal routine, and a host of other intrinsic factors we may find ourselves with more time on our hands than ever before. With only time, some may find themselves with negative thoughts running freely through their minds like a gazelle trying to escape its hunter. In this scenario, the hunter may be past or present trauma that hadn't had the time to be addressed because of daily distractions. Let's go deeper in the know.