Chronic Health
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Coping with Chronic Illness
- 7 Habits That Really Help from a Survivor's Point of View
- Auteur(s): Julie Boyle
- Narrateur(s): Heather Lucy
- Durée: 3 h et 21 min
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Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences. Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand. Through fifty years of trial and error, I have discovered a combination of 7 simple habits that truly help me, and those closest to me, cope and find some balance as I manage daily, with illnesses such as type 1 diabetes, rheumatoid arthritis, and more recently, fibromyalgia.
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Coping with Chronic Illness
- 7 Habits That Really Help from a Survivor's Point of View
- Narrateur(s): Heather Lucy
- Durée: 3 h et 21 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences. Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Auteur(s): Jay Armstrong
- Narrateur(s): Jay Armstrong
- Durée: 7 h et 24 min
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Narrateur(s): Jay Armstrong
- Durée: 7 h et 24 min
- Date de publication: 2017-11-02
- Langue: Anglais
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain....
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How to Reduce Your Chronic Pain
- A New Model to Help You Restore Hope
- Auteur(s): Dr. George Beilin
- Narrateur(s): Dr. George Beilin
- Durée: 4 h et 10 min
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If you experience chronic pain (or you care for a loved one who suffers chronic pain), you know how challenging and frustrating it can be to cope with on a daily basis. In this book, Dr. George Beilin offers sound advice and a comprehensive strategy for handling the challenge of chronic pain and its many dimensions—physical, emotional, cognitive, life stressors, and fortitude. Dr. Beilin's pain management lifestyle model provides effective strategies for pain management, many of them drawn from his own experiences with chronic pain.
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How to Reduce Your Chronic Pain
- A New Model to Help You Restore Hope
- Narrateur(s): Dr. George Beilin
- Durée: 4 h et 10 min
- Date de publication: 2022-09-12
- Langue: Anglais
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If you experience chronic pain (or a loved one suffers from chronic pain), you know how challenging it can be to cope with on a daily basis. Dr. George Beilin offers sound advice and a comprehensive strategy for handling the challenge of chronic pain and its many dimensions....
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No More Fatigue
- Why You're So Tired and What You Can Do About It
- Auteur(s): Jack Challem
- Narrateur(s): Danny Campbell
- Durée: 8 h et 10 min
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Do you feel exhausted, run down, and stressed out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking new book, best-selling Inflammation Syndrome author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems. Challem explains what the Fatigue Syndrome is and spells out how the Five Circles of Fatigue contribute to it.
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No More Fatigue
- Why You're So Tired and What You Can Do About It
- Narrateur(s): Danny Campbell
- Durée: 8 h et 10 min
- Date de publication: 2012-08-02
- Langue: Anglais
- With No More Fatigue, you will rediscover the joy of feeling well rested, re-energized, and ready to take charge of your health and your life....
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Prix courant: 26,82$ ou 1 crédit
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- Auteur(s): Ricia Fleming
- Narrateur(s): Catherine O'Connor
- Durée: 11 h et 30 min
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Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to; strategies for identifying, handling, and de-activating subtle people-triggers and hard-to-recognize naCCT flashbacks; practical guidance and non-pathologizing support grounded in neurobiological trauma research; and a toolkit of empowering information, actionable exercises, checklists, and self-talk scripts.
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No Sticks or Stones No Broken Bones
- Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
- Narrateur(s): Catherine O'Connor
- Durée: 11 h et 30 min
- Date de publication: 2022-03-25
- Langue: Anglais
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Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to....
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An Autoimmune Solution - Anti-Inflammatory Diet, Detox & Intermittent Fasting for Proven Autoimmune Disease Fix
- Heidi's Story Healing Lupus
- Auteur(s): Stacey-Lynn Becker
- Narrateur(s): Susan Carlson
- Durée: 3 h et 46 min
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If you have autoimmune disease, live with terrible fatigue, constant pain, and you need to take back your health, then you're going to want to hear Heidi's story. Many of us are told: But you don't look sick, or Get up, you're being lazy. Or perhaps dismissed - as I was - with: Come back when you're worse and I'll put you on steroids. Fortunately, there are better solutions available!
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Extremely helpful, informative and insightful
- Écrit par Amazon Customer le 2019-04-29
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An Autoimmune Solution - Anti-Inflammatory Diet, Detox & Intermittent Fasting for Proven Autoimmune Disease Fix
- Heidi's Story Healing Lupus
- Narrateur(s): Susan Carlson
- Durée: 3 h et 46 min
- Date de publication: 2019-04-10
- Langue: Anglais
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If you have autoimmune disease, live with terrible fatigue, constant pain, and you need to take back your health, then you're going to want to hear Heidi's story....
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Prix courant: 18,74$ ou 1 crédit
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Auteur(s): Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor
- Narrateur(s): Jim Meskimen
- Durée: 11 h et 57 min
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Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people. World-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events - and reverse the disease that causes them.
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Amazing book!!
- Écrit par Paul le 2023-09-23
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Narrateur(s): Jim Meskimen
- Durée: 11 h et 57 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people....
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Auteur(s): LearnWell Books
- Narrateur(s): Amberly Slack
- Durée: 3 h et 42 min
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor. This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body connection.
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Narrateur(s): Amberly Slack
- Durée: 3 h et 42 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.
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Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation
- Simple Tips & Recipes to Take Back Your Health
- Auteur(s): Simon Keller
- Narrateur(s): Richard Morris
- Durée: 1 h et 25 min
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Want to lose weight, reduce inflammation, and cleanse your body? Want to sleep better? Want to have more energy and better mood control? These are just a handful of benefits that can be achieved when a person embarks on a sugar-detox journey. In this insightful and functional guide, Keller teaches listeners to consider the scientific ramifications of detoxing from sugar.
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Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation
- Simple Tips & Recipes to Take Back Your Health
- Narrateur(s): Richard Morris
- Durée: 1 h et 25 min
- Date de publication: 2018-04-12
- Langue: Anglais
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Imagine a life of weight loss without the carb cravings and the inflammation. In this insightful and functional guide, Keller teaches listeners to consider the scientific ramifications of removing added sugar from your diet...
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
- Date de publication: 2018-08-20
- Langue: Anglais
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms....
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The Long COVID Self-Help Guide
- Practical Ways to Manage Symptoms
- Auteur(s): Specialists at the Post-COVID Clinic Oxford
- Narrateur(s): Gavin Osborn
- Durée: 6 h et 11 min
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More than one million people suffer from long COVID in the UK (with 400,000 people suffering symptoms for over a year) and many more globally. Yet there is no clear guidance available to the general public and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers.
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I feel so seen!
- Écrit par Kimberly Lemmon le 2022-10-14
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The Long COVID Self-Help Guide
- Practical Ways to Manage Symptoms
- Narrateur(s): Gavin Osborn
- Durée: 6 h et 11 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers....
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Prix courant: 19,12$ ou 1 crédit
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The Ultimate Guide to Toxic Mold Recovery
- Take Back Your Home, Health & Life
- Auteur(s): Bridgit Danner
- Narrateur(s): Maggie Baer
- Durée: 5 h et 44 min
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Indoor mold is a common problem that contributes to allergies, asthma, brain fog, fatigue, wright gain, moodiness, and more. Thanks to leaks, natural disasters, humidity, and drainage issues, almost every building will experience water damage. If this damage is not corrected quickly and correctly, it can lead to chronic mold and chronic health conditions.
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The Ultimate Guide to Toxic Mold Recovery
- Take Back Your Home, Health & Life
- Narrateur(s): Maggie Baer
- Durée: 5 h et 44 min
- Date de publication: 2022-03-28
- Langue: Anglais
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Indoor mold is a common problem that contributes to allergies, asthma, brain fog, fatigue, wright gain, moodiness, and more....
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Auteur(s): Charli Clement
- Durée: 10 h
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Durée: 10 h
- Date de publication: 2025-01-14
- Langue: Anglais
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person.
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Prix courant: 34,16$ ou 1 crédit
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Auteur(s): Rachel Robbins, Sarah Johnston
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
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Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
- Date de publication: 2019-10-24
- Langue: Anglais
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AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan.Get the audiobook now to learn how you can improve your gut health and quality of life today....
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Backbone
- Living with Chronic Pain Without Turning into One
- Auteur(s): Karen Duffy
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Backbone
- Living with Chronic Pain Without Turning into One
- Narrateur(s): Karen Duffy
- Durée: 5 h et 58 min
- Date de publication: 2017-11-07
- Langue: Anglais
- Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....
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Broken
- Living with EDS and Other Chronic Conditions
- Auteur(s): Marcia Brock, Cassanda A Campbell
- Narrateur(s): Marcia Brock, Cassandra A Campbell
- Durée: 3 h et 43 min
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Marcia Brock has lived with hEDS, Raynaud's syndrome, lupus and has survived cancer several times. Cassandra A Campbell has been living with hEDS and fibromyalgia. Together they deliver workshops for Ehlers-Danlos.org. Both authors deliver this audiobook.
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Broken
- Living with EDS and Other Chronic Conditions
- Narrateur(s): Marcia Brock, Cassandra A Campbell
- Durée: 3 h et 43 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Broken is an autobiography depicting elements of the author's experiences of living with chronic illnesses....
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From Chronic to Cured
- The 4-Step Method Helping Women Overcome the Challenges of Fatigue and Hashimoto's Autoimmune Symptoms
- Auteur(s): Terese Millhouse
- Narrateur(s): Terese Millhouse
- Durée: 2 h et 59 min
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This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!
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From Chronic to Cured
- The 4-Step Method Helping Women Overcome the Challenges of Fatigue and Hashimoto's Autoimmune Symptoms
- Narrateur(s): Terese Millhouse
- Durée: 2 h et 59 min
- Date de publication: 2024-01-12
- Langue: Anglais
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In this book I show you how you can take back control of your own health at home, using my 4-Step Chronic to Cured Recovery Method, even when you have been told by doctors that there’s nothing more you can do and you’ll just have to manage your symptoms....
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Prix courant: 13,00$ ou 1 crédit
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Auteur(s): Henry Nicholls
- Narrateur(s): Henry Drury
- Durée: 9 h et 10 min
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Narrateur(s): Henry Drury
- Durée: 9 h et 10 min
- Date de publication: 2018-09-04
- Langue: Anglais
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Dancing with Elephants
- Mindfulness Training for Those Living with Dementia, Chronic Illness or an Aging Brain
- Auteur(s): Jarem Sawatsky
- Narrateur(s): Jarem Sawatsky
- Durée: 4 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Diagnosed with a disease that can't be reversed? Learn how to keep living life to the fullest. Have you received a terminal or chronic diagnosis? Can you ever find joy, peace, or fulfillment in these challenging conditions? The answer is a resounding yes. When author Jarem Sawatsky was diagnosed with Huntington's Disease, he found there were no guides for those living with incurable illness. He quit his job as a professor and devoted his life to exploring the possibilities of living with chronic conditions. Now he's bringing his findings and insights to you.
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loved it
- Écrit par kaoskyla le 2019-05-17
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Dancing with Elephants
- Mindfulness Training for Those Living with Dementia, Chronic Illness or an Aging Brain
- Narrateur(s): Jarem Sawatsky
- Durée: 4 h et 37 min
- Date de publication: 2017-03-02
- Langue: Anglais
- Diagnosed with a disease that can't be reversed? Learn how to keep living life to the fullest. Have you received a terminal or chronic diagnosis? You can still find joy, peace, and fulfillment....
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Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Auteur(s): Les Fehmi, Jim Robbins
- Narrateur(s): Arthur Morey
- Durée: 7 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises.
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Best book on Chronic Pain I have ever found!
- Écrit par LIsa le 2022-01-13
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrateur(s): Arthur Morey
- Durée: 7 h et 10 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises....
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Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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