Chronic Illness
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Auteur(s): Vidyamala Burch, Danny Penman
- Narrateur(s): Vidyamala Bircha
- Durée: 6 h et 52 min
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You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems, while also significantly reducing anxiety, depression, irritability, exhaustion, and insomnia - all symptoms that can arise from chronic pain and illness.
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Narrateur(s): Vidyamala Bircha
- Durée: 6 h et 52 min
- Date de publication: 2015-01-06
- Langue: Anglais
- You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Auteur(s): Alex Howard
- Narrateur(s): Alex Howard
- Durée: 7 h et 10 min
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.
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amazing job and work for mecfs but..
- Écrit par Carsandgunns le 2021-12-12
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Narrateur(s): Alex Howard
- Durée: 7 h et 10 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Auteur(s): Pete Egoscue, John Lynch - foreword
- Narrateur(s): Peter Egoscue, Patrick Lawlor
- Durée: 5 h et 59 min
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Narrateur(s): Peter Egoscue, Patrick Lawlor
- Durée: 5 h et 59 min
- Date de publication: 2022-05-31
- Langue: Anglais
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Chronic Illness as an Access to Quantum Healing
- Passing Through the Eye of the Needle into Self-Actualization
- Auteur(s): Jenny Rush
- Narrateur(s): Jenny Rush
- Durée: 2 h et 32 min
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After a number of years of being chronically ill with Lyme disease, Jenny Rush had a momentary realization that she was overlooking a lesson that was resulting in continued ill health. As she went into her last year of dealing with chronic illness at a physical level, Jenny shifted her primary focus from the illness itself to addressing the multitude of experiences that the illness was provoking.
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Chronic Illness as an Access to Quantum Healing
- Passing Through the Eye of the Needle into Self-Actualization
- Narrateur(s): Jenny Rush
- Durée: 2 h et 32 min
- Date de publication: 2016-10-25
- Langue: Anglais
- After a number of years of being chronically ill, Jenny Rush had a realization that she was overlooking a lesson that was resulting in continued ill health....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Optimal Healing with DMSO
- The Complete Natural Safe Healing Book for Managing Pains, Arthritis, Cancer, Stroke, Inflammation, Osteomyelitis, and Other Chronic Ailments with Dimethyl Sulfoxide
- Auteur(s): Wendy Reese Sullivan M.D
- Narrateur(s): Darcey Kobs
- Durée: 2 h et 1 min
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DMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial. RIMSO-50 has been approved for use for treating bladder disease, but the drug is very useful in other ailments. Though there are side effects on the use of DMSO just like any other pharmaceutical therapy but the advantages of using DMSO for the therapeutic purpose out ways its disadvantages.
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Good content
- Écrit par Chillee le 2023-09-02
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Optimal Healing with DMSO
- The Complete Natural Safe Healing Book for Managing Pains, Arthritis, Cancer, Stroke, Inflammation, Osteomyelitis, and Other Chronic Ailments with Dimethyl Sulfoxide
- Narrateur(s): Darcey Kobs
- Durée: 2 h et 1 min
- Date de publication: 2020-10-30
- Langue: Anglais
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DMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Auteur(s): Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor
- Narrateur(s): Jim Meskimen
- Durée: 11 h et 57 min
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Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people. World-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events - and reverse the disease that causes them.
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Amazing book!!
- Écrit par Paul le 2023-09-23
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Narrateur(s): Jim Meskimen
- Durée: 11 h et 57 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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A Headache in the Pelvis
- The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition
- Auteur(s): David Wise, Rodney Anderson
- Narrateur(s): David Wise, Fred Sanders, Rebecca Lowman, Autres
- Durée: 13 h et 11 min
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After researching medical journals and performing outside-the-box self-experimentation, David Wise found a way to resolve his symptoms for pelvic pain. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. This audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor.
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A Headache in the Pelvis
- The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition
- Narrateur(s): David Wise, Fred Sanders, Rebecca Lowman, Fiona Hardingham, Andrew Eiden, Catherine Taber, Kimberly Farr, Robbie Daymond, Will Damron, Sunil Malhotra, Arthur Morey, Jon Lindstrom, Various
- Durée: 13 h et 11 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Using a holistic treatment integrating physical therapy and meditative relaxation, this audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- Narrateur(s): Roland Purdy
- Durée: 1 h et 51 min
- Date de publication: 2018-08-20
- Langue: Anglais
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By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Finding Joy with an Invisible Chronic Illness
- Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
- Auteur(s): Christopher Martin
- Narrateur(s): Gary J. Chambers
- Durée: 5 h et 13 min
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Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references.
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Disappointing
- Écrit par Janet le 2023-04-28
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Finding Joy with an Invisible Chronic Illness
- Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
- Narrateur(s): Gary J. Chambers
- Durée: 5 h et 13 min
- Date de publication: 2022-05-03
- Langue: Anglais
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Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Auteur(s): Kayla Kurin
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 34 min
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Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain.
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this should be a pamflet, not a book
- Écrit par Andrea Pete le 2024-09-16
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 34 min
- Date de publication: 2018-11-07
- Langue: Anglais
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Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Auteur(s): Bonni Goldstein MD
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 21 min
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible.
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 21 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Stories of Hope
- Living in Serenity with Chronic Pain and Chronic Illness
- Auteur(s): Chronic Pain Anonymous
- Narrateur(s): Carol Jacobanis
- Durée: 5 h et 29 min
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Written by members of the Chronic Pain Anonymous 12-step fellowship, Stories of Hope presents the tools and principles of the 12 steps as catalysts for emotional, mental, and spiritual transformation. Each of the courageous men and women who contributed to this collection shares their journey from despair to hope.
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Stories of Hope
- Living in Serenity with Chronic Pain and Chronic Illness
- Narrateur(s): Carol Jacobanis
- Durée: 5 h et 29 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Written by members of the Chronic Pain Anonymous 12-step fellowship, Stories of Hope presents the tools and principles of the 12 steps as catalysts for emotional, mental, and spiritual transformation....
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Prix courant: 25,00$ ou 1 crédit
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Incurable Optimist
- Living with Illness and Chronic Hope
- Auteur(s): Jennifer Cramer-Miller
- Narrateur(s): Jennifer Cramer-Miller
- Durée: 9 h et 47 min
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Perfect for listeners moved by Between Two Kingdoms, this life-affirming memoir of a young woman's sudden autoimmune kidney failure reveals a resilient journey of chronic illness, unfailing love, and moving forward with joy.
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Incurable Optimist
- Living with Illness and Chronic Hope
- Narrateur(s): Jennifer Cramer-Miller
- Durée: 9 h et 47 min
- Date de publication: 2023-08-11
- Langue: Anglais
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Perfect for listeners moved by Between Two Kingdoms, this life-affirming memoir of a young woman's sudden autoimmune kidney failure reveals a resilient journey of chronic illness, unfailing love, and moving forward with joy....
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Prix courant: 15,10$ ou 1 crédit
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- Auteur(s): Richard Miller
- Narrateur(s): Alan Walkman
- Durée: 3 h et 45 min
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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Absolutely painful to listen to
- Écrit par Rebecca Lees le 2023-11-11
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- Narrateur(s): Alan Walkman
- Durée: 3 h et 45 min
- Date de publication: 2020-02-13
- Langue: Anglais
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Own Your Health
- How to Live Long and Avoid Chronic Illness
- Auteur(s): Glen Merzer, Chef AJ
- Narrateur(s): Gary Tiedemann
- Durée: 5 h et 3 min
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In Own Your Health, Glen narrates his own journey to health, tells the stories of how his parents saved each other’s lives and how his wife Joanna overcame lupus, explains why the science of nutrition is more settled than you think, suggests the best way to deal with doctors, takes on some leading historic opponents of the plant-based diet, blows apart the silly and misguided attacks on “carbs,” and gives us an action plan to reverse the epidemics of obesity, diabetes, and heart disease, while obliterating demand for the kind of food-raising that risks future pandemics.
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Own Your Health
- How to Live Long and Avoid Chronic Illness
- Narrateur(s): Gary Tiedemann
- Durée: 5 h et 3 min
- Date de publication: 2020-12-11
- Langue: Anglais
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In Own Your Health, Glen narrates his own journey to health and gives us an action plan to reverse the epidemics of obesity, diabetes, and heart disease, while obliterating demand for the kind of food-raising that risks future pandemics....
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Prix courant: 25,00$ ou 1 crédit
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The Ultimate Guide to Toxic Mold Recovery
- Take Back Your Home, Health & Life
- Auteur(s): Bridgit Danner
- Narrateur(s): Maggie Baer
- Durée: 5 h et 44 min
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Indoor mold is a common problem that contributes to allergies, asthma, brain fog, fatigue, wright gain, moodiness, and more. Thanks to leaks, natural disasters, humidity, and drainage issues, almost every building will experience water damage. If this damage is not corrected quickly and correctly, it can lead to chronic mold and chronic health conditions.
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The Ultimate Guide to Toxic Mold Recovery
- Take Back Your Home, Health & Life
- Narrateur(s): Maggie Baer
- Durée: 5 h et 44 min
- Date de publication: 2022-03-28
- Langue: Anglais
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Indoor mold is a common problem that contributes to allergies, asthma, brain fog, fatigue, wright gain, moodiness, and more....
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Prix courant: 25,00$ ou 1 crédit
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A Little Less Broken
- How an Autism Diagnosis Finally Made Me Whole
- Auteur(s): Marian Schembari
- Narrateur(s): Marian Schembari
- Durée: 7 h et 52 min
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Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades hiding her tics and shutting down in public, wondering why she couldn’t just act like everyone else. Therapists told her she had Tourette’s syndrome, obsessive-compulsive disorder, sensory processing disorder, social anxiety, and recurrent depression. They prescribed breathing techniques and gratitude journaling. Nothing helped. It wasn’t until years later that she finally learned the truth: she wasn’t weird or deficient or moody or sensitive or broken. She was autistic.
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A Little Less Broken
- How an Autism Diagnosis Finally Made Me Whole
- Narrateur(s): Marian Schembari
- Durée: 7 h et 52 min
- Date de publication: 2024-09-24
- Langue: Anglais
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One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves....
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Prix courant: 19,42$ ou 1 crédit
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It’s Not in Your Mind
- Solutions and Strategies for Lyme Disease, Mold Illness, and Chronic Infections
- Auteur(s): Dr. Diane Mueller
- Narrateur(s): Dr. Diane Mueller
- Durée: 10 h et 50 min
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Lyme, Mold and other chronic hidden infections are often times the root causes of a myriad of health conditions. Surviving conditions such as these takes an incredible amount of will. In this book you will learn how to get a proper diagnosis. Additionally, you will learn strategies, protocols and treatment plans to not only help eradicate the infections and toxins, but strengthen your immune system and entire body.
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It’s Not in Your Mind
- Solutions and Strategies for Lyme Disease, Mold Illness, and Chronic Infections
- Narrateur(s): Dr. Diane Mueller
- Durée: 10 h et 50 min
- Date de publication: 2024-03-11
- Langue: Anglais
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Lyme, Mold and other chronic hidden infections are often times the root causes of a myriad of health conditions.
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Prix courant: 31,26$ ou 1 crédit
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Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Auteur(s): Dr. Ashley Sullivan PharmD
- Narrateur(s): Ethan Walsh
- Durée: 3 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health. But here’s the good news: Understanding Hormones For Men is here to help you break free from these struggles. This essential guide provides practical solutions for recognizing and managing hormonal imbalances naturally.
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A game-changer for my husband’s health!
- Écrit par Louise Cooke le 2024-11-18
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Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Narrateur(s): Ethan Walsh
- Durée: 3 h et 45 min
- Date de publication: 2024-11-04
- Langue: Anglais
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Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Auteur(s): Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrateur(s): Xe Sands
- Durée: 6 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Narrateur(s): Xe Sands
- Durée: 6 h et 54 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert....
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Prix courant: 22,95$ ou 1 crédit
Prix réduit: 22,95$ ou 1 crédit
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