Cycle Health
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- Auteur(s): Dr. Jackie Walters
- Narrateur(s): Dr. Jackie Walters, Amanda Dolan, Shayna Small, Autres
- Durée: 9 h et 46 min
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After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.
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Relatable
- Écrit par Kamilah Hazel le 2021-01-05
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- Narrateur(s): Dr. Jackie Walters, Amanda Dolan, Shayna Small, Will Damron
- Durée: 9 h et 46 min
- Date de publication: 2020-02-04
- Langue: Anglais
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In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the 12 principles behind a happy and healthy vagina...and other lady parts....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- Auteur(s): Ronald R. Fieve
- Narrateur(s): Steven Cooper
- Durée: 8 h et 57 min
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More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression". Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic "highs" while minimizing the potentially devastating "lows" of depression.
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Informatively Hopefull
- Écrit par Utilisateur anonyme le 2022-09-03
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Bipolar Breakthrough
- The Essential Guide to Going Beyond Moodswings to Harness Your Highs, Escape the Cycles of Recurrent Depression, and Thrive
- Narrateur(s): Steven Cooper
- Durée: 8 h et 57 min
- Date de publication: 2014-04-22
- Langue: Anglais
- More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression"....
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Prix courant: 25,94$ ou 1 crédit
Prix réduit: 25,94$ ou 1 crédit
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Break the Binge Eating Cycle
- Stop Self-Sabotage and Improve Your Relationship with Food
- Auteur(s): Silvana Siskov
- Narrateur(s): Harriet Fraser
- Durée: 3 h et 20 min
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Don’t allow binge eating to control your life: The key to food freedom may not be what you think. We all occasionally overeat an extra helping of dessert or a second serving of a holiday meal, but there is a difference between overeating and binge eating. People who struggle with binge eating often consume large quantities of food to the point of feeling overly full, eat a lot without feeling hungry, feel a lack of control, and they become trapped by cycles of bingeing that undermine their health and weight loss goals.
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Break the Binge Eating Cycle
- Stop Self-Sabotage and Improve Your Relationship with Food
- Narrateur(s): Harriet Fraser
- Durée: 3 h et 20 min
- Date de publication: 2021-06-15
- Langue: Anglais
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In Break the Binge Eating Cycle, you will find all the tools you need to take back control of your eating habits....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
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The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Period Queen
- Life Hack Your Cycle and Own Your Power All Month Long
- Auteur(s): Lucy Peach
- Narrateur(s): Lucy Peach
- Durée: 7 h et 52 min
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Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.
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Period Queen
- Life Hack Your Cycle and Own Your Power All Month Long
- Narrateur(s): Lucy Peach
- Durée: 7 h et 52 min
- Date de publication: 2024-08-12
- Langue: Anglais
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As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.
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Prix courant: 25,00$ ou 1 crédit
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Born Anxious
- The Lifelong Impact of Early Life Adversity - and How to Break the Cycle
- Auteur(s): Daniel P. Keating
- Narrateur(s): Jonathan Todd Ross
- Durée: 6 h et 31 min
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Why are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel P. Keating demonstrates in Born Anxious, new DNA science points to a third factor that allows us to inherit both the nature and the nurture of previous generations - with significant consequences.
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Born Anxious
- The Lifelong Impact of Early Life Adversity - and How to Break the Cycle
- Narrateur(s): Jonathan Todd Ross
- Durée: 6 h et 31 min
- Date de publication: 2018-11-27
- Langue: Anglais
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Early adversity happens in all levels of society, but as income gaps widen, social inequality and fear of the future have become the new predators; in Born Anxious, Daniel P. Keating demonstrates how we can finally break the cycle....
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Prix courant: 25,00$ ou 1 crédit
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Pais feridos, filhos sobreviventes [Wounded Parents, Surviving Children]
- E como quebrar este ciclo [And How to Break This Cycle]
- Auteur(s): Maya Eigenmann
- Narrateur(s): Maya Eigenmann
- Durée: 2 h et 28 min
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Neste audiolivro, Maya destaca os benefícios físicos e emocionais que uma relação baseada no afeto, respeito e acolhimento pode trazer às nossas crianças, quebrando o ciclo de violência que temos perpetuado de geração em geração. A trajetória para uma educação respeitosa pode até não ser a mais simples e natural—afinal, ainda somos todos adultos feridos, criando filhos sobreviventes—mas é possível, sim, quebrar este ciclo de violência.
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Pais feridos, filhos sobreviventes [Wounded Parents, Surviving Children]
- E como quebrar este ciclo [And How to Break This Cycle]
- Narrateur(s): Maya Eigenmann
- Durée: 2 h et 28 min
- Date de publication: 2024-05-07
- Langue: Portugais
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Neste audiolivro, Maya destaca os benefícios físicos e emocionais que uma relação baseada no afeto, respeito e acolhimento pode trazer às nossas crianças, quebrando o ciclo de violência que temos perpetuado de geração em geração.
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Prix courant: 12,71$ ou 1 crédit
Prix réduit: 12,71$ ou 1 crédit
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Auteur(s): Chris Powell
- Narrateur(s): Chris Powell
- Durée: 4 h et 50 min
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From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight-loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to "listen to your body" to optimize your overall health and fitness.
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Narrateur(s): Chris Powell
- Durée: 4 h et 50 min
- Date de publication: 2014-01-14
- Langue: Anglais
- From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Le Cycle féminin
- Auteur(s): Caroline Salvodelli
- Narrateur(s): Gaëlle Bétend
- Durée: 5 h et 1 min
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Connaît-on bien notre corps et son cycle ? Quel incroyable potentiel recèle-t-il ? Quelles influences a-t-il sur notre forme et sur nos émotions ? Cet ouvrage aborde de façon concrète chaque étape du cycle, les énergies et les besoins qui le caractérisent. Alimentation, plantes, relaxation, mais aussi maux et affections, contraception, protections hygiéniques... Des explications claires et des solutions naturelles pour être au top tout au long de son cycle !
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Le Cycle féminin
- Narrateur(s): Gaëlle Bétend
- Durée: 5 h et 1 min
- Date de publication: 2022-01-10
- Langue: Français
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Connaît-on bien notre corps et son cycle ? Quel incroyable potentiel recèle-t-il ? Quelles influences a-t-il sur notre forme et sur nos...
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Prix courant: 23,78$ ou 1 crédit
Prix réduit: 23,78$ ou 1 crédit
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Code Red Menstrual Cycle Support Meditations
- Guided Visualizations for Each Phase of Your Cycle
- Auteur(s): Lisa Lister
- Narrateur(s): Lisa Lister
- Durée: 50 min
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These short, guided visualizations will allow you to experience deep rest as you access the supportive energy of each phase of the moon and your menstrual cycle, whether you're feeling ready to get stuff done (pre-ovulation), channelling the queen of everything (ovulation), needing to let go (pre-menstruation), or being called to go with your flow (menstruation).
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Code Red Menstrual Cycle Support Meditations
- Guided Visualizations for Each Phase of Your Cycle
- Narrateur(s): Lisa Lister
- Durée: 50 min
- Date de publication: 2021-12-06
- Langue: Anglais
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These short, guided visualizations will allow you to experience deep rest as you access the supportive energy of each phase of the moon and your menstrual cycle....
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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El camino de la bruja [The Path of The Witch]
- Recuerda tu magia interior y abraza cada ciclo de tu vida [Remember Your Inner Magic and Embrace Each Cycle of Your Life]
- Auteur(s): Carla Medina
- Narrateur(s): Carla Medina
- Durée: 5 h et 1 min
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Incluye meditaciones exclusivas, guiadas y ambientadas por la autora
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El camino de la bruja [The Path of The Witch]
- Recuerda tu magia interior y abraza cada ciclo de tu vida [Remember Your Inner Magic and Embrace Each Cycle of Your Life]
- Narrateur(s): Carla Medina
- Durée: 5 h et 1 min
- Date de publication: 2024-07-03
- Langue: Espagnol
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Acabas de entrar a un portal mágico para reencontrarte.
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Prix courant: 23,30$ ou 1 crédit
Prix réduit: 23,30$ ou 1 crédit
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Break the Chronic Pain Cycle
- A 90-Day Program to Diagnose and Eliminate the Root Cause of Pain
- Auteur(s): Sheetal DeCaria MD
- Narrateur(s): Susan McGurl
- Durée: 8 h et 57 min
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Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - a patient with pain and a doctor treating pain - an experience that allowed her to witness firsthand the limitations of our current healthcare system. In this innovative guide, Dr. DeCaria shares her unique approach, which goes beyond masking symptoms through medications and unnecessary interventions.
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Break the Chronic Pain Cycle
- A 90-Day Program to Diagnose and Eliminate the Root Cause of Pain
- Narrateur(s): Susan McGurl
- Durée: 8 h et 57 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - an experience that allowed her to witness firsthand the limitations of our current healthcare system....
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Prix courant: 25,00$ ou 1 crédit
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Summary: Burnout
- The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
- Auteur(s): Cosmic Publications
- Narrateur(s): Andrea Fuller
- Durée: 1 h et 31 min
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Cosmic Publications is proud to provide all our listeners this unofficial summary of Emily Nagoski's book Burnout: The Secret to Unlocking the Stress Cycle. Our book gives you all the key points and takeaways from the original, and contains extra bonus sections such as trivia questions, discussion questions, and much, much more. We do hope you enjoy it.
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Summary: Burnout
- The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
- Narrateur(s): Andrea Fuller
- Durée: 1 h et 31 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Cosmic Publications is proud to provide all our listeners this unofficial summary of Emily Nagoski's book Burnout: The Secret to Unlocking the Stress Cycle....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Plague Cycle
- The Unending War Between Humanity and Infectious Disease
- Auteur(s): Charles Kenny
- Narrateur(s): Jacques Roy
- Durée: 7 h et 5 min
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For 4,000 years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion — quarantining the sick or keeping them out. But the unprecedented hygiene and medical revolutions of the past two centuries have allowed humanity to free itself from the hold of epidemic cycles — resulting in an urbanized, globalized, and unimaginably wealthy world.
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The Plague Cycle
- The Unending War Between Humanity and Infectious Disease
- Narrateur(s): Jacques Roy
- Durée: 7 h et 5 min
- Date de publication: 2021-01-19
- Langue: Anglais
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For 4,000 years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 1 min
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In this guide, 17 Day Diet Cookbook Reloaded you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guide makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods, breakfast, lunch, dinner and snack recipes you won't even remember you're dieting.
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17 Day Diet Cookbook Reloaded
- Top 70 Delicious Cycle 1 Recipes Cookbook for You
- Narrateur(s): Caroline Miller
- Durée: 1 h et 1 min
- Date de publication: 2013-10-01
- Langue: Anglais
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Estrogen Is a B*tch
- Break the Cycle of Menstrual Agony to Embrace Sexy Confidence, Enhanced Libido, Happy Periods, and Optimal Energy with Balanced Hormones!
- Auteur(s): Kate Vazquez PAC
- Narrateur(s): Kate Vazquez PAC
- Durée: 4 h et 9 min
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Estrogen dominance is the leading cause of hormonal imbalance symptoms that contribute to not only debilitating period cramps, wild mood swings, unpredictable cycles, low sex drive, impairing brain fog, and energy crashes but also to severe health issues like endometriosis, adenomyosis, short luteal phase, PCOS, uterine fibroids, infertility, autoimmune diseases, and even cancer. In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach.
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Estrogen Is a B*tch
- Break the Cycle of Menstrual Agony to Embrace Sexy Confidence, Enhanced Libido, Happy Periods, and Optimal Energy with Balanced Hormones!
- Narrateur(s): Kate Vazquez PAC
- Durée: 4 h et 9 min
- Date de publication: 2022-02-25
- Langue: Anglais
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In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach that, in only 28 days, will successfully transform your health and break the menstrual agony....
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Prix courant: 18,74$ ou 1 crédit
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The Power of the Menstrual Cycle
- Goddess Awakening
- Auteur(s): Samantha Redgrave, Nicola Haslett
- Narrateur(s): Samantha Redgrave BA DipHyp, Nicola Haslett DipHyp
- Durée: 6 h et 58 min
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Reaching your full potential and reducing stress during menstruation through the lens of goddess archetypes can be achieved with our 30-day online meditation and insight-based course. Let's blast the taboo of periods and feel better through PMS by coming together in sisterhood. Getting to know our monthly cycles from a mystical and modern day perspective can be a transformative experience
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The Power of the Menstrual Cycle
- Goddess Awakening
- Narrateur(s): Samantha Redgrave BA DipHyp, Nicola Haslett DipHyp
- Durée: 6 h et 58 min
- Date de publication: 2019-03-01
- Langue: Anglais
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Reaching your full potential and reducing stress during menstruation through the lens of goddess archetypes can be achieved with our 30-day online meditation and insight-based course....
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Prix courant: 30,06$ ou 1 crédit
Prix réduit: 30,06$ ou 1 crédit
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Nighttime Meditation for Nourishing Sleep Cycles
- Auteur(s): AudioStrong LC
- Narrateur(s): Sarah Dadrass
- Durée: 8 min
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Quality sleep is one of the fundamental keys to overall health and well-being. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep, and this guided meditation does just that, making it easier to wind down and drift off. Join meditation/mindfulness expert and certified Yoga Alliance instructor Sarah Dadrass as she guides you through this nighttime meditation that will help you find calm at the end of your day.
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8 minutes long??
- Écrit par Barbara Quigley le 2024-02-22
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Nighttime Meditation for Nourishing Sleep Cycles
- Narrateur(s): Sarah Dadrass
- Durée: 8 min
- Date de publication: 2020-12-16
- Langue: Anglais
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Quality sleep is one of the fundamental keys to overall health and well-being. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep, and this guided meditation does just that, making it easier to wind down and drift off....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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A Week to Change Your Life
- Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
- Auteur(s): Dr. Olivia Audrey, Sarah Toland
- Narrateur(s): Dr Olivia Audrey
- Durée: 7 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood.
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A Week to Change Your Life
- Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
- Narrateur(s): Dr Olivia Audrey
- Durée: 7 h et 17 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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What to Eat on Your Period
- Balancing Hormones and Supporting Your Cycle
- Auteur(s): Kristina Perkins
- Narrateur(s): Louise Cooksey
- Durée: 1 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
What to Eat on Your Period aims to support every girl/woman during their period by suggesting foods to overcome the problems they are likely to face. Educating them about the food that will ease menstrual cramps and neutralize their hormonal fluctuations. The goal of this book is for them to learn the basics of the menstrual cycle and get an understanding of foods, exercises, and other self-care activities to benefit from.
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What to Eat on Your Period
- Balancing Hormones and Supporting Your Cycle
- Narrateur(s): Louise Cooksey
- Durée: 1 h et 6 min
- Date de publication: 2023-05-11
- Langue: Anglais
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What to Eat on Your Period aims to support every girl/woman during their period by suggesting foods to overcome the problems they are likely to face. Educating them about the food that will ease menstrual cramps and neutralize their hormonal fluctuations....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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