Control Eating

Liste de produits
    • 7 Steps to Outsmart Emotional Eating
    • Auteur(s): Nina Savelle-Rocklin
    • Narrateur(s): Nina Savelle-Rocklin
    • Durée: 5 h et 33 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Learn how to crack the code of emotional eating, identify your binge triggers, express your feelings, and make lasting changes with powerful strategies that will help you stop bingeing, lose weight, and gain health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Straightforward Guide to Health and Fitness After 40
    • Auteur(s): Allan Misner
    • Narrateur(s): Allan Misner
    • Durée: 5 h et 30 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Stop wasting time with fad diets and training programs designed for millennials. In The Wellness Roadmap, certified personal trainer Allan Misner provides powerful tools for middle-agers who want to live happier, healthier, and fitter lives....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 100 Renewing Exercises to Help You Break Free from the Control of Food
    • Auteur(s): Barb Raveling
    • Narrateur(s): Sarah Zimmerman
    • Durée: 4 h et 7 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat....

    Prix courant: 19,79$ ou 1 crédit

    Prix réduit: 19,79$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Safe, Effective Method for Losing Weight and Improving Your Health
    • Auteur(s): Jill Weisenberger MS RD CDE
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 55 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • At Any Stage, at Any Age
    • Auteur(s): Utkarsh Rai
    • Narrateur(s): Jai Khadilkar
    • Durée: 6 h et 40 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • Pas de évaluations
    • I want to lose weight. This is a mission statement for an increasing number of people. However, the journey from statement to reality is really hard....

    Prix courant: 10,95$ ou 1 crédit

    Prix réduit: 10,95$ ou 1 crédit

    • How to Lose the Office 15...and More!
    • Auteur(s): Ken Lloyd PhD, Stacey Laura Lloyd
    • Narrateur(s): Alia Tavakolian
    • Durée: 6 h et 45 min
    • Date de publication: 2016-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Is Your Job Making You Fat? not only identifies and analyzes all of the sources of weight gain associated with work but also provides highly effective steps to control this ever-expanding problem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    • Auteur(s): Suhas Kshirsagar, Michelle D. Seaton - contributor
    • Narrateur(s): Subhadra Newton
    • Durée: 7 h et 48 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • A leading Ayurvedic physician blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 5 h
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Leading obesity medicine specialist Dr. Alexandra Sowa provides the first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) including an overview of how they work, a breakdown of the physical and mental side effects, and companion recipes and exercise guidance.

    Prix courant: 21,66$ ou 1 crédit

    Prix réduit: 21,66$ ou 1 crédit

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • Auteur(s): Anna Cabeca DO OBGYN
    • Narrateur(s): Anna Cabeca DO OBGYN
    • Durée: 7 h et 7 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
    • Auteur(s): Natasha Saulnier, Victorine Saulnier
    • Narrateur(s): Tamar Kagan
    • Durée: 8 h et 5 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Auteur(s): Heather O'Brien
    • Narrateur(s): Heather O'Brien
    • Durée: 43 min
    • Date de publication: 2021-06-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this book, you will discover many possible hindrances to receiving supernatural weight loss. After each section, there is a time for reflection and guided prayer. Discover how you can achieve spiritual and natural weight loss through prayer....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
    • Auteur(s): Elizabeth Moore
    • Narrateur(s): Nicholas Middlekauff
    • Durée: 5 h et 41 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • Auteur(s): Gretchen Reynolds
    • Narrateur(s): Karen Saltus
    • Durée: 9 h et 6 min
    • Date de publication: 2012-05-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit

    • How to Lose Weight and Feel Great in Less Than a Week
    • Auteur(s): Dr. Amanda Borre
    • Narrateur(s): C. S. Forkey
    • Durée: 3 h et 45 min
    • Date de publication: 2023-06-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audiobook is your fast, user-friendly, and sure-fire guide to begin losing weight and feeling great in less than a week....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate - Forever
    • Auteur(s): Drew Logan, Myatt Murphy
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 29 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
    • Auteur(s): Caldwell Ramsey
    • Narrateur(s): Tara Slusher
    • Durée: 3 h et 47 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Weight Loss the Effective and Friendly Way!
    • Auteur(s): K. B. Thomas
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 44 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit