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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- Auteur(s): Zelana Montminy
- Narrateur(s): Heather Henderson
- Durée: 4 h et 12 min
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- Narrateur(s): Heather Henderson
- Durée: 4 h et 12 min
- Date de publication: 2016-04-05
- Langue: Anglais
- A groundbreaking, practical three-week program to help you cope with life's tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness....
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Prix courant: 18,64$ ou 1 crédit
Prix réduit: 18,64$ ou 1 crédit
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Simple Wall Pilates for Seniors
- 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
- Auteur(s): Grace Clark
- Narrateur(s): Kristin Ford
- Durée: 3 h et 34 min
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Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.
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Simple Wall Pilates for Seniors
- 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
- Narrateur(s): Kristin Ford
- Durée: 3 h et 34 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The AI Transformation Starter Guide: Everything You Need to Know to Get Started with AI in Your Business and Daily Life
- AI Mastery Series: Your Complete Guide to Unlocking the Power of AI, ChatGPT, and Generative AI for Business and Creativity, Book 1
- Auteur(s): AI Horizons
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 36 min
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Unlock the power of Artificial Intelligence (AI) with "The AI Transformation Starter Guide"–the essential resource for entrepreneurs, business leaders, and professionals seeking to leverage AI for growth and efficiency. This comprehensive guide covers everything from AI fundamentals to real-world applications, providing actionable strategies to transform your business and daily life.
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The AI Transformation Starter Guide: Everything You Need to Know to Get Started with AI in Your Business and Daily Life
- AI Mastery Series: Your Complete Guide to Unlocking the Power of AI, ChatGPT, and Generative AI for Business and Creativity, Book 1
- Narrateur(s): David Van Der Molen
- Série: AI Mastery Series: Your Complete Guide to Unlocking the Power of AI, ChatGPT, and Generative AI for Business and Creativity, Livre 1
- Durée: 1 h et 36 min
- Date de publication: 2024-11-25
- Langue: Anglais
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Unlock the power of Artificial Intelligence (AI) with "The AI Transformation Starter Guide"–the essential resource for entrepreneurs, business leaders, and professionals seeking to leverage AI for growth and efficiency.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Diet Whisperer: 12-Week Reset Plan
- Supercharge Your Metabolism, Reverse Diabetes and Harmonise Your Brain Clock
- Auteur(s): Paul Barrington Chell, Monique Hope-Ross
- Narrateur(s): Matthew Spencer
- Durée: 7 h et 3 min
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In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly and lose it forever.
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The Diet Whisperer: 12-Week Reset Plan
- Supercharge Your Metabolism, Reverse Diabetes and Harmonise Your Brain Clock
- Narrateur(s): Matthew Spencer
- Durée: 7 h et 3 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Two doctors want to help people lose weight, and they know how to do it....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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365 Thank Yous
- The Year a Simple Act of Daily Gratitude Changed My Life
- Auteur(s): John Kralik
- Narrateur(s): John Kralik
- Durée: 5 h et 18 min
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One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his law firm was failing; he was struggling through a second divorce; he was living in a tiny apartment where he froze in the winter and baked in the summer. Then, during a walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.
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couldn't finish the book
- Écrit par Tuan Nguyen le 2023-04-14
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365 Thank Yous
- The Year a Simple Act of Daily Gratitude Changed My Life
- Narrateur(s): John Kralik
- Durée: 5 h et 18 min
- Date de publication: 2011-02-11
- Langue: Anglais
- John Kralik found his life at a terrible, frightening low. Then, during a walk on New Year’s Day, John was struck by the belief that his life might become tolerable by writing thank-you notes....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Auteur(s): Carolyn Mason
- Narrateur(s): Kelly Cynics
- Durée: 11 h et 24 min
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Jarring spoken word
- Écrit par Renee M. le 2022-01-02
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Narrateur(s): Kelly Cynics
- Série: Bedtime Stories for Adults
- Durée: 11 h et 24 min
- Date de publication: 2021-01-19
- Langue: Anglais
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- Auteur(s): Jennifer C. Dove
- Narrateur(s): Mary Kell
- Durée: 4 h et 6 min
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Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.
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Wow! Now I Get It…
- Écrit par Petzy le 2024-02-28
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- Narrateur(s): Mary Kell
- Durée: 4 h et 6 min
- Date de publication: 2023-01-26
- Langue: Anglais
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If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Focused Ninja
- A Children’s Book About Increasing Focus and Concentration at Home and School (Ninja Life Hacks)
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 5 min
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Whenever Focused Ninja had a task to do, or if he set his mind on accomplishing something, he had a remarkable way of staying focused until it was complete. But Focused Ninja didn't always have this wonderful capacity to concentrate. Once upon a time, he could lose his attention quite easily. Find out what happens in this comedic book about improving one's focus and attention. Life is hard! And it's even harder for children who are just trying to figure things out.
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Focused Ninja
- A Children’s Book About Increasing Focus and Concentration at Home and School (Ninja Life Hacks)
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 21
- Durée: 5 min
- Date de publication: 2020-12-02
- Langue: Anglais
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Whenever Focused Ninja had a task to do, or if he set his mind on accomplishing something, he had a remarkable way of staying focused until it was complete. But Focused Ninja didn't always have this wonderful capacity to concentrate....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Case for Christ Daily Moment of Truth
- Devotions to Strengthen Your Spiritual Knowledge (A 180-Day Devotional)
- Auteur(s): Lee Strobel, Mark Mittelberg
- Narrateur(s): Van Tracy
- Durée: 10 h et 49 min
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Why do we believe what we believe? The Case for Christ Daily Moment of Truth offers fact-based, intelligent devotions to build a foundational faith. These 180 insightful writings will strengthen your spiritual knowledge and touch your heart with life-changing truth. Combining the authors' expertise in apologetics with scriptural application for daily living, leading Christianity apologists Lee Strobel and Mark Mittelberg articulate the reasons why Christians believe what they believe.
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The Case for Christ Daily Moment of Truth
- Devotions to Strengthen Your Spiritual Knowledge (A 180-Day Devotional)
- Narrateur(s): Van Tracy
- Durée: 10 h et 49 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Why do we believe what we believe? The Case for Christ Daily Moment of Truth offers fact-based, intelligent devotions to build a foundational faith. These 180 insightful writings will strengthen your spiritual knowledge and touch your heart with life-changing truth....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Making Sense of Mindfulness
- 5 Principles to Integrate Mindfulness Practice into Your Daily Life
- Auteur(s): Keith Macpherson
- Narrateur(s): Keith Macpherson
- Durée: 5 h et 23 min
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In a world filled with noise and distractions - including cell phones, millions of advertisements, and increasing pressure to do more, be more, get more, and make more - it’s no wonder we’re seeing an alarming increase in cases of anxiety and depression. What’s needed is mindfulness. In Making Sense of Mindfulness, Keith Macpherson offers an accessible, five-step framework that demystifies mindfulness and offers a formula for combating the anxieties that plague daily life.
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Making Sense of Mindfulness
- 5 Principles to Integrate Mindfulness Practice into Your Daily Life
- Narrateur(s): Keith Macpherson
- Durée: 5 h et 23 min
- Date de publication: 2021-12-02
- Langue: Anglais
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In Making Sense of Mindfulness, Keith Macpherson offers an accessible, five-step framework that demystifies mindfulness and offers a formula for combating the anxieties that plague daily life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mornings and Evenings in His Presence
- A Lifestyle of Daily Encounters with God
- Auteur(s): Bill Johnson, Beni Johnson
- Narrateur(s): Anna Maria Miosky, Jon Michael Miosky
- Durée: 16 h et 14 min
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In our busy lives, it can be easy to forget to listen for God’s ever-present whisper. But if you choose to turn toward him, a life-changing encounter is only a moment away. Pastors Bill and Beni Johnson, best-selling authors and senior leaders of the Bethel movement, deliver 365 inspiring morning and evening devotionals for every day of the year that will help you enjoy a more intimate walk with the Holy Spirit and a more victorious life empowered by the presence of God.
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Mornings and Evenings in His Presence
- A Lifestyle of Daily Encounters with God
- Narrateur(s): Anna Maria Miosky, Jon Michael Miosky
- Durée: 16 h et 14 min
- Date de publication: 2020-12-16
- Langue: Anglais
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In our busy lives, it can be easy to forget to listen for God’s ever-present whisper. But if you choose to turn toward him, a life-changing encounter is only a moment away....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Be Thou My Vision
- A Liturgy for Daily Worship
- Auteur(s): Jonathan Gibson
- Narrateur(s): Jonathan Gibson
- Durée: 10 h et 1 min
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Every Christian knows the importance of a daily quiet time with the Lord. But anyone who’s been a believer long enough has likely experienced seasons that feel more mundane or routine, leading to aimlessly skimming a couple of Bible verses or praying the same prayer over and over. In Be Thou My Vision, Jonathan Gibson has created a 31-day liturgical guide designed to provide structure to the daily worship of individuals and families.
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Be Thou My Vision
- A Liturgy for Daily Worship
- Narrateur(s): Jonathan Gibson
- Durée: 10 h et 1 min
- Date de publication: 2021-12-07
- Langue: Anglais
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Every Christian knows the importance of a daily quiet time with the Lord. But anyone who’s been a believer long enough has likely experienced seasons that feel more mundane or routine, leading to aimlessly skimming a couple of Bible verses....
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Prix courant: 28,94$ ou 1 crédit
Prix réduit: 28,94$ ou 1 crédit
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Christ Versus Satan in Our Daily Lives
- The Cosmic Struggle Between Good and Evil (Called Out of Darkness: Contending with Evil Through the Church, Virtue, and Prayer)
- Auteur(s): Robert J. Spitzer PhD
- Narrateur(s): Joan Jacoby
- Durée: 16 h et 13 min
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Spiritual writer, theologian, and philosopher Jesuit Fr. Robert Spitzer tackles the topic of recognizing and overcoming spiritual evil. His focus is the human heart. His goal: our moral and spiritual transformation, which leads to true peace and genuine happiness. The book is divided into two main parts: the realities of God's goodness and of spiritual evil, and recognizing and overcoming diabolical tactics, which range from temptation and deception to the Deadly Sins.
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Christ Versus Satan in Our Daily Lives
- The Cosmic Struggle Between Good and Evil (Called Out of Darkness: Contending with Evil Through the Church, Virtue, and Prayer)
- Narrateur(s): Joan Jacoby
- Durée: 16 h et 13 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Spiritual writer, theologian, and philosopher Jesuit Fr. Robert Spitzer tackles the topic of recognizing and overcoming spiritual evil. His focus is the human heart. His goal: our moral and spiritual transformation, which leads to true peace and genuine happiness....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Daily Couples Therapy Workbook
- 12-Weeks Relationship Workbook & Dialectical Behavior Therapy for High-Conflict Couple. Improve Communications Skills from Day-1 to Build a Strong Emotional Intimacy
- Auteur(s): Barbarah Gotman
- Narrateur(s): Michelle Savage
- Durée: 3 h et 49 min
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Many highly reactive couples—quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of the issues in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, stop making things worse, and work on building a better relationship.
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Daily Couples Therapy Workbook
- 12-Weeks Relationship Workbook & Dialectical Behavior Therapy for High-Conflict Couple. Improve Communications Skills from Day-1 to Build a Strong Emotional Intimacy
- Narrateur(s): Michelle Savage
- Durée: 3 h et 49 min
- Date de publication: 2023-10-09
- Langue: Anglais
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This powerful workbook adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship....
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Prix courant: 18,74$ ou 1 crédit
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Daily Prayer with the Corrymeela Community
- Auteur(s): Pádraig Ó Tuama
- Narrateur(s): Pádraig Ó Tuama
- Durée: 1 h et 21 min
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Corrymeela is Northern Ireland’s oldest peace and reconciliation organization. At its heart is a simple pattern of daily worship that is structured around meditation on the Gospels. This prayer book captures the essence of the Corrymeela prayer experience for everyone who wishes to incorporate its spirituality into their regular prayer practice.
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Daily Prayer with the Corrymeela Community
- Narrateur(s): Pádraig Ó Tuama
- Durée: 1 h et 21 min
- Date de publication: 2021-08-27
- Langue: Anglais
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Corrymeela is Northern Ireland’s oldest peace and reconciliation organization. At its heart is a simple pattern of daily worship that is structured around meditation on the Gospels. This prayer book captures the essence of the Corrymeela prayer experience....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Inner Bonding: Daily Inspirations
- Auteur(s): Margaret Paul PhD
- Narrateur(s): Margaret Paul PhD
- Durée: 28 h et 24 min
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Start each day with an inspiring message that opens your heart to new learning about loving yourself, enabling you to share your love with others. These 365 daily inspirations will inspire inner peace, creativity, and the manifestation of your dreams as you spend a few quiet minutes each day journaling your thoughts and reflections. The Inner Bonding Daily Inspirations take you within, helping you release old beliefs that limit you. Their profound simplicity goes right to your heart, opening you to receiving the spiritual guidance that is always available to you.
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Inner Bonding: Daily Inspirations
- Narrateur(s): Margaret Paul PhD
- Durée: 28 h et 24 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Start each day with an inspiring message that opens your heart to new learning about loving yourself, enabling you to share your love with others.
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- Auteur(s): Amy Schmittauer Landino, Sara Mitchell McCain
- Narrateur(s): Amy Schmittauer Landino, Sara Mitchell McCain
- Durée: 11 h et 3 min
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Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning. In this follow-up to Amy Schmittauer Landino’s book Good Morning, Good Life, the award-winning Youtuber and bestselling author teamed up with coauthor Sara Mitchell McCain to offer 365 days of reflection to equip you for the moments when “life happens” (because it will).
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- Narrateur(s): Amy Schmittauer Landino, Sara Mitchell McCain
- Durée: 11 h et 3 min
- Date de publication: 2023-11-27
- Langue: Anglais
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Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Twelve Step Affirmations for Recovery from Love Addiction
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety ... 12 Step Programs & Big Book Awakening (BBA)
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 1 h et 39 min
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Histoire
The Twelve Step Affirmations for Recovery from Love Addiction are here to support you on your journey to emotional sobriety in your 12-step program for love addiction. Need uplifting support on your journey to heal from obsessing about love? Feeling hopeless, uncertain or anxious, and need uplifting mental support? Need a way to replace disempowering thoughts with empowering ones?
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Twelve Step Affirmations for Recovery from Love Addiction
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety ... 12 Step Programs & Big Book Awakening (BBA)
- Narrateur(s): Amy Kirk
- Durée: 1 h et 39 min
- Date de publication: 2021-06-03
- Langue: Anglais
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The Twelve Step Affirmations for Recovery from Love Addiction are here to support you on your journey to emotional sobriety in your 12-step program for love addiction....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Weary World
- Reflections for a Blue Christmas
- Auteur(s): Kathy Escobar
- Narrateur(s): Nan McNamara
- Durée: 3 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
During the holidays, so many of us can suffer for all kinds of reasons. More and more churches are acknowledging this fact with "Blue Christmas" services (also called "Longest Night" services) and offering resources to give particular support and comfort to those struggling during the "most wonderful time of the year". In A Weary World, Escobar provides 28 daily reflections paired with prayers and practices to honor our struggles during the holidays. Weekly resources make this Advent devotional suitable for group study as well.
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A Weary World
- Reflections for a Blue Christmas
- Narrateur(s): Nan McNamara
- Durée: 3 h et 22 min
- Date de publication: 2020-11-24
- Langue: Anglais
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During the holidays, so many of us can suffer for all kinds of reasons. In A Weary World, Escobar provides 28 daily reflections paired with prayers and practices to honor our struggles during the holidays....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Chicken Soup for the Teenage Soul II
- More Stories of Life, Love, and Learning
- Auteur(s): Jack Canfield, Mark Victor Hansen, Kimberly Kirberger
- Narrateur(s): Danielle Fishel, Will Friedle
- Durée: 1 h et 11 min
- Version abrégée
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Au global
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Performance
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Histoire
Chicken Soup for the Teenage Soul II offers more inspiring stories to help you master the game we call life. Today's teens have ever more issues and social pressures to juggle than young adults just 20 years ago. This book, like its predecessor, can be your guide, a beacon in the darkness, a safe haven in a storm, a warm hug in the cold and a respite from loneliness. There's no preaching as to what you should and shouldn't do. Instead, this book is full of teens sharing their experiences.
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Chicken Soup for the Teenage Soul II
- More Stories of Life, Love, and Learning
- Narrateur(s): Danielle Fishel, Will Friedle
- Durée: 1 h et 11 min
- Date de publication: 2005-08-29
- Langue: Anglais
- Chicken Soup for the Teenage Soul II offers more inspiring stories to help you master the game we call life....
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Prix courant: 11,07$ ou 1 crédit
Prix réduit: 11,07$ ou 1 crédit
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