Chronic Health
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Auteur(s): Calvin Caufield
- Narrateur(s): Kyle Ouellette
- Durée: 4 h et 18 min
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Narrateur(s): Kyle Ouellette
- Durée: 4 h et 18 min
- Date de publication: 2024-10-31
- Langue: Anglais
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.
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Prix courant: 18,74$ ou 1 crédit
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How Can I Get Better?
- An Action Plan for Treating Resistant Lyme & Chronic Disease
- Auteur(s): Richard I. Horowitz MD
- Narrateur(s): Barry Abrams
- Durée: 16 h et 16 min
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Are you sick, but can't find any answers why? Do you have a seemingly unconnected collection of symptoms that leave doctors guessing? Or have you been diagnosed, but found that none of the treatments seems to make a difference? You may have Lyme disease and not even know it. Known as "the great imitator", Lyme disease and its associated co-infections can mimic the symptoms of and often be misdiagnosed as Chronic Fatigue Syndrome, fibromyalgia, rheumatoid arthritis, lupus, multiple sclerosis, and even depression.
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Great book
- Écrit par Nat le 2018-09-14
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How Can I Get Better?
- An Action Plan for Treating Resistant Lyme & Chronic Disease
- Narrateur(s): Barry Abrams
- Durée: 16 h et 16 min
- Date de publication: 2017-09-20
- Langue: Anglais
- Are you sick, but can't find any answers why? You may have Lyme disease and not even know it....
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Prix courant: 42,33$ ou 1 crédit
Prix réduit: 42,33$ ou 1 crédit
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Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- Auteur(s): Richard I. Horowitz
- Narrateur(s): Patrick Lawlor
- Durée: 19 h et 11 min
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- Narrateur(s): Patrick Lawlor
- Durée: 19 h et 11 min
- Date de publication: 2013-12-09
- Langue: Anglais
- When Dr. Richard Horowitz moved to the Hudson Valley over two decades ago to start his own medical practice, he had no idea that he was jumping into a hotbed of Lyme disease....
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Prix courant: 50,93$ ou 1 crédit
Prix réduit: 50,93$ ou 1 crédit
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Auteur(s): Nicolette Richer, Howard Straus - foreword
- Narrateur(s): Amanda Dolan
- Durée: 5 h et 9 min
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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A bunch of hooey
- Écrit par Utilisateur anonyme le 2024-01-04
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrateur(s): Amanda Dolan
- Durée: 5 h et 9 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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Prix courant: 22,26$ ou 1 crédit
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Chronic Hope: Parenting the Addicted Child
- Auteur(s): Kevin Petersen
- Narrateur(s): Gary Ladka
- Durée: 2 h et 27 min
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Every household has secrets, but some secrets can't be ignored. In today's ever-changing world filled with substances at every corner, it's no surprise to learn that more people across the nation wrestle with addiction. But what if that person wrestling with addiction is your own kid? Whether you know your kid is addicted or have thought it's a possibility, you know the tools and knowledge to help your kid move away from addiction.
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Chronic Hope: Parenting the Addicted Child
- Narrateur(s): Gary Ladka
- Durée: 2 h et 27 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Every household has secrets, but some secrets can't be ignored. In today's ever-changing world filled with substances at every corner, it's no surprise to learn that more people across the nation wrestle with addiction....
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Prix courant: 8,71$ ou 1 crédit
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Living with Chronic Pain
- From OK to Despair and Finding My Way Back Again
- Auteur(s): Dr. Dawn Macintyre
- Narrateur(s): Katherine Fenton
- Durée: 6 h et 21 min
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One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In "Living with Chronic Pain", she shares her journey from a full life to one characterised by pain and shame – and back again- as she reclaims her thriving self. Interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers, Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner.
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Living with Chronic Pain
- From OK to Despair and Finding My Way Back Again
- Narrateur(s): Katherine Fenton
- Durée: 6 h et 21 min
- Date de publication: 2022-11-24
- Langue: Anglais
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One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In "Living...
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Prix courant: 14,78$ ou 1 crédit
Prix réduit: 14,78$ ou 1 crédit
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- Auteur(s): Jim Curtis, Gabrielle Bernstein - foreword
- Narrateur(s): Roger Wayne
- Durée: 7 h et 7 min
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For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.
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Refreshingly a new view on personal development
- Écrit par Skywalker le 2021-11-26
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- Narrateur(s): Roger Wayne
- Durée: 7 h et 7 min
- Date de publication: 2017-08-08
- Langue: Anglais
- For over 20 years, Jim Curtis has battled a mysterious chronic illness....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Break the Chronic Pain Cycle
- A 90-Day Program to Diagnose and Eliminate the Root Cause of Pain
- Auteur(s): Sheetal DeCaria MD
- Narrateur(s): Susan McGurl
- Durée: 8 h et 57 min
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Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - a patient with pain and a doctor treating pain - an experience that allowed her to witness firsthand the limitations of our current healthcare system. In this innovative guide, Dr. DeCaria shares her unique approach, which goes beyond masking symptoms through medications and unnecessary interventions.
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Break the Chronic Pain Cycle
- A 90-Day Program to Diagnose and Eliminate the Root Cause of Pain
- Narrateur(s): Susan McGurl
- Durée: 8 h et 57 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - an experience that allowed her to witness firsthand the limitations of our current healthcare system....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- Auteur(s): Katherine Reid PhD, Barbara Price PhD - contributor
- Narrateur(s): Connie Shabshab
- Durée: 8 h et 29 min
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds ten grams or more a day of MSG to the average American diet.
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- Narrateur(s): Connie Shabshab
- Durée: 8 h et 29 min
- Date de publication: 2023-12-19
- Langue: Anglais
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Somatic Exercises for Beginners
- The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
- Auteur(s): Martina Gavillet
- Narrateur(s): Shayla Ann Rowley
- Durée: 3 h et 1 min
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A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being. Another reputable source highlighted the holistic benefits of these exercises, emphasizing their effectiveness in tackling multiple health challenges simultaneously.
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Somatic Exercises for Beginners
- The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
- Narrateur(s): Shayla Ann Rowley
- Durée: 3 h et 1 min
- Date de publication: 2024-12-23
- Langue: Anglais
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A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.
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Prix courant: 18,74$ ou 1 crédit
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In This Moment
- Five Steps to Transcending Stress Using Mindfulness and Neuroscience
- Auteur(s): Kirk D. Strosahl PhD, Patricia J. Robinson PhD
- Narrateur(s): Daniel Henning
- Durée: 7 h et 4 min
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In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds!
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In This Moment
- Five Steps to Transcending Stress Using Mindfulness and Neuroscience
- Narrateur(s): Daniel Henning
- Durée: 7 h et 4 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....
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Prix courant: 17,81$ ou 1 crédit
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Finding Joy with an Invisible Chronic Illness
- Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
- Auteur(s): Christopher Martin
- Narrateur(s): Gary J. Chambers
- Durée: 5 h et 13 min
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Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references.
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Disappointing
- Écrit par Janet le 2023-04-28
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Finding Joy with an Invisible Chronic Illness
- Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
- Narrateur(s): Gary J. Chambers
- Durée: 5 h et 13 min
- Date de publication: 2022-05-03
- Langue: Anglais
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Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Auteur(s): Kelly Robins
- Narrateur(s): Marcia Ware-Wilder
- Durée: 5 h et 8 min
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Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Narrateur(s): Marcia Ware-Wilder
- Durée: 5 h et 8 min
- Date de publication: 2024-09-25
- Langue: Anglais
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Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Prix courant: 25,00$ ou 1 crédit
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COPD
- Answers to Your Most Pressing Questions About Chronic Obstructive Pulmonary Disease (A Johns Hopkins Press Health Book)
- Auteur(s): Donald A. Mahler
- Narrateur(s): Peter Lerman
- Durée: 5 h et 45 min
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A leading expert answers your questions about how to live to your fullest with COPD. Significant lung damage from smoking, exposure in some jobs, or even diseases such as AIDS and tuberculosis can lead to COPD. Having chronic obstructive pulmonary disease can leave you feeling short of breath, sometimes reluctant to go shopping or for a walk because you are afraid of more difficulties.
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COPD
- Answers to Your Most Pressing Questions About Chronic Obstructive Pulmonary Disease (A Johns Hopkins Press Health Book)
- Narrateur(s): Peter Lerman
- Durée: 5 h et 45 min
- Date de publication: 2024-03-01
- Langue: Anglais
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A leading expert answers your questions about how to live to your fullest with COPD.
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Prix courant: 25,00$ ou 1 crédit
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Auteur(s): Rachel Robbins, Sarah Johnston
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
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Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
- Date de publication: 2019-10-24
- Langue: Anglais
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AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan.Get the audiobook now to learn how you can improve your gut health and quality of life today....
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Prix courant: 8,71$ ou 1 crédit
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I'm Fine
- A Practical Guide to Life with Chronic Pain
- Auteur(s): Toni Woodard
- Narrateur(s): Toni Woodard
- Durée: 6 h et 6 min
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Chronic pain sucks. It can hijack your life and leave you feeling scared, depressed, and lonely. Pain that rarely goes away impacts your relationships, your work, and your mental health. Yet doctors frequently neglect to mention these critical aspects of pain, leaving you to navigate them alone.
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I'm Fine
- A Practical Guide to Life with Chronic Pain
- Narrateur(s): Toni Woodard
- Durée: 6 h et 6 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Chronic pain sucks. It can hijack your life and leave you feeling scared, depressed, and lonely. Pain that rarely goes away impacts your relationships, your work, and your mental health. Yet doctors frequently neglect to mention these critical aspects of pain, leaving you to navigate them alone....
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Prix courant: 25,00$ ou 1 crédit
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Auteur(s): LearnWell Books
- Narrateur(s): Amberly Slack
- Durée: 3 h et 42 min
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor. This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body connection.
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Narrateur(s): Amberly Slack
- Durée: 3 h et 42 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.
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Prix courant: 18,74$ ou 1 crédit
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Everything Below the Waist
- Why Health Care Needs a Feminist Revolution
- Auteur(s): Jennifer Block
- Narrateur(s): Suehyla El-Attar, Jennifer Block
- Durée: 12 h et 56 min
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American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining relative to women in other high-income countries, and even relative to the generation before them? Block tells the stories of patients, clinicians, and reformers, uncovering history and science that could revolutionize the standard of care, and change the way women think about their health.
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so powerful
- Écrit par Michelle le 2020-01-12
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Everything Below the Waist
- Why Health Care Needs a Feminist Revolution
- Narrateur(s): Suehyla El-Attar, Jennifer Block
- Durée: 12 h et 56 min
- Date de publication: 2019-07-16
- Langue: Anglais
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An eye-opening, investigative account of the dismal state of women's healthcare in the US....
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Prix courant: 26,99$ ou 1 crédit
Prix réduit: 26,99$ ou 1 crédit
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
- Date de publication: 2018-08-20
- Langue: Anglais
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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From Chronic to Cured
- The 4-Step Method Helping Women Overcome the Challenges of Fatigue and Hashimoto's Autoimmune Symptoms
- Auteur(s): Terese Millhouse
- Narrateur(s): Terese Millhouse
- Durée: 2 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!
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From Chronic to Cured
- The 4-Step Method Helping Women Overcome the Challenges of Fatigue and Hashimoto's Autoimmune Symptoms
- Narrateur(s): Terese Millhouse
- Durée: 2 h et 59 min
- Date de publication: 2024-01-12
- Langue: Anglais
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In this book I show you how you can take back control of your own health at home, using my 4-Step Chronic to Cured Recovery Method, even when you have been told by doctors that there’s nothing more you can do and you’ll just have to manage your symptoms....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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