Complementary Medicine
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Menopausing
- The Positive Roadmap to Your Second Spring
- Auteur(s): Davina McCall, Dr Naomi Potter
- Narrateur(s): Dr Naomi Potter, Davina McCall, Michael Douglas, Autres
- Durée: 8 h et 59 min
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For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health…and their lives.
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Menopausing
- The Positive Roadmap to Your Second Spring
- Narrateur(s): Dr Naomi Potter, Davina McCall, Michael Douglas, Dr Nighat Arif, Cheryl Phelps-Gardiner, Maryam Grace, Kristin Atherton, Richard Hughes
- Durée: 8 h et 59 min
- Date de publication: 2022-09-15
- Langue: Anglais
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For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- Auteur(s): Laurentiu Florea
- Narrateur(s): Ian Brannan
- Durée: 6 h et 54 min
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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put me to sleep but woke me with bells
- Écrit par TheKatWolf le 2022-09-25
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- Narrateur(s): Ian Brannan
- Durée: 6 h et 54 min
- Date de publication: 2021-05-05
- Langue: Anglais
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- Auteur(s): Sakyong Mipham
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 16 min
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As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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Good book
- Écrit par Dan Wood le 2020-08-25
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 16 min
- Date de publication: 2016-05-10
- Langue: Anglais
- As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....
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Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Auteur(s): Mark Williams, Danny Penman
- Narrateur(s): Mark Williams
- Durée: 21 h et 6 min
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Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrateur(s): Mark Williams
- Durée: 21 h et 6 min
- Date de publication: 2023-07-18
- Langue: Anglais
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From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life....
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Prix courant: 45,44$ ou 1 crédit
Prix réduit: 45,44$ ou 1 crédit
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- Auteur(s): Jayne Buxton
- Narrateur(s): Laurel Lefkow
- Durée: 19 h et 24 min
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Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
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Not very good at all
- Écrit par Utilisateur anonyme le 2022-12-17
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- Narrateur(s): Laurel Lefkow
- Durée: 19 h et 24 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....
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Prix courant: 45,57$ ou 1 crédit
Prix réduit: 45,57$ ou 1 crédit
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Calming Nature Sounds (without music) for Deep Sleep, Meditation, Relaxation
- Gentle rain, warm springs, a songbird concert, chirping crickets, tropical storms, the sounds of the sea
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 4 h et 17 min
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The sounds of the nature: A hammock for the soul. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Gentle to powerful sounds (without music), perfect for use in and meditation, or soft background noise.
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Too many different nature sounds
- Écrit par Grace le 2020-03-11
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Calming Nature Sounds (without music) for Deep Sleep, Meditation, Relaxation
- Gentle rain, warm springs, a songbird concert, chirping crickets, tropical storms, the sounds of the sea
- Narrateur(s): Ian Brannan
- Durée: 4 h et 17 min
- Date de publication: 2018-09-26
- Langue: Anglais
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The sounds of the nature: A hammock for the soul. With this audiobook, experience the power of nature like on a dreamlike vacation...
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Prix courant: 10,31$ ou 1 crédit
Prix réduit: 10,31$ ou 1 crédit
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Auteur(s): Judith Hanson Lasater PhD PT
- Narrateur(s): Erin Moon
- Durée: 4 h et 53 min
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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrateur(s): Erin Moon
- Durée: 4 h et 53 min
- Date de publication: 2018-10-09
- Langue: Anglais
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In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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One Breath at a Time
- Buddhism and the Twelve Steps
- Auteur(s): Kevin Griffin
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Inspirational and Informative
- Écrit par Trevor Hatter le 2023-06-30
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
- Date de publication: 2017-08-29
- Langue: Anglais
- One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Decalcify Your Pineal Gland Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Susan Smith
- Durée: 49 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
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poorly structured, negative affirmations
- Écrit par Asher le 2024-03-15
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Decalcify Your Pineal Gland Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Narrateur(s): Susan Smith
- Durée: 49 min
- Date de publication: 2018-10-01
- Langue: Anglais
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Be Great at Sales Affirmations
- Positive Daily Affirmations to Help You Become a Great Salesman and Attract More Prospects Using the Law of Attraction, Self-Hypnosis, & Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 46 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Be Great at Sales Affirmations
- Positive Daily Affirmations to Help You Become a Great Salesman and Attract More Prospects Using the Law of Attraction, Self-Hypnosis, & Guided Meditation
- Narrateur(s): Dan McGowan
- Durée: 46 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Auteur(s): Kulreet Chaudhary
- Narrateur(s): Kulreet Chaudhary
- Durée: 8 h et 40 min
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Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle.
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In Stage 2 and Feeling great
- Écrit par Michelle le 2019-06-27
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Narrateur(s): Kulreet Chaudhary
- Durée: 8 h et 40 min
- Date de publication: 2016-01-05
- Langue: Anglais
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Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut...
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Walking Meditations
- To Find a Place of Peace, Wherever You Are
- Auteur(s): Danielle North
- Narrateur(s): Danielle North
- Durée: 1 h et 48 min
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Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in a natural setting. Walking while meditating boosts awareness, improves sleep quality, offers mental clarity and facilitates a mind-body connection. It is a practice you can develop each time you leave the house, to help you refocus and come back to yourself.
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Walking Meditations
- To Find a Place of Peace, Wherever You Are
- Narrateur(s): Danielle North
- Durée: 1 h et 48 min
- Date de publication: 2023-06-08
- Langue: Anglais
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Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- Auteur(s): Sarah Prout
- Narrateur(s): Sarah Prout
- Durée: 8 h et 17 min
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Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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wonderful listen
- Écrit par Tina le 2022-01-08
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- Narrateur(s): Sarah Prout
- Durée: 8 h et 17 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Guide your emotions and manifest your dreams with law of attraction expert, Sarah Prout....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Beginner’s Guide to Shamanic Journeying
- Auteur(s): Sandra Ingerman
- Narrateur(s): Sandra Ingerman
- Durée: 1 h et 10 min
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In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
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Great Intro
- Écrit par Holly McPhail le 2022-03-09
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The Beginner’s Guide to Shamanic Journeying
- Narrateur(s): Sandra Ingerman
- Durée: 1 h et 10 min
- Date de publication: 2015-10-06
- Langue: Anglais
- Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies....
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Prix courant: 10,51$ ou 1 crédit
Prix réduit: 10,51$ ou 1 crédit
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Auteur(s): Guy Joseph Ale, Claire Bloom - director
- Narrateur(s): Stefan Rudnicki
- Durée: 6 h et 57 min
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.
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Common sense meets science and faith
- Écrit par Kathryn Thurber le 2024-05-15
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Narrateur(s): Stefan Rudnicki
- Durée: 6 h et 57 min
- Date de publication: 2018-04-16
- Langue: Anglais
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them....
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Prix courant: 19,08$ ou 1 crédit
Prix réduit: 19,08$ ou 1 crédit
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See Yourself as Thin Affirmations
- Positive Daily Affirmations for Slightly Heavy Individuals to See Beyond the Cellulites Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 51 min
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Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.
On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.
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See Yourself as Thin Affirmations
- Positive Daily Affirmations for Slightly Heavy Individuals to See Beyond the Cellulites Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Susan Smith
- Durée: 51 min
- Date de publication: 2016-04-19
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
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A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
- Date de publication: 2018-07-10
- Langue: Anglais
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A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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Prix courant: 12,20$ ou 1 crédit
Prix réduit: 12,20$ ou 1 crédit
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The Archangel Guide to Ascension
- Auteur(s): Diana Cooper
- Narrateur(s): Diana Cooper
- Durée: 2 h et 36 min
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Histoire
Since 2012 the energy on our planet has changed considerably, and we are now in a transitional period into a new Golden Age. The Archangels are offering new high-frequency information to assist you on your journey. Diana Cooper and Tim Whild guide you through six powerful visualizations to raise your energy and ascend your frequency to the fifth dimension and beyond. You will learn to anchor your 12 fifth-dimensional chakras and your fifth-dimensional merkabah.
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The Archangel Guide to Ascension
- Narrateur(s): Diana Cooper
- Durée: 2 h et 36 min
- Date de publication: 2015-07-20
- Langue: Anglais
- The Archangels are offering new high-frequency information to assist you on your journey....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Auteur(s): Toni Bernhard
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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helpful
- Écrit par Covid Customer le 2020-02-02
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
- Date de publication: 2018-10-04
- Langue: Anglais
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Healing SIBO
- Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
- Auteur(s): Shivan Sarna
- Narrateur(s): Soneela Nankani
- Durée: 4 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
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Healing SIBO
- Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
- Narrateur(s): Soneela Nankani
- Durée: 4 h et 42 min
- Date de publication: 2021-02-02
- Langue: Anglais
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A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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