Chronic Illness
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Intermittent Fasting: The #1 Complete Beginner's Guide for Weight Loss in 2019
- Live Healthy, Gain Energy, and Reverse Chronic Disease - Get Unbelievable Results Fast with IF and the Ketogenic Diet
- Auteur(s): Robert McGowan
- Narrateur(s): Jeffrey A. Hering
- Durée: 4 h et 26 min
- Version intégrale
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Au global
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Do you want to lose weight fast without having to diet or exercise? Are you tired of feeling let down by fad diets which do not work for you? Are you fed up feeling obsessed with food, counting calories, and doing without the foods you love? Are you ready to learn the secret of burning fat while you sleep and losing stubborn belly fat for life? It’s now time to finally get the real results that you deserve.
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Intermittent Fasting: The #1 Complete Beginner's Guide for Weight Loss in 2019
- Live Healthy, Gain Energy, and Reverse Chronic Disease - Get Unbelievable Results Fast with IF and the Ketogenic Diet
- Narrateur(s): Jeffrey A. Hering
- Durée: 4 h et 26 min
- Date de publication: 2019-05-11
- Langue: Anglais
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Are you fed up feeling obsessed with food, counting calories, and doing without the foods you love? Are you ready to learn the secret of burning fat while you sleep and losing stubborn belly fat for life? It’s now time to finally get the real results that you deserve....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga for Insomnia: 7 Steps to Better Sleep with Yoga and Meditation
- Auteur(s): Kayla Kurin
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 59 min
- Version intégrale
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Au global
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Do you suffer from insomnia? Are you tired of sleepless nights, tossing and turning until the wee hours of the morning without getting any deep rest? If you have sleep problems, yoga for sleep could be the solution that you're looking for. Working with yoga and meditation help get to the root causes of insomnia, which is the best way to banish sleep problems and finally get the rest that you so need. In this audiobook, you'll discover the seven steps the author took that led to her recovery from insomnia.
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Yoga for Insomnia: 7 Steps to Better Sleep with Yoga and Meditation
- Narrateur(s): Kayla Kurin
- Durée: 1 h et 59 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Do you suffer from insomnia? Are you tired of sleepless nights, tossing and turning until the wee hours of the morning without getting any deep rest? If you have sleep problems, yoga for sleep could be the solution that you're looking for....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Back Pain DIY Pain Relief
- Reducing Your Chronic Back Pain Can Be Achieved Through Simple Means
- Auteur(s): Jay Farber
- Narrateur(s): Chance Holloway
- Durée: 1 h et 2 min
- Version intégrale
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Au global
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Histoire
Back Pain DIY Pain Relief is a book conceived during my journey with pain. What lies within are anecdotes, observations, and instructions on how to reduce back pain. These lessons were hard-won, but won indeed. You follow me on my journey from youthful mistakes to the adult aftermath. We will travel along with shared observations and lessons from the professionals who helped and instructed me down the path of pain reduction, then how to take back (no pun intended) my life from pain's grip. Please join me on the path to pain reduction.
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Back Pain DIY Pain Relief
- Reducing Your Chronic Back Pain Can Be Achieved Through Simple Means
- Narrateur(s): Chance Holloway
- Durée: 1 h et 2 min
- Date de publication: 2022-08-31
- Langue: Anglais
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Back Pain DIY Pain Relief is a book conceived during my journey with pain. What lies within are anecdotes, observations, and instructions on how to reduce back pain. These lessons were hard-won, but won indeed. Follow me on my journey from youthful mistakes to the adult aftermath....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Living Better While Living with Pain
- 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
- Auteur(s): Sarah Anne Shockley
- Narrateur(s): Sarah Anne Shockley
- Durée: 50 min
- Version intégrale
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Histoire
Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions.
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Living Better While Living with Pain
- 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
- Narrateur(s): Sarah Anne Shockley
- Durée: 50 min
- Date de publication: 2016-06-15
- Langue: Anglais
- Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Cure su fatiga suprarrenal [Cure Your Adrenal Fatigue]
- Guía del síndrome de fatiga crónica para principiantes - restablecer naturalmente las hormonas, el estrés y la energía (libro ... reset spanish book) [A Beginner's Guide to Chronic Fatigue Syndrome - Naturally Reset Hormones, Stress, and Energy (Book ... reset spanish book)]
- Auteur(s): Louise Jiannes
- Narrateur(s): Paula Cadena
- Durée: 1 h et 47 min
- Version intégrale
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Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema. Descubrirá exactamente qué causa las suprarrenales agotadas y cómo sus hábitos cotidianos y la dieta sobrecargan sus glándulas suprarrenales. Además, aprenderá cómo dormir lo suficiente, evitar el estrés y los factores estresantes, y conocer las comidas a las que es sensible.
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Cure su fatiga suprarrenal [Cure Your Adrenal Fatigue]
- Guía del síndrome de fatiga crónica para principiantes - restablecer naturalmente las hormonas, el estrés y la energía (libro ... reset spanish book) [A Beginner's Guide to Chronic Fatigue Syndrome - Naturally Reset Hormones, Stress, and Energy (Book ... reset spanish book)]
- Narrateur(s): Paula Cadena
- Durée: 1 h et 47 min
- Date de publication: 2021-06-14
- Langue: Espagnol
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Este libro contiene pasos y estrategias comprobados para tratar sus glándulas suprarrenales e incluye todo lo que necesita saber para ayudarle a resolver este problema....
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Prix courant: 5,56$ ou 1 crédit
Prix réduit: 5,56$ ou 1 crédit
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Being Empowered for a Healthy Heart
- A Personal Guide to Taking Control of Your Health While Living with Chronic Conditions
- Auteur(s): Phoebe Chi MD MPH
- Narrateur(s): Kennedy Jones
- Durée: 6 h et 58 min
- Version intégrale
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Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.
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Being Empowered for a Healthy Heart
- A Personal Guide to Taking Control of Your Health While Living with Chronic Conditions
- Narrateur(s): Kennedy Jones
- Durée: 6 h et 58 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, and anxiety....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Activate the Healing Power of the Vagus Nerve
- 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 6 h et 20 min
- Version intégrale
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Au global
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Histoire
In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve. This theory focuses on the nervous system and on how it reacts to different traumas.
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Activate the Healing Power of the Vagus Nerve
- 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 6 h et 20 min
- Date de publication: 2020-11-09
- Langue: Anglais
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In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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DrainThatPain
- A Pathway to Chronic Pain Elimination
- Auteur(s): Joanna Cameron
- Narrateur(s): Joanna Cameron
- Durée: 5 h et 24 min
- Version intégrale
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Histoire
DrainThatPain is a holistic energy technique for chronic pain elimination. Letting go of pain is about soul learnings—moving stuck energy out of the past to embrace gratitude, joy, and bliss associated with the understanding of our mutual connectedness. DrainThatPain is the integration of body, mind, and soul. It’s a soul healing, as its voice whispers to our soul in its native language—poetry, music, waterfalls, angels, unicorns, beautiful scenes of nature, and high-vibration singing bowls. It’s learning to attend to the present as you positively intend for the future.
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DrainThatPain
- A Pathway to Chronic Pain Elimination
- Narrateur(s): Joanna Cameron
- Durée: 5 h et 24 min
- Date de publication: 2022-04-12
- Langue: Anglais
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DrainThatPain is a holistic energy technique for chronic pain elimination. Letting go of pain is about soul learnings—moving stuck energy out of the past to embrace gratitude, joy, and bliss associated with the understanding of our mutual connectedness....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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