Cognitive Health
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Cognitive Behavioral Therapy
- A 21 Day Step by Step Guide to Overcoming Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 22 min
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Would you like to overcome anxiety, depression, and negative thought patterns? Are living with a greater than average degree of anxiety? If yes, then you know how difficult it can be to get past the sometimes constant onrush of anxious thoughts that clog your mind at the first sign that things might not go exactly according to plan. If you don’t like the idea of medication, but are looking for a way to improve your life by decreasing your anxiety, then Cognitive Behavioral Therapy is the audiobook you have been waiting for.
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Cognitive Behavioral Therapy
- A 21 Day Step by Step Guide to Overcoming Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 22 min
- Date de publication: 2018-03-07
- Langue: Anglais
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Would you like to overcome anxiety, depression, and negative thought patterns? Are living with a greater than average degree of anxiety? Find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy
- 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy)
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 24 min
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If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change your thoughts directly, then Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias is the book you have been waiting for.
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Cognitive Behavioral Therapy
- 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy)
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 24 min
- Date de publication: 2018-02-19
- Langue: Anglais
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CBT differs from many types of therapy in that it doesn’t worry about the hidden meanings behind the things you do and the thoughts you think....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy: Master Your Brain, Depression And Anxiety (Anxiety, Happiness, Cognitive Therapy, Psychology, Depression, Cognitive Psychology, CBT)
- Auteur(s): George Muntau
- Narrateur(s): Commodore James
- Durée: 1 h et 31 min
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Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological disorders. The goal usually is to change behavior or thought patterns that cause people to feel the way they do. CBT is employed for treating a large number of mental ailments or disorders from insomnia to relationship issues to substance abuse or anxiety/depression. The therapy involves altering an individual's behavior patterns and attitude by concentrating on their thoughts, visual imagery, underlying beliefs and overall attitude (held in the person's cognizance), and impacting the way it processes a person's behavior and manner of dealing with psychological problems.
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Cognitive Behavioral Therapy: Master Your Brain, Depression And Anxiety (Anxiety, Happiness, Cognitive Therapy, Psychology, Depression, Cognitive Psychology, CBT)
- Narrateur(s): Commodore James
- Durée: 1 h et 31 min
- Date de publication: 2017-11-20
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Literary Studies: Current Themes and New Directions
- Auteur(s): Isabel Jaen, Julien Jacques Simon
- Narrateur(s): Matt Tittle
- Durée: 9 h et 37 min
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Over the past decade, our understanding of the cognition of literature has been transformed by scientific discoveries, such as the mirror neuron system and its role in empathy. Addressing questions such as why we care so deeply about fictional characters, what brain activities are sparked when we read literature, and how literary works and scholarship can inform the cognitive sciences, this book surveys the exciting recent developments in the field of cognitive literary studies.
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Cognitive Literary Studies: Current Themes and New Directions
- Narrateur(s): Matt Tittle
- Durée: 9 h et 37 min
- Date de publication: 2014-01-13
- Langue: Anglais
- Over the past decade, our understanding of the cognition of literature has been transformed by scientific discoveries....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Mindfulness per la salute del cervello [Mindfulness for Brainhealth]
- Mindfulness basata sulle neuroscienze per chiarezza, gioia e pace mentale [Neuroscience-Based Mindfulness for Clarity, Joy and Peace of Mind]
- Auteur(s): Dr. Sui H. Wong MD FRCP
- Narrateur(s): Jessica Blu
- Durée: 4 h et 32 min
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Non perdere questa opportunità di alterare la neuroplasticità del tuo cervello in modo da poter sperimentare uno stato di consapevolezza eliminando preoccupazioni e paure dalla tua giornata.
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Mindfulness per la salute del cervello [Mindfulness for Brainhealth]
- Mindfulness basata sulle neuroscienze per chiarezza, gioia e pace mentale [Neuroscience-Based Mindfulness for Clarity, Joy and Peace of Mind]
- Narrateur(s): Jessica Blu
- Durée: 4 h et 32 min
- Date de publication: 2024-07-16
- Langue: Italien
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Non perdere questa opportunità di alterare la neuroplasticità del tuo cervello in modo da poter sperimentare uno stato di consapevolezza eliminando preoccupazioni e paure dalla tua giornata.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- How to Overcome Anxiety, Worry, Fear, and Depression
- Auteur(s): Christopher Rothchester
- Narrateur(s): Michael Dlugozima
- Durée: 3 h et 35 min
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The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles. In this audiobook, we will talk about the primary causes of mental health issues and teach you to tackle them in the right way. CBT is a kind of therapy that is often regarded as the best treatment option for dealing with worry, anxiety, stress, and other issues. With the help of this audiobook, you can master useful treatment methods that will benefit you in the long term.
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Cognitive Behavioral Therapy
- How to Overcome Anxiety, Worry, Fear, and Depression
- Narrateur(s): Michael Dlugozima
- Durée: 3 h et 35 min
- Date de publication: 2022-12-28
- Langue: Anglais
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The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- Understand Your Brain, Depression, Anxiety & Learn How to Overcome It
- Auteur(s): Joe Miller
- Narrateur(s): Lynn Longseth
- Durée: 1 h et 38 min
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Most advanced scientific studies now indicate that Cognitive Behavioral Therapy or CBT holds the key! CBT is based on cognitive methods of treating different types of mental illnesses. Current research has shown it to be extremely powerful in the treatments of panic disorder and phobias.
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Cognitive Behavioral Therapy
- Understand Your Brain, Depression, Anxiety & Learn How to Overcome It
- Narrateur(s): Lynn Longseth
- Durée: 1 h et 38 min
- Date de publication: 2017-08-25
- Langue: Anglais
- Most advanced scientific studies now indicate that Cognitive Behavioral Therapy or CBT holds the key! CBT is based on cognitive methods....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Rewiring Your Brain
- Cognitive Behavioral Therapy Techniques for Anxiety Relief
- Auteur(s): Michelle Mann
- Narrateur(s): Antoni La Vecchia
- Durée: 3 h et 34 min
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Are you struggling with anxiety that overwhelms your daily life? You're not alone. "Rewiring Your Brain" offers a groundbreaking approach to managing anxiety through proven Cognitive Behavioral Therapy (CBT) techniques. This book provides a step-by-step guide to understanding and transforming your thought patterns, leading to a calmer, more controlled life.
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Rewiring Your Brain
- Cognitive Behavioral Therapy Techniques for Anxiety Relief
- Narrateur(s): Antoni La Vecchia
- Durée: 3 h et 34 min
- Date de publication: 2024-02-15
- Langue: Anglais
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Are you struggling with anxiety that overwhelms your daily life? You're not alone.
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- Auteur(s): Eva Spencer
- Narrateur(s): Eva Spencer
- Durée: 1 h et 43 min
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Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- Narrateur(s): Eva Spencer
- Durée: 1 h et 43 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Kognitive Verhaltenstherapie
- Depressionen und Persönlichkeitsstörungen verstehen in nur 28 Tagen mit kognitiver Psychologie - inkl. 4-Wochen-Plan und 21 bewährten Praxis-Übungen
- Auteur(s): Svenja Hold
- Narrateur(s): Uta Wittekind
- Durée: 2 h et 24 min
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Entdecke die Macht der kognitiven Psychologie! Deine negativen Gedanken und Verhaltensmuster machen es dir schwer, deinen Alltag zu meistern und du bist auf der Suche nach Hilfe? Du leidest an einer Depression oder Persönlichkeitsstörung und hast dich entschieden, deine Probleme zu bekämpfen? Du hast bereits von der Kognitiven Verhaltenstherapie gehört und möchtest dich gerne schnell und einfach über sie informieren, ohne einen Arzt aufsuchen zu müssen? Hier findest du jeder Menge Tipps & Infos, dein persönliches 4-Wochen-Programm und alles was du rund um die wirksamste Psychotherapieform der Welt wissen musst!
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Kognitive Verhaltenstherapie
- Depressionen und Persönlichkeitsstörungen verstehen in nur 28 Tagen mit kognitiver Psychologie - inkl. 4-Wochen-Plan und 21 bewährten Praxis-Übungen
- Narrateur(s): Uta Wittekind
- Durée: 2 h et 24 min
- Date de publication: 2024-08-28
- Langue: Allemand
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Entdecke die Macht der kognitiven Psychologie! Deine negativen Gedanken und Verhaltensmuster machen es dir schwer, deinen Alltag zu meistern und du bist...
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Prix courant: 17,19$ ou 1 crédit
Prix réduit: 17,19$ ou 1 crédit
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Cognitive Behavioral Thеrару
- Trеаt Anу Addiсtiоn - Kiсk Any Habits - Overcome Any Negative Emotions
- Auteur(s): James Stafford
- Narrateur(s): Drake Johnson
- Durée: 2 h et 27 min
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CBT iѕ an important part of the rесоvеrу process. Cognitive Behavioral Therapy provides thе thеrареutiс foundation upon which еасh individuаl'ѕ trеаtmеnt iѕ personalized and tаilоrеd to meet ѕресifiс nееdѕ. As the рrеfеrrеd firѕt line оf treatment for diѕоrdеrѕ, CBT iѕ inсоrроrаtеd intо all trеаtmеnt modalities аnd levels of саrе.
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Cognitive Behavioral Thеrару
- Trеаt Anу Addiсtiоn - Kiсk Any Habits - Overcome Any Negative Emotions
- Narrateur(s): Drake Johnson
- Durée: 2 h et 27 min
- Date de publication: 2020-05-07
- Langue: Anglais
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CBT iѕ an important part of the rесоvеrу process. Cognitive Behavioral Therapy provides thе thеrареutiс foundation upon which еасh individuаl'ѕ trеаtmеnt iѕ personalized and tаilоrеd to meet ѕресifiс nееdѕ....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy Made Simple
- How to Retrain Your Brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development
- Auteur(s): Cody Jhoanson
- Narrateur(s): J.T. Tanner
- Durée: 3 h et 20 min
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Cognitive behavioral therapy (CBT) is a modern form of speech therapy that can help you change your thinking, heal life's events, and behave steadily. CBT was used to help people deal with their emotional problems, allowing students to better understand people. This basic training book on CBT will help you understand the hypotheses, theories, and key principles that underlie CBT as a science and in a simple and understandable way.
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Cognitive Behavioral Therapy Made Simple
- How to Retrain Your Brain, EMDR Therapy, Techniques for Depression and Anxiety, Mind Development
- Narrateur(s): J.T. Tanner
- Durée: 3 h et 20 min
- Date de publication: 2019-11-04
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a modern form of speech therapy that can help you change your thinking, heal life's events, and behave steadily. CBT was used to help people deal with their emotional problems, allowing students to better understand people....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- Auteur(s): Liam Anderson
- Narrateur(s): Jim D Johnston
- Durée: 1 h et 30 min
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If you are looking for a way to control your anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think. You will learn all about CBT and the many ways it can be put into practice to allow you to start taking control of your anxiety.
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Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- Narrateur(s): Jim D Johnston
- Durée: 1 h et 30 min
- Date de publication: 2018-06-27
- Langue: Anglais
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If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- Auteur(s): Maria Ian
- Narrateur(s): Natalie Gooding
- Durée: 4 h et 6 min
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Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen. In five concisely written chapters, you will learn how you can take advantage of recent scientific advances to live your life to the fullest. You will also discover a framework to have meaningful interactions with the health care provider of your choice when answers to commonly asked questions are not satisfactory.
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The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- Narrateur(s): Natalie Gooding
- Durée: 4 h et 6 min
- Date de publication: 2022-09-26
- Langue: Anglais
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Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- Retrain Your Brain and Heal from Trauma
- Auteur(s): Zimbab Winston
- Narrateur(s): Rory Young
- Durée: 52 min
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Many people have psychological issues. Some even have something we call “traumas”, either from their childhood or some earlier events in their adulthood years. Whatever we suffer from, there are usually solutions that help us progress and cope with the problems we face. One of those solutions could be cognitive behavioral therapy. This kind of therapy has been tested and has proven to work in many cases. Some people have treated romantic jealousy with this therapy, while others stress or emotionally eat.
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Cognitive Behavioral Therapy
- Retrain Your Brain and Heal from Trauma
- Narrateur(s): Rory Young
- Durée: 52 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Many people have psychological issues. Some even have something we call “traumas”, either from their childhood or some earlier events in their adulthood years. Whatever we suffer from, there are usually solutions that help us progress and cope with the problems we face....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Cognitive Behavioral Therapy
- CBT Techniques to Overcome Anxiety, Remove Depression and Negativity from Your Brain, a Beginner Guide Made Simple to Retraining Your Empath in Plain English.
- Auteur(s): Team Chakra
- Narrateur(s): Jacqueline Rendell
- Durée: 5 h
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When suffering from anxiety, depression, and panic attacks, our lives can feel as if hampered, blocked, and even like we are at a dead end or running around in circles. These feelings can be magnified by the idea that we are alone, and there is no way out. We do not know which way to turn. It is as if all of the road signs are written in a foreign language, and we have no way to interpret them.
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Cognitive Behavioral Therapy
- CBT Techniques to Overcome Anxiety, Remove Depression and Negativity from Your Brain, a Beginner Guide Made Simple to Retraining Your Empath in Plain English.
- Narrateur(s): Jacqueline Rendell
- Durée: 5 h
- Date de publication: 2020-11-13
- Langue: Anglais
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When suffering from anxiety, depression, and panic attacks, our lives can feel as if hampered, blocked, and even like we are at a dead end or running around in circles. These feelings can be magnified by the idea that we are alone, and there is no way out....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Cognitive Behavioral Therapy
- Simple Guide with Techniques for Retraining Your Brain. Ultimate Guide to Retrain Your Brain
- Auteur(s): Mark Krail
- Narrateur(s): Hedge T. Haiden
- Durée: 3 h et 50 min
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Sound interesting? The author thinks so too! Listen to Cognitive Behavioral Therapy and learn techniques to retrain your brain.
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Cognitive Behavioral Therapy
- Simple Guide with Techniques for Retraining Your Brain. Ultimate Guide to Retrain Your Brain
- Narrateur(s): Hedge T. Haiden
- Durée: 3 h et 50 min
- Date de publication: 2020-09-28
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Cognitive Behavioral Therapy and learn techniques to retrain your brain....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioural Therapy
- 10 Ways to Manage Depression, Anger, Panic, Anxiety and Intrusive Thoughts
- Auteur(s): Birgit Andersen
- Narrateur(s): Eric LaCord
- Durée: 3 h et 31 min
- Version intégrale
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Au global
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Histoire
Cognitive behavioral therapy (CBT) is a method of psychotherapeutic treatment that helps patients understand behavior-influencing thoughts and feelings. CBT is often used to treat a wide array of conditions including phobias, addictions, depression, and anxiety. In general, cognitive behavioral therapy is short-term and focuses on helping clients deal with a very specific problem. People learn how to recognise and alter destructive or upsetting patterns of thought that have a negative impact on attitudes and emotions during the course of treatment.
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Cognitive Behavioural Therapy
- 10 Ways to Manage Depression, Anger, Panic, Anxiety and Intrusive Thoughts
- Narrateur(s): Eric LaCord
- Durée: 3 h et 31 min
- Date de publication: 2020-04-24
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a method of psychotherapeutic treatment that helps patients understand behavior-influencing thoughts and feelings. CBT is often used to treat a wide array of conditions including phobias, addictions, depression, and anxiety....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Practical Guide to Retraining Your Brain, Overcoming Anxiety, Depression, and Fear
- Auteur(s): Steve Brain
- Narrateur(s): Chuck Yi
- Durée: 3 h et 47 min
- Version intégrale
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Histoire
Most behaviors are because of our thoughts and feelings. If one is to change their behaviors, they must start by transforming their mind-set. By identifying your core beliefs, you are likely to realize that you hold negative beliefs that block you from achieving your desires. Through this book, listeners are encouraged to investigate themselves. As you listen to it, you will discover that it is possible to accept your past, find healing in order to understand your present, and shape your future.
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Cognitive Behavioral Therapy
- A Practical Guide to Retraining Your Brain, Overcoming Anxiety, Depression, and Fear
- Narrateur(s): Chuck Yi
- Durée: 3 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Most behaviors are because of our thoughts and feelings. If one is to change their behaviors, they must start by transforming their mind-set. By identifying your core beliefs, you are likely to realize that you hold negative beliefs that block you from achieving your desires....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy (CBT)
- Learn Strategies to Retrain Your Brain and Overcome Anxiety, Depression, Panic, Anger and Intrusive Thoughts
- Auteur(s): Markus S. Wagner
- Narrateur(s): Austin R. Stoler
- Durée: 3 h et 18 min
- Version intégrale
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Performance
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Histoire
Cognitive behavioral therapy is the go-to solution for mental health issues for a reason: It works. In fact, studies have shown that it's just as effective as medication, of course without the unknown negative consequences of the medication! And if you still insist on using medication as part of your stress, anxiety and depression treatment, know that the effectiveness of the combo goes up from 50-75 percent to 75-90 percent!
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Cognitive Behavioral Therapy (CBT)
- Learn Strategies to Retrain Your Brain and Overcome Anxiety, Depression, Panic, Anger and Intrusive Thoughts
- Narrateur(s): Austin R. Stoler
- Durée: 3 h et 18 min
- Date de publication: 2020-04-06
- Langue: Anglais
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Cognitive behavioral therapy is the go-to solution for mental health issues for a reason: It works. In fact, studies have shown that it's just as effective as medication, of course without the unknown negative consequences of the medication....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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