Complementary Medicine
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One Breath at a Time
- Buddhism and the Twelve Steps
- Auteur(s): Kevin Griffin
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Inspirational and Informative
- Écrit par Trevor Hatter le 2023-06-30
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
- Date de publication: 2017-08-29
- Langue: Anglais
- One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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The Daring to Rest Yoga Nidra Meditation Program
- Auteur(s): Karen Brody
- Narrateur(s): Karen Brody
- Durée: 4 h et 59 min
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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really love the flow of this book
- Écrit par Shannon le 2023-10-04
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The Daring to Rest Yoga Nidra Meditation Program
- Narrateur(s): Karen Brody
- Durée: 4 h et 59 min
- Date de publication: 2018-03-01
- Langue: Anglais
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In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....
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Prix courant: 33,98$ ou 1 crédit
Prix réduit: 33,98$ ou 1 crédit
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The Power of Visualization
- Auteur(s): Lee Pulos Ph.D.
- Narrateur(s): Lee Pulos
- Durée: 5 h et 57 min
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Visualization has helped millions of people achieve goals. And it can be the most powerful tool for achievement you have ever used. It gives you the power to identify the obliterate roadblocks to progress. It makes your path to success so real that you can almost feel it, hear it, smell it, as well as see it in the mind's eye.
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Great Read or Should I say Listen
- Écrit par JUST MY OPINION le 2020-05-28
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The Power of Visualization
- Narrateur(s): Lee Pulos
- Série: Nightingale-Conant: Mind-Tech
- Durée: 5 h et 57 min
- Date de publication: 2014-10-14
- Langue: Anglais
- Visualization has helped millions of people achieve goals. And it can be the most powerful tool for achievement you have ever used....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Healing SIBO
- Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
- Auteur(s): Shivan Sarna
- Narrateur(s): Soneela Nankani
- Durée: 4 h et 42 min
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Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
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Healing SIBO
- Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
- Narrateur(s): Soneela Nankani
- Durée: 4 h et 42 min
- Date de publication: 2021-02-02
- Langue: Anglais
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A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Auteur(s): Dr. Qing Li
- Narrateur(s): Ramon Tikaram
- Durée: 3 h et 21 min
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As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful audiobook, Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.
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Foundation to Understanding the Concept
- Écrit par Marva Ward le 2023-06-02
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Narrateur(s): Ramon Tikaram
- Durée: 3 h et 21 min
- Date de publication: 2018-04-17
- Langue: Anglais
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The definitive—and by far the most popular—guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- Auteur(s): Richard Strozzi-Heckler
- Narrateur(s): Kirk Magoon
- Durée: 4 h et 49 min
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The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. Rhythm of Action; Chapter Six: The Somatic Arc of Transformation
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Interesting
- Écrit par Utilisateur anonyme le 2022-10-04
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The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- Narrateur(s): Kirk Magoon
- Durée: 4 h et 49 min
- Date de publication: 2020-08-11
- Langue: Anglais
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The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client....
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Prix courant: 33,98$ ou 1 crédit
Prix réduit: 33,98$ ou 1 crédit
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Auteur(s): Dr. Daniel Fenster
- Narrateur(s): Dr. Daniel Fenster
- Durée: 5 h et 9 min
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
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Interesting to listen. Easy to digest.
- Écrit par Inna le 2020-06-07
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrateur(s): Dr. Daniel Fenster
- Durée: 5 h et 9 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- Auteur(s): Laurentiu Florea
- Narrateur(s): Ian Brannan
- Durée: 6 h et 54 min
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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put me to sleep but woke me with bells
- Écrit par TheKatWolf le 2022-09-25
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- Narrateur(s): Ian Brannan
- Durée: 6 h et 54 min
- Date de publication: 2021-05-05
- Langue: Anglais
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Herbalism for Beginners: Your Guide to Herbal Medicine and 45 Essential Healing Herbs
- Auteur(s): Minerva Woodward
- Narrateur(s): Randa Craft
- Durée: 3 h et 16 min
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Continue reading if you want to learn more about magic medicinal properties of plants...The truth is that our bodies provide us signals that we need to fix imbalances. However, ignoring these signs and relying solely on conventional medications to mask symptoms rather than identifying and treating the fundamental problem might lead to disaster. This training is so fun and easy to follow that you can start producing your own herbal medication in just one week, even if you've never created or tried a home cure before.
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Hard to hear
- Écrit par Seccoya le 2024-07-21
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Herbalism for Beginners: Your Guide to Herbal Medicine and 45 Essential Healing Herbs
- Narrateur(s): Randa Craft
- Durée: 3 h et 16 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Continue reading if you want to learn more about magic medicinal properties of plants...The truth is that our bodies provide us signals that we need to fix imbalances. However, ignoring these signs and relying solely on conventional medications to mask symptoms might lead to disaster....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Light Emerging
- The Journey of Personal Healing
- Auteur(s): Barbara Ann Brennan
- Narrateur(s): Susan Denaker
- Durée: 25 h et 29 min
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In a unique approach that encourages a cooperative effort among healer, patient, and other health-care providers, Light Emerging explains what the healer perceives visually, audibly, and kinesthetically and how each of us can participate in every stage of the healing process. Presenting a fascinating range of research, from a paradigm of healing based on the science of holography to insights into the "hara level" and the "core star," Light Emerging is at the leading edge of healing practice.
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Light Emerging
- The Journey of Personal Healing
- Narrateur(s): Susan Denaker
- Durée: 25 h et 29 min
- Date de publication: 2014-04-15
- Langue: Anglais
- Light Emerging explains what the healer perceives visually, audibly, and kinesthetically and how each of us can participate in every stage of the healing process....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 52 min
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Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve, plus (if desired) start losing weight in a healthy, balanced way! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses, or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic, plant-based food.
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Narrateur(s): Bo Morgan
- Durée: 1 h et 52 min
- Date de publication: 2017-07-10
- Langue: Anglais
- Macrobiotic diet and lifestyle made easy, exciting and fun....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Joy in Every Moment
- Mindful Exercises for Waking up to the Wonders of Ordinary Life
- Auteur(s): Tzivia Gover
- Narrateur(s): Emily Woo Zeller
- Durée: 3 h et 46 min
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Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try.
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Joy in Every Moment
- Mindful Exercises for Waking up to the Wonders of Ordinary Life
- Narrateur(s): Emily Woo Zeller
- Durée: 3 h et 46 min
- Date de publication: 2017-04-11
- Langue: Anglais
- Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective....
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Prix courant: 11,13$ ou 1 crédit
Prix réduit: 11,13$ ou 1 crédit
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Spiritual Progress Through Regression
- Auteur(s): Brian L. Weiss M.D.
- Narrateur(s): Brian L. Weiss M.D.
- Durée: 59 min
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This audiobook is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your spiritual progress in this life...helping you attain peace, understanding, and joy.
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Spiritual Progress Through Regression
- Narrateur(s): Brian L. Weiss M.D.
- Durée: 59 min
- Date de publication: 2022-01-03
- Langue: Anglais
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This audiobook is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime....
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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Natural Childbirth the Bradley Way
- Revised Edition
- Auteur(s): Susan McCutcheon, Robert A. Bradley - introduction
- Narrateur(s): Eliza Foss
- Durée: 12 h et 50 min
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The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
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Birthing advice for every mom
- Écrit par McCrackens le 2023-09-11
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Natural Childbirth the Bradley Way
- Revised Edition
- Narrateur(s): Eliza Foss
- Durée: 12 h et 50 min
- Date de publication: 2018-06-26
- Langue: Anglais
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The Bradley Method, used for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing tools to navigate evidence-based care....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Auteur(s): Judith Hanson Lasater PhD PT
- Narrateur(s): Erin Moon
- Durée: 4 h et 53 min
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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrateur(s): Erin Moon
- Durée: 4 h et 53 min
- Date de publication: 2018-10-09
- Langue: Anglais
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In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Medical Medium Brain Saver Protocols, Cleanses, and Recipes
- For Neurological, Autoimmune & Mental Health
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 16 h et 37 min
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The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Anthony William provides compassionate, life-altering guidance to help you understand how to heal from a vast range of brain and neurological symptoms, diseases, and disorders, including anxiety, depression, burnout, OCD, autism, addiction, seizures, eating disorders, vagus nerve issues, cranial nerve problems, Alzheimer’s, Parkinson’s, ALS, and many more.
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Medical Medium Brain Saver Protocols, Cleanses, and Recipes
- For Neurological, Autoimmune & Mental Health
- Narrateur(s): Sarah Coomes
- Durée: 16 h et 37 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders.
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Prix courant: 29,14$ ou 1 crédit
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Sacred Vibrations
- The Transformative Power of Crystalline Sound and Music
- Auteur(s): Jeralyn Glass
- Narrateur(s): Jeralyn Glass
- Durée: 9 h et 39 min
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Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never before, distinguished musician and crystal singing bowl master teacher Jeralyn Glass has penned an intriguing narrative that impactfully shows how you can embrace the healing power of music. Sacred Vibrations shares the remarkable story of Glass’s rise to acclaim as a Broadway and opera singer who graced some of the world’s most celebrated stages.
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Sacred Vibrations
- The Transformative Power of Crystalline Sound and Music
- Narrateur(s): Jeralyn Glass
- Durée: 9 h et 39 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Distinguished musician and crystal singing bowl master teacher Jeralyn Glass has penned an intriguing narrative that impactfully shows how you can embrace the healing power of music.
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Prix courant: 23,31$ ou 1 crédit
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Cancer and the New Biology of Water
- Auteur(s): Dr. Thomas Cowan MD
- Narrateur(s): Madison Niederhauser
- Durée: 5 h et 48 min
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In Cancer and the New Biology of Water, Thomas Cowan argues that this failure was inevitable because the oncogene theory is incorrect or at least incomplete and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus.
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Required reading for the evolution of med.
- Écrit par Bohdan le 2020-04-02
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Cancer and the New Biology of Water
- Narrateur(s): Madison Niederhauser
- Durée: 5 h et 48 min
- Date de publication: 2019-09-26
- Langue: Anglais
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In Cancer and the New Biology of Water, Thomas Cowan argues that this failure was inevitable because the oncogene theory is incorrect or at least incomplete and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health....
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Peace Affirmations: Positive Daily Affirmations to Help You Achieve Solace in the Midst of Chaos Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 45 min
- Version intégrale
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Au global
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Performance
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Peace Affirmations: Positive Daily Affirmations to Help You Achieve Solace in the Midst of Chaos Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 45 min
- Date de publication: 2016-06-06
- Langue: Anglais
- Positive affirmations give you a fresh pair of eyes to see the world and therefore give you courage to achieve a lot of things you never knew were possible....
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Prix courant: 4,95$ ou 1 crédit
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The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- Auteur(s): Epictetus, Sharon Lebell - translator
- Narrateur(s): Richard Bolles
- Durée: 1 h et 31 min
- Version abrégée
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Au global
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Performance
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Histoire
Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
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The reader is awful and monotone.
- Écrit par Utilisateur anonyme le 2024-08-05
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The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- Narrateur(s): Richard Bolles
- Durée: 1 h et 31 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy...
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Prix courant: 11,84$ ou 1 crédit
Prix réduit: 11,84$ ou 1 crédit
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