Cholesterol Diet
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Keto Diet
- Collection Book
- Auteur(s): Harry Hummble
- Narrateur(s): Kevin Hung-Liang
- Durée: 11 h et 37 min
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The Ketogenic diet requires drastically reducing carbohydrate use and also concurrently increasing protein in the total amount needed to continue muscle mass with caloric ratios approximating to 50 percent, 30 percent curative fat, and 20 percent low glycemic index carbs. The basic nutritional recommendations include avoidance of high carbohydrate foods as potatoes, bread, pasta, rice, etc., and most of the fundamental carbs as honey, high sugar, and berry juice.
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Keto Diet
- Collection Book
- Narrateur(s): Kevin Hung-Liang
- Durée: 11 h et 37 min
- Date de publication: 2020-03-26
- Langue: Anglais
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The Ketogenic diet requires drastically reducing carbohydrate use and also concurrently increasing protein in the total amount needed to continue muscle mass with caloric ratios approximating to 50 percent, 30 percent curative fat, and 20 percent low glycemic index carbs....
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Keto Diet Advanced
- Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
- Auteur(s): Harry Humble
- Narrateur(s): Kevin Liang
- Durée: 3 h et 47 min
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The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids. This occurs once the body gets just tiny amounts of carbohydrates over a particular time. If you begin with this diet type, the body goes through many changes. Within 24 - 48 hours of the start of the diet plan, the entire body starts to make use of ketones i.e. the energy kept in fat cells better.
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Keto Diet Advanced
- Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
- Narrateur(s): Kevin Liang
- Série: Ketogenic Diet, Livre 3
- Durée: 3 h et 47 min
- Date de publication: 2020-02-26
- Langue: Anglais
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The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids....
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- Auteur(s): Amelia Sanders
- Narrateur(s): Bob Palmer
- Durée: 3 h et 31 min
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Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things. This guide will show you how you can make delicious meals while keeping your gut health in prime condition. Those who have been doing the diet for some time will also find information and recipes in this audiobook that will revolutionize their daily routine!
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- Narrateur(s): Bob Palmer
- Durée: 3 h et 31 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things....
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Keto Diet
- Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
- Auteur(s): Nelson Barbara
- Narrateur(s): Camilo Estrada
- Durée: 1 h et 48 min
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Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? If the answer to any of these questions is yes, this Keto diet cookbook is a superb find. You will also learn which of the sweeteners are best for your needs and tastes.
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Keto Diet
- Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
- Narrateur(s): Camilo Estrada
- Durée: 1 h et 48 min
- Date de publication: 2019-02-20
- Langue: Anglais
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Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? Listen to find out more....
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Ketogenic Diet
- The Step by Step Guide for Beginners
- Auteur(s): Jamie Ken Moore
- Narrateur(s): Lee Ahonen
- Durée: 3 h et 2 min
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Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy, and active life? If that sounds good, step up and get ready to dive into the world of the ketogenic diet!
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Ketogenic Diet
- The Step by Step Guide for Beginners
- Narrateur(s): Lee Ahonen
- Durée: 3 h et 2 min
- Date de publication: 2017-03-22
- Langue: Anglais
- Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....
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Prix courant: 19,78$ ou 1 crédit
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The Wonders of Green Tea
- Research Proven Natural Therapy and Supplement for Blood Pressure, Weight Loss, Type 2 Diabetes, Cancer, Cholesterol, Dental Health to Supplement Your Diet, Detox, Melt Fat
- Auteur(s): Earl Jacobson
- Narrateur(s): Theresa Dale
- Durée: 28 min
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This is an excellent book about researched benefits of green tea, its history, green tea types, brewing instructions, and the natural health benefits.
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The Wonders of Green Tea
- Research Proven Natural Therapy and Supplement for Blood Pressure, Weight Loss, Type 2 Diabetes, Cancer, Cholesterol, Dental Health to Supplement Your Diet, Detox, Melt Fat
- Narrateur(s): Theresa Dale
- Durée: 28 min
- Date de publication: 2021-03-11
- Langue: Anglais
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This is an excellent book about researched benefits of green tea, its history, green tea types, brewing instructions, and the natural health benefits....
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Prix courant: 4,95$ ou 1 crédit
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Auteur(s): Lauria Houck
- Narrateur(s): Maggi Mayfield
- Durée: 2 h
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Narrateur(s): Maggi Mayfield
- Durée: 2 h
- Date de publication: 2020-11-03
- Langue: Anglais
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....
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Dash Diet Cookbook, 2019-2020
- The Most Updated Dash Diet Course. Your Complete Meal Plan to Cook Healthy Food to Lose Weight, Lower Blood Pressure, Beat Hypertension and Improve Your Life
- Auteur(s): Samantha Robbins
- Narrateur(s): Leanne Potter
- Durée: 5 h et 13 min
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High blood pressure, or hypertension, is usually caused and affected by the foods you eat. Recent studies showed that blood pressure can be lowered by a diet that contains less salt and that follows a special eating plan. The number of the people affected by high blood pressure is raising every year worldwide. High blood pressure is a serious health concern that is linked to other conditions such as heart disease, kidney failure, stroke, and so on.
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Dash Diet Cookbook, 2019-2020
- The Most Updated Dash Diet Course. Your Complete Meal Plan to Cook Healthy Food to Lose Weight, Lower Blood Pressure, Beat Hypertension and Improve Your Life
- Narrateur(s): Leanne Potter
- Durée: 5 h et 13 min
- Date de publication: 2020-06-04
- Langue: Anglais
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A good diet can have an essential role in the combat of such conditions and can help balance the blood pressure of your body. The DASH diet was designed to combat high blood pressure and reduce people's risk of heart diseases....
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Prix courant: 25,00$ ou 1 crédit
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Auteur(s): Amy Cook
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 17 min
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you. Containing a breakdown of the keto diet, the countless health benefits, as well as a ton of delicious recipes and a 30-day meal plan to kickstart your dieting success, this audiobook is our ticket to a healthier life. So if you’re looking for a brilliant way to boost your well-being and succeed with the keto diet, then this is the audiobook for you!
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 17 min
- Date de publication: 2020-05-26
- Langue: Anglais
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you....
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Auteur(s): Sam Kuma
- Narrateur(s): Holly Slaughter, Kathyrn Moore
- Durée: 3 h et 3 min
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey! This book is full of ketogenic diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks, and last, but not least, desserts!
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Narrateur(s): Holly Slaughter, Kathyrn Moore
- Durée: 3 h et 3 min
- Date de publication: 2020-04-01
- Langue: Anglais
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey....
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Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- Auteur(s): Linda Brown
- Narrateur(s): Chris Clyne, Derik Hendrickson
- Durée: 4 h et 5 min
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With the 2020 new updated and extended edition, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD, and LPR, then you're about to discover how to have tasty meals without having acid reflux right now! In fact, if you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces.
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Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- Narrateur(s): Chris Clyne, Derik Hendrickson
- Durée: 4 h et 5 min
- Date de publication: 2020-03-17
- Langue: Anglais
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If you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces....
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Vegetarian Diet: 2 Manuscripts
- Keto Vegetarian for Permanent Weight Loss and Burn Fat and Plant-Based Diet to Live Longer and Be Healthier
- Auteur(s): Michelle Thomasson
- Narrateur(s): Adrienne White
- Durée: 7 h et 34 min
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Are you fed up of diets that leave you feeling hungry, miserable, craving junk foods, and yet you don’t see any results? Do you want a lifestyle that’s healthy, burns fat, and still allows you to eat delicious, fulfilling meals? Are you wondering whether to go vegetarian or try the keto diet? You can do both! In these two guidebooks, author Michelle Thomasson shows you how to adopt a healthy lifestyle for success in as little as four weeks! Packed with over 170 recipes, you’ll have ready to go meal plans to jump-start your journey.
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Vegetarian Diet: 2 Manuscripts
- Keto Vegetarian for Permanent Weight Loss and Burn Fat and Plant-Based Diet to Live Longer and Be Healthier
- Narrateur(s): Adrienne White
- Durée: 7 h et 34 min
- Date de publication: 2019-12-11
- Langue: Anglais
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Are you fed up of diets that leave you feeling hungry, miserable, craving junk foods, and yet you don’t see any results? Do you want a lifestyle that’s healthy, burns fat, and still allows you to eat delicious, fulfilling meals? Listen to find out more....
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105 Recipes of Diet and Low-Calorie Dishes
- (A Series of Cookbooks, Book 18)
- Auteur(s): David Brefield
- Narrateur(s): David McCord
- Durée: 2 h et 22 min
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Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy my top 105 diet, low-calorie recipes. These healthy recipes for every meal are an easy way to enjoy delicious food and lose weight. Yummy chicken, pork, beef, fish, vegetable, and fruit dishes to please any appetite.
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105 Recipes of Diet and Low-Calorie Dishes
- (A Series of Cookbooks, Book 18)
- Narrateur(s): David McCord
- Série: A Series of Cookbooks
- Durée: 2 h et 22 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy my top 105 diet, low-calorie recipes. These healthy recipes for every meal are an easy way to enjoy delicious food and lose weight....
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Keto Diet: Ketogenic Diet Tips That Will Blow Your Socks Off
- Auteur(s): Flora Vogels
- Narrateur(s): Martin Landry
- Durée: 1 h et 6 min
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Get educated about the keto diet and its many beneficial effects for weight loss.
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Keto Diet: Ketogenic Diet Tips That Will Blow Your Socks Off
- Narrateur(s): Martin Landry
- Durée: 1 h et 6 min
- Date de publication: 2019-03-28
- Langue: Anglais
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Get educated about the keto diet and its many beneficial effects for weight loss....
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Prix courant: 8,71$ ou 1 crédit
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Dash Diet: 77+ Delicious Recipes with a Simple Diet Plan: 2 in 1 Bundle
- Auteur(s): Celine Walker
- Narrateur(s): Dave Wright
- Durée: 2 h et 26 min
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Your first step towards successful and sustainable weight loss is to view DASH as more than just a diet but as a choice. It is an important and conscious choice that you make day after day and meal after meal. Why just aspire for a fit body when you can also aim for a healthy heart? Through this book, you will gain a deeper understanding of the DASH diet, its countless benefits, and where and how you should begin.
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Dash Diet: 77+ Delicious Recipes with a Simple Diet Plan: 2 in 1 Bundle
- Narrateur(s): Dave Wright
- Durée: 2 h et 26 min
- Date de publication: 2016-07-25
- Langue: Anglais
- Your first step towards successful and sustainable weight loss is to view DASH as more than just a diet but as a choice. It is an important and conscious choice that you make day after day....
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Prix courant: 9,20$ ou 1 crédit
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Delicious Coconut Oil Recipes for Weight Loss
- Auteur(s): Tanya Simons
- Narrateur(s): Vicky David
- Durée: 2 h et 24 min
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Of all superfoods available, coconut oil is probably one of the best, especially since there is a lot of evidence to back up its efficiency in helping one lose weight, reduce belly fat, and restore their health–all of them by simply including this superfood to their day-to-day nutrition habits. Download this audiobook to find out how coconut oil works, and how it can help you achieve these goals.
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Delicious Coconut Oil Recipes for Weight Loss
- Narrateur(s): Vicky David
- Durée: 2 h et 24 min
- Date de publication: 2023-01-19
- Langue: Anglais
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Of all superfoods available, coconut oil is probably one of the best, especially since there is a lot of evidence to back up its efficiency in helping one lose weight, reduce belly fat, and restore their health....
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Prix courant: 15,53$ ou 1 crédit
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy
- Auteur(s): Andrew Hill
- Narrateur(s): John Fiore
- Durée: 1 h et 22 min
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been written with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy.
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy
- Narrateur(s): John Fiore
- Durée: 1 h et 22 min
- Date de publication: 2017-06-27
- Langue: Anglais
- This audiobook is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism....
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Prix courant: 9,34$ ou 1 crédit
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Intermittent Fasting for Women
- The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
- Auteur(s): Rosanna Harlow
- Narrateur(s): Kate Raymond
- Durée: 2 h et 37 min
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Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Did you eat only rice and chicken trying to lose weight? This audiobook will explain you how to easily start with intermittent fasting and how to keep this approach over time, which is extremely important if you want to be fit and healthy!
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Intermittent Fasting for Women
- The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
- Narrateur(s): Kate Raymond
- Durée: 2 h et 37 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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110 Recipes of Vegan Dishes
- A Series of Cookbooks, Book 19
- Auteur(s): David Brefield
- Narrateur(s): Brent White
- Durée: 2 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
You’ll find wholesome vegan meals made with protein-rich, whole vegetables and fruits. Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy the top 110 vegan, low-cholesterol dishes. These healthy recipes for every meal are an easy way to enjoy delicious food. Each of these recipes has garnered the utmost praise from both experienced chefs and ordinary housewives.
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110 Recipes of Vegan Dishes
- A Series of Cookbooks, Book 19
- Narrateur(s): Brent White
- Série: A Series of Cookbooks
- Durée: 2 h et 17 min
- Date de publication: 2019-04-04
- Langue: Anglais
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You’ll find wholesome vegan meals made with protein-rich, whole vegetables and fruits. Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy the top 110 vegan, low-cholesterol dishes....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Low Carb Dinner Cookbook: Everyday Low Carb Dinner Recipes to Lose Weight, Feel Great, and Look Your Best
- The Essential Kitchen Series, Book 55
- Auteur(s): Sarah Sophia
- Narrateur(s): Margaret Strozier
- Durée: 51 min
- Version intégrale
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Au global
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Performance
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Histoire
We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious. If you're toying with the thought of trying a new diet, start with this book and use it as a tasty introduction to losing weight the easy way.
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Low Carb Dinner Cookbook: Everyday Low Carb Dinner Recipes to Lose Weight, Feel Great, and Look Your Best
- The Essential Kitchen Series, Book 55
- Narrateur(s): Margaret Strozier
- Durée: 51 min
- Date de publication: 2015-10-06
- Langue: Anglais
- Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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