Control Management

¿Te sientes abrumado por las tácticas manipulativas que acechan en las interacciones cotidianas? ¿Luchas por discernir la persuasión genuina de la manipulación encubierta en las relaciones y en el trabajo? "Psicología Oscura y Manipulación" es tu guía completa para comprender y contrarrestar las fuerzas manipulativas sutiles y no tan sutiles en tu vida.

إذا كنت تجدُ صعوبةً في تحديد أهدافك وأولوياتك وتشعر بأنَّ حياتك تتسرَّب من بين يديك وتتناثر في كلِّ الاتجاهات فلا تستطيع السيطرة عليها؛ فهذا الكتاب سيعطيك فسحة الأمل للأيام القادمة.

End overthinking for good and unlock a more positive, productive, and purposeful life! Do you constantly worry about your future and neglecting your present? Do you replay past events in your head that leave you feeling stuck, stressed, and overwhelmed? Do you struggle to make decisions and move forward in life? If you said YES to any of these questions its time to break free from negative thought patterns that hold you back!

In this must-have money manual, personal finance expert Matt Schulz empowers you to ask forty-five fiscal questions in seven key areas of life: credit and debt, healthcare, housing, shopping, travel, work, and relationships. The questions feature decision trees, success stories, potential risks, and other practical tools that skillfully guide you through the pros and cons and explain the relevant data. Every request also comes with an easy-to-follow, fill-in-the-blank script.

Do you struggle with depression or anxiety? Do you constantly worry about the little things, then forget about the important stuff only to worry about that later, too? Negative thoughts like these can be not only overwhelming but destructive as well. Life is about prioritizing what’s important and letting go of the things that aren’t. When we let negative thoughts like these take over, we lose control of our lives and simply start existing instead of living.

Estudios demuestran que cuanto más grites a tus hijos, peor será su comportamiento. Es un ciclo terrible que provoca estrés en los padres y menos esfuerzo en los niños. Sin embargo, ¡tienes el poder de romperlo de una vez por todas! Todos sabíamos que criar a un adolescente no sería fácil, pero ¿se supone que tiene que ser tan difícil? ¿Eres un padre al que poco a poco se le está acabando la paciencia y te gustaría utilizar las habilidades de la crianza paciente para transformar y fortalecer la relación con tus hijos? ¡Pues bien, este libro te responderá a estas preguntas!

Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself. But conventional wisdom has things backward. You see, it is not our success that fuels our positivity but positivity that fuels our success. In similar ways, it is positivity that makes us achieve more by changing our lifestyle, habits, and viewpoints.

Dreaming day and night doesn’t create the life you want. Disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up and how much punishment you can withstand along the way. With focused perservance and willpower, discover the path to extraordinary accomplishment and a life worth living.

Over the years, Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive life. Now, for the first time, Jenny is sharing her remarkably successful philosophy for taking those extra pounds off—and loving it! Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle.

Why Managing Sucks and How to Fix It shows how the Results-Only Work Environment (ROWE) mindset can make you or your organization more entrepreneurial, more connected with the broader trends in your industry, and more willing to take smart risks. It explains how to set clear expectations and focus on the endpoint as opposed to managing the process that gets you there.

Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a best seller ever since - because her methods work.

"Breaking Free from Anxiety" is your compass to navigate out of the stormy seas of anxiety and into calmer waters. This empowering guide illuminates the path to reclaiming your peace of mind with proven techniques and relatable wisdom.

By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.

To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.

Unlock the keys to financial success with this powerful two-in-one bundle, designed to take you from financial novice to master of personal finance and credit score optimization. Whether you are just starting on your financial journey or need to boost your credit score, this audiobook will pave the way to financial freedom. Whether you're a young adult trying to understand the world of personal finance or someone aiming to improve your credit score, Mastering Personal Finance 2-in-1 offers comprehensive guidance tailored to your needs.

Ever wonder how your competition grew their business and keeps kicking your butt when you have an equal or better product or service? You might think putting in more hours and seeing as many potential clients as possible may be the answer, because nobody’s gonna outwork you! You might see success until the work-life imbalance kicks in.

Beth Caldwell has been teaching women how to grow their business and get paid what they’re worth for more than a decade. Her successful image and bright smile never revealed the chaotic and frantic lifestyle that went on behind the scenes. Her choices led to a serious illness which required drastic changes. Surprisingly, these changes resulted in an immediate growth in her business, improved health and a focused, intentional lifestyle.

In Anger Management: Control Your Anger & Stop Hurting the One Person That Matters Most - You, you’ll discover what the goal of anger management actually entails, why you need anger management even if you don’t explode when frustrated, what OTC drugs you can take to help with anger, and more.

Educa a un niño feliz, seguro de sí mismo, afectuoso y respetuoso sin convertirte en un padre impulsivo. ¿Te enojas fácilmente con tu hijo? ¿Te molestas rápidamente por las pequeñas cosas? ¿Has tenido arrebatos en público? ¿Estás cansado de gritar en casa para que tus hijos obedezcan? ¡Descubre este método de crianza sin gritos y sin estrés!

Urgency - that frantic feeling that we need to be doing more, and faster - is a destructive force in today's workplace. Unnecessary urgency can be toxic, causing stress and burnout. But not all urgency is bad, and sometimes we really do need to get things done quickly. Too little urgency can lead to inaction and lost productivity. So how do we find the right balance where we can use urgency as a meaningful tool to keep productivity up without generating burnout? Urgent! is a guide to using urgency for good to help achieve your goals, to drive success, and minimize stress.