Compulsive Anxiety
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Guía para lidiar con la ansiedad y ataques de pánico [Guide to Dealing with Anxiety and Panic Attacks]
- Cómo utilizar la neurociencia para superar la ansiedad, la preocupación, los ataques de pánico, el ... obsesivo compulsivos [How to Use Neuroscience to Overcome Anxiety, Worry, Panic Attacks, ... Obsessive Compulsive]
- Auteur(s): Celio Salome
- Narrateur(s): Pedro Rodríguez
- Durée: 5 h et 2 min
- Version intégrale
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Au global
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Histoire
Los pensamientos ansiosos y la preocupación constante plagan las relaciones y amenazan con separar a dos personas antes de que puedan experimentar la maravilla del amor. Ya sea que hayas vivido con ansiedad toda tu vida o que los eventos recientes hayan despertado inseguridades subyacentes, no tienes que aceptar que el resto de tu vida será así. Puedes recuperar el control y sacar la ansiedad.
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Guía para lidiar con la ansiedad y ataques de pánico [Guide to Dealing with Anxiety and Panic Attacks]
- Cómo utilizar la neurociencia para superar la ansiedad, la preocupación, los ataques de pánico, el ... obsesivo compulsivos [How to Use Neuroscience to Overcome Anxiety, Worry, Panic Attacks, ... Obsessive Compulsive]
- Narrateur(s): Pedro Rodríguez
- Durée: 5 h et 2 min
- Date de publication: 2021-05-07
- Langue: Espagnol
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Los pensamientos ansiosos y la preocupación constante plagan las relaciones y amenazan con separar a dos personas antes de que puedan experimentar la maravilla del amor....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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DOC da Relazione: riconoscerlo, affrontarlo, superarlo
- Auteur(s): Andrea Iengo
- Narrateur(s): Gianluca Sordi
- Durée: 3 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Il DOC da Relazione è caratterizzato da fortissimi dubbi sulle relazioni sentimentali, talvolta invalidanti, che ci fanno sentire sbagliati, e mettono a repentaglio la solidità delle relazioni più importanti. Perché ti sembra di non provare più alcun sentimento? Perché improvvisamente è scomparsa l’attrazione sessuale? Perché ti trovi a fantasticare su altre persone, anche se non avevi mai pensato al tradimento?
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DOC da Relazione: riconoscerlo, affrontarlo, superarlo
- Narrateur(s): Gianluca Sordi
- Durée: 3 h et 4 min
- Date de publication: 2023-03-23
- Langue: Italien
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Il DOC da Relazione è caratterizzato da fortissimi dubbi sulle relazioni sentimentali, talvolta invalidanti, che ci fanno sentire sbagliati...
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Minimalism
- The Real Truth About Minimalism
- Auteur(s): Grace Scott
- Narrateur(s): Julie Carruth
- Durée: 2 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
The popularity of minimalism has grown a lot in the past years. Long before the emergence of flat design, minimalism has been playing a huge role in many people's lives. This includes the designs of many artists: sculptors, theater directors, interior designers, graphic designers, and, of course, web designers. A minimalist is someone who strives to remove much of the clutter from their lives and focus on life outside of physical possessions. The ultimate goal is to shed those things that don't matter in order to more fully pursue the things that DO matter.
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Minimalism
- The Real Truth About Minimalism
- Narrateur(s): Julie Carruth
- Durée: 2 h et 9 min
- Date de publication: 2016-07-27
- Langue: Anglais
- In this guide we will explore the upside and the downside of minimalism. We will find out common problems that a lot of minimalist have to face....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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I Don’t Know Why I Act Like This
- How to Uncover the Relationship Between Your Mental Health and Your Emotions
- Auteur(s): Carrie Vanderbilt
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Histoire
Understanding and maintaining your emotions may seem like a real challenge. This book is here to help. How do I know what emotions are real, and which are exacerbated by my mental illness? All emotions are valid, and your triggers and trauma are real. I Don’t Know Why I Act Like This won’t take away the pain, or fix you until everything is fine. Instead, it’s intended to be a tool to use in cooperation with your regular therapy and medication regime to help you connect further with your own concerns and emotions.
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I Don’t Know Why I Act Like This
- How to Uncover the Relationship Between Your Mental Health and Your Emotions
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 3 min
- Date de publication: 2022-09-16
- Langue: Anglais
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All emotions are valid, and your triggers and trauma are real. I Don’t Know Why I Act Like This won’t take away the pain, or fix you until everything is fine. Instead, it’s intended to be a tool to use in cooperation with your regular therapy and medication regime....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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OCD to Me
- An Anthology of Anxieties
- Auteur(s): Ryan Bernstein
- Narrateur(s): Marcus Freeman
- Durée: 3 h et 31 min
- Version intégrale
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Au global
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Histoire
In OCD to Me, 60 courageous individuals open their hearts and share what having OCD feels like. Hearing their compelling journeys will inspire and inform. For those who have OCD, this audiobook will show you that you are not alone. For those who have loved ones who suffer with OCD, you will understand their pain. For those who are curious about OCD or think they may have OCD, this audiobook will give you the facts.
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OCD to Me
- An Anthology of Anxieties
- Narrateur(s): Marcus Freeman
- Durée: 3 h et 31 min
- Date de publication: 2018-09-12
- Langue: Anglais
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In OCD to Me, 60 courageous individuals open their hearts and share what having OCD feels like. Hearing their compelling journeys will inspire and inform. For those who have OCD, this audiobook will show you that you are not alone....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Auteur(s): Matthew Wollkan
- Narrateur(s): Jay Deane
- Durée: 3 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Narrateur(s): Jay Deane
- Durée: 3 h et 39 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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