Chronic Stress

Liste de produits
    • Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety and Treat Chronic Inflammation, Obesity and Abdominal Pains
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 3 h et 45 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Stimulating in the right way this important nerve can bring lots of benefits on various areas. However, this field is really complex so the best thing to do before starting stimulating the vagus nerve is to get well informed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
    • Auteur(s): Smart Reads
    • Narrateur(s): Mutt Rogers
    • Durée: 1 h et 24 min
    • Date de publication: 2017-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • Auteur(s): Nicole Reap
    • Narrateur(s): Cynthia Janzen
    • Durée: 4 h et 30 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
    • Auteur(s): Rachael Coakley
    • Narrateur(s): Lili Dubuque
    • Durée: 10 h et 10 min
    • Date de publication: 2018-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Neuroscience of a Good Night's Rest
    • Auteur(s): Henry Nicholls
    • Narrateur(s): Henry Drury
    • Durée: 9 h et 10 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • Auteur(s): Kelly Robins
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 5 h et 8 min
    • Date de publication: 2024-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
    • Auteur(s): Jasmine Marie
    • Narrateur(s): Jasmine Marie
    • Durée: 6 h
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Breathwork practitioner and founder of black girls breathing provides a practical path for Black women to find healing.

    Prix courant: 24,11$ ou 1 crédit

    Prix réduit: 24,11$ ou 1 crédit

    • Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
    • Auteur(s): Ricia Fleming
    • Narrateur(s): Catherine O'Connor
    • Durée: 11 h et 30 min
    • Date de publication: 2022-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to....

    Prix courant: 20,17$ ou 1 crédit

    Prix réduit: 20,17$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Teacher's Guide to Conquering Chronic Stress and Sickness
    • Auteur(s): Lesley Moffat
    • Narrateur(s): Mandi Kaye
    • Durée: 2 h et 58 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel at the end of your rope, plagued by one ailment after another, and wondering how you’re going to keep it all together for even five more minutes? If your health is interfering with your ability to do your job and live life the way you want to, it’s time for a change....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 6 h et 20 min
    • Date de publication: 2020-11-09
    • Langue: Anglais
    • Pas de évaluations
    • In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Chronic Overthinker's Guide to Self-Reflection
    • Auteur(s): Rosemary Gattuso
    • Narrateur(s): Rosemary Gattuso
    • Durée: 3 h et 32 min
    • Date de publication: 2024-04-08
    • Langue: Anglais
    • Pas de évaluations
    • In It’s Not You, It’s Me! Rosemary Gattuso, a seasoned mediator for the Family Court of Australia, unveils a ground-breaking transformative approach that reframes overthinking into a powerful tool for mindful introspection and personal growth.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Jon Gamble, Nyema Hermiston
    • Narrateur(s): Nyema Hermiston
    • Durée: 2 h et 4 min
    • Date de publication: 2022-10-28
    • Langue: Anglais
    • Pas de évaluations
    • If you or a loved one has experienced Chronic Fatigue Syndrome (CFS), you know just how much suffering can be experienced. This doesn't stop at the physical symptoms, because there is often no clear treatment path....

    Prix courant: 7,07$ ou 1 crédit

    Prix réduit: 7,07$ ou 1 crédit

    • 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
    • Auteur(s): Danea Horn
    • Narrateur(s): Sarah Pesek
    • Durée: 6 h et 52 min
    • Date de publication: 2023-06-13
    • Langue: Anglais
    • Pas de évaluations
    • From stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there....

    Prix courant: 19,30$ ou 1 crédit

    Prix réduit: 19,30$ ou 1 crédit

    • Tools to Reclaim Your Healing Power
    • Auteur(s): Elizabeth R. Kipp
    • Narrateur(s): Teri Wellbrock
    • Durée: 5 h et 5 min
    • Date de publication: 2024-02-28
    • Langue: Anglais
    • Pas de évaluations
    • This book is for chronic pain sufferers and those who care for them: doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers—and found them.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stimulate and Activate Your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and Other Chronic Diseases with Natural Exercises and Techniques
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 3 h et 13 min
    • Date de publication: 2020-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
    • Auteur(s): Pearl Fagan
    • Narrateur(s): Christine Cecilia Berttucci
    • Durée: 5 h et 7 min
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
    • Auteur(s): Sarah Anne Shockley
    • Narrateur(s): Sarah Anne Shockley
    • Durée: 50 min
    • Date de publication: 2016-06-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Surviving the Holidays with a Chronic Illness
    • Auteur(s): Lene Andersen
    • Narrateur(s): Caroline Cole
    • Durée: 2 h et 20 min
    • Date de publication: 2019-11-23
    • Langue: Anglais
    • Pas de évaluations
    • Chronic Christmas is an Advent calendar full of self-care tips to help people with chronic illness savor the holiday season as never before. Author Lene Andersen has lived with rheumatoid arthritis for most of her life and is a health advocate and writer....

    Prix courant: 8,03$ ou 1 crédit

    Prix réduit: 8,03$ ou 1 crédit

    • Neurophysiological Foundations of Communication, Emotions, and Self-Regulation: Harnessing Vagus Nerve's Healing Power for Trauma, Anxiety, Chronic Illness & Mental Stress
    • Auteur(s): Yumi Park
    • Narrateur(s): Yumi Park
    • Durée: 2 h et 2 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit