Consciousness Science

Recasting current problems as emergent opportunities, Terry Patten offers creative responses, practices, and conscious conversations for tackling the profound inner and outer work we must do to build an integral future. In practical and personal terms, he discusses how we can all become active agents of a transformation of human civilization and why that is necessary to our continued survival.

Human beings are the greatest natural resource on the planet. If it sometimes doesn’t seem that way, it’s because our inherent wealth is hidden under layers of confusion. Much of what we mistake for reality is really a jumble of the tendencies, attitudes, and preconceptions that are part of our individual human baggage. Although we may understand this, we usually believe our thoughts accurately reflect reality. This hidden assumption is a major cause of confusion, which gives rise to conflicts - in our society, in the larger world, and at times within ourselves.

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep.

Durante el siglo XVII, Takuan Soho, monje japonés practicante del budismo, escribió una serie de tratados en los que se valió de su posición de maestro zen para explicar de manera elocuente y sencilla los principios más importantes de la filosofía budista. En este libro, se reúnen tres de sus más importantes ensayos: El misterioso registro de la sabiduría inamovible, El claro sonido de las joyas y Crónicas de la espada taia.

Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept - the mind - emerged as a potential solution, one that was part soul and part machine but fully neither.

Finding your ikigai—the thing that makes you jump out of bed in the morning—is one of the most important things you can do for yourself. The concept of ikigai is closely linked to the idea of finding one's passion in life. If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you. In this audiobook, you will learn what Ikigai is all about.

Are humans the only dreamers on Earth? What goes on in the minds of animals when they sleep? When Animals Dream brings together behavioral and neuroscientific research on animal sleep with philosophical theories of dreaming. It shows that dreams provide an invaluable window into the cognitive and emotional lives of nonhuman animals, giving us access to a seemingly inaccessible realm of animal experience. The book carries profound implications for debates about animal cognition, animal ethics, and animal rights, challenging us to regard animals as beings who matter.

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.

Contrary to popular belief, death is not a moment in time, such as when the heart stops beating, respiration ceases, or the brain stops functioning. Death, rather, is a process - a process that can be interrupted well after it has begun. Innovative techniques, such as drastically reducing the patient's body temperature, have proven to be effective in revitalizing both the body and mind, but studies show they are only employed in approximately half of the hospitals throughout the United States and Europe.

Without consciousness there is nothing. Have you ever wondered why and how the world around you came to exist, and whether there might be an afterlife experience awaiting you after our physical bodies die? Might there actually be a God and a heaven of some sort? The hypothesis presented in this book is that our seemingly physical universe of matter and energy is a virtual simulation which is thought into existence by a universal consciousness which we call God.

The existentialist philosopher Jean-Paul Sartre once declared "the ideal limit of aquatic sports...is waterskiing". The avid surfer and lavishly credentialed academic philosopher Aaron James vigorously disagrees, and in Surfing with Sartre he intends to expound the thinking surfer's view of the matter, in the process elucidating such philosophical categories as freedom, being, phenomenology, morality, epistemology, and even the emerging values of what he terms "leisure capitalism".

In The Substance of Consciousness, two distinguished philosophers deliver a unique and powerful defense of contemporary substance dualism, which makes the claim that the human person is an embodied fundamental, immaterial, and unifying substance. The authors present the most comprehensive, up-to-date work on substance dualism in the field, as well as a detailed history of how property and substance dualism have been presented and evaluated over the last 150 years.

Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).

¿Cómo hago de la meditación parte de mi vida cotidiana? Cuando la mente y los pensamientos desaparecen, te vuelves consciente. ¿Qué es atención plena? Es la consciencia. Osho explora los obstáculos internos y externos que impiden llevar más consciencia a todas nuestras actividades diarias. Él enfatiza que, si bien las técnicas pueden ser útiles para señalar el camino, en sí mismas no son meditación. Por el contrario, la meditación es, en última instancia, un estado del ser en el que somos capaces tanto de acción como de quietud.

Le yoga change l'existence. Sa pratique permet de se connaître et, par l'ascèse qu'il exige, de changer en profondeur. Plus encore, le yoga renouvelle nos conceptions, communes et philosophiques, de l'existence. Il dispose à vivre mieux et à exister plus librement. C'est ce lien, entre philosophie et pratique corporelle libératrice, qu'explore l'auteure. Dans cet ouvrage, à la fois court et sans détour, Elsa Ballanfat nous propose un chemin en quatre étapes : prendre conscience du mal que nous nous faisons, initier un changement, s'ouvrir à l'autre pour mieux le comprendre.

Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach.

Do you ever feel like a failure? Enter widely acclaimed observer of daily life Professor Joe Moran, not to tell you that everything will be all right in the end, but to reassure you that failure is an occupational hazard of being human. It's the small print in life's terms and conditions. Covering everything from examination dreams to fourth-placed Olympians, If You Should Fail is about how modern life, in a world of self-advertised success, makes us feel like failures, frauds and imposters.

Consciousness is our gateway to experience: it enables us to recognize Van Gogh’s starry skies, be enraptured by Beethoven’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and proposes a new model for how consciousness works.

Whatever this is, it started when Nicholas Slopen came back from the dead. In a locked ward of a notorious psychiatric hospital sits a man who insists that he is Dr. Nicholas Slopen, failed husband and impoverished Samuel Johnson scholar. Slopen has been dead for months, yet nothing can make this man change his story. What begins as a tale of apparent forgery involving unknown letters by the great Dr. Johnson grows to encompass a conspiracy between a Silicon Valley mogul and his Russian allies to exploit the darkest secret of Soviet technology: The Malevin Procedure.

Más Platón y menos Prozac se inspira en los más importantes filósofos de la historia para enseñarnos a afrontar los principales y más habituales aspectos de la vida, el amor, la ética, prepararse para morir o simplemente enfrentarse a un cambio de trabajo.