Control Management
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- Auteur(s): Caroline Williams
- Narrateur(s): Rebecca Courtney
- Durée: 7 h et 17 min
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Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- Narrateur(s): Rebecca Courtney
- Durée: 7 h et 17 min
- Date de publication: 2021-01-17
- Langue: Anglais
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Synthesizing knowledge from fibromyalgia research, biochemistry, current pain research, neuroscience, and pain psychology, the author presents a toolbox of practical treatments that you can use at home to change pain, all without using drugs....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rental Property Management Made Easy
- A Landlord's 10-Step Winning System to Attract and Retain Great Tenants, Optimize Legal Compliance and Build Cash Flow
- Auteur(s): Adria Publishing
- Narrateur(s): Shaun Roberts
- Durée: 3 h et 36 min
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Rental Property Management Made Easy will equip you with the essential tools and mindset to streamline management and to ultimately get higher returns on your rental property. With the right tools, successful landlords can be efficient and effective with their time, money, and their administrative efforts. With the right mindset, successful landlords know that their tenant management strategy can heavily influence their bottom line and minimize stress.
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Rental Property Management Made Easy
- A Landlord's 10-Step Winning System to Attract and Retain Great Tenants, Optimize Legal Compliance and Build Cash Flow
- Narrateur(s): Shaun Roberts
- Durée: 3 h et 36 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Effective property management is key to higher profits and lower stress.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Personal Efficiency Program
- How to Stop Feeling Overwhelmed and Win Back Control of Your Work!
- Auteur(s): Kerry Gleeson
- Narrateur(s): Erik Synnesvetd
- Durée: 7 h et 23 min
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Find out how to get organized, navigate technologies like portable communication devices and e-mail, run a no-nonsense meeting, juggle all the players in the new global business environment, and carve out more time to do what you really want to do. We all struggle to balance work life and personal life; this audiobook will help you work more quickly and efficiently, freeing time for you to fulfill your other duties as a parent, a spouse, or a friend.
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Personal Efficiency Program
- How to Stop Feeling Overwhelmed and Win Back Control of Your Work!
- Narrateur(s): Erik Synnesvetd
- Durée: 7 h et 23 min
- Date de publication: 2009-01-29
- Langue: Anglais
- More than one million people worldwide are getting their work done and improving the way they feel at work thanks to Kerry Gleeson's revolutionary program, The Personal Efficiency Program....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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The Productivity Revolution: Control Your Time and Get Things Done!
- Auteur(s): Marc Reklau
- Narrateur(s): Greg Douras
- Durée: 2 h et 49 min
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What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? What would finally having time to spend with your family or some alone time to read or exercise mean to you? Are you tired of losing focus, procrastinating, and leaving projects unfinished? In his newest audiobook, best-selling author Marc Reklau shows you his proven secrets to extreme productivity.
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The Productivity Revolution: Control Your Time and Get Things Done!
- Narrateur(s): Greg Douras
- Durée: 2 h et 49 min
- Date de publication: 2019-01-02
- Langue: Anglais
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What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? Find out how....
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Prix courant: 8,03$ ou 1 crédit
Prix réduit: 8,03$ ou 1 crédit
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
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It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Date de publication: 2019-12-24
- Langue: Anglais
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The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....
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Prix courant: 25,24$ ou 1 crédit
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Calm My Anger
- The Art of Anger Control. Learn Strategies for Managing and Mastering Your Anger
- Auteur(s): Mervin Roth
- Narrateur(s): Deedee Ash
- Durée: 36 min
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In a world that often provokes frustration and agitation, finding the path to inner peace is a valuable skill. Calm My Anger: The Art of Anger Control is your comprehensive guide to not only managing, but mastering your anger.
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Calm My Anger
- The Art of Anger Control. Learn Strategies for Managing and Mastering Your Anger
- Narrateur(s): Deedee Ash
- Durée: 36 min
- Date de publication: 2025-01-28
- Langue: Anglais
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In a world that often provokes frustration and agitation, finding the path to inner peace is a valuable skill. Calm My Anger: The Art of Anger Control is your comprehensive guide to not only managing, but mastering your anger.
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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YOU
- On a Diet: Revised Edition: The Owner's Manual for Waist Management
- Auteur(s): Michael F. Roizen, Mehmet C. Oz
- Narrateur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 7 h et 6 min
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For the first time in our history, scientists are uncovering astounding medical evidence about dieting -and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the best-selling YOU series, are now translating this cutting-edge information to help you shave inches off your waist.
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YOU
- On a Diet: Revised Edition: The Owner's Manual for Waist Management
- Narrateur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 7 h et 6 min
- Date de publication: 2009-12-29
- Langue: Anglais
- America's doctors, Mehmet Oz and Mike Roizen, will revolutionize the way you think about losing weight and help you diet smart, not hard....
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Prix courant: 19,99$ ou 1 crédit
Prix réduit: 19,99$ ou 1 crédit
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 17 min
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All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrateur(s): Sam Slydell
- Série: Anger Management, Self-Control & Emotional Mastery, Livre 2
- Durée: 1 h et 17 min
- Date de publication: 2018-08-17
- Langue: Anglais
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This guidebook has all the tips you need to help you finally take over your anger and get your life back on track....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Auteur(s): Linda West
- Narrateur(s): Jennifer Jill Araya
- Durée: 1 h et 13 min
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How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Narrateur(s): Jennifer Jill Araya
- Durée: 1 h et 13 min
- Date de publication: 2019-04-02
- Langue: Anglais
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How to stop spending money impulsively, pay off debt fast, and empower yourself and the world....
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Prix courant: 8,71$ ou 1 crédit
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Manage Anger and Develop Patience
- Self Control Techniques for Men and Women
- Auteur(s): Edutain247
- Narrateur(s): Liam Morrison, Adam Goodwin
- Durée: 2 h et 16 min
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By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.
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Manage Anger and Develop Patience
- Self Control Techniques for Men and Women
- Narrateur(s): Liam Morrison, Adam Goodwin
- Durée: 2 h et 16 min
- Date de publication: 2020-11-07
- Langue: Anglais
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By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing....
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Prix courant: 15,10$ ou 1 crédit
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Key Principles for Time and Financial Freedom
- Achieve Work-Life Balance, Gain Control Over Your Personal Finances & Build Passive Income for Long-Term Wealth
- Auteur(s): HVNLY Publishing, Raquenel Guajardo-Toranzo, Norma Rizk
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 15 min
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In today’s demanding world, achieving a balanced and prosperous life can feel out of reach. This guide empowers you to build lasting discipline, develop productive habits, and focus on what truly matters. With practical strategies to master your time and make smart investments, this book gives you the tools to create a life of stability, purpose, and growth.
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Key Principles for Time and Financial Freedom
- Achieve Work-Life Balance, Gain Control Over Your Personal Finances & Build Passive Income for Long-Term Wealth
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 15 min
- Date de publication: 2024-12-27
- Langue: Anglais
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In today’s demanding world, achieving a balanced and prosperous life can feel out of reach. This guide empowers you to build lasting discipline, develop productive habits, and focus on what truly matters.
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Prix courant: 18,74$ ou 1 crédit
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The Science of Managing Stress Like a Pro
- Unlock the Science Behind Stress and Take Control
- Auteur(s): Nathaniel Hart
- Narrateur(s): Roy Bunales
- Durée: 2 h et 51 min
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Stress is an undeniable facet of the modern human experience. From the pressures of work and family to financial anxieties and global uncertainties, the sources of stress are abundant and pervasive. But stress itself isn't inherently negative; it's our body's natural response to perceived threats, a survival mechanism honed over millennia. The problem arises when stress becomes chronic, overwhelming our coping mechanisms and leading to a cascade of negative health consequences.
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The Science of Managing Stress Like a Pro
- Unlock the Science Behind Stress and Take Control
- Narrateur(s): Roy Bunales
- Durée: 2 h et 51 min
- Date de publication: 2025-02-26
- Langue: Anglais
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This book offers a transformative approach to stress management, grounding its strategies in the latest scientific research while emphasizing practical application.
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Prix courant: 8,73$ ou 1 crédit
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Mind Control for Substitute Teachers
- Sneaky Psychology & Classroom Management
- Auteur(s): Malcolm Williams
- Narrateur(s): Christian Neale
- Durée: 1 h et 23 min
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The title “mind control” is only half joking. I won’t tell you to swing a watch, say magic words, or bulge your eyes like Dracula. But you can influence the students’ behavior by tapping into their subconscious impulses. Based on what you do and say, you can influence students without them realizing it’s happening. It's like pushing buttons in their brains. There's nothing mystic about it, just some psychological tricks and common sense.
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Mind Control for Substitute Teachers
- Sneaky Psychology & Classroom Management
- Narrateur(s): Christian Neale
- Durée: 1 h et 23 min
- Date de publication: 2022-08-19
- Langue: Anglais
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The title “mind control” is only half joking. I won’t tell you to swing a watch, say magic words, or bulge your eyes like Dracula. But you can influence the students’ behavior by tapping into their subconscious impulses....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Anxiety Now
- End Nervousness for Good and Experience Relief with 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 24 min
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Do you feel nervous while you are doing your daily tasks? Would you like to get your happiness back and find your inner peace? Are you looking to master different techniques that will make your stress, nervousness, and anxiety go away? If so, then this audiobook is the perfect one for you! After finishing listening, you will gain all the necessary knowledge and skills to get a hold of your mood and behavior and master the important techniques that will stop your anxiety and nervousness for good!
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Stop Anxiety Now
- End Nervousness for Good and Experience Relief with 42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 3 h et 24 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Do you feel nervous while you are doing your daily tasks? Would you like to get your happiness back and find your inner peace? Are you looking to master different techniques that will make your stress, nervousness, and anxiety go away? Try this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Auteur(s): Deborah S. Cohen PT MS
- Narrateur(s): Deborah S. Cohen
- Durée: 4 h et 59 min
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.
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Grateful
- Écrit par Julie le 2021-03-21
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Narrateur(s): Deborah S. Cohen
- Durée: 4 h et 59 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities....
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Prix courant: 18,74$ ou 1 crédit
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Auteur(s): Joe Tatta
- Narrateur(s): Ben Sullivan
- Durée: 9 h et 22 min
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Narrateur(s): Ben Sullivan
- Durée: 9 h et 22 min
- Date de publication: 2017-02-08
- Langue: Anglais
- In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....
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Prix courant: 28,27$ ou 1 crédit
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Brave Boundaries
- Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
- Auteur(s): Sasha Shillcutt MD
- Narrateur(s): Sasha Shillcutt
- Durée: 6 h et 23 min
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No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matter how much a woman deeply desires to say no, the societal expectation is that women are helpers-taught to fix problems, show up at all times, and not let people down.
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Brave Boundaries
- Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
- Narrateur(s): Sasha Shillcutt
- Durée: 6 h et 23 min
- Date de publication: 2022-12-27
- Langue: Anglais
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No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes....
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Prix courant: 22,26$ ou 1 crédit
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Expert Secrets - Self-Discipline
- The Ultimate Guide to Develop Daily Habits, Emotional Control, Focus, Mental Toughness, Self-Confidence, and Willpower, for Happiness, Success, Weight Loss, and at Work
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 13 min
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Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.
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Expert Secrets - Self-Discipline
- The Ultimate Guide to Develop Daily Habits, Emotional Control, Focus, Mental Toughness, Self-Confidence, and Willpower, for Happiness, Success, Weight Loss, and at Work
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 13 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 29 min
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Histoire
Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.
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don't buy
- Écrit par Amberlin le 2021-01-17
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 29 min
- Date de publication: 2019-05-13
- Langue: Anglais
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Cortisol Detox Diet
- The Complete Beginners Guide to Naturally Detox Stress and Rebalance Your Body for Energy, Clarity, and Vitality with No Fads, Just Results
- Auteur(s): Katelyn C. Mathis
- Narrateur(s): Kodi Mann
- Durée: 6 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
The Cortisol Detox Diet for Beginners gives you a step-by-step plan to naturally balance cortisol, reduce stress, and restore energy without extreme diets or gimmicks. This isn’t another fad diet, but a lifestyle change backed by science, helping you build lasting resilience against stress.
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The Cortisol Detox Diet
- The Complete Beginners Guide to Naturally Detox Stress and Rebalance Your Body for Energy, Clarity, and Vitality with No Fads, Just Results
- Narrateur(s): Kodi Mann
- Durée: 6 h et 38 min
- Date de publication: 2025-02-27
- Langue: Anglais
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The Cortisol Detox Diet for Beginners gives you a step-by-step plan to naturally balance cortisol, reduce stress, and restore energy without extreme diets or gimmicks. This isn’t another fad diet, but a lifestyle change backed by science, helping you build lasting resilience against stress.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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