Cognitive Health

Liste de produits
    • A Journey Through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT) (Self Care Mastery Series, Book 12)
    • Auteur(s): Richard Banks
    • Narrateur(s): Chris Sims
    • Durée: 3 h et 20 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Durée: 4 h et 52 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Cognitive Approaches to the Topics
    • Auteur(s): Thomas Hodge
    • Narrateur(s): Gary Roelofs
    • Durée: 30 min
    • Date de publication: 2014-09-25
    • Langue: Anglais
    • Pas de évaluations
    • This serves as an entry level approach to popular topics such as amnesia, artificial intelligence, and language use....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • The Four-Step Journey from Self-Doubt to Self-Empowerment
    • Auteur(s): Joanna Kleinman
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 7 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Dethroning Your Inner Critic is the owner’s manual for your mind that you have been waiting for. In our culture, we are not taught how to think. Knowing the difference between you and the voice of your inner critic is essential to your happiness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Tasting Words, Seeing Music, and Hearing Color
    • Auteur(s): Maureen Seaberg
    • Narrateur(s): Rachel Perry
    • Durée: 7 h et 44 min
    • Date de publication: 2023-09-04
    • Langue: Anglais
    • Pas de évaluations
    • What happens when a journalist turns her lens on a mystery happening in her own life? Maureen Seaberg did just that and lived for a year exploring her synesthesia....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 10 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
    • Auteur(s): Jeffrey C. Chapman
    • Narrateur(s): Robert Moutal
    • Durée: 4 h et 7 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • Auteur(s): Lilly Andrew
    • Narrateur(s): Lilly Andrew
    • Durée: 1 h et 16 min
    • Date de publication: 2020-09-11
    • Langue: Anglais
    • Pas de évaluations
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • The Ultimate 7 Step System to Effectively Solve Problems, Make Decisions, and Reach Your Goals
    • Auteur(s): Marjory Harris
    • Narrateur(s): Derek Doepker
    • Durée: 3 h et 12 min
    • Date de publication: 2016-09-14
    • Langue: Anglais
    • Pas de évaluations
    • We all were born with the tools for problem solving, but not the directions. The tools are three essential skills you will learn to hone....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking
    • Auteur(s): Terry Burnett
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 40 min
    • Date de publication: 2023-04-05
    • Langue: Anglais
    • Pas de évaluations
    • CBT is touted as being just as effective as prescription drugs in combating stress, anxiety and depression, but without the negative effects of drugs and without creating dependence....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    • Auteur(s): David A. Clark PhD
    • Narrateur(s): Graham Rowat
    • Durée: 4 h et 54 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Was man von Heiligen, Anwälten und Serienmördern lernen kann
    • Auteur(s): Kevin Dutton
    • Narrateur(s): Bodo Henkel
    • Durée: 10 h et 58 min
    • Date de publication: 2024-10-18
    • Langue: Allemand
    • Pas de évaluations
    • Sind Sie ein Psychopath? Natürlich sind Sie kein Psychopath. Vielleicht sind Sie eine Führungskraft oder ein sehr spiritueller Mensch. Sie haben Charme ...

    Prix courant: 24,68$ ou 1 crédit

    Prix réduit: 24,68$ ou 1 crédit

  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Professor Paul Gilbert
    • Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
    • Durée: 16 h et 33 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
    • Auteur(s): Tom Shepherd
    • Narrateur(s): Commodore James, Michael W Rahhal
    • Durée: 13 h et 17 min
    • Date de publication: 2018-12-27
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
    • Auteur(s): Adam Hunter
    • Narrateur(s): Tim Edwards
    • Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 3
    • Durée: 5 h et 27 min
    • Date de publication: 2018-12-20
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Proven Memory Tips, Tricks and Strategies for Improving Your Memory, Brain Power and Cognitive Functioning Today
    • Auteur(s): Andy Arnott
    • Narrateur(s): Forris Day Jr
    • Durée: 51 min
    • Date de publication: 2014-10-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From the science behind brain power all the way to the exact protocols you can implement to train your brain, everything you need is in this book....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • Auteur(s): Lillian Middleton
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 8 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
    • Auteur(s): R.J. Miller
    • Narrateur(s): Seth Fuentes
    • Durée: 4 h et 12 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Come usare emozioni, pensieri e azioni per il proprio benessere
    • Auteur(s): James Peale
    • Narrateur(s): Elena De Bertolis
    • Durée: 1 h et 24 min
    • Date de publication: 2019-04-28
    • Langue: Italien
    • Pas de évaluations
    • Pensieri. Emozioni. Comportamenti. Sono tutti collegati tra loro. La psicoterapia cognitivo comportamentale (TCC) è una forma di terapia...

    Prix courant: 4,17$ ou 1 crédit

    Prix réduit: 4,17$ ou 1 crédit