Cognitive Health
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The Complete Guide to Asperger's Syndrome
- Auteur(s): Dr Tony Attwood
- Narrateur(s): Tony Attwood, John Sackville
- Durée: 18 h et 27 min
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The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.
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The best book I’ve read on the subject, hands down
- Écrit par Cristiano Godinho le 2023-02-04
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The Complete Guide to Asperger's Syndrome
- Narrateur(s): Tony Attwood, John Sackville
- Durée: 18 h et 27 min
- Date de publication: 2019-08-15
- Langue: Anglais
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The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS)....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Auteur(s): Jeffrey M. Schwartz
- Narrateur(s): Jeffrey M. Schwartz
- Durée: 10 h et 44 min
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An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
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A Life-changing book
- Écrit par Rikiki le 2023-12-21
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrateur(s): Jeffrey M. Schwartz
- Durée: 10 h et 44 min
- Date de publication: 2016-12-06
- Langue: Anglais
- The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- Auteur(s): Dale E. Bredesen MD
- Narrateur(s): Marc Cashman
- Durée: 9 h et 23 min
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In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
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Worth the Listen
- Écrit par Andrea Derochie le 2018-09-15
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The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- Narrateur(s): Marc Cashman
- Durée: 9 h et 23 min
- Date de publication: 2017-08-22
- Langue: Anglais
- A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Auteur(s): Dr. Mishael Yasput
- Narrateur(s): Thomas Cassidy
- Durée: 2 h et 4 min
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Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you.
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someone hacked in
- Écrit par Alissa le 2022-10-19
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100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Narrateur(s): Thomas Cassidy
- Durée: 2 h et 4 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Auteur(s): Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, Autres
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Date de publication: 2022-03-29
- Langue: Anglais
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Auteur(s): James W. Williams
- Narrateur(s): Sam Slydell
- Durée: 3 h et 57 min
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Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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really helpful
- Écrit par Utilisateur anonyme le 2023-11-12
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrateur(s): Sam Slydell
- Série: Practical Emotional Intelligence, Livre 2
- Durée: 3 h et 57 min
- Date de publication: 2019-05-10
- Langue: Anglais
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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CBT: The Audio Masterclass
- Auteur(s): Christine Wilding, Dr Stephanie Fitzgerald
- Narrateur(s): Lisa Coleman
- Durée: 12 h et 9 min
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Cognitive behavioural therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is and how you can use it, and learn how to be more assertive, raise your self-esteem and transform your mentality - becoming happier and more positive in the process. The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series.
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CBT: The Audio Masterclass
- Narrateur(s): Lisa Coleman
- Série: The Audio Masterclasses
- Durée: 12 h et 9 min
- Date de publication: 2018-09-06
- Langue: Anglais
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The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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The Worm at the Core
- On the Role of Death in Life
- Auteur(s): Jeff Greenberg, Sheldon Solomon, Tom Pyszczynski
- Narrateur(s): John Pruden
- Durée: 8 h et 20 min
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More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.
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Just for the daring
- Écrit par Amazon Customer le 2020-11-28
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The Worm at the Core
- On the Role of Death in Life
- Narrateur(s): John Pruden
- Durée: 8 h et 20 min
- Date de publication: 2015-05-12
- Langue: Anglais
- Using data collected from human subjects, Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski show conclusively that the fear of death and the desire to transcend it inspire us....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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AlphaBrain
- How a Group of Iconoclasts Are Using Cognitive Science to Advance the Business of Alpha Generation
- Auteur(s): Stephen Duneier
- Narrateur(s): Stephen Bel Davies
- Durée: 9 h et 37 min
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AlphaBrain is the investor's guide to achieving more, doing better, and reaching higher. At its core, the magnitude of your success is based on the quality of your decisions. The problem is that human beings are poor decision-makers; we tend to approach problems after they arise instead of planning for them in advance. This book offers a way to understand and plan for the human mind's usual tendencies to help you make smarter investment decisions.
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AlphaBrain
- How a Group of Iconoclasts Are Using Cognitive Science to Advance the Business of Alpha Generation
- Narrateur(s): Stephen Bel Davies
- Durée: 9 h et 37 min
- Date de publication: 2019-02-26
- Langue: Anglais
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Human beings are poor decision-makers; we tend to approach problems after they arise instead of planning for them in advance. This book offers a way to understand and plan for the human mind's usual tendencies to help you make smarter investment decisions....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- Auteur(s): Adam Hunter
- Narrateur(s): Tim Edwards
- Durée: 3 h et 6 min
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Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing.
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Quick read and easy to apply into daily life...
- Écrit par mahmoud hamdan le 2020-10-01
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Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- Narrateur(s): Tim Edwards
- Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 1
- Durée: 3 h et 6 min
- Date de publication: 2018-12-10
- Langue: Anglais
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Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you about cognitive behavioral therapy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Rob Willson, David Veale
- Narrateur(s): Stephen Perring
- Durée: 6 h et 22 min
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Many of us have a tendency to worry unnecessarily about our health. For some, the anxiety becomes severe and persistent. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide. Using a structured step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it.
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Stephen Perring
- Durée: 6 h et 22 min
- Date de publication: 2022-10-27
- Langue: Anglais
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Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....
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Prix courant: 33,53$ ou 1 crédit
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Psychology of Intelligence Analysis
- Auteur(s): Richards J. Heuer Jr.
- Narrateur(s): Scott R. Pollak
- Durée: 7 h et 19 min
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Psychology of Intelligence Analysis has been required reading for intelligence officers studying the art and science of intelligence analysis for decades. Richards Heuer, Jr. discusses in the audiobook how fundamental limitations in human mental processes can prompt people to jump to conclusions and employ other simplifying strategies that lead to predictably faulty judgments known as cognitive biases.
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Psychology of Intelligence Analysis
- Narrateur(s): Scott R. Pollak
- Durée: 7 h et 19 min
- Date de publication: 2024-08-19
- Langue: Anglais
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Richards Heuer, Jr. discusses in the audiobook how fundamental limitations in human mental processes can prompt people to jump to conclusions and employ other simplifying strategies that lead to predictably faulty judgments known as cognitive biases.
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Auteur(s): Tamar D. Black PhD, Dr. Russ Harris - foreword
- Narrateur(s): Karen Ruth Johnston
- Durée: 8 h et 29 min
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If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians.
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Wonderful!
- Écrit par Mélanie Bibeau le 2023-01-16
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ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Narrateur(s): Karen Ruth Johnston
- Durée: 8 h et 29 min
- Date de publication: 2022-08-09
- Langue: Anglais
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If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Reviving Ophelia 25th Anniversary Edition
- Saving the Selves of Adolescent Girls
- Auteur(s): Mary Pipher PhD, Sara Gilliam
- Narrateur(s): Maggi-Meg Reed
- Durée: 14 h et 46 min
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In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The approach Pipher and Gilliam take in this new edition is just what it was in the original: a timely, listenable combination of insightful research and real-world examples that illuminate the challenges young women face and the ways to address them. This updated Reviving Ophelia looks at 21st century adolescent girls through fresh eyes, with insights and ideas that will help new generations of listeners.
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A must read for all girl moms!!
- Écrit par Sarah Farhat le 2021-09-11
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Reviving Ophelia 25th Anniversary Edition
- Saving the Selves of Adolescent Girls
- Narrateur(s): Maggi-Meg Reed
- Durée: 14 h et 46 min
- Date de publication: 2019-06-04
- Langue: Anglais
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In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the national conversation about what author Mary Pipher called "a girl-poisoning culture" surrounding adolescents....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 50 min
- Date de publication: 2020-01-14
- Langue: Anglais
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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Prix courant: 20,40$ ou 1 crédit
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Trauma-Focused CBT for Children and Adolescents
- Treatment Applications
- Auteur(s): Judith A. Cohen, Anthony P. Mannarino - editor, Esther Deblinger - editor
- Narrateur(s): Kathleen Godwin
- Durée: 13 h et 24 min
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Histoire
Featuring a wealth of clinical examples, this audiobook facilitates implementation of Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) in a range of contexts. It demonstrates how assessment strategies and treatment components can be tailored to optimally serve clients' needs while maintaining overall fidelity to the TF-CBT model. Coverage includes ways to overcome barriers to implementation in residential settings, foster placements, and low-resource countries.
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Trauma-Focused CBT for Children and Adolescents
- Treatment Applications
- Narrateur(s): Kathleen Godwin
- Durée: 13 h et 24 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Featuring a wealth of clinical examples, this audiobook facilitates implementation of Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) in a range of contexts.
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Sounds Like Misophonia
- How to Stop Small Noises from Causing Extreme Reactions
- Auteur(s): Dr Jane Gregory, Adeel Ahmad - contributor
- Narrateur(s): Catherine Bailey
- Durée: 9 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it. Sounds Like Misophonia addresses what the condition is, how it manifests, and provides a guide to managing it. By clinical psychologist Dr Jane Gregory, this is the first practical self-help book to make sense of the condition, and help you design your own treatment plan tailored to your unique experience.
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Sounds Like Misophonia
- How to Stop Small Noises from Causing Extreme Reactions
- Narrateur(s): Catherine Bailey
- Durée: 9 h et 10 min
- Date de publication: 2023-09-14
- Langue: Anglais
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You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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The Intelligence Trap
- Why Smart People Make Dumb Mistakes
- Auteur(s): David Robson
- Narrateur(s): Simon Slater
- Durée: 10 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Smart people are not only just as prone to making mistakes as everyone else - they may be even more susceptible to them. This is the "intelligence trap", the subject of David Robson's fascinating and provocative book. The Intelligence Trap explores cutting-edge ideas in our understanding of intelligence and expertise, including "strategic ignorance", "meta-forgetfulness", and "functional stupidity."
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Informative, clear and entertaining
- Écrit par Count Erklock le 2019-08-25
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The Intelligence Trap
- Why Smart People Make Dumb Mistakes
- Narrateur(s): Simon Slater
- Durée: 10 h et 19 min
- Date de publication: 2019-08-06
- Langue: Anglais
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An eye-opening examination of the stupid things smart people do - and how to cultivate skills to protect ourselves from error....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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