Cognitive Health

Liste de produits
  • Prix courant: 37,32$ ou 1 crédit

    Prix réduit: 37,32$ ou 1 crédit

    • Auteur(s): Gillian Galen PsyD, Blaise Aguirre MD
    • Narrateur(s): Amanda Ronconi
    • Durée: 14 h et 34 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books for Mental Health)
    • Auteur(s): Anna Nierling
    • Narrateur(s): ML De Blasi
    • Durée: 4 h et 7 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Attachment, Communication, Self-Regulation
    • Auteur(s): Stephen W. Porges
    • Narrateur(s): Derek Shoales
    • Durée: 9 h et 50 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 2 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Heal Your Scars and Restore Your Health
    • Auteur(s): Jennifer Fraser PhD, Michael Merzenich PhD - foreword
    • Narrateur(s): Jennifer Fraser PhD, James Lurie
    • Durée: 11 h et 54 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children? Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they become cyclical and systemic....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 6 h et 43 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Valuable Advice on Developing Coping Skills and Techniques
    • Auteur(s): Dr. Jayme Albin, Eileen Bailey
    • Narrateur(s): Jessica Ball
    • Durée: 11 h et 14 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Change your behavior and improve your outcomes by adjusting your thinking. You have the ability to change your thinking and control your actions from the inside out....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Rewire Your Brain and Anger Management: How to Achieve Self-Control, Stop Overthinking, Reduce Anxiety, Build Mental Toughness, Be Yourself and Discover Success Habits
    • Auteur(s): Dr. Tommy Foster
    • Narrateur(s): Joe Wosik
    • Durée: 6 h et 42 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Cognitive Science and Human Experience (MIT Press)
    • Auteur(s): Francisco J. Varela, Evan Thompson, Eleanor Rosch
    • Narrateur(s): Toby Sheets
    • Durée: 10 h et 54 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • Auteur(s): Richard Roberts, Roger Kreuz
    • Narrateur(s): P. J. Ochlan
    • Durée: 5 h et 34 min
    • Date de publication: 2015-08-12
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • And the Secrets Behind How We Remember; A Medical Mystery
    • Auteur(s): Lauren Aguirre
    • Narrateur(s): Lauren Aguirre
    • Durée: 9 h et 20 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • The Memory Thief is the remarkable true story of a team of doctors who - through years of scientific sleuthing and observant care - discover a surprising connection between opioids and memory, one that holds promise and peril for any one of us....

    Prix courant: 20,08$ ou 1 crédit

    Prix réduit: 20,08$ ou 1 crédit

    • hecha simple - La guía paso a paso de 21 días para superar la depresión, la ansiedad, la ira y los pensamientos negativos ... Emocional Práctica nº 3) [Made Simple - The 21-Day Step-by-Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts ... Emotional Practice # 3)]
    • Auteur(s): James W. Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 3
    • Durée: 3 h
    • Date de publication: 2021-02-27
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Alguna vez has sentido que la vida parece deleitarse en extremo al tratarte brutalmente dándote resultados injustos? ¿Luchas por mantener algún tipo de relación en tu vida? ¿Has experimentado recientemente un vergonzoso....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
    • Auteur(s): Dean Sherzai, Ayesha Sherzai
    • Narrateur(s): Kaleo Griffith
    • Durée: 9 h et 46 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • A revolutionary, proven program to prevent Alzheimer's disease and reverse the symptoms of cognitive decline, from two award-winning neurologists....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
    • Auteur(s): Avy Joseph
    • Narrateur(s): Ruth Sillers
    • Durée: 6 h et 6 min
    • Date de publication: 2017-05-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT)....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Think Smarter, Not Harder, Livre 1
    • Durée: 4 h et 26 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit