Control Management
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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Auteur(s): Linda West
- Narrateur(s): Jennifer Jill Araya
- Durée: 1 h et 13 min
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How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Narrateur(s): Jennifer Jill Araya
- Durée: 1 h et 13 min
- Date de publication: 2019-04-02
- Langue: Anglais
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How to stop spending money impulsively, pay off debt fast, and empower yourself and the world....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Auteur(s): Joseph A. Annibali MD, Daniel G. Amen - foreword
- Narrateur(s): Joseph A. Annibali MD, Daniel G. Amen
- Durée: 9 h et 41 min
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire”. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a "Too-Busy Brain".
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very informative
- Écrit par parmida le 2020-01-24
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Narrateur(s): Joseph A. Annibali MD, Daniel G. Amen
- Durée: 9 h et 41 min
- Date de publication: 2015-12-29
- Langue: Anglais
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Auteur(s): Deborah S. Cohen PT MS
- Narrateur(s): Deborah S. Cohen
- Durée: 4 h et 59 min
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.
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Grateful
- Écrit par Julie le 2021-03-21
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Narrateur(s): Deborah S. Cohen
- Durée: 4 h et 59 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities....
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Prix courant: 18,74$ ou 1 crédit
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How to Take Control of a Noisy Class
- 30 Proven Classroom Management Strategies for Dealing with an Unruly Classroom
- Auteur(s): Nissan Dawn
- Narrateur(s): Christina Fountain
- Durée: 4 h et 36 min
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Sound interesting? The author thinks so too! Listen to How to Take Control of a Noisy Class, and learn how to manage your classroom.
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How to Take Control of a Noisy Class
- 30 Proven Classroom Management Strategies for Dealing with an Unruly Classroom
- Narrateur(s): Christina Fountain
- Durée: 4 h et 36 min
- Date de publication: 2023-12-02
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to How to Take Control of a Noisy Class, and learn how to manage your classroom....
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Prix courant: 18,74$ ou 1 crédit
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Ask Questions, Save Money, Make More
- How to Take Control of Your Financial Life
- Auteur(s): Matt Schulz
- Narrateur(s): Danny Hughes
- Durée: 7 h et 52 min
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In this must-have money manual, personal finance expert Matt Schulz empowers you to ask forty-five fiscal questions in seven key areas of life: credit and debt, healthcare, housing, shopping, travel, work, and relationships. The questions feature decision trees, success stories, potential risks, and other practical tools that skillfully guide you through the pros and cons and explain the relevant data. Every request also comes with an easy-to-follow, fill-in-the-blank script.
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Ask Questions, Save Money, Make More
- How to Take Control of Your Financial Life
- Narrateur(s): Danny Hughes
- Durée: 7 h et 52 min
- Date de publication: 2024-04-16
- Langue: Anglais
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In this must-have money manual, personal finance expert Matt Schulz empowers you to ask forty-five fiscal questions in seven key areas of life: credit and debt, healthcare, housing, shopping, travel, work, and relationships.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Dark Psychology & Manipulation for a Successful Life
- Master NLP Secrets, the Art of Persuasion and Positive Manipulation, Detect Body Language and Mind Control Techniques, Emotional Influence, Hypnosis
- Auteur(s): Bob Covey
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 6 min
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This book will give you the tools to understand manipulation, persuasion, and mind control, teaching you how to communicate with people in the most effective way possible. Despite its simplicity, it can turn everything around. Remember that mind reading, mind control, and manipulation are not bad or immoral things per se, because they will always be used no matter what we intend to do. However, with this book you will be able to detect these techniques, you will never be in the dark and will be able to tell when someone is taking advantage of you.
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Dark Psychology & Manipulation for a Successful Life
- Master NLP Secrets, the Art of Persuasion and Positive Manipulation, Detect Body Language and Mind Control Techniques, Emotional Influence, Hypnosis
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 6 min
- Date de publication: 2020-07-03
- Langue: Anglais
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Mastering dark psychology is more and more essential to achieve the level of communication that can change the balance of power in a relationship: we are talking about the kinds of communication that make people achieve their goals...
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Prix courant: 18,74$ ou 1 crédit
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Simple Secrets to Becoming a Saving Whiz
- Stop Feeling Overwhelmed, Take Control of Your Money, and Create the Lifestyle You Want
- Auteur(s): Gina Zakaria
- Narrateur(s): Gina Zakaria
- Durée: 4 h et 22 min
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In Simple Secrets to Becoming a Saving Whiz, veteran financial educator Gina Zakaria delivers a compelling discussion of leveraging simplicity to approach personal finance. You'll learn to create momentum and foster financial empowerment as you reach successive, intentional milestones that build your sense of progress and accomplishment.
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Simple Secrets to Becoming a Saving Whiz
- Stop Feeling Overwhelmed, Take Control of Your Money, and Create the Lifestyle You Want
- Narrateur(s): Gina Zakaria
- Durée: 4 h et 22 min
- Date de publication: 2024-06-25
- Langue: Anglais
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In Simple Secrets to Becoming a Saving Whiz, veteran financial educator Gina Zakaria delivers a compelling discussion of leveraging simplicity to approach personal finance.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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ADHD Raising an Explosive Child with a Fast Mind
- With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
- Auteur(s): Kenneth Harvey
- Narrateur(s): Keir Hansen
- Durée: 2 h et 49 min
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ADHD can be a hefty pain to deal with, especially for a child. At this point, they aren’t aware that their outbursts are causing others harm or that their hyperactivity might be harming themselves. They are acting out of instinct because that is all they know. As their parent, it is your job to lift them up and show them the way. If they have low self-esteem, you need to push them up. If they lack focus, you need to guide them to find it. With effective strategies, you can implement in your daily lives, managing ADHD can be achievable.
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ADHD Raising an Explosive Child with a Fast Mind
- With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
- Narrateur(s): Keir Hansen
- Durée: 2 h et 49 min
- Date de publication: 2022-08-10
- Langue: Anglais
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ADHD can be a hefty pain to deal with, especially for a child. As their parent, it is your job to lift them up and show them the way. With effective strategies you can implement in your daily lives, managing ADHD can be achievable....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Auteur(s): Richard E. Johnson
- Narrateur(s): Scott Clem
- Durée: 3 h et 12 min
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Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control. In this audiobook, we have highlighted the various ways in which you can detect that you have anger issues. We have also highlighted how you can deal with that anger to keep at bay. Therefore, it is up to you to take the necessary actions so that you can deal with anger issues and enjoy a happy and healthy life.
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Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Narrateur(s): Scott Clem
- Durée: 3 h et 12 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control....
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Prix courant: 18,74$ ou 1 crédit
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Manage Your Emotions
- How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
- Auteur(s): Brené Mindful
- Narrateur(s): Eva H.
- Durée: 3 h et 15 min
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Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life. This is a great achievement which is not easy to reach, but it is worth striving for. You can't change the circumstances that happen to you, but you can control the way you choose to respond to it.
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Manage Your Emotions
- How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
- Narrateur(s): Eva H.
- Durée: 3 h et 15 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life....
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Prix courant: 18,74$ ou 1 crédit
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Colère Démasquée pour les Parents [Anger Unmasked for Parents]
- Découvrez les secrets pour gérer sa colère. Maîtrisez vos émotions pour une éducation sereine et des enfants plus heureux [Discover the Secrets to Managing Your Anger. Control Your Emotions for a Peaceful Education and Happier Children]
- Auteur(s): Sarah Thompson
- Narrateur(s): Sarah Thompson
- Durée: 3 h et 22 min
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Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent.
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Colère Démasquée pour les Parents [Anger Unmasked for Parents]
- Découvrez les secrets pour gérer sa colère. Maîtrisez vos émotions pour une éducation sereine et des enfants plus heureux [Discover the Secrets to Managing Your Anger. Control Your Emotions for a Peaceful Education and Happier Children]
- Narrateur(s): Sarah Thompson
- Durée: 3 h et 22 min
- Date de publication: 2023-10-12
- Langue: Français
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Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Single Mom Budgeting Made Simple
- From Chaos to Control: Simplified Budgeting Techniques
- Auteur(s): Elizabeth Owens
- Narrateur(s): Melli Achna
- Durée: 3 h et 5 min
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Single moms are everyday heroes, putting their families' needs before their own without a second thought. Elizabeth Owens has created Single Mom Budgeting Made Simple just for you—it helps single moms take charge of their finances. No more sleepless nights wondering if you’ll ever get ahead. No more juggling multiple dead-end jobs and sacrificing precious time with your kids just to make ends meet. With Elizabeth's simple budgeting techniques, you can finally create a stable future for yourself and your family.
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Single Mom Budgeting Made Simple
- From Chaos to Control: Simplified Budgeting Techniques
- Narrateur(s): Melli Achna
- Durée: 3 h et 5 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Single moms are everyday heroes, putting their families' needs before their own without a second thought. Elizabeth Owens has created Single Mom Budgeting Made Simple just for you—it helps single moms take charge of their finances.
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Prix courant: 18,74$ ou 1 crédit
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YOU
- On a Diet: Revised Edition: The Owner's Manual for Waist Management
- Auteur(s): Michael F. Roizen, Mehmet C. Oz
- Narrateur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 7 h et 6 min
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For the first time in our history, scientists are uncovering astounding medical evidence about dieting -and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the best-selling YOU series, are now translating this cutting-edge information to help you shave inches off your waist.
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YOU
- On a Diet: Revised Edition: The Owner's Manual for Waist Management
- Narrateur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 7 h et 6 min
- Date de publication: 2009-12-29
- Langue: Anglais
- America's doctors, Mehmet Oz and Mike Roizen, will revolutionize the way you think about losing weight and help you diet smart, not hard....
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Prix courant: 19,53$ ou 1 crédit
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When Kids Call the Shots
- How to Seize Control from Your Darling Bully—and Enjoy Being a Parent Again
- Auteur(s): Sean Grover
- Narrateur(s): Sean Grover
- Durée: 6 h et 26 min
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Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again.
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Excellent book
- Écrit par Anne Riley le 2024-01-07
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When Kids Call the Shots
- How to Seize Control from Your Darling Bully—and Enjoy Being a Parent Again
- Narrateur(s): Sean Grover
- Durée: 6 h et 26 min
- Date de publication: 2022-10-25
- Langue: Anglais
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Therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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You Coach You
- How to Overcome Challenges and Take Control of Your Career
- Auteur(s): Helen Tupper, Sarah Ellis
- Narrateur(s): Helen Tupper, Sarah Ellis
- Durée: 6 h et 19 min
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The most successful people have always benefitted from professional coaching to help them develop their careers, solve dilemmas and get them through challenging moments. Now, in You Coach You, the UK's leading career experts, Sarah Ellis and Helen Tupper, will give you the knowledge and tools to coach yourself.
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You Coach You
- How to Overcome Challenges and Take Control of Your Career
- Narrateur(s): Helen Tupper, Sarah Ellis
- Durée: 6 h et 19 min
- Date de publication: 2022-01-13
- Langue: Anglais
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The most successful people have always benefitted from professional coaching to help them develop their careers, solve dilemmas and get them through challenging moments. Now UK's leading career experts, Sarah Ellis and Helen Tupper, will give you the knowledge and tools to coach yourself....
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Prix courant: 19,24$ ou 1 crédit
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Auteur(s): Joe Tatta
- Narrateur(s): Ben Sullivan
- Durée: 9 h et 22 min
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Narrateur(s): Ben Sullivan
- Durée: 9 h et 22 min
- Date de publication: 2017-02-08
- Langue: Anglais
- In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Time Management: Take Back Control of Your Schedule, Skyrocket Your Productivity, and Get More Done Stress-Free
- Auteur(s): Adam Richards
- Narrateur(s): Steve Peck
- Durée: 41 min
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In Time Management: Take Back Control Of Your Schedule, Skyrocket Your Productivity And Get More Done Stress-Free you will learn all about effective time management and how you can benefit from such a skill regardless of who you are or what you do. You will learn how to set boundaries and when to say no without feeling bad about yourself. You will learn how to create a healthy and productive morning ritual, that will dramatically increase your productivity for the rest of the day.
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Time Management: Take Back Control of Your Schedule, Skyrocket Your Productivity, and Get More Done Stress-Free
- Narrateur(s): Steve Peck
- Durée: 41 min
- Date de publication: 2019-05-15
- Langue: Anglais
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In Time Management: Take Back Control Of Your Schedule, Skyrocket Your Productivity And Get More Done Stress-Free you will learn all about effective time management and how you can benefit from such a skill regardless of who you are or what you do....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Auteur(s): Rodney Noble
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
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Histoire
Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.
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The Overthinking Cure
- The New and Proven Concept to Gain Greater Control of Your Own Life
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 26 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Overthinking can feel like a mental prison that denies you everything you want from life. But it doesn’t have to be this way....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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In Your Power
- React Less, Regain Control, Raise Others
- Auteur(s): Sharon Melnick
- Narrateur(s): Diana Gardiner
- Durée: 8 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want. In Your Power: React Less, Regain Control, Raise Others guides you through twelve Power Portals, giving you a new approach to stop reacting to others’ limitations and instead raise yourself and others to be limitless.
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In Your Power
- React Less, Regain Control, Raise Others
- Narrateur(s): Diana Gardiner
- Durée: 8 h et 56 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Date de publication: 2019-12-24
- Langue: Anglais
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The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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