Chronic Meditation

Liste de produits
    • Break Free from Chronic Worry and Reclaim Your Life
    • Auteur(s): Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrateur(s): Tanya Eby
    • Durée: 11 h et 24 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Mindful Guide
    • Auteur(s): Toni Bernhard
    • Narrateur(s): Deon Vozov
    • Durée: 10 h et 12 min
    • Date de publication: 2015-09-18
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
    • Auteur(s): Jake Eagle LPC, Michael Amster MD
    • Narrateur(s): Robert Petkoff
    • Durée: 8 h et 4 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    • Auteur(s): Kirk D. Strosahl PhD, Patricia J. Robinson PhD
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Effective Practices for Chronic Health Conditions
    • Auteur(s): Ronald D Siegel PsyD
    • Narrateur(s): Ronald D Siegel
    • Durée: 7 h et 23 min
    • Date de publication: 2018-11-01
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Pioneering mind-body psychologist Dr. Ronald Siegel shares evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal....

    Prix courant: 42,96$ ou 1 crédit

    Prix réduit: 42,96$ ou 1 crédit

    • The Ill Effects of Chronic Ease
    • Auteur(s): Jeff Krasno
    • Narrateur(s): Jeff Krasno
    • Durée: 4 h et 3 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience.

    Prix courant: 11,40$ ou 1 crédit

    Prix réduit: 11,40$ ou 1 crédit

    • In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
    • Auteur(s): Pearl Fagan
    • Narrateur(s): Christine Cecilia Berttucci
    • Durée: 5 h et 7 min
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
    • Auteur(s): Sage Arellano
    • Narrateur(s): LaTonya Harrison
    • Durée: 2 h et 13 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Powerful Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Lose Weight Fast and Naturally. Daily Weight Loss Meditation, Affirmation and Mini Habits
    • Auteur(s): Luke Melvyn
    • Narrateur(s): Aaron Miller
    • Durée: 3 h et 40 min
    • Date de publication: 2020-01-17
    • Langue: Anglais
    • Pas de évaluations
    • We have various ways in which we deal with stress, anxiety, pain, sadness, and things that threaten our peace. However, for a lot of people, they use food. They resort to eating whenever they are sad or stressed, and it has always resulted into excessive weight gain....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Spirituality Ebook Shorts, Book 4
    • Auteur(s): Joanna Cameron
    • Narrateur(s): Joanna Cameron
    • Durée: 21 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • Pas de évaluations
    • “Drain ThatPain” is a holistic energy technique I created for chronic pain elimination. You read it correctly - pain elimination. This is my second book on this technique....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Kayla Kurin
    • Narrateur(s): Kayla Kurin
    • Durée: 1 h et 59 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from insomnia? Are you tired of sleepless nights, tossing and turning until the wee hours of the morning without getting any deep rest? If you have sleep problems, yoga for sleep could be the solution that you're looking for....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn the Incredible Physical, Mental and Chronic Conditions Yoga Can Alleviate
    • Auteur(s): Savannah Ryan
    • Narrateur(s): Chaleeya Yeh
    • Durée: 58 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind....

    Prix courant: 9,05$ ou 1 crédit

    Prix réduit: 9,05$ ou 1 crédit