Childrens Meditation

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

This holiday season, you can spoil your kids with the gifts of mindfulness and meditation! Being parents ourselves, we know that children get super-excited around Christmas and they have a hard time falling asleep. Especially, since their bed time schedule can be a bit looser and there are no school nights. But how can you get your happy little elf to fall asleep this holiday season? The answer is simple. Mindfulness meditation stories for happy zzz’s!

Make stressful bedtimes a thing of the past - discover the most relaxing way to help your child fall asleep. Has your child ever woken from a nightmare, terrified to go back to sleep? Estimates suggest that up to 50 percent of children between the ages of three and six experience terrifying dreams, so they’re certainly not alone.

Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep. Children adore bedtime stories. A good story helps set the scene for a child’s dreams.

Are you looking for a kid-friendly way to introduce Jesus to your young child? You feel they're growing up too fast, and you want to make sure they truly know and understand God. You're a parent or caregiver, but because you're so busy during the day, it's hard to make time to help your child grow their faith in Christ. If this sounds like you, then Only One Life has the exact answers you're looking for. Children learn through stories, and so do the children of God. Many parents strive to teach their children about God, but they want to ensure they're doing it correctly.

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research.

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

Say goodbye to sleepless nights - these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. If you feel like it’s impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy and refocus it into rest and mindfulness. If you’ve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you.

Help your kids drift into peaceful sleep each night, through the magic of soothing audio stories. Do your kids have trouble keeping a regular bedtime? Are they often drowsy and irritable during the day, or have problems with concentration? It’s not surprising that you may be experiencing the same symptoms yourself, particularly if you’ve done everything you could to help them get back to normal sleep habits, but to no avail.

Nos pensées, nos émotions et nos actions sont en permanence influencées par le dialogue intérieur que nous entretenons avec nous-même. En effet, nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons.

Do you wish your kid was more focused at school and generally throughout the day? A more in-depth preparation from parents and teachers can guide kids through their emotions and help improve their self-awareness - leading to a long-lasting impact on the child’s life. By integrating these simple and straightforward techniques into your and your kid’s daily life, you’ll find uplifted family energy, less stressed teachers, and the lives of your children enhanced in ways otherwise unattainable!

Are you ready to discover the secret to getting your kids to race to bed instead of fighting to stay up “just another 5 minutes?” Are you exhausted from witnessing your little one struggle to sleep, coupled with signs of dwindling confidence and emotional turmoil? Have you tirelessly explored every avenue, only to find temporary relief that fades as quickly as it appears? If you're ready to bid farewell to restless nights and unearth a solution that truly fits your child, then you've landed in the right place.

In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.

The Christmas Stories and Poetry by George MacDonald is a heartwarming and spiritually enriching collection of holiday tales and poems by the celebrated Scottish author George MacDonald. This anthology includes a selection of his most cherished works, such as "The Gifts of the Child Christ," "A Christmas Carol," "A Christmas Prayer," "Christmas Meditation," and more. George MacDonald's writings are known for their profound spiritual insights and the timeless moral lessons they convey. In this collection, he brings the magic and wonder of Christmas to life through his storytelling and poetry.

Unlock the secret to swift, peaceful slumbers for your little ones, fast asleep in record time even if you feel you've tried everything. Introducing "Magical Bedtime Meditation Stories for Kids", an encyclopedia of tales packed with calming narratives, positive affirmations, interactive elements, and more to create a soothing and nurturing bedtime experience.

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.

Destinées aux enfants de 5 à 8 ans, ces méditations guidées proposent une série d’expériences sensorielles apaisantes qui conduisent l'esprit dans un lieu de calme et de détente. Les méditations présentées ici, à écouter idéalement lorsque les enfants ont besoin de faire une pause dans une journée bien remplie, les aident à se détendre, à se réveiller, à s'endormir et à respirer, et leur permettent de faire des voyages imaginaires propices à la découverte de soi. Trine Holt Arnsberg est psychomotricienne et formatrice en pleine conscience.

This book is packed with fun, uplifting affirmations that will help your kids face the challenges of school, morning routines, and bedtime with confidence and a smile. No more grumpy faces or tears before bedtime! We know that kids can be tough critics, but don't worry, we've got you covered.