Cognitive Health
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Self-Discipline
- This Book Includes: Overthinking and Critical Thinking: Cognitive Behavioral Therapy and Vagus Nerve
- Auteur(s): Dr. Brandon Hill
- Narrateur(s): Rebecca Knowles
- Durée: 20 h et 14 min
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Do you feel that you’re lacking the necessary inner strength to persevere or take action? Do you have certain habits that you like to change, but your lack of inner strength prevents you from doing so? If your answer to both questions is yes, then you’re not alone. There are numerous people who have the same problem as you. Fortunately, your willingness to cultivate both willpower and self-discipline can significantly help you. Both self-discipline and willpower, along with your high level of confidence and motivation, are crucial in your attempt to attain success.
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Self-Discipline
- This Book Includes: Overthinking and Critical Thinking: Cognitive Behavioral Therapy and Vagus Nerve
- Narrateur(s): Rebecca Knowles
- Durée: 20 h et 14 min
- Date de publication: 2020-10-02
- Langue: Anglais
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Do you feel that you’re lacking the necessary inner strength to persevere or take action? There are numerous people who have the same problem as you. Fortunately, your willingness to cultivate both willpower and self-discipline can significantly help you....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger
- Auteur(s): Beck Wallace
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 10 min
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To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety, and a host of other factors that tie you down and prevent you from moving forward. In this audiobook, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle them effectively.
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Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 10 min
- Date de publication: 2018-12-28
- Langue: Anglais
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In this audiobook, we will highlight and thoroughly discuss the leading causes of fear, depression, anxiety, and anger and teach you how to tackle them effectively....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Auteur(s): Yasmin A.
- Narrateur(s): Harold F. (Hal) Maas
- Durée: 3 h et 15 min
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrateur(s): Harold F. (Hal) Maas
- Durée: 3 h et 15 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Auteur(s): Mike Abraham
- Narrateur(s): John William
- Durée: 3 h et 7 min
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.
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OCD Workbook for Adults
- Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
- Narrateur(s): John William
- Durée: 3 h et 7 min
- Date de publication: 2022-05-11
- Langue: Anglais
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More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- Auteur(s): Anthony David
- Narrateur(s): Simon Mattacks
- Durée: 5 h et 7 min
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- Narrateur(s): Simon Mattacks
- Durée: 5 h et 7 min
- Date de publication: 2020-02-06
- Langue: Anglais
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
- Auteur(s): Craig Huffman
- Narrateur(s): Sam Slydell
- Durée: 3 h et 4 min
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If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then pay attention...Do you finally want to say goodbye to negative thought patterns and discover something which works for you? If so, then you’ve come to the right place. In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences in life. From start to finish, you will be walked through the step-by-step process of overcoming your mental illness once and for all using CBT.
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Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
- Narrateur(s): Sam Slydell
- Durée: 3 h et 4 min
- Date de publication: 2018-12-28
- Langue: Anglais
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In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences. From start to finish, you will be walked through the process of overcoming your mental illness once and for all using CBT....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Auteur(s): Phil J. Sampson
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
- Date de publication: 2020-04-06
- Langue: Anglais
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Power of Your Subconscious Mind (Telugu Edition)
- Auteur(s): Joseph Murphy
- Narrateur(s): Aditya Venkataswami
- Durée: 8 h et 9 min
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This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honoured spiritual wisdom with cutting-edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding It and learning to control its incredible force, you can improve the quality of your daily life.
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The Power of Your Subconscious Mind (Telugu Edition)
- Narrateur(s): Aditya Venkataswami
- Durée: 8 h et 9 min
- Date de publication: 2023-12-18
- Langue: Telougou
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This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honoured spiritual wisdom with cutting-edge scientific research....
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Prix courant: 25,76$ ou 1 crédit
Prix réduit: 25,76$ ou 1 crédit
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
- Auteur(s): David Rhyan
- Narrateur(s): Millie Green
- Durée: 4 h et 25 min
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Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues? That is right! With cognitive behavioral therapy, you do not need to take tons of medicine, which may or may not have all sorts of side effects that may be worse than the illness, instead you learn how to overcome your issues.
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
- Narrateur(s): Millie Green
- Durée: 4 h et 25 min
- Date de publication: 2020-01-31
- Langue: Anglais
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Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Eating for Cognitive Power
- Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
- Auteur(s): John R. Torrance
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 35 min
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Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety. By feeding your brain with specific foods, such as fish, blueberries, and even coffee, you help it operate much, much more effectively.
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Eating for Cognitive Power
- Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 35 min
- Date de publication: 2020-06-24
- Langue: Anglais
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Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mind Hacking: 2 Books in 1
- Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT): How to Change Your Mind and Overcome Depression Through CBT, Boosting Your EQ and How to Analyze People
- Auteur(s): Jonny Shepards
- Narrateur(s): Shaniese Reyes, Ashton Haugen
- Durée: 8 h et 55 min
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Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind. In this important, must-have book, you will discover how to develop the most important skill anyone can develop, discover how to use it in your business, social life, and relationships, and start taking huge steps toward your goals!
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Mind Hacking: 2 Books in 1
- Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT): How to Change Your Mind and Overcome Depression Through CBT, Boosting Your EQ and How to Analyze People
- Narrateur(s): Shaniese Reyes, Ashton Haugen
- Durée: 8 h et 55 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind....
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Prix courant: 25,00$ ou 1 crédit
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Talking to Yourself
- How Cognitive Behavior Therapy Can Change Your Life
- Auteur(s): Pamela Butler
- Narrateur(s): Jeannette Howard
- Durée: 6 h et 59 min
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Talking to Yourself is one of the first books to be written on cognitive therapy. This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic. A simple five-step method guides you from toxic, critical self-talk to a new supportive language. By changing your internal dialogue you will profoundly alter your relationship with yourself and others.
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Talking to Yourself
- How Cognitive Behavior Therapy Can Change Your Life
- Narrateur(s): Jeannette Howard
- Durée: 6 h et 59 min
- Date de publication: 2015-04-01
- Langue: Anglais
- This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic....
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Prix courant: 26,82$ ou 1 crédit
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Expert Secrets - Emotional Intelligence
- The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 26 min
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In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques in cognitive behavioral therapy, empathy, manipulation, persuasion, self-awareness, self-discipline, self-regulation, and social engagement.
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Expert Secrets - Emotional Intelligence
- The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 26 min
- Date de publication: 2021-04-22
- Langue: Anglais
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In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Toward a Cognitive Theory of Narrative Acts
- Cognitive Approaches to Literature and Culture Series
- Auteur(s): Frederick Luis Aldama - editor
- Narrateur(s): Kellie Fitzgerald
- Durée: 11 h et 44 min
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Toward a Cognitive Theory of Narrative Acts brings together in one volume cutting-edge research that turns to recent findings in cognitive and neurobiological sciences, psychology, linguistics, philosophy, and evolutionary biology, among other disciplines, to explore and understand more deeply various cultural phenomena, including art, music, literature, and film. The essays fulfilling this task for the general listener as well as the specialist are written by renowned authors.
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Toward a Cognitive Theory of Narrative Acts
- Cognitive Approaches to Literature and Culture Series
- Narrateur(s): Kellie Fitzgerald
- Série: Cognitive Approaches to Literature and Culture
- Durée: 11 h et 44 min
- Date de publication: 2012-05-31
- Langue: Anglais
- Toward a Cognitive Theory of Narrative Acts brings together cutting-edge research to explore and understand more deeply various cultural phenomena....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Auteur(s): Katherine Andler
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
- Date de publication: 2021-12-23
- Langue: Anglais
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Manipulation: Difficult People, Emotional Abuse, and Lies Exposed
- Auteur(s): Joshua Coopers
- Narrateur(s): Oliver Hunt
- Durée: 43 h et 21 min
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This is a big bundle of 4 books, which consists of titles about the following topics: The reasons for and consequences of domestic violence; suicides, stats, causes, and the role of depression, brain disorders, etc; how to treat things like autism, OCD, or other conditions with cognitive behavioral therapy; scams and frauds that have dominated our lives; how NLP works and what effect it can have on our lives, and much more. This is a goldmine, a wealth of information for those who are trying to understand human psychology and persuasion better.
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Manipulation: Difficult People, Emotional Abuse, and Lies Exposed
- Narrateur(s): Oliver Hunt
- Durée: 43 h et 21 min
- Date de publication: 2020-06-02
- Langue: Anglais
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This is a big bundle of 4 books, which consists of titles about the following topics: The reasons for and consequences of domestic violence; suicides, stats, causes, and the role of depression, brain disorders, etc....
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Prix courant: 37,53$ ou 1 crédit
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Cognitive Behavioral Therapy
- Learn to Control Anxiety, Regulate Your Emotions and Reduce Your Stress
- Auteur(s): Sophia Lopez
- Narrateur(s): Lara Caldas
- Durée: 4 h et 1 min
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Cognitive behavioral therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively.
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Cognitive Behavioral Therapy
- Learn to Control Anxiety, Regulate Your Emotions and Reduce Your Stress
- Narrateur(s): Lara Caldas
- Durée: 4 h et 1 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Cognitive behavioral therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively....
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Prix courant: 18,74$ ou 1 crédit
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Auteur(s): Steven Masley M.D.
- Narrateur(s): Dan Woren
- Durée: 10 h et 42 min
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From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat - the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrateur(s): Dan Woren
- Durée: 10 h et 42 min
- Date de publication: 2018-01-02
- Langue: Anglais
- This is the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how this has been directly linked to cognitive decline and memory loss....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Self-Esteem (CBT) Workbook for Adults
- A Cognitive Behavior Therapy and Positive Psychology Guide to Move Past Self-Doubt, Quiet the Inner Critic, and Improve Confidence
- Auteur(s): Marcee A. Martin
- Narrateur(s): Esther Woodward
- Durée: 3 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
As you make your way through your own personal journey in the world, it’s natural to come up against things that you struggle with. And while there’s never any shame in admitting you need help or a break, ignoring these types of feelings will only send you further backwards deep down within yourself.
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The Self-Esteem (CBT) Workbook for Adults
- A Cognitive Behavior Therapy and Positive Psychology Guide to Move Past Self-Doubt, Quiet the Inner Critic, and Improve Confidence
- Narrateur(s): Esther Woodward
- Durée: 3 h et 58 min
- Date de publication: 2023-03-22
- Langue: Anglais
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As you make your way through your own personal journey in the world, it’s natural to come up against things that you struggle with. And while there’s never any shame in admitting you need help or a break, ignoring these types of feelings will only send you further backwards....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Brain for Innovation
- The Neuroscience of Imagination and Abstract Thinking
- Auteur(s): Min W. Jung
- Narrateur(s): Tim Lounibos
- Durée: 5 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Min W. Jung offers a new understanding of the neural basis of innovation in terms of humans' exceptional capacity for imagination and high-level abstraction. He provides an engaging account of recent advances in neuroscience that have shed light on the neural underpinnings of these profoundly important abilities. Jung examines key discoveries concerning the hippocampus and neural circuits that have demystified the processes underlying imagination and abstract thinking. He also considers how these capacities might have evolved as well as possible futures for intelligence.
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A Brain for Innovation
- The Neuroscience of Imagination and Abstract Thinking
- Narrateur(s): Tim Lounibos
- Durée: 5 h et 43 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Min W. Jung offers a new understanding of the neural basis of innovation in terms of humans' exceptional capacity for imagination and high-level abstraction.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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