Cycle Health
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How to Say F*ck Stress
- Unlock the Stress Cycle and Reclaim Your Life
- Auteur(s): Ophelia Dawe
- Narrateur(s): Jessica Geffen
- Durée: 2 h et 6 min
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If you find yourself often consumed by stress, then you are in the right place. Every person on the planet experiences stress. There are a million things in a day that worry us, make us anxious, and feel altogether overwhelming. Just know that you are not alone in this feeling. Everyone around you is going through the same thing. That doesn’t make it any less daunting, though! Some people seem to carry their stress much better than others, and I am here to show you how to become someone who can say, "F*ck stress,” and reclaim your life.
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How to Say F*ck Stress
- Unlock the Stress Cycle and Reclaim Your Life
- Narrateur(s): Jessica Geffen
- Durée: 2 h et 6 min
- Date de publication: 2022-10-27
- Langue: Anglais
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If you find yourself often consumed by stress, then you are in the right place. Every person on the planet experiences stress. There are a million things in a day that worry us, make us anxious, and feel altogether overwhelming....
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Prix courant: 8,71$ ou 1 crédit
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Tu ciclo vital [Your Life Cycle]
- Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
- Auteur(s): Suhas G. Kshirsagar, Michelle D. Seaton, Deepak Chopra - prologue
- Narrateur(s): Ignacio Casas
- Durée: 10 h et 17 min
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Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo y el ritmo circadiano de luz y oscuridad, las exigencias de la vida moderna nos mantienen en un estado constante de jet lag, imponiéndonos horarios que no coinciden con los ciclos naturales de nuestra fisiología.
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Tu ciclo vital [Your Life Cycle]
- Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
- Narrateur(s): Ignacio Casas
- Durée: 10 h et 17 min
- Date de publication: 2019-06-27
- Langue: Espagnol
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Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo....
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Prix courant: 18,64$ ou 1 crédit
Prix réduit: 18,64$ ou 1 crédit
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The Band Director's Lessons About Life, Volume 1
- 50 Parables on Life's Performance Cycle
- Auteur(s): Donald Lee
- Narrateur(s): Donald Lee
- Durée: 5 h et 59 min
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In The Band Director’s Lessons About Life, author Donald Lee draws on his decades as both a band director and religion teacher to create modern-day parables from the classroom. People of any religious persuasion - or none - will be delighted and inspired by how these band-room vignettes shine a spiritual light on everyday experiences. The parables are short enough to read in the bathroom yet deep enough to ponder for days.
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The Band Director's Lessons About Life, Volume 1
- 50 Parables on Life's Performance Cycle
- Narrateur(s): Donald Lee
- Série: The Band Director's Lessons About Life, Livre 1
- Durée: 5 h et 59 min
- Date de publication: 2020-12-17
- Langue: Anglais
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In The Band Director’s Lessons About Life, author Donald Lee draws on his decades as both a band director and religion teacher to create modern-day parables from the classroom....
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Prix courant: 25,00$ ou 1 crédit
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Stop Ansiedade [Stop Anxiety]
- O guia definitivo para você sair do ciclo da ansiedade emocional [The Ultimate Guide to Getting Out of the Emotional Anxiety Cycle]
- Auteur(s): Amanda Dreher
- Narrateur(s): Bruna Miglioranza
- Durée: 3 h et 38 min
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Pois saiba que este audiolivro será o seu verdadeiro MAPA na jornada em busca da serenidade. Com ele, você vai descobrir os 5 Passos Essenciais do Método CLARA para dar um STOP na sua ansiedade: Conhecer, Limpar, Acreditar, Realizar e Agradecer. Descubra o método CLARA e supere definitivamente a ansiedade emocional!
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Stop Ansiedade [Stop Anxiety]
- O guia definitivo para você sair do ciclo da ansiedade emocional [The Ultimate Guide to Getting Out of the Emotional Anxiety Cycle]
- Narrateur(s): Bruna Miglioranza
- Durée: 3 h et 38 min
- Date de publication: 2023-11-07
- Langue: Portugais
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Pois saiba que este audiolivro será o seu verdadeiro MAPA na jornada em busca da serenidade. Com ele, você vai descobrir os 5 Passos Essenciais do Método CLARA para dar um STOP na sua ansiedade: Conhecer, Limpar, Acreditar, Realizar e Agradecer....
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Prix courant: 12,71$ ou 1 crédit
Prix réduit: 12,71$ ou 1 crédit
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Hypnosis 8 Hour Sleep Cycle with Be Proud of Yourself Booster
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 8 h
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Be proud of yourself and create inspiration for yourself and those around you. This empowering sleep program will help boost your self-beliefs, confidence and help you realize what a powerhouse you are. Hypnosis 8 Hour Sleep Cycle with Be Proud of Yourself Booster is a relaxing and soothing new program that works with your sleep cycle to help you create empowering self-beliefs and positive thinking and help you embrace pride, confidence, and true inspiration.
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Hypnosis 8 Hour Sleep Cycle with Be Proud of Yourself Booster
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 8 h
- Date de publication: 2017-10-30
- Langue: Anglais
- This empowering sleep program will help boost your self-beliefs, confidence and help you realize what a powerhouse you are....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Where’s My Energy Gone?
- A Psychologist’s Guide to Understanding Burnout, Ending the Stress Cycle and Regaining Your Sense of Control
- Auteur(s): Catherine Sykes
- Narrateur(s): Sarah Jane Charlton
- Durée: 2 h et 20 min
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Does it feel like there’s too much to do, too much communication, too much uncertainty? If you’re regularly stuck in a cycle of feeling overwhelmed and stressed with little motivation, or you feel like you’re heading that way, then this book is for you. Where's My Energy Gone? will help you identify, analyze, and break the cycle of feeling overwhelmed and exhausted and help you live the fulfilling life that you long for. Get your copy today and take your first step toward letting go of burnout and advancing your life in the direction you want to take it.
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Where’s My Energy Gone?
- A Psychologist’s Guide to Understanding Burnout, Ending the Stress Cycle and Regaining Your Sense of Control
- Narrateur(s): Sarah Jane Charlton
- Durée: 2 h et 20 min
- Date de publication: 2022-07-27
- Langue: Anglais
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Does it feel like there’s too much to do, too much communication, too much uncertainty? If you’re regularly stuck in a cycle of feeling overwhelmed and stressed with little motivation, or you feel like you’re heading that way, then this book is for you....
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Prix courant: 8,71$ ou 1 crédit
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Persuasion Mastery 2 in 1
- How to Overcome the Vicious Cycle of Manipulation
- Auteur(s): Patrick Stinson
- Narrateur(s): Brandon Ison, Tom Haig
- Durée: 6 h et 8 min
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The power of persuasion comes from simply changing a situation to work in your favor. By learning how to persuade others, you also understand the mind of a manipulator. And persuasion can work in all areas of life, including work, friends, family, and even your love life. Published in the Harvard Business Review in 2001, Dr. Robert Cialdini’s article "Harnessing the Science of Persuasion” heavily informs this guide with scientifically proven strategies and analysis of manipulative personalities.
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Persuasion Mastery 2 in 1
- How to Overcome the Vicious Cycle of Manipulation
- Narrateur(s): Brandon Ison, Tom Haig
- Durée: 6 h et 8 min
- Date de publication: 2019-10-09
- Langue: Anglais
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The power of persuasion comes from simply changing a situation to work in your favor. By learning how to persuade others, you also understand the mind of a manipulator. And persuasion can work in all areas of life, including work, friends, family, and even your love life....
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Prix courant: 25,00$ ou 1 crédit
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Overcoming Anxiety
- A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind
- Auteur(s): Kirk Teachout
- Narrateur(s): Mike Lenz
- Durée: 3 h et 28 min
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Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything. In fact, according to the National Institute of Mental Health, around one-third (31.1 percent) of American adults claim to have had an anxiety disorder at one point in their lives. Unfortunately, anxiety is spreading at an alarming rate. And the worst part is that it doesn’t just take a toll on your mind, but on your body, too.
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Overcoming Anxiety
- A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind
- Narrateur(s): Mike Lenz
- Série: The Personal Transformation Series, Livre 4
- Durée: 3 h et 28 min
- Date de publication: 2023-08-02
- Langue: Anglais
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Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything....
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Prix courant: 18,74$ ou 1 crédit
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Unboiling the Frog
- A Memoir about Breaking Cycles, Refinement, and Enduring
- Auteur(s): Sabe Anderson, Julia Anderson
- Narrateur(s): Sabe Anderson, Julia Anderson
- Durée: 3 h et 17 min
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Tech executive, business consultant, and recording artist Sabe Anderson delivers a no-holds-barred account of his spiral into hell, and how he clawed his way out again with the support of family and the women who refused to give up on him. His story dives into bipolar disorder, sexual abuse, and addiction and the financial, mental, spiritual, physical, and emotional hardships that came in their wake.
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Unboiling the Frog
- A Memoir about Breaking Cycles, Refinement, and Enduring
- Narrateur(s): Sabe Anderson, Julia Anderson
- Durée: 3 h et 17 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Tech executive, business consultant, and recording artist Sabe Anderson delivers a no-holds-barred account of his spiral into hell, and how he clawed his way out again with the support of family and the women who refused to give up on him....
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Prix courant: 18,74$ ou 1 crédit
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Untwisted: How to Use the Power of Love to Heal Your Emotional Pain
- Auteur(s): Dr. Ted Anders
- Narrateur(s): Gregory Martz
- Durée: 3 h et 3 min
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It’s no secret that life can be hard. The emotional pain that comes with being human is often met with sadness, depression, loneliness, anger, or even rage. Untwisted will guide you back to heal your emotional pain and bring you back to joy, your natural state. Untwisted proposes a proven drug-free technique you can use to eliminate the root cause of your emotional wounds and transform your life for the better.
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Untwisted: How to Use the Power of Love to Heal Your Emotional Pain
- Narrateur(s): Gregory Martz
- Durée: 3 h et 3 min
- Date de publication: 2019-11-07
- Langue: Anglais
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It’s no secret that life can be hard. The emotional pain that comes with being human is often met with sadness, depression, loneliness, anger, or even rage. Untwisted will guide you back to heal your emotional pain and bring you back to joy, your natural state....
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Breaking the Cycle of Opioid Addiction
- Supplement Your Pain Management with Cannabis
- Auteur(s): Uwe Blesching
- Narrateur(s): Sam Scholl
- Durée: 4 h et 45 min
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Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis - not only to reduce the nation’s dependence on opioids - but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place.
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Breaking the Cycle of Opioid Addiction
- Supplement Your Pain Management with Cannabis
- Narrateur(s): Sam Scholl
- Durée: 4 h et 45 min
- Date de publication: 2019-01-29
- Langue: Anglais
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An evidence-based guide to using cannabis to enhance pain relief safely, effectively, and economically while reducing the risks of opioid addiction....
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Prix courant: 33,98$ ou 1 crédit
Prix réduit: 33,98$ ou 1 crédit
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Emotional Eating Guide
- Relationship with Food, Trigger Cycle and Personal Resources (Amber Wheatly - How to Sort out Your Issues with Food)
- Auteur(s): Amber Wheatly
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 22 min
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Are you looking for a solution to make you free from emotional eating addiction? Would you like to know what triggers stimulate your compulsive binge overeating are? Stress, loneliness, or other feelings trigging reactions that affect your psychology and push you to open the fridge and alter your relationship with the food. This behavior often causes the individual to suffer from physical hilliness such as obesity, diabetes, or heart disease.
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Emotional Eating Guide
- Relationship with Food, Trigger Cycle and Personal Resources (Amber Wheatly - How to Sort out Your Issues with Food)
- Narrateur(s): Jessica Andrews
- Série: Amber Wheatly - How to sort out your issues with food
- Durée: 3 h et 22 min
- Date de publication: 2021-08-19
- Langue: Anglais
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Understanding the meaning of mindfulness, you will start the healing process to brake then break the malicious patterns that are conditioning your life, finding your comfort zone again....
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Prix courant: 18,74$ ou 1 crédit
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Eat Delete
- How to Get Off the Weight Loss Cycle for Good
- Auteur(s): Pooja Makhija
- Narrateur(s): Noella Ferrao
- Durée: 6 h et 24 min
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There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate; it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.
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Eat Delete
- How to Get Off the Weight Loss Cycle for Good
- Narrateur(s): Noella Ferrao
- Durée: 6 h et 24 min
- Date de publication: 2018-03-06
- Langue: Anglais
- There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body and make measured and sustainable nutritional and lifestyle changes....
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Prix courant: 10,95$ ou 1 crédit
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But Your Mother Loves You
- How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame
- Auteur(s): Kim B. Honeycutt LCSW LCAS
- Narrateur(s): Margo Trueblood
- Durée: 4 h et 11 min
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Everyone knows at least one person who demonstrates toxic love, someone who consistently jabs a straw in others and sucks the life right out of them. Without an in-depth understanding of how to navigate these relationships, most people continue to emotionally regress and remain paralyzed in familiar, pain-soaked patterns. But Your Mother Loves You helps listeners overcome this cycle. Kim Honeycutt shares the real-life experience of how a shame-based, self-destructive little girl grew up to be a recovered alcoholic and entered the world of psychology as a professional....
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But Your Mother Loves You
- How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame
- Narrateur(s): Margo Trueblood
- Durée: 4 h et 11 min
- Date de publication: 2019-10-23
- Langue: Anglais
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But Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from “not good enough” to “the right person” despite childhood neglect and a toxic relationship with her mother....
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Prix courant: 18,74$ ou 1 crédit
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Stop Anxiety: Special Edition - Two Books
- End the Cycle of Anxiety and Panic Attacks from Stealing Your Freedom and Opportunities. Workable Plans Anyone Can Implement Quickly to See Results.
- Auteur(s): Charlotte Olsen
- Narrateur(s): Claire Neigenfind, Belinda Smith
- Durée: 4 h et 9 min
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Social anxiety ruins millions of people’s lives annually; it steals joy, happiness, and life. All of this leads to major uncontrolled anger and depression. And medication only chemically alters your brain synapses to ignore the real problem: your thoughts. These books will teach you how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.
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Stop Anxiety: Special Edition - Two Books
- End the Cycle of Anxiety and Panic Attacks from Stealing Your Freedom and Opportunities. Workable Plans Anyone Can Implement Quickly to See Results.
- Narrateur(s): Claire Neigenfind, Belinda Smith
- Durée: 4 h et 9 min
- Date de publication: 2018-11-27
- Langue: Anglais
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Social anxiety ruins millions of people’s lives annually; it steals joy, happiness, and life. All of this leads to major uncontrolled anger and depression....
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Prix courant: 18,74$ ou 1 crédit
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Periods...Just Why?
- A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle
- Auteur(s): Bernice Pond
- Narrateur(s): Kate Raymond
- Durée: 3 h et 31 min
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In Periods...Just Why, you will get accessible and straight-forward advice concerning all your deepest period concerns. This audiobook will help you to recognize what is happening to both your body and emotions during the roller-coaster ride known better as your period. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being.
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Periods...Just Why?
- A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle
- Narrateur(s): Kate Raymond
- Durée: 3 h et 31 min
- Date de publication: 2019-10-24
- Langue: Anglais
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In Periods...Just Why, you will get accessible and straight-forward advice concerning all your deepest period concerns....
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Don't Focus on Why Me
- From Motorcycle Accident to Miracle
- Auteur(s): Kijuan M. Amey
- Narrateur(s): Jeremy Michael Durm
- Durée: 1 h et 23 min
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Imagine that you have life by the horns. The future is looking very promising, and you’re only 25 years of age. You serve your country by enlisting in the Air Force, one year left on your bachelors degree, and just founded and launched your very own business called Kiwi Enterprise LLC. At this point, it seems as if nothing can go wrong, until on one beautiful day it does.
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Don't Focus on Why Me
- From Motorcycle Accident to Miracle
- Narrateur(s): Jeremy Michael Durm
- Durée: 1 h et 23 min
- Date de publication: 2021-06-25
- Langue: Anglais
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Imagine that you have life by the horns. The future is looking very promising, and you’re only 25 years of age. You serve your country by enlisting in the Air Force, one year left on your bachelors degree, and just founded and launched your very own business called Kiwi Enterprise LLC....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Eating
- 3 Steps to Break the Cycle
- Auteur(s): Brandi Muilenburg
- Narrateur(s): Allie Greene
- Durée: 17 min
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Histoire
Discover the tools to end emotional eating for good while gaining back your health and happiness. In three easy-to-follow steps, you can find food freedom.
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Emotional Eating
- 3 Steps to Break the Cycle
- Narrateur(s): Allie Greene
- Durée: 17 min
- Date de publication: 2022-08-26
- Langue: Anglais
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Discover the tools to end emotional eating for good while gaining back your health and happiness. In three easy-to-follow steps, you can find food freedom....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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¿Ansiedad? ¡No me hables de Ansiedad! [Anxiety? Don’t Talk to Me About Anxiety!]
- Una guía práctica para escapar del círculo vicioso de la ansiedad, los pensamientos negativos y el miedo. [A Practical Guide to Escape the Vicious Cycle of Anxiety, Negative Thoughts and Fear.]
- Auteur(s): Daniel N. Magna
- Narrateur(s): Miguel Pardo
- Durée: 1 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
¿Te sorprendería saber que existe una forma efectiva de acabar con la ansiedad para siempre? ¿Me creerías si te dijera que todo ese sufrimiento que te trae la ansiedad te lo estás generando tú mism@? ¿Y que tú puedes ser capaz de superarla y dejarla atrás en poco tiempo? Quizás hasta ahora nadie te lo ha dicho y sigues esperando y esperando. Esperando ese medicamento, esa pastilla mágica, esa pareja o vida ideal. Esperando que la solución venga desde el exterior. Pero no es así. La solución para salir de la ansiedad está más cerca de lo que crees, tan cerca que quizás aún no la puedes ver.
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¿Ansiedad? ¡No me hables de Ansiedad! [Anxiety? Don’t Talk to Me About Anxiety!]
- Una guía práctica para escapar del círculo vicioso de la ansiedad, los pensamientos negativos y el miedo. [A Practical Guide to Escape the Vicious Cycle of Anxiety, Negative Thoughts and Fear.]
- Narrateur(s): Miguel Pardo
- Durée: 1 h et 52 min
- Date de publication: 2023-02-04
- Langue: Espagnol
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Esperando que la solución venga desde el exterior. Pero no es así. La solución para salir de la ansiedad está más cerca de lo que crees, tan cerca que quizás aún no la puedes ver....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 2,63$ ou 1 crédit
Prix réduit: 2,63$ ou 1 crédit
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Affirmations for Pornography Addiction
- Breaking the Cycle and Entering Recovery
- Auteur(s): Hyrum Johnson
- Narrateur(s): Chris Jones
- Durée: 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Pornography has swept over us like a plague and it is here to stay. You have come here seeking some aid in your battle against it. You are seeing that pornography is negatively affecting your life and you want to rid yourself of it once and for all. It doesn’t matter if you consider yourself to be addicted to pornography or not; you want it out of your life, and that is all that matters. This is a fight of you against yourself. It is my hope that utilizing these positive affirmations will help you prove to yourself that you are stronger than the pull of pornography.
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Affirmations for Pornography Addiction
- Breaking the Cycle and Entering Recovery
- Narrateur(s): Chris Jones
- Durée: 6 min
- Date de publication: 2021-11-19
- Langue: Anglais
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Pornography has swept over us like a plague and it is here to stay. You have come here seeking some aid in your battle against it. You are seeing that pornography is negatively affecting your life and you want to rid yourself of it once and for all....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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