Control Eating

Liste de produits
    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • Auteur(s): Robb Wolf
    • Narrateur(s): Kaleo Griffith
    • Durée: 9 h et 13 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 59 évaluations
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Live for Life
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Chris Sorensen
    • Série: Eat for Life
    • Durée: 5 h et 57 min
    • Date de publication: 2014-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Missing Link to Optimum Health
    • Auteur(s): Jo Robinson
    • Narrateur(s): Erin Bennett
    • Durée: 11 h et 1 min
    • Date de publication: 2013-06-11
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • In an engaging blend of science and story, Robinson describes how and when we transformed the food in the produce aisles, stripping away many of the essential nutrients found in nature....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
    • Auteur(s): Kelly Robins
    • Narrateur(s): Aracelis Gotay
    • Durée: 11 h et 32 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Harvard Medical School Guide to Healthy Eating
    • Auteur(s): Walter C. Willett MD DrPH
    • Narrateur(s): William Hope
    • Durée: 16 h et 22 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever....

    Prix courant: 46,34$ ou 1 crédit

    Prix réduit: 46,34$ ou 1 crédit

    • Mindful Eating, Mindful Life
    • Auteur(s): Lilian Cheung, Thích Nhất Hạnh
    • Narrateur(s): Dan Woren
    • Durée: 8 h et 10 min
    • Date de publication: 2015-01-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Chalene Johnson
    • Durée: 6 h et 16 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Back Door to Weight Loss
    • Auteur(s): Glenn Livingston
    • Narrateur(s): Glenn Livingston
    • Durée: 4 h et 50 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • Auteur(s): Mark Sisson
    • Narrateur(s): Mark Sisson
    • Durée: 3 h et 39 min
    • Date de publication: 2014-03-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Auteur(s): Tom Venuto
    • Narrateur(s): L. J. Ganser
    • Durée: 10 h et 1 min
    • Date de publication: 2009-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • guide pour les débutantes sur la perte de poids rapide, la combustion des graisses et stratégies pour contrôler votre ... vivre une vie plus saine!
    • Auteur(s): Jennifer Louissa
    • Narrateur(s): Thierry Saboulard
    • Durée: 1 h et 50 min
    • Date de publication: 2020-03-14
    • Langue: Français
    • 4.5 out of 5 stars 2 évaluations
    • C’est vraiment ennuyeux pour les femmes de se concentrer sur la perte de poids, surtout celles qui sont occupées avec leur travail et leur famille....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

    • The Six-Week Total-Llife Slim Down
    • Auteur(s): Peter Walsh
    • Narrateur(s): Shaun Grindell
    • Durée: 10 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • Choose Your Life-Changing 21-Day Path to Food Freedom!
    • Auteur(s): Kelly LeVeque
    • Narrateur(s): Kelly LeVeque
    • Durée: 8 h et 24 min
    • Date de publication: 2019-12-30
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • How to End Mindless Eating and Enjoy a Balanced Relationship with Food
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 11 min
    • Date de publication: 2015-04-08
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • What would it be like to really savor your food instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day? Find out....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Melt Away Belly Fat and Take Back Control of Your Weight
    • Auteur(s): Lisa Haynes
    • Narrateur(s): Fadra Nally
    • Durée: 3 h et 2 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
    • Auteur(s): William Davis MD
    • Narrateur(s): Dan Woren
    • Durée: 3 h et 11 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • Auteur(s): Dean Ornish M.D.
    • Narrateur(s): Dean Ornish M.D., Anne Ornish
    • Durée: 3 h et 28 min
    • Date de publication: 2007-12-26
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Lose 14 Pounds in 14 Days and Keep It off for Life
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Erin Bennett
    • Durée: 5 h et 27 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
    • Auteur(s): Douglas N. Graham
    • Narrateur(s): Brett Barry
    • Durée: 8 h et 4 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit