Self Help
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Auteur(s): Daniel G. Amen, David E. Smith
- Narrateur(s): Stefan Rudnicki
- Durée: 7 h et 57 min
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Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.
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Excellent!
- Écrit par Jeff W. le 2023-07-24
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Narrateur(s): Stefan Rudnicki
- Durée: 7 h et 57 min
- Date de publication: 2015-01-15
- Langue: Anglais
- Unchain Your Brain is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits....
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Prix courant: 20,15$ ou 1 crédit
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Powerful Self-Confidence
- Developing Unshakeable Confidence
- Auteur(s): Made for Success
- Narrateur(s): Zig Ziglar, Chris Widener, Laura Stack, Autres
- Durée: 7 h et 48 min
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Self-confident people exude passion and achieve extraordinary results. Join 10 experts in self-confidence as they share the systems for what the most successful people in the world enjoy - powerful self-confidence! Powerful Self-Confidence will teach you skills to increase your emotional capacity, build an unshakable belief in yourself, and experience increased performance through self-confidence. Implement the systems and tools offered in this program, and you will cultivate a healthy and confident state of mind to propel your life forward.
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some bad voices
- Écrit par Heather le 2022-06-09
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Powerful Self-Confidence
- Developing Unshakeable Confidence
- Narrateur(s): Zig Ziglar, Chris Widener, Laura Stack, Jeff Davidson, Andrew Richardson, Dr. Larry Iverson, Dianna Booher
- Durée: 7 h et 48 min
- Date de publication: 2016-10-25
- Langue: Anglais
- What does it take to become a self-confident person? And what happens when you lose it and need it back?Self-confident people exude passion and achieve extraordinary results....
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Prix courant: 25,20$ ou 1 crédit
Prix réduit: 25,20$ ou 1 crédit
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Side Hustle
- From Idea to Income in 27 Days
- Auteur(s): Chris Guillebeau
- Narrateur(s): Chris Guillebeau
- Durée: 4 h et 51 min
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For some people, the thought of quitting their day job to pursue the entrepreneurial life is exhilarating. For many others, it's terrifying. After all, a stable job that delivers a regular paycheck is a blessing. And not everyone has the means or the desire to take on the risks and responsibilities of working for themselves. But what if we could quickly and easily create an additional stream of income without giving up the security of a full-time job? Enter the side hustle.
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You can learn things you can actually use.
- Écrit par KM le 2017-11-27
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Side Hustle
- From Idea to Income in 27 Days
- Narrateur(s): Chris Guillebeau
- Durée: 4 h et 51 min
- Date de publication: 2017-09-19
- Langue: Anglais
- Designed for the busy and impatient, this detailed road map will show you how to select, launch, refine, and make money from your side hustle in under a month....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- Auteur(s): Mark Goulston MD
- Narrateur(s): L. J. Ganser
- Durée: 7 h et 8 min
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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exactly what i need
- Écrit par Jaime le 2019-02-05
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- Narrateur(s): L. J. Ganser
- Durée: 7 h et 8 min
- Date de publication: 2015-10-21
- Langue: Anglais
- Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? Listen to find out....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Get It Done Now!
- Own Your Time, Take Back Your Life
- Auteur(s): Brian Tracy
- Narrateur(s): Dan Strutzel, Brian Tracy
- Durée: 7 h et 25 min
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We live in the most technologically advanced period of history, and in the most technologically advanced country. With the advent of mobile phones, killer apps, broadband internet speeds that stagger the imagination, and nearly any bit of information or products/solutions only one click away, how can it be that remaining optimally productive is such a challenge for so many? In a word: distraction.
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Always relevant
- Écrit par Anonymous le 2023-12-19
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Get It Done Now!
- Own Your Time, Take Back Your Life
- Narrateur(s): Dan Strutzel, Brian Tracy
- Durée: 7 h et 25 min
- Date de publication: 2020-06-29
- Langue: Anglais
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We live in the most technologically advanced period of history, and in the most technologically advanced country. How can it be that remaining optimally productive is such a challenge for so many? In a word: distraction....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Auteur(s): Karyl McBride
- Narrateur(s): Karyl McBride
- Durée: 6 h et 45 min
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With more than three decades of experience as a licensed marriage and family therapist, Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist. The court system assumes that both parties in most high-conflict divorces are at fault, but a narcissist can wreak havoc in the divorce process. Dr. McBride shows how to navigate this kind of divorce and how you and your children can heal afterward.
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Depressing
- Écrit par Noveltek le 2019-10-10
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Narrateur(s): Karyl McBride
- Durée: 6 h et 45 min
- Date de publication: 2015-02-10
- Langue: Anglais
- Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- Auteur(s): Rhonda Hicks, Esther Byrne
- Narrateur(s): Meagan Thistle
- Durée: 2 h et 46 min
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Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester. This audiobook will help you get the required mind-set and understand the universal law of attraction and help you use it to transform your dreams into reality. It will help you understand the power of your mind to change your life for the better. Manifesting will also help you realize that you are the master of your life, and you have the creative power to map out your destiny.
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Will listen to it again and again
- Écrit par Amazon Customer le 2019-09-18
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- Narrateur(s): Meagan Thistle
- Durée: 2 h et 46 min
- Date de publication: 2019-03-13
- Langue: Anglais
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Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Auteur(s): Joseph J. Luciani Ph.D.
- Narrateur(s): Joseph J. Luciani Ph.D.
- Durée: 4 h et 30 min
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Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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Withstands the test of time
- Écrit par Jen A le 2023-06-22
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrateur(s): Joseph J. Luciani Ph.D.
- Durée: 4 h et 30 min
- Date de publication: 2004-08-12
- Langue: Anglais
- Nobody is born insecure, angry, bored, or depressed....
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Prix courant: 20,15$ ou 1 crédit
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Auteur(s): Ayya Khema
- Narrateur(s): Claire Slemmer, Fajer Al-Kaisi
- Durée: 7 h et 53 min
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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loved it!
- Écrit par Adi le 2023-01-10
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrateur(s): Claire Slemmer, Fajer Al-Kaisi
- Durée: 7 h et 53 min
- Date de publication: 2016-08-02
- Langue: Anglais
- In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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The Mindful Day
- Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
- Auteur(s): Laurie J. Cameron
- Narrateur(s): Laurie J. Cameron
- Durée: 8 h et 15 min
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Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.
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Good book
- Écrit par Anonymous le 2024-02-20
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The Mindful Day
- Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
- Narrateur(s): Laurie J. Cameron
- Durée: 8 h et 15 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond....
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Prix courant: 20,15$ ou 1 crédit
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Auteur(s): David Richo
- Narrateur(s): Tom Pile
- Durée: 11 h et 35 min
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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Couldn’t finish
- Écrit par Jillian Whalley le 2023-11-21
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Narrateur(s): Tom Pile
- Durée: 11 h et 35 min
- Date de publication: 2014-12-09
- Langue: Anglais
- In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Prix courant: 25,00$ ou 1 crédit
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The Angel Experiment
- A 21-Day Magical Adventure to Heal Your Life
- Auteur(s): Corin Grillo
- Narrateur(s): Coleen Marlo
- Durée: 3 h et 29 min
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When a friend offered author Corin Grillo a session of angel healing, Grillo was doubtful. But she was also a burnt-out psychotherapist, depressed and threatened with foreclosure. Grillo walked out of that initial reading with renewed energy and a rare-to-her sense of calm, peace, and hope. She soon learned that angels were powerful warriors ready and waiting, 24/7, to hear from us. Grillo discovered the ways that indigenous peoples and the faithful of all major world religions have called on benevolent beings, sent from God/Source/Creator, to aid humans.
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Amazing
- Écrit par Stella A-Kufuor le 2023-10-07
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The Angel Experiment
- A 21-Day Magical Adventure to Heal Your Life
- Narrateur(s): Coleen Marlo
- Durée: 3 h et 29 min
- Date de publication: 2019-10-21
- Langue: Anglais
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When a friend offered author Corin Grillo a session of angel healing, Grillo was doubtful. But she was also a burnt-out psychotherapist, depressed and threatened with foreclosure. Grillo walked out of that initial reading with renewed energy and a rare-to-her sense of calm and peace....
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Prix courant: 22,26$ ou 1 crédit
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We Do
- Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
- Auteur(s): Stan Tatkin PsyD MFT
- Narrateur(s): Matthew Boston
- Durée: 7 h et 24 min
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In We Do, Tatkin provides a groundbreaking guide for couples. You'll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love.
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The book on how to communicate (couple/family).
- Écrit par Mona Gravel le 2019-04-17
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We Do
- Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
- Narrateur(s): Matthew Boston
- Durée: 7 h et 24 min
- Date de publication: 2019-02-12
- Langue: Anglais
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In We Do, Tatkin provides a groundbreaking guide for couples. You'll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Auteur(s): Jill P. Weber PhD
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 38 min
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Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.
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Some exercises were less than helpful
- Écrit par Jess le 2023-11-29
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 38 min
- Date de publication: 2019-04-23
- Langue: Anglais
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Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....
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Prix courant: 20,15$ ou 1 crédit
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Auteur(s): Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrateur(s): Fajer Al-Kaisi
- Durée: 9 h et 44 min
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Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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helpful
- Écrit par Joni Lee Smith le 2022-08-10
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrateur(s): Fajer Al-Kaisi
- Durée: 9 h et 44 min
- Date de publication: 2014-12-09
- Langue: Anglais
- Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment....
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Prix courant: 26,82$ ou 1 crédit
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Auteur(s): Dr Rebecca Ray
- Narrateur(s): Dr Rebecca Ray
- Durée: 4 h et 35 min
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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Excellent Emotional Healing Guide
- Écrit par Amazon Customer le 2024-06-12
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrateur(s): Dr Rebecca Ray
- Durée: 4 h et 35 min
- Date de publication: 2024-06-04
- Langue: Anglais
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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Prix courant: 13,45$ ou 1 crédit
Prix réduit: 13,45$ ou 1 crédit
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13 Things Mentally Strong Women Don't Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
- Auteur(s): Amy Morin
- Narrateur(s): Amy Morin
- Durée: 10 h et 13 min
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International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
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Every woman should read this book!
- Écrit par Emma David le 2021-05-24
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13 Things Mentally Strong Women Don't Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
- Narrateur(s): Amy Morin
- Durée: 10 h et 13 min
- Date de publication: 2018-12-31
- Langue: Anglais
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International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Tarot Workshop
- Auteur(s): Suzanne Corbie
- Narrateur(s): Suzanne Corbie
- Durée: 2 h et 1 min
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In this special double-disc workshop, experienced tarot teacher and author Suzanne Corbie presents an introductory guide to learning tarot in which beginners are encouraged to work with their own intuition and feelings. Presented in her fun and easygoing style, with music by Kevin Kendle and Llewellyn, Suzanne covers both the Major and Minor Arcana tarot cards.
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Fun exercise
- Écrit par Amazon Customer le 2023-09-29
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Tarot Workshop
- Narrateur(s): Suzanne Corbie
- Durée: 2 h et 1 min
- Date de publication: 2013-07-01
- Langue: Anglais
- In this special double-disc workshop, experienced tarot teacher and author Suzanne Corbie presents an introductory guide to learning tarot in which beginners are encouraged to work with their own intuition and feelings.....
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Prix courant: 18,47$ ou 1 crédit
Prix réduit: 18,47$ ou 1 crédit
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- Auteur(s): Tim Tamashiro
- Narrateur(s): Tim Tamashiro
- Durée: 5 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.
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Couldn't wait to get in car to listen every day.
- Écrit par DOUGLAS SUTHERLAND le 2021-02-07
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How to Ikigai
- Lessons for Finding Happiness and Living Your Life's Purpose
- Narrateur(s): Tim Tamashiro
- Durée: 5 h et 10 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai....
Échec de l'ajout au panier.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Making Space
- Creating a Home Meditation Practice
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): Edoardo Ballerini
- Durée: 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
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Making Space
- Écrit par Jane H. le 2023-09-19
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Making Space
- Creating a Home Meditation Practice
- Narrateur(s): Edoardo Ballerini
- Durée: 53 min
- Date de publication: 2015-09-22
- Langue: Anglais
- Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,47$ ou 1 crédit
Prix réduit: 18,47$ ou 1 crédit
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