Daily Exercise

Liste de produits
    • Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
    • Auteur(s): Daniel Hollins
    • Narrateur(s): Marcus Mulenga
    • Série: Emotional Intelligence, Livre 1
    • Durée: 4 h et 12 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Cultivate Your Positivity Practice for a Life Filled with Happiness, Mindfulness and Thankfulness: 21 Daily Journal Exercises
    • Auteur(s): Jonathan Baurer
    • Narrateur(s): Jonathan Baurer
    • Durée: 5 h et 40 min
    • Date de publication: 2021-10-29
    • Langue: Anglais
    • Pas de évaluations
    • If you commit to the 21-day gratitude challenge that lies before you and which you were obviously destined to complete, you’ll discover a shortcut to making all your dreams come true. Trust the process, and soon enough, you’ll attract what you most desire....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Make Exercise a Daily Habit in Just 21 Days
    • Auteur(s): 21-Day Challenges
    • Narrateur(s): Francie Wyck
    • Durée: 57 min
    • Date de publication: 2016-01-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Daily Practices for Health and Happiness
    • Auteur(s): Madan Kataria M.D., Andrew Weil M.D. - foreword
    • Narrateur(s): Sunil Malhotra
    • Durée: 6 h et 6 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Learning German for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 3 h et 33 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This guide will offer you a simple and effective way to master the German language wherever you are....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
    • Auteur(s): Frank Tenny
    • Narrateur(s): Erik Stone
    • Durée: 3 h et 56 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • Auteur(s): Alexandra Veal
    • Narrateur(s): Laurie Mullinax
    • Durée: 4 h et 26 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
    • Auteur(s): Grace Clark
    • Narrateur(s): Kristin Ford
    • Durée: 3 h et 34 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential Daily Exercises and Habits for Becoming Wealthier, Smarter, and More Successful
    • Auteur(s): Rhett Power
    • Narrateur(s): Michael Anthony
    • Durée: 7 h et 36 min
    • Date de publication: 2021-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Bernd Schoner cofounded his tech start-up during the dot-com bust, navigated it through market crises and internal turmoil, brought it through the global financial meltdown intact, and eventually sold it to a multibillion-dollar multinational public technology company....

    Prix courant: 23,76$ ou 1 crédit

    Prix réduit: 23,76$ ou 1 crédit

    • Learning German in Your Car Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 57 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • This beginner's guide for learning German has everything you need to get started, especially if you have never learned German before. Every lesson you can find inside has been made by experts and adapted for persons who don't know a single word of German but are willing to learn....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Learning Spanish for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 49 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a fast and easy way for your kids to learn Spanish, this guide is perfect for you. With these step-by-step guides and exercises, your child will start to express themselves in Spanish in no time....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Learning Italian in Your Car Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 40 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Ideal for beginners and travelers, this book teaches the essentials of basic grammar, common phrases, and vocabulary. You can learn the basics on your own in two weeks and learn new phrases easily....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle
    • Auteur(s): Luke Adams
    • Narrateur(s): Gordon Klassen
    • Durée: 3 h et 46 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether it's taking a stroll through the park or traveling to exotic destinations, physical limitations can make it difficult to explore the world and engage in the activities that once brought you joy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learning French in Your Car Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 28 min
    • Date de publication: 2021-01-09
    • Langue: Anglais
    • Pas de évaluations
    • This is the last audiobook you will need to learn French quickly and easily. Every lesson you can find inside has been made by experts and adapted for persons who don't know a single word of French but are willing to learn....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Easy Exercises to Make Mindfulness a Daily Relationship Practice
    • Auteur(s): Lauren Korshak LMFT
    • Narrateur(s): Leslie Howard
    • Durée: 5 h et 4 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
    • Auteur(s): Terry Burnett
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 15 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
    • Auteur(s): Firebird Publishing House
    • Narrateur(s): Vicky David
    • Durée: 5 h et 45 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
    • Auteur(s): Marcus Freeman
    • Narrateur(s): Russell Newton
    • Durée: 5 h et 26 min
    • Date de publication: 2020-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Guide Du Débutant Pour Apprendre À Développer Les Habitudes A La Discipline D'exercice Et Atteindre Tes Objectifs (Livre ... French Book) [Beginner's Guide to Learning to Develop Exercise Habits and Achieve Your Goals (Livre ... French Book)]
    • Auteur(s): Freddie Masterson
    • Narrateur(s): Mehdi Ben Mahmoud
    • Durée: 53 min
    • Date de publication: 2021-06-15
    • Langue: Français
    • Pas de évaluations
    • Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face....

    Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit